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Dr. Ashwini Bhalerao Gandhi

Gynaecologist, Mumbai

1400 at clinic
Dr. Ashwini Bhalerao Gandhi Gynaecologist, Mumbai
1400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashwini Bhalerao Gandhi
Dr. Ashwini Bhalerao Gandhi is a popular Gynaecologist in Mahim West, Mumbai. You can meet Dr. Ashwini Bhalerao Gandhi personally at P. D. Hinduja National Hospital in Mahim West, Mumbai. Book an appointment online with Dr. Ashwini Bhalerao Gandhi and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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P. D. Hinduja National Hospital

Veer Savarkar Marg, Mahim West. Landmark: Near Bombay Scottish School, MumbaiMumbai Get Directions
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My period was on 4 Feb 2017 and I took primolut from 4of march still date can I become pregnant today the date is 26 march 2017. please reply soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My period was on 4 Feb 2017 and I took primolut from 4of march still date can I become pregnant today the date is 26 ...
hello, Primolut n cannot get you pregnant. hope you practiced intercoruse during your fertile period.?
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Benefits Of Sex

BHMS
Homeopath, Delhi
Benefits Of Sex

Benefits Of Sex

Don't worry if you need to remove your nail paint and the nail polish remover is not available

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Don't worry if you need to remove your nail paint and the nail polish remover is not available
Don't worry if you need to remove your nail paint and the nail polish remover is not available. Use perfumes, hair spray, body spray and spray deodorant to remove the nail polish easily as they contain certain solvents which help in the process.
79 people found this helpful

11 tips to overcome loneliness

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
11 tips to overcome loneliness

11 tips to overcome loneliness

I have seen in my practice as a counsellor too often, that people are living in big cities, full of people, but they feel very lonely from within and at the brink of anxiety and depression.

Simply defined, loneliness is a condition of emotional disconnect, socially feeling misfit and never ending solitude. Lonely people often feel insecure and pessimistic about finding desirable and compatible friendships. Poor self-esteem and an underdeveloped sense of one's worthiness, likeability and attractiveness prevent the lonely person from taking risks and venturing out into new relationships. Hence, they typically lack confidence and enthusiasm to pursue new relationships or nurture existing ones. As a chronic condition, it can be emotionally and psychologically debilitating.

Contrary to what many people believe, loneliness isn't just a result of being alone or an absence of friends. It is a deeper problem that is caused by thoughts and feelings of inadequacy, imperfection and shame. Chronically lonely people are often holding onto pessimistic predictions about the prospects of finding companionship, social connections and supportive relationships.

The lonely often suffer in silence. For many, it is hidden behind a facade of normalcy. While smiling and having fun, many hide their core feelings of loneliness. For these people, loneliness is not a reflection of what is happening in their lives at any given moment, but what occurs secretively and silently within them. When around people they know, they pretend to be upbeat, positive and happy, while at the same time feeling unworthy and insecure. Since it is a shame-based experience, it is typically kept a secret.

Lonely people inadvertently put themselves in a catch-22 situation: social opportunities seem like a heavy burden fraught with the potential of rejection or abandonment. The more you feel lonely, the more you feel inadequate and unworthy, the more you stop believing anyone will ever like or love you, the more you isolate. With a belief of potential rejection or abandonment, the lonely person is unable to put their best foot forward in any given social situation. Hence, loneliness feeds on itself.

The causes of loneliness are varied and multi-dimensional, including social, psychological and physiological factors. The major cause of chronic loneliness is often attributed to early developmental factors such as a child's lack of attachment to their adult caregivers who only conditionally love (love with strings attached) their children. Similarly, childhood neglect, abuse and abandonment are early childhood factors that eventually manifest into adult loneliness.

Since loneliness is a deeply embedded psychological experience (condition), having enough friends can never result in feeling secure and lovable. Building up one's self-esteem and ability to love, respect and care for oneself is fundamental in solving and healing the deeper psychological conditions that create chronic loneliness. Counselling helps people to explore their early childhood wounds in a safe and confidential space and learn new ways to 're-parent' themselves by learning to love, acknowledge and appreciate themselves.

Life is too short to waste on suffering from core loneliness. Please heed to my suggestion: open up, take a chance and access the hidden part of you that deserves true and loving companions. Heal your childhood wounds. Learn to love yourself and eliminate loneliness from your life!

