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Dr. Athik Sheik

Orthopedist, Mumbai

300 at clinic
Dr. Athik Sheik Orthopedist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Athik Sheik
Dr. Athik Sheik is a trusted Orthopedist in Kurla West, Mumbai. He is currently associated with City Hospital-kurla in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Athik Sheik on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sagar Palace, Sonapur Lane, F.P.P. Marg, L.B.S. Marg, Kurla West, Landmark: Near Kartika School and Sheetal Cinema, MumbaiMumbai Get Directions
300 at clinic
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Mere dad ki age 48 hai aur unke ankle ki bone bad gayi hai jisse unko chalne aur khade rehne mai bahot taklif hoti hai. Dr. ne kaha k operation se kuch fark nai padega. To Dr. ne sirf medicine diya hai jisse kuch khas fark nai pad raha hai please Dr. advise me ke kya karne se thik hoga.

MPT - Orthopedic Physiotherapy
Physiotherapist, Navi Mumbai
Mere dad ki age 48 hai aur unke ankle ki bone bad gayi hai jisse unko chalne aur khade rehne mai bahot taklif hoti ha...
Hello there, I think the condition you are talking about is calcaneal spur. Usually it pains in heel while standing suddenly after a long time sitting, and in morning immediately after getting up. Physiotherapy helps best with this condition, 8 to 10 sessions of ultrasound therapy and some stretching exercises prescribed by a qualified physiotherapist will cure this. So in my opinion without wasting much time, please visit a physiotherapist asap. Thank you. And feel free to ask any doubts.
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I am 17 years old. On Saturday, I am playing football and after that I got a pain on back it may be muscle pain. And I got so negative impact on my mind that is someone on my nearby died by dengue and friends dad died by pneumonia. I also have a dry coug.

M S (ESS) ; M S (TR), BPTh/BPT
Physiotherapist, Bangalore
I am 17 years old. On Saturday, I am playing football and after that I got a pain on back it may be muscle pain. And ...
Mr. Lybrate-user, it is necessary to do muscle stretching before & after every sport to prevent injuries as well as to avoid delayed onset muscle soreness leading to muscle tightness & pain. If the pain is only from the muscles, then apply moist heat pack for less than five minutes followed by gentle low back & upper back stretches. Each stretch position need to be maintained for 30 seconds and repeated for 3-4 times. To know more about how to do stretches,
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I have pain in my head for last two weeks. And also in my neck. So please suggest me what I wll do?

BHMS
Homeopath, Raebareli
I have pain in my head for last two weeks. And also in my neck. So please suggest me what I wll do?
You should do a x-ray of cervical spine first. Till the time follow the below: Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For further queries get back to me.
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I have severe wrist pain due to volleyball. I am using volini spray. Can someone suggest good ointment?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have severe wrist pain due to volleyball. I am using volini spray. Can someone suggest good ointment?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am a 40 year old male doing sitting job of computer designing, I have a problem since last 10 month, spinning head, loosening a hand and a leg. Very strong spin effect even standing or sitting position. Meet neuro physician and done MRI brain but nothing found. Severe backache and neck pain all the day.

MBBS
General Physician, Chandigarh
I am a 40 year old male doing sitting job of computer designing, I have a problem since last 10 month, spinning head,...
You probably need rest from your daily regime this looks more if symptoms due to tiredness pleas take some days off and rest completely start taking cap supradyn once daily as a supplement to improve your general health
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Sir, my age 43 years, male, height 5.8' weight 108 kg. I am suffering from plantar fascia (5.0 mm) and having severe pain in heel of left foot. As per x ray reports doctor said that the greece of my both knees almost over. Kindly advised me the best treatment for my heel pain and problem of greece of my knees.

