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Dr. Ashok Surana

Cardiologist, Mumbai

Dr. Ashok Surana Cardiologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok Surana
Dr. Ashok Surana is a popular Cardiologist in Mumbai, Mumbai. You can visit him at Shri Sai Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Surana on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Sai Clinic

Padmavathi Building, Road No 2, S.V Road, Goregaon,Landmark: Near Patkar College, MumbaiMumbai Get Directions
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Dear sir I am the high blood pressure patient my blood pressure remains remains 85 to 140. I am 29 years old and I am taking no medicine my height is 5 feet 6 inch and weight 82 kg therefore you are requested to give me the better advice to reduce blood pressure thanking you.

BAMS
Ayurveda, Ambala
Dear sir I am the high blood pressure patient my blood pressure remains remains 85 to 140. I am 29 years old and I am...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
6 people found this helpful
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I'm 25 years old male and I have cholesterol blood presume and uric acid problem, but as I take medication for these and I have pain in my back chest and legs, I can't rotate my neck properly. My doctor said me that I have muscle spasms. My ecg that I have made several times where normal.

Homeopath, Noida
I'm 25 years old male and I have cholesterol blood presume and uric acid problem, but as I take medication for these ...
Hello, uric acid are main cause of stone formation in kidney or gall bladder. Avoid high proteinous food like chana daal, mutton chicken, palak, paneer. Cholesterol can be controlled, avoid having ldl oil n have hdl oil. For stiffness, kindly go for exercise but not very hazardous one. Rotate your neck softly. Homoeopathic medicine are beneficial in it.
2 people found this helpful
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Hello doctor my problem is in my heart filp folop so what can do i. Please advice to me so fast. Thank you!

B.H.M.S
Homeopath, Patna
Hello doctor my problem is in my heart filp folop so what can do i. Please advice to me so fast. Thank you!
1. Please imediatly a cardiologist. 2. Digitalis q one drop once in a cup of water. On 8.04, 2016 I will be in vadanta hotel dwarka you may contact with me on prior contact confirmation.
1 person found this helpful
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I am 35 years male, my BP is always between 150-157 by 103 -109 even I have given up intake of white salt from my food and use the rock salt (sandhaNamak, do not take Fast food still the Bp lay between the above number, I take hand full of sunflower seed and also Apple Cider vinegar but it remains the same, Kindly advice.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 35 years male, my BP is always between 150-157 by 103 -109 even I have given up intake of white salt from my foo...
Try to restrict the intake of salt alongwith increased intake of fruits and vegetables and daily exercise for another couple of months. If these measures fail, then opt for medicines to keep it under control.
3 people found this helpful
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My sugar level is usually before breakfast around 110 to 120 and after break fast around 160 to 170. How to control for future. Tw.

BHMS
Homeopath, Moradabad
My sugar level is usually before breakfast around 110 to 120 and after break fast around 160 to 170. How to control f...
take a fibrous and protein rich diet less carbohydrates and fats... take walnuts 2-3 daily. take a walk for 45 minutes regularly. do for 1 months for good results. for medicines I need complete case...
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Sir I am anjan chakraborty, 38 years old. My cholesterol, trygliserid,lipid profile, na,k, lft,everything are normal. I have a synusarrithmatia in heart. I consulted with a general physician who said it is normal. My echocardiogram normal. I went to apollochennai in 2013 for treating gas, acidity problem. They checked everything through blood test, usg,endoscopy, ultasonography,and found everything normal. But I have a tendency of gas ,acidity and sometimes it comes upward. recently my usg has been done. It is found that there is a 3.3 mm polyp on my gallbladder. I went to a md, general physician, he said. It is nothing worry. Sometimes I suffer from breathing difficulties. I have tendency to be very tensed and anxious over a little thing. Doctor said due to upward gas or over tensed mentality the problem of difficulty may arise. I take eslotel2. 5 for bloodpressure. Please advice me regarding my heart and polyp.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Sir I am anjan chakraborty, 38 years old. My cholesterol, trygliserid,lipid profile, na,k, lft,everything are normal....
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ STORE WATER IN PLASTIC bottles. For medicine contact on private chat gall bladder poly of this size is not harmful so do not worry.
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I am 42, 174 cm and 82 Kgs. My cholesterol count count has come as 221 a d LDL as 155. Please discuss the hazards involved and remedy to control and get the count down. Manish Sehgal.

BHMS
Homeopath,
I am 42, 174 cm and 82 Kgs.
My cholesterol count count has come as 221 a d LDL as 155.
Please discuss the hazards inv...
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
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Hi I have one doubt pls clr me tell the symptoms of heart atack tell me. Precaution?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi I have one doubt pls clr me tell the symptoms of heart atack tell me. Precaution?
Hello, Manage your weight and eat healthy and exercise daily is the best way to prevent heart attack. Go for annual health checkup every year.
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I am 20 years old boy weight 58 kg. I am suffering from chest pain while I breathe in. And feel difficulty in breathing. So please suggest me the check up related to this problem and after this I will consult with recommended doctor.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 20 years old boy weight 58 kg. I am suffering from chest pain while I breathe in. And feel difficulty in breathi...
u need to go for chest xray and ecg to find out the cause. It may be infective or due to cardiac insufficiency.Avoid cold spicy and oily food items.
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I" m 26 years old m addicted of smoking due to which I had a chest pain most of time what should I do?

