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Dr. Ashok Sardey

Gynaecologist, Mumbai

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Dr. Ashok Sardey Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok Sardey
Dr. Ashok Sardey is a trusted Gynaecologist in Bhandup West, Mumbai. He is currently associated with Vardhaman Hospital in Bhandup West, Mumbai. Book an appointment online with Dr. Ashok Sardey and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vardhaman Hospital

B-24 Shhethal Apartments,1st Floor,Jm Road,Bhandup west,Landmark: Near State Bank of India, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to conceive but till not succeeded. I m suffering from hypothyroid. I m taking medicines regularly. I had miscarriage already. Please suggest because we are trying for baby since June.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to conceive but till not succeeded. I m suffering from hypothyroid. I m taking medicines regularly. I had misc...
Since june is too short period as pregnancy can happen only one day (ovulation day) of cycle. You need to give 12-18-24 months to nature. After that meet gynaecologist.
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I have sex with my husband 1 month ago. Nd then I did not come in periods. I do not want to pregnant. Help me. What can I do?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I have sex with my husband 1 month ago. Nd then I did not come in periods. I do not want to pregnant. Help me. What c...
If you have not got your periods then do your urine pregnancy test. This kit is available with the chemist. If it is positive then go to a registered gynaecologist and she will help you out.
1 person found this helpful
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Is Anal sex natural? My partner wants to try it but I am hesitating as I have heard tht it's something not natural and very painful too. How to eliminate pain while doing it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Is Anal sex natural? My partner wants to try it but I am hesitating as I have heard tht it's something not natural an...
It's not natural because nature has made sex for regeneration and life multiplication. Besides painful it has more chances to cause AIDS. To eliminate pain, simply apply desensitising gel.
2 people found this helpful
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I have irregular periods from the very beginning of my menses. Now i’m 24 and the çase has remain altered except 4 years back when I was on medication prescribed by a gyne for the same. The reports showed hormonal disturbance but I was not comfortable with taking pills everyday so I discontinued it. Please suggest me other possible way.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have irregular periods from the very beginning of my menses. Now i’m 24 and the çase has remain altered except 4 ye...
Dear lybrate user! greetings! the irregular periods may be due to pcod or hormonal troubles. 1. Immediately start to reduce your weight 2. Avoid eating too much fatty or oily food 3. Avoid eating too much chicken 4. Start eating vegetables and egg daily 5. Take homoeopathy medicine, you can get normal within 3 months, thank you elaveni homeo clinic, vellore.
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Hello, my last period date was 15th February. .My average cycle is of 28 to 29 days. Still I dnt get my period.Today I saw to gynecologist n she said there is no pregnancy .Now wat can I do? my age is 30 years. .

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have kanyalohadi tablet 2-2-2 & raj pravartani vati 2-2 for 5 days. Periods will come. After that start ashokarishtam 3-3 tsf / day for 3 months.
8 people found this helpful
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Health Tips to manage chronic fatigue

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health Tips to manage chronic fatigue
  1. Keep your activity on an even level. Avoid overexertion and emotional stress. Allow time for yourself to relax. Yoga, meditation or deep breathing can help manage stress and keep you fit.
  2. Improve sleep habits. Go to bed and get up at the same time every day. Limit daytime resting.
  3. Avoid taking caffeine and alcohol before bedtime. These may affect sleep.
  4. Exercise regularly, but not close to the bedtime. Experts suggest not exercising, at least, 3-4hours before bedtime.
  5. Limit artificial light at night. Use low wattage bulbs, cover windows, turn off the television and avoid using phones and computer screens in the dark.
  6. Increase exposure to sunlight at the day time. Keep the curtains open in the house.
  7. Have a healthy and antioxidant-rich diet which are high in fiber such as fresh fruits and vegetables, avoid packaged foods.

I took ipill within 8 hrs of unprotected sex can I get pregnant. Sex. Juzt after my periods got over.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I took ipill within 8 hrs of unprotected sex can I get pregnant. Sex. Juzt after my periods got over.
it was a safe day to have intercourse and you have taken i pill on time so usually there is no chance of an unwanted pregnancy
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My wife is not coming to continue period time. I have tested a report the report is PCOD. My wife is not pregnant for future. please answer as soon as.