The following are 10 tips to battle and conquer loneliness:

1. Catch your inner critic's attempts to sabotage yourself. Pay attention to self-degrading thoughts like 'I am too fat for anybody to want to date' I wish I were funnier and had interesting things to say 'or' people never seem to understand me,

2. Replace negative self-talk with affirming messages, such as 'I am perfectly lovable just as I am' and 'I welcome love, friendship and support into my life'

3. Fight the urge to isolate. Isolation validates your fears that you are not worthy of the love and support you absolutely deserve. Sometimes you have to force yourself to do exactly that which you are dreading -- like putting yourself out there.

4. Weed out the toxic relationships and create space in your life for relationships that fuel your spirit. You can't grow lovely succulent vegetables with a large patchwork of weeds.

5. Nurture your support network. Even if there is only one person to start with, you can build on it. Don't underestimate the importance of what you have to offer.

6. Expand your social network. Online social sites such as meetup. Com is an ideal place to meet people and to explore hobbies, interests and social groups.

7. Open your self-up, take risks, and allow yourself to be vulnerable. Since loneliness results in isolation, experiment by sharing aspects of yourself, including experiences, feelings, memories, dreams, desires, etc. This will help you feel more known and understood.

8. Ask for what you need. Find your voice. Tell people what you need from them to alleviate the loneliness. Friends respond to direct messages for help and support. Give it a try, you might be surprised!

9. Take action. Don't wait for an invitation. Be willing to take a risk, be proactive and invite people to share in your life, whether it is for coffee, lunch, a walk, an event or a gathering in your home.

10. Recognize the importance of being alone and enjoying solitude. Being alone is not the same as being lonely. Peace, quiet, freedom, space and the opportunity to connect with your deeper self.

11. Consider therapy. Counseling is something that is healthy and proactive that can help you overcome the self-defeating behaviors that exacerbate loneliness. With the support of a therapist, you can change your thinking and relationship patterns and achieve the life you want!
 

3 people found this helpful

We had sex on my ovulation day and one day before ovulation day, still I have not conceived. How often should we have sex to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
We had sex on my ovulation day and one day before ovulation day, still I have not conceived. How often should we have...
Hello, It is advisable to have intercourse evryday or every alternate from Day 10 to Day 20 of your periods if you have a regular menstrual cycle
1 person found this helpful
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My wife missing a period from 7 days so we are planning to just test check pregnancy test if it's. Negative means to stop which tablets is bust.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife missing a period from 7 days so we are planning to just test check pregnancy test if it's. Negative means to ...
Hello, If the test is negative then you may wait for another week to allow menses to start naturally and then if not can opt for a withdrawal bleeding with progesterones.
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My wife is pregnant with 5 months and we want to visit this hospital for checkup. So I want to know that which day and what timing doctors are available for gynaecologist. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife is pregnant with 5 months and we want to visit this hospital for checkup. So I want to know that which day an...
Dear Lybrate user. I can understand. So your wife is pregnant with 5 months and you want to visit this hospital for checkup. So you want to know that which day and what timing doctors are available for gynecologist. Usually gynecologists are available from morning 10 to 1 and evening 4 to 6. You can call your hospital to know the exact timing and you can book a consultation. Take care.
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I hav a 28 days cycle, had my periods on 1 st March aftr dat on several occasions had sex but every time v both had clothes on. There was pressing of penis on vagina part.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I hav a 28 days cycle, had my periods on 1 st March aftr dat on several occasions had sex but every time v both had c...
You can not get pregnant as there was no penetration nor any sperms gone inside the vagina. For getting pregnant sperms has to be deposited inside the vagina. Even though sperms are good swimmers, they die immediately in contact with air. And also they need a medium to swim. So don't worry, sperms can not go to vagina through pant on. Menses can get delayed by hormonal changes also.
1 person found this helpful
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I am 36 yrs old female.Can I take calcium tablets and multivitamins daily. I am a vegetarian.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 36 yrs old female.Can I take calcium tablets and multivitamins daily. I am a vegetarian.
Dear madam, there is nothing wrong in taking multivitamin and calcium tablet everyday, for your fungal infection please consult a skin specialist.
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I want to delay my periods for someday. Doctor prescribe me primolut N.is it good for me? When I stop this medicine bleeding during period much than other period times? After stop this medicine heavy menstrual bleeding may be. please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to delay my periods for someday. Doctor prescribe me primolut N.is it good for me? When I stop this medicine b...
Hello, You can use primolut n twice a day for 5 days and then in next 5-7 days should get your menses. The bleeding may not be heavy.
1 person found this helpful
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I'm a 23 year old female. I'm conceived for 2 months. I'm not getting sleep at night. Is there anything that can help me in pregnancy. and due to which I'm getting gastric pain which is unbearable. please suggest something.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
I'm a 23 year old female. I'm conceived for 2 months. I'm not getting sleep at night. Is there anything that can help...
You can eat a proper diet and take chamomile tea at night to help you sleep. It is a herbal tea easily available at most food stores.
1 person found this helpful
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Doctor can I eat Desi medicine t regular of periods because these all problem occurs due t irregular of periods. Is it good t eat? Desi medicine. Or tell me. Is it side defected. Or not.