MBBS, cc USG
General Physician, Gurgaon
I" m 26 years old m addicted of smoking due to which I had a chest pain most of time what should I do?
lung get affect daily when a person smoke and get manifested in form of lung disease including cancer You can contact to Nasha mukti kendra from brahma kumaris organization This organization help to get free from addictions and they provide this service free of cost
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Doctor my right side of the chest pain frequently at that time my heart bet increase and I can feel the bet .at tat time I need to take rest I ll become strength less Wats the problem in me any heart problem since by fear I had 4 times ECG but it was normal (2 month back)

MBBS
General Physician, Mumbai
Doctor my right side of the chest pain frequently at that time my heart bet increase and I can feel the bet .at tat t...
Dear Lybrateuser, -Right side chest pain could be due to acidity, lung or problem in lining of lung tissue -do not get anxious as it is not related to heart -modify your food habits, have meals on time, do not skip meals, chew your food well, have 4-5 small meals rather than three large meals -avoid spicy, fried, junk food, also restrict tea, coffee intake to 1-2 cups per day, avoid alcohol, tobacco if you consume -do yoga & deep breathing exercises for 10-15 min in the morning -consult a doctor to find exact cause & do investigations. -
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How can I control lifestyle diseases like blood pressure, cholesterol & diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How can I control lifestyle diseases like blood pressure, cholesterol & diabetes?
Mr. Lybrate-user, as you have stated these are called" lifestyle" diseases, meaning if we adapt a more positive and healthy lifestyle, these can be prevented. A healthy lifestyle means: exercising regularly, (everyday of the week, at least 1 hour), maintaining near normal weight, maintaining a bmi of 23 kgs/m2, refraining from alcohol, smoking, high fat foods, bakery items, pastries, aerated sweetened drinks, red meat, egg yolk etc. Also controlling excess salt intake. This kind of lifestyle is helpful in keeping those conditions mentioned by you.
6 people found this helpful
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My mom is suffering form high pressure and sugar and became very unhealthy so what should she do to get rid from all above disease and get back healthy again?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My mom is suffering form high pressure and sugar and became very unhealthy so what should she do to get rid from all ...
Dear lybrate-user, Take your mother for a full, formal panchakarms treatment. This will help reduce/remove the toxins from her systems, so natural foods can nurture her back to health. First detox. Then improve health with adequate nutritional supplements and few medicine based balancing meds. Regards.
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I am having continuous feet pain problems which I developed recently mostly in heal area, I am on high blood pressure medication for the past 3 to 4 years, I feel this is caused by my medication, I am overweight as well.

BHMS
Homeopath,
I am having continuous feet pain problems which I developed recently mostly in heal area, I am on high blood pressure...
Dear lybrate user, you may be suffering from high uric acid level in your blood. To confirm you should conduct a blood test for uric acid. Protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
3 people found this helpful
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I am 46 years old and suffering from hypertension and taking daily remistar-h5. What is your advice doctor.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 46 years old and suffering from hypertension and taking daily remistar-h5. What is your advice doctor.
We have homeopathic and biochemic medicines for same as craetg, vale, meditate, live stress free, eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have diplopiya and my MRI result shows ischaemic changes of small vessels of brain. I have history of high blood sugar What I do?

MBBS
General Physician, Mumbai
I have diplopiya and my MRI result shows ischaemic changes of small vessels of brain.

I have history of high blood s...
We need to take medication for cholestrol lowering drug and a blood thinner drug along with anti diabetic drugs
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I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and I feel too low and my full body do not work. This time I could not concentrate in any work and if I concentrate in my studies it leads to nausea.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and...
This is a good sign of an emotion that has not been expressed and is now seeking an outlet. Meet with a counselor immediately especially that you are in late adolescence and it is a final chance to redeem yourself of this grief. Now for your memory enhancement: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Hi my heart beat is more sometimes treatment is taken eps/rfa 6years back but since 6months same problem.Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine crategus q (dr. Reckeweg) 10 drops in 20 ml fresh water twice daily report after 2 months.
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She is pregnant from 6 week, having high blood pressure 134/85. Is this serious? What to do please suggest.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
She is pregnant from 6 week, having high blood pressure 134/85.
Is this serious? What to do please suggest.
Dear Sir, 134/85 is not very hogh bp. If it c]reaches 140/90 its worrisome. Kindly check BP every week. Ask her to lie down on left side as much as possible.
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