DHMS (Hons.)
Homeopath, Patna
My wife is not coming to continue period time. I have tested a report the report is PCOD. My wife is not pregnant for...
Hello, pcod can b taken care of under homoeopathy and it can not b a hurdle in pregnancy. So far as menstrual flow is concerned it is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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I am seven months pregnant. I went for routine checkup as I was feeling generalised weakness my haemoglobin level is 9.5. Doctor gave me maxirich tablets for 5 days and since then I am feeling better. Should I continue those tablets or stop them for further. As well how can I increase my haemoglobin? My weight is also 49.5, is that normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am seven months pregnant. I went for routine checkup as I was feeling generalised weakness my haemoglobin level is ...
Hello, Hemoglobin can be increased by daily iron supplementation which you must have been advised already by your doctor.
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I had sex before 10 days. And now my period is not coming. So I wnt to knw am I pregnt.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex before 10 days. And now my period is not coming. So I wnt to knw am I pregnt.
It is very difficult to make a clear estimate regarding whether you are pregnant or not as facts are not complete regarding your last periods date, expected date and whether you experience regular periods or not-----so you should undergo a urine pregnancy test to confirm this-----------------
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Flax Seeds Health Benefits

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Flax Seeds Health Benefits

Flax seeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds that are the richest source of a plant-based omega-3 fatty acid, commonly known as Alpha-Linolenic Acid (ALA).

About flax seeds

  • High in fiber, but low in carbs
  • High in omega-3 fatty acid
  • Flax seeds are gluten-free

Benefits of flax seeds

  • Improve digestion
  • Lower cholesterol
  • Reduce sugar cravings
  • Balance hormones
  • Fight cancer
  • Promote weight loss
  • High in antioxidants (lignans)
  • Assist fertility and menopause.
9 people found this helpful

My question is. He is suffering from sexually transmission disease from long time the doctor doesn't understand his problem. So what should he do?

MBBS
Sexologist, Panchkula
Std is a serious problem so I advise you for private consultation from me where you have to undergo certain tests and medicinal treatment.
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Does Cannabis Cause Psychosis?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Does Cannabis Cause Psychosis?

It is really important to enlighten yourself with the meaning of the word 'cannabis'. Cannabis Sativa is a kind of hemp plant from which you derive hash, hash oil and marijuana. Cannabis is popularly known by a litany of street names like weed, pot, grass, homegrown or even ganja. Tetrahydrocannabinol or THC is a chief chemical present in the plant. This chemical has the potential to alter the way you think, feel or work and hence there is a need to know its link with psychosis. Psychosis on the other hand aims to explain mental conditions felt by a person. In most cases a stark departure from reality is noticed which is usually the case after consuming cannabis as well.

Psychotic effects of Cannabis:

  1. Irregular sleep patterns: The effect of Marijuana or hash can upset your sleep patterns. A check has to be exercised therefore. It can make you feel too tired and exhausted to rest for long hours. 
  2. Increased anxiety: Many times, the hemp plant has been found to play up with your coping skills. You might feel anxious at the drop of a hat. Anxiety takes a toll on mental peace and affects your physical health.
  3. Problem in thinking clearly: Under the effect of Cannabis, you tend to live in a parallel universe. Your mind makes up imaginary situations thinking it to be real. This muddles up your capability to think clearly.
  4. Lack of innovation: Continuous consumption of the drug can also make a person repetitive; you stop conceiving new ideas. 
  5. Reduced confidence: Studies show how you can become very nervous due to the effects of cannabis.  
  6. Reticence: Communication can be a problem if you have been using the plant for a long time. You tend to bottle up your emotions and also your fears.  
  7. Paranoia and suspiciousness: You might even grow suspicious of people you trusted all along. Friends, relatives, parents are doubted. Obsession with the slightest of things is also a resultant effect. 
  8. Delusions and Hallucinations: Being 'high' is a positive effect as it helps you to relax, but if unhindered it could lead to serious hallucinations. Your existence in a hallucinated world can even turn fatal in some cases. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
3574 people found this helpful

Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The pain increases in the morning and night and sometimes I hv vaginal water discharge.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The p...
Hello, mild abdominal pain and back pain is often common at 8th month due to pressure of the uterus but if there is a vaginal discharge then there can be a possible vaginal infection which should be ruled out with a high vaginal swab culture.
1 person found this helpful
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Treatment for ovarian cysts through Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Treatment for ovarian cysts through Ayurveda

Ovarian cysts is a common problem that affects women in their childbearing years. These cysts develop inside the ovaries at the time of ovulation.

