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Dr. Asif

General Physician, Mumbai

500 at clinic
Dr. Asif General Physician, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Asif
Dr. Asif is one of the best General Physicians in Andheri West, Mumbai. You can consult Dr. Asif at Aditya Nursing Home in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Asif on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aditya Nursing Home

9 Bharda Wadi, Andheri West. Landmark: Behind Munsipal School, MumbaiMumbai Get Directions
500 at clinic
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I m 30 yrs old. I am not getting slept from three days. Due to tension in mind what should I do to overcome this problem. Which medicines should I take to solve my problem.

PDDM, MHA, MBBS
General Physician, Nashik
I m 30 yrs old. I am not getting slept from three days. Due to tension in mind what should I do to overcome this prob...
Exercise. Nothing aids sleep at night like a good workout during the day. You don’t have to join a gym or spend hours on a treadmill to reap the benefits, though. Try taking a dance or yoga class with a friend, playing activity-based video games with your kids, watching your favorite TV show while on a stationary bike, or enjoying outdoor activities such as golf, playing Frisbee, or even yard work. Aim for 30 minutes or more of activity on most days—or three 10-minute sessions if that’s more convenient—but not too close to bedtime. Avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M. Limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn. Stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends, even if you’re tired.
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What lab tests are required or recommended (full body) for a healthy male after age of 50?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, enjoy being healthy! new guidelines don't perform routine general health checks for asymptomatic adults.
1 person found this helpful
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She is suffering from gastric ad well as she has fat on stomach. What is the reason and the solution of it.

MBBS
General Physician, Mumbai
She is suffering from gastric ad well as she has fat on stomach. What is the reason and the solution of it.
It might be due to enteritis and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
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I am 18 years old. I feels pain when I take food on my left upper chest area. Is this any serious problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 18 years old. I feels pain when I take food on my left upper chest area. Is this any serious problem?
Take pan 40 mg once a day , empty stomach for 10 days. Avoid spicy food. If problem persists then consult physician. some investigations would be required.
2 people found this helpful
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I feel sleepy all the time even though I usually sleep for 10 hours a day? Why is it so?

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel sleepy all the time even though I usually sleep for 10 hours a day?  Why is it so?
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
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I am 24 years old, male. I have been suffering from mouth related problem. Every time when I eat spicy junk food, then mouth ulcers occur. I have taken vitamin c. Tablet but it. Does. No relief.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks
1 person found this helpful
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Sir I, m 23 years old. I,m facing gas problem in my stomach for 1 years. I used pancruz D tablet but it is not effective till now. Also I always feels weakness and fatigue. Always have headache. Digestion is also not so well. Give me the appropriate suggestions and medicines.

BAMS
Ayurveda, Ambala
Sir I, m 23 years old. I,m facing gas problem in my stomach for 1 years. I used pancruz D tablet but it is not effect...
To improve your digestion power and to get relief from gas follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya), 5 gm (1 teaspoon) of ajwain (carom seeds) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day for 7 days. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that improve your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily.. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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Sir I want to ask if women take I pill wat is d best meal to have to recover d side affect N. Also she is suffering from asthma please suggest me d best thing to do exercise or some medicine.

MBBS
General Physician, Mumbai
1) to eat food with high protein content and eat nutritious food and have adequate fluid intake and take physical rest 2) few tips for asthma- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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My brother recently had dengue fever. What is the type of diet he should have? Is it curable?

My brother recently had dengue fever. What is the type of diet he should have? Is it curable?
Lybrate-user, dengue is curable. He should take light food, like dal chawal, soups, khichadi, fruits etc, with that give him amrutarishta 2 tsf with water twice for one month.
1 person found this helpful
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I have sinusitis from 7-8 years and frequently get colds. It becomes unbearable after some time. What is the best remedy for sinus issues?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take telekast f 1 tab with breakfast with flutiflo ft nasal spray 1 spray each nostril once a day for 2 month.
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I am 46 years male. When ever I eat food lot of sweats come out from scalp, Dr. said this is due to VIT d deficiency my VIT D report is 12 only please suggest me treatment.

