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Dr. Aswini Kulkarni

Physiotherapist, Mumbai

200 at clinic
Dr. Aswini Kulkarni Physiotherapist, Mumbai
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aswini Kulkarni
Dr. Aswini Kulkarni is a renowned Physiotherapist in Mumbai, Mumbai. You can consult Dr. Aswini Kulkarni at Dr.Priyanka's Physiotheraphy&Rehab Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Aswini Kulkarni and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No-10,Ganga Complex,Lodha Road,Mira Road,Landmark:Near Pooja Nagar, MumbaiMumbai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 32 years old unmarried' have pcod problem, have met with accident 2 years back. Got tibia fibula fracture. My weight is 69 kg and that is 5.3. I have got multiple problems like continuous back ache and spondylisis. Also got some skin infection on right arm and itching. I feel I am diabetic too. Please help me with proper diet so that I can loose 10-15 kg

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am 32 years old unmarried' have pcod problem, have met with accident 2 years back. Got tibia fibula fracture. My...
Check your cbc, fbs, 2hr ppbs & hba1c & tft in a good lab and end me the report privately. Waht kind of infection you mean > if it is pus following an abrasion there you can apply t bact ointment. Diet can be suggested after seeing the report and knowing if you are veg or non veg. Regards.
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There are some problems in my waist someone says that a small gap is created between two bones in waist. What should I do now? Please help me. I feel very much pain for this. I can't seat, can not walk freely.

PG Diploma In Manualtherapy, Diploma in MFR, Fellowship in Cardiac Rehabilitation, Fellowship in Orthopaedic Rehabilitation (FOR), MSPT (Master of Physical Therapy), M.D (A.M), BPTh/BPT
Physiotherapist, Hyderabad
There are some problems in my waist someone says that a small gap is created between two bones in waist. What should ...
Hi, how can you believe if some one says. Do you have any evidence? my advice: take x-ray of you r ls region, views are 1. Ap view 2. Lat view home advice -take rest for maximum time -avoid long sitting, standing, walking -if you want to travel for long time use gel bed in you r car -start back strengthening exercises & stretching exercises -do not sleep on soft bed, try to sleep on floor -apply any pain killer ointment precautions -maintain good posture/avoid bad posture -use ls belt if necessary (do not use for long time) -if you are working long hours you must be relax by frequent breaks. -maintain ideal body weight -have a balanced diet food.
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I am 32 years old women suffering from joint pain from past 3 years please help me out with some home remedies and I also have a huge body. Thank you.

M.P.T
Physiotherapist,
Start having green tea tulsi empty stomach. Go for walk daily. Yoga is beneficial for you & increase calcium intake in diet. Add milk, paneer, pulses, fruits&salad more.
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Sir, I am suffering from limb girdle muscular dystrophy. Is there any remedy for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Mild exercises for the muscle good movements for the joints and some rest if you are not able to move any joint in full take others support maintenance is only possible.
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Hello doctor; I have done with acl surgery of right knee on 15 october. I do regular exercise 3-4 times. I do walk with the help of knee brace. So can I walk now without brace. I tried somr time. But I am little bit scared so I ignored. Also can I drive two wheeler or can I sit on second seat on active. Please suggest me all these. Thank you.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hello doctor;
I have done with acl surgery of right knee on 15 october. I do regular exercise 3-4 times. I do walk wi...
Hello. You can walk without brace if you are comfortable with it. You can also sit on a two wheeler. Continue physiotherapy and it should be fine.
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How to get relief from the pain of muscles in hands and legs after extra working?

PG Hom, London, BHMS
Homeopath, Mumbai
How to get relief from the pain of muscles in hands and legs after extra working?
Hello lybrate-user, the pain in muscles due to extra working gets relief only be resting adequately. You need to rest for a day or two and if there is a lot of soreness in the muscles, you can undergo some massage. Other than that, do not take any medicines, its not required.
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Why Her knees pains always? I have consult many Doctors but no relief. Takes many treatment but no any relief.

BPTh/BPT
Physiotherapist, Kota
Why Her knees pains always?
I have consult many Doctors but no relief.
Takes many treatment but no any relief.
Best exercises for knee pain dear you can do it, except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial squats e pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. Keside-lying leg lifts wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, asusing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-upsnd check that your knees stay behind your toes. Inner-thigh leg lifts wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg straight-leg raises sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. More: 4 treats you can make with protein powder calf rais using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx.
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I have pain in me knee. Is this are symptoms of chores deases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have pain in me knee. Is this are symptoms of chores deases.
Dear plz elaborate ur ques with more symptoms ...i think u have misprinted some thing 1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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I am a 22 year old male. I met with an accident 2 months ago. I broke my forearm in two pieces. Both my radius and ulna bone were completely broken. My hand undergone ORIF surgery and my arm was put in a cast for 6 weeks. Its been 2 weeks since I removed the cast and I have difficulty in moving my wrist. Its looking very stiff even though its my forearm that was broken. My doctor suggested me some exercises but its still very painful and hard to do them. Can you help me to resolve this issue.