BAMS
Ayurveda, Ambala
Doctor can I eat Desi medicine t regular of periods because  these all problem occurs due t irregular of periods. Is ...
Dear, Causes of irregular periods are : * Due to Anaemia (low Hb level in body is anemia ) * Due to hormonal imbalance * PCOD * Stress * obesity For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit and a bowl of cereal daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb . Do long breathing pranayams for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
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Hello, I am 28 years old & i'm trying for baby since last 6 months but could not get pregnant I consulted a doctor she said my amh is 0.83 so she suggested me for ivf .can I get pregnant with out ivf pls help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello, I am 28 years old & i'm trying for baby since last 6 months but could not get pregnant I consulted a doctor sh...
Hi, At the age of 28 the level of AMH is very low for a person if everything else is ok. Please have a detailed check up whether you have any other problem why your ovarian reserve is less.
1 person found this helpful
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Dear Sir , We had a intercourse in April 1st week. At that time it was the 1st day of menstruation cycle. We used protection also. After one month and 10 day she go through another cycle. After that there is no sign of cycle. In between she suffered some infection and take some powerful medicines. Is there any chance of pregnancy. please guide me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dear Sir ,
We had a intercourse in April 1st week. At that time it was the 1st day of menstruation cycle. We used pro...
She had one cycle after the intercourse. If that was normal in quantity and quality, then chance is less. After april fist week, more than 3 months are over. She should get many other symptoms and signs if pregnancy is there. If still in doubt, go for home urine test.
1 person found this helpful
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Had an unprotected sex with my wife 5 days before, will there is a possibility of getting pregnant. It was the 19th day of period. How to avoid this pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Had an unprotected sex with my wife 5 days before, will there is a possibility of getting pregnant. It was the 19th d...
If you have done unprotected Sexual intercourse then get urine pregnancy test done. You can consult further if test will positive.
1 person found this helpful
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My age is 54. I am in post menopause time. My problem is wait. In spite of doing regular exercises and balanced diet I am facing wait problem. I am unable to melt my wait. This may be due to hormone imbalance. But how long this is going to be bothering me. Now my wait is 64kgs. I feel fatigue, body heavyness and more appetite. Please advice how to maintain my wait.

MBBS
General Physician, Chandigarh
Simple rule for reducing weight is eat less calories than what you spend in the whole day keep a calorie chart and do it strictly you will definitely reduce weight
1 person found this helpful
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I am 6w4d pregnant. Last night I had skin itching. I heard it's related to pregnancy. Is it so?. Should I avoid any particular food. I have constipation problem also. Should I change my diet.

MBBS
General Physician,
I am 6w4d pregnant. Last night I had skin itching. I heard it's related to pregnancy. Is it so?. Should I avoid any p...
Itching for all practical purposes is not related to pregnancy. It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.
1 person found this helpful
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She has a history of spontaneous abortion 1 month back. Nw she has concieved again as her urine pregnancy test is postive. Wat precautions shud she take nw to avoid miscarriage again?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
was the last abortion her 1st conception ? at how many months did she abort ? does she have any live birth before ? spontaneous abortion could be because of chromosomal abnormalities in the fetus more so if it is in the 1st 3 months.. chromosomally abnormal fetuses abort spontaneously.. avoid heavy work or intercourse.. rest of the treatment will depend upon the proper history of the patient thati need to know.. u should get your random blood sugar and TSH levels done .. sometimes thyroid problems and undiagnosed diabetes will lead to abortion and recurrent.
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Importance of Antenatal Care

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
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Here are some tips on antenatal care

3517 people found this helpful

By which sex (anal /vaginal) g-spot can get excited more and get orgasm for more time.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
By which sex (anal /vaginal) g-spot can get excited more and get orgasm for more time.
Hello- g-spot is situated on the superior wall of vagina and can be explored during vaginal sex only. It has nothing to do with anal sex. Yes g-spot orgasm is much powerful thn its clitoral counterpart. It is also associated with squirting in some females.
2 people found this helpful
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