MSc
Dietitian/Nutritionist, Chandigarh
Sir, my age 43 years, male, height 5.8' weight 108 kg. I am suffering from plantar fascia (5.0 mm) and having severe ...
Hi lybrate-user Eat with your eyes and your mind Make sure your dinner table has a spread of colours like yellow, green, red, orange, white. Add a lot of different fresh seasonal vegetables, raw salads and herbs. This will not only be pleasing to your palate by providing a burst of flavour but will also give it an aesthetic appeal, so the meal doesn’t look boring and monotonous. While you sit to eat, do not just shove the food in your mouth and gulp it down. The idea is to go slow, and enjoy the entire experience, relish your food as you chew it properly to enjoy every flavour in every bite. Focus on what you are eating the texture, the visual appeal, the aroma of the dish. Eating mindfully will make it an enjoyable experience while assisting in better digestion, make you feel more fuller by avoiding overeating and prevent a lot of stomach distress like gas, bloating or acidity Take small portion Eating a smaller portion of food at a time helps in the breakdown of the food in an effective way so that the entire calories obtained from the food are used up by the body for all the bodily functions. When you eat a large meal, the excess energy which goes unused by the system gets stored as fat and causes weight gain. A good idea would be to use smaller plates so the plate looks fuller and psychologically makes you feel that you have eaten enough while eating from a larger plate makes you pile up your plate with more food which in turn makes you eat more calories. Fill up your stomach only up to 80% We have been raised to eat until we are absolutely full so we don’t feel hungry later. Either that or because traditionally Indian consider it a taboo to leave any food on the plates so we eat off the kids plates because he/she won’t eat anymore, also we have seen our moms finish the leftover paratha or grab an extra spoon rice even if they are not too hungry, just so that they don’t have to throw it away as they are usually the last ones to eat. Not realising how much damage we are doing to our bodies by eating more than what our body needs. However, it is better to stuff ourselves and only eat until we feel adequately full. Yes, you will feel hungry after few hours and that ok. It only means less pressure on your intestines and delaying the ageing process of the cells which can prevent heart attacks, diabetes and cancer. Eat small snacks every few hours. Having said that eating till you are 80% full will make you hungry for more, it is a good practice to eat 5-6 meals a day instead of the traditional 3 meal pattern of breakfast, lunch and dinner. Eat a healthy snack like a fresh whole fruit or nuts like almonds, walnuts, unsalted peanuts, pumpkin seeds, low fat curd or unsalted chaas, hard boiled eggs between main meals every 2-3 hours. This will help to keep you burning more calories throughout the day as the digestion process continuous to keep your metabolism up and running. Also, your body will thank you for feeling light and energetic throughout the day because of the regular supply of an array of nutrients and maintaining your blood sugar levels Have a light supper or dinner As they say, Eat breakfast like a King, Lunch like a commoner and dinner like a popper it is important to start the day with a filling wholesome breakfast to kick start your metabolism and taper down your meals as the sun goes down. Your last meal should happen atleast 3 hours before your bedtime so the body has enough time to digest the meal properly before you go to bed. If you eat a heavy meal too close to bedtime, the body cannot digest it properly leading to indigestion, acid reflux, disturbed sleep making you wake up next morning feeling sluggish and tired. As the day goes the body tends to slow down and to go into a repair and recovery mode to heal the body from the days stress and wear and tear. Also, since we are not physically active in the night time all the excess calories get stored as fat in the body Eat vegetables first Vegetables are full of fibre and when you consume them first, this fibre helps to cover whatever is eaten after and inhibits insulin spikes and the speed at which sugar is transported into the blood. Proteins such as fish, chicken, paneer or sprouts are harder to digest when they are eaten first and everything else eaten after would take time making you feel bloated. Raw vegetables contain a digestive enzyme that helps break down proteins. Eat more fiber Eating more fiber, makes feel fuller, can increase satiety and makes you lose weight. Make sure you eat about 3-4 servings of fruits and vegetables, raw or cooked throughout the day Reduce sugar as much as possible Tips for quick weight loss \ blogs \ Just for Hearts Tips for quick weight loss \ blogs \ Just for Hearts To achieve a flatter belly, make sure you have as low as zero grams of sugar. Opt for healthier natural sweetener such as honey, dates, dates syrup, figs but don’t overdo it. Add chopped strawberries or other fruits like apples, pear to your morning oatmeal to satisfy the sweet tooth. Adding a little cinnamon or ilaichi to your food and coffee or tea also add some flavour and helps to maintain your blood sugar levels Tea is key Green tea has zero calories and is loaded with antioxidants that helps to clear the system of any toxins and help in digestion of the food consumed. The catechin found in green tea have been proven to increase your metabolism even when you are not physically active which makes it an excellent alternative to your regular chai or other creamy beverages. Drink up Gustling down water is indeed the easiest thing you can do for your body to lose the love handles. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you’re likely to slow down that process, meaning it’s more difficult for you to burn calories. An easy breezy eight glasses a day (at least!) will keep your system running smoothly. One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight. Indulge in moderation Once in a while it is fine to go easy and treat yourself to a favourite food like a cheesy pasta or a sinful dessert provided you have been good with your diet all week Count your calories There are studies showing that keeping a food diary and writing down what you eat, or taking pictures of all your meals, can help you lose weight. Anything that increases your awareness of what you are eating is likely to be useful.
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I have swelling under my both armpits. If I push on it, it's little painful. What it could be?

MD - Microbiology
General Physician, Bangalore
I have swelling under my both armpits. If I push on it, it's little painful. What it could be?
Hi. There are many causes for the lump. You need to examined by a surgeon. Then only the exact cause can be identified.
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I am 17 years old male. I have 2 months back pain. And I have stomuch last few days. So I have big pain in my body. So what would I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 17 years old male. I have 2 months back pain.
And I have stomuch last few days. So I have big pain in my body. S...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I remove my wisdom tooth but after 2 days I have Numbness in my tongue is that any complication Behind this what's the treatment how long the time will take to recover from the last 20 days of removing the wisdom tooth its not quite regular but on or off only small space of the tongue.