FFCB ; D Ortho, MBBS
Orthopedist, Thane
I am a 22 year old male. I met with an accident 2 months ago. I broke my forearm in two pieces. Both my radius and ul...
Yess lybrate-user. After forearm surgery as your forearm kept in cast for 6 wks. Surgery mostly nailing of both bone. Generally after surgery; forearm kept in cast. Don't worry of present wrists pain as it goes off slowly. As you start forearm exercise like flexion extension; supination and pronation. Your elbow function return back and pain will reduce accordingly. Continue calcium supplement 1 more moth. If wrist pain the more take analgesic.
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My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.
Yes lybrate-user, you can start lifting weights gradually. Ask your trainer to assist you with the delorme's weight regimen or some other scientific method that your trainer might follow to determine your weight lifting ability. Happy training!
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I was suffering from jaundice 10 days back. Now my reports are normal. Can I go back to my normal diet specially non veg?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I was suffering from jaundice 10 days back. Now my reports are normal. Can I go back to my normal diet specially non ...
No you cannot go back to normal diet with fats and heavy food. Jaundice reports are normal after 10 days but enzymes remain at a higher level for 6 weeks for a type & 8 weeks for b type of jaundice. Eat more proteins for liver to get repaired faster- toned milk, curd, few nuts, clear soups, boiled eggs. Avoid fats of any kind. Avoid bulky food. Eat more often. Drink lots of water/ ors/ canejuice-fresh & clean/ diluted milk with roohafza/ weak tea etc. More liquids will help bilirubin the yellow pigment get out of system faster. No exposure to sun, basic hygiene like bath & cottons only & total rest from work. Do get tested for type of jaundice-a or b.
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Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept pressed) though am using mustard oil and taking enough rest but its been more than 10 days and it is still there.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept presse...
1. Get your lumber spine X ray done. 2. Start with Physiotherapy treatment. 3. Learn spinal exercises. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't do forward bending. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Hi doctor my name is abhishek I am suffering back pain from last 4-5 days it is paining so much I can't sleep night time so give me the precaution to solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor my name is abhishek I am suffering back pain from last 4-5 days it is paining so much I can't sleep night t...
Ok do heat fermentation with rest time and tk muscle relaxant medicine. Rest must for 1 days and avoid strain full activity like long sitting toward bending lifting heavyweight and computer work.
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L am 60 years old I have knee pain .tried many of home remedy and ayurveda still not cured please suggest me some tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
L am 60 years old I have knee pain .tried many of home remedy and ayurveda still not cured please suggest me some tips.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.
as long as you have not injured your ligaments then you can start with warm exercises and see if there is pain. if you dont have pain then you can gradually get into your normal routine
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My legs are paining since 2 weeks, due to lack of rest could I get some help to overcome?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My legs are paining since 2 weeks, due to lack of rest could I get some help to overcome?
Hi thanks for your query and welcome to lybrate. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 74 years. I am a golfer. I have been having pain on right shoulder and upper arm. I have seen a pain Dr. Who gave me ultrasound and electric pulses treatment. The pain has reduced some what. But still persists. If I do Dr. recommended exercise the pain revives. When can I play golf?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am 74 years. I am a golfer. I have been having pain on right shoulder and upper arm. I have seen a pain Dr. Who gav...
Hi golf is a very challenging game you need to give sometime for resuming your game. Please start strengthening you shoulder muscle and make sure the Dr. Has given some stretching exercises so increase the mobility of you shouder jont. The pain still persist please make sure you are doing the right exercise or rechecking the exercises with the help of some other
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This is my Mri report impression. Disc degeneration and disc bulge is seen at L5/S 1 level indenting the thecal Sac without any nerve root compression. Annulus tear is noted. 2 this r my x ray report impression. Pid L5. S 1.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
This is my Mri report impression. Disc degeneration and disc bulge is seen at L5/S 1 level indenting the thecal Sac w...
Do Take Physiotherapy treatment of IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am a 16 years old girl and I am suffering from spinal pain what is the remedy for it.

MD ayurveda
Ayurveda, Navi Mumbai
I am a 16 years old girl and I am suffering from spinal pain what is the remedy for it.
Hello at the age of 16 spinal pain must be due to muscle spasm. So apply murivenna oil and give mild heat to back. Will reduce your pain.
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My daughter is 20 years old. Past 4 years she is having severe shoulder pain, swelling on both arms and numbness n her hands please give solutions for it.

BPTh/BPT
Physiotherapist, Agra
My daughter is 20 years old. Past 4 years she is having severe shoulder pain, swelling on both arms and numbness n he...
Suspected is cervical spondilytis or neuropathy, have a mri of neck done along with ncv of both limbs.
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