PGDHHM, MBBS
General Physician, Delhi
I am 46 years male. When ever I eat food lot of sweats come out from scalp, Dr. said this is due to VIT d deficiency ...
As Vit d levels are low , u need vitamin d supplimentation. Exposure to sunlight for 30 min is essential. Eat Vit d rich foods eg mushrooms, egg yolk, cheese, fish,cod liver oil, beef liver etc.
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I am 29 year male from bangalore. I am suffering from motion not loose motion only in moring 3 to 4 times. Please so needful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
This is constipation. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep.
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Hi doctor, I am suffering from severe headache for a week. I also suffering from diabetes for 7 years. How should this be cured?

MBBS, cc USG
General Physician, Gurgaon
Hi doctor, I am suffering from severe headache for a week. I also suffering from diabetes for 7 years. How should thi...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
2 people found this helpful
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Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.
Hi lybrate user, ipill is not 100% effective in preventing pregnancy, wait for her period, in case if she misses her period do a urine pregnency test n confirm.
13 people found this helpful
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How is migraine headache different from normal headaches. And how to identify migraine and also how can we cure this?

MBBS, cc USG
General Physician, Gurgaon
Symptoms of migraine headache are Headache eye pain. (most commonly one-sided pain; less frequently both sides of the head are affected) pain located near the eye on affected side. pain that worsens with exertion or physical activity. Nausea/ Vomiting sensitivity to light and/or sound I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
1 person found this helpful
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Hi, Meri mom ke foot ke niche cones ho gye hai unki wajah se chalne mein bhot problem ho rhi hai or bhot pain bhi hota hai chalne mein. Hame kya karna chahiye. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
You have to apply corn cap on affected site and some special medicines and required for total and complete cure. For that matter please consult me
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What different between heart attack and myocardial infarction can tell details to me and angina Pectoris.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What different between heart attack and myocardial infarction can tell details to me and angina Pectoris.
Heart attack and myocardial inf. Is same. Angine pectoris is chest pain due to cad, usualy on exertion and subside on rest.
5 people found this helpful
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I am 22 year old jobless male. I am a mechanical graduate. I lost interest in life. I am not in present. I am very inactive. I have a lot of fear that I may lose in life. Always thinking bad things in heart. Please tell me any suggestion. I don't have dare to go in public and speak. Please tell me what should I do?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 22 year old jobless male. I am a mechanical graduate. I lost interest in life. I am not in present. I am very in...
Dear lybrate user. Your symptoms are suggestive of you being in major depression. A person when in major depression has low neurotransmitters like serotonin in brain and thus is very difficult for him to motivate himself. He has a negative attribution style for almost everything around him which is similar to what you are having and yes you seem to have other risk factors of being unmarried and jobless. Lack of confidence and interest are further hurdels to motivate self for social interactions. I would suggest you to consult a psychiatrist and get started on medications as soon as possible. Gradually over time cbt and other life changes may be brought about. With medications you will start feeling better by say 10 to 15 days from the start. I hope you take the step in right directions and get better soon. Take care.
1 person found this helpful
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I am 34 year Old suffering from inguinal hernia in my right testicles from last five years, and size become very large ,no pain at all ,now I want to reduce testicles size to normal. What should I do. Kindly look into my serious issue and give me right appropriate suggestions.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 34 year Old suffering from inguinal hernia in my right testicles from last five years, and size become very larg...
You should immediately consult a surgeon and get operative done. There is no other way to cure this condition.
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I am a 32yrs old male recently i'm getting problem with blood motion after taking some medicines now its stopped the blood on motion. One of my friend saying its a piles starting stage so better to consult with doctor so what is the piles and precautions how to cure it?

MBBS, MBA (Healthcare)
General Physician, Delhi
avid constipation, take fiber diet, use green vegetables. avoid straining on stool. take pilex one tab 3 times a day. use anovate cream on anus. consult surgeon.
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