These cysts are of four main types:

  1. Polycystic ovaries

  2. Endometriosis

  3. Cystadenomas

  4. Dermoid cysts

In most cases, ovarian cysts resolve themselves, but in some cases they can cause pain and grow.

Ayurveda is a holistic form of alternate medication that can be quite effective when it comes to treating ovarian cysts. This form of medication has negligible side effects and hence, can be prescribed to women of all ages. Apart from medication, Ayurveda also involves changes in lifestyle and diet. Ayurvedic herbs help balance the hormones in a woman’s body and thereby improve the overall functioning of the ovaries as well.

Some of the Ayurvedic herbs used in the treatment of ovarian cysts are as follows:

  1. Guggul: This herb has the potential to revitalise cells and can rejuvenate a person. Guggul or commiphora mukul also has purifying properties that helps regulate lipid production and increase iron levels in a person’s blood. It also helps in weight loss and increases metabolism.

  2. Shilajit: The Ayurvedic herb asphaltum or shilajit improves stamina and the ability to deal with physical and mental stress. It is also known to increase sexual desire and enhance libido for both men and women.

  3. Amalaki: Amalaki or emblica officinalis is best known for its ability to rejuvenate cells and rid the body of free radicals. It also helps boost immunity, aids in the development of healthy skin and slows down the aging process. Amalaki helps with digestion and boosts metabolism along with maintaining the proper functioning of the liver.

  4. Aloe: Aloe is the most common Ayurvedic product used for skin care and anti-ageing products. Apart from skincare and hair care, aloe also helps relieve hypertension and has well known antioxidant properties. Additionally, it helps deal with high blood pressure and respiratory problems.

  5. Vitamins and minerals: Some vitamins and minerals boost immunity and have the ability to destroy abnormal cells such as cysts. Zinc helps prevent ovarian cysts, helps the body get rid of free radicals and aids in normal cell growth. Vitamin B complex helps in converting excessive estrogen into less weaker forms and hence balances hormone levels. Antioxidants like vitamin A and E protect the cells against damage and abnormal changes in the cell growth. Vitamin C also helps boost immunity and gives the body the ability to fight illnesses and infections. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

5372 people found this helpful

Feeling Hungry During the Day? Here's 5 Ways to Keep Your Appetite in Check

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Feeling Hungry During the Day? Here's 5 Ways to Keep Your Appetite in Check

Many people feel hungry throughout the day. They are lethargic until they lay their hands on food. These bouts of hunger go on like a vicious circle and if not resisted it can lead to health issues.

  1. A high: fiber diet can prevent unnecessary hunger: Your diet should be rich in fiber. Body takes a longer span of time to digest fiber rich food. It also makes you feel full for hours together. Having fiber will keep your bowel movements in control and is therefore healthy. Remember to add extra fiber to your bowl of cereals or salad to keep pangs of hunger at bay.
  2. Divide one heavy meal into two smaller meals: Eating heavy meals and that too less frequently is really bad for your health. This can make you feel hungry time and again. To control the constant rumbling inside your tummy, you should divide one big meal into two or more smaller meals. For instance, if you were supposed to eat sandwiches, boiled eggs and soup for lunch, you should probably eat sandwiches at noon and eat the soup and eggs any time later in the day.
  3. Never be a fast eater: Jumping on your food is the worst way of tackling things. Research studies show how a human brain takes more than twenty minutes to tell your body it is full and satisfied. If you don't wish to overeat throughout the day, you must consume your food slowly. This way the brain takes more time in realizing it is full and thus further time in feeling subsequent hunger.
  4. Drink more glasses of water: Every person should drink around three to four liters of water. Drinking water half an