BDS
Dentist, Gurgaon
I remove my wisdom tooth but after 2 days I have Numbness in my tongue is that any complication Behind this what's th...
this is called lingual nerve parasthesia.some times it happens accidentally due to injury in lingual nerve while extraction of wisdom tooth.this is a temporary disorder and it's cure can take up to 6 months.
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Hair sir I have some left side arm pains from few days how to solve the prblm please tell me sir.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hair sir I have some  left side arm pains from few days how to solve the prblm please tell me sir.
It must be due to pressure on one side of the body and due to your bad posture in lying. Pour hot water while taking bath which will help you to get relieved from pain
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Knee pain. I am trying to lose my weight and now I reduced 10 kg. Still knee is paining v.much. No strength to climb the stairs.

MS - Orthopaedics
Orthopedist, Delhi
Knee pain. I am trying to lose my weight and now I reduced 10 kg. Still knee is paining v.much. No strength to climb ...
Congratulations for embarking on the healthy way and loosing 10 kgs. You should start specific exercises for the knee which focus on strengthening your quadriceps and hamstrings. Avoid stair climbing /squatting and sitting cross legged. Do swimming and cycling instead. You may need Cartilage supplements based on further evaluation. Regards.
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Last night I have very pain in my head and heart and my legs are so much paining and My hand arms are so paining.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Last night I have very pain in my head and heart and my legs are so much paining and My hand arms are so paining.
Please take belladonna - 30 / 5 drops in little water four times a day for two days only revert back after two days with feedback.
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Dear sir, please advice what to do? I am suffering from heavy pain in my right solder while working on computer, even when I am sleeping. Some time its like pinch of hundreds of needle.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are young, I will advise you for proper posture at work, intensive physical therapy, ice at home, adequate calcium and vitamin d supplementation and let me know in 2-3 weeks time/sos as to how you are feeling? do not hesitate to contact me if you need any further assistance.
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In centre of my spine some swelling has suddenly started which is making me unable to lie down conveniently. I have been to doctor for this & after taking so many medicines I got no relief. Tell me what to do?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Hello lybrate user, from the symptoms you are describing, the most probable diagnosis would be an infection. Tuberculosis is the most common infection in our country. Weight loss, fever along with it would support the diagnosis of an infection. I would suggest you to consult an orthopaedic surgeon as urgently as possible. It could probably be treated be medicines alone in the early stages. Later stages of destruction require might require surgery. There is no reason for panic but consult an orthopedic surgeon urgently and get x rays done and an mri of necessary.
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My mother is 50 year old housewife she has a lot of knee pain and it has been 10 years since she had them, shown to many doctors but no satisfaction. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 50 year old housewife she has a lot of knee pain and it has been 10 years since she had them, shown to m...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am a 48 year old male always suffering from terrible body ache especially on legs and back what should I do? suffered from slip disc 7 yrs ago. I drive bike daily 30 kms to work is this the reason? please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your persistent back pain could be due to you driving a 2 wheeler since a long time. Can you tell me whether your leg pain you feel is radiating from your lower back region or is it an independent entity? also do you feel any numbness, weakness, paresthesias in legs as well? have you got some investigations like x rays of your back and blood tests like vitamin d tests for leg pain etc? do not hesitate to contact me if you need any further assistance.
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I am 62 years male, having stiffness around the mid lower back upto ribs and paining. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I am Shimul Chowdhury, 41 years old, last couple of month l am feeling pain in my left hand, and could not define where is the actual pain, when I move my hand to shoulder that's time fell pain and period of sleeping left side. Please help me and suggest. Thanks Shimul.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am Shimul Chowdhury, 41 years old, last couple of month l am feeling pain in my left hand, and could not define whe...
Apply hot fomentation Do neck & shoulder stretching Avoid lying on left side & lifting heavy weight with left hand Use thin pillow while sleeping If pain is radiating to hand then apply cold pack on hand, not more than 10min
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I am 22years old. I had pain in my back bone. By scanning report doctor told your back bone is week due to loss of calcium. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 22years old. I had pain in my back bone. By scanning report doctor told your back bone is week due to loss of ca...
Do regular exercises. Take calcium and vitamin d medicines. Take milk regularly and sunlight exposure will help.
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I am working in service sector industry and I am working for 11 hrs daily and I am getting back pain problem could you please suggest me what exactly I have to do? Please help me. Looking for your response.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am working in service sector industry and I am working for 11 hrs daily and I am getting back pain problem could yo...
Long sitting ya long standing is your problem so tk break between work and do walk and stretching exercise. Tk physiotherapy treatment nw best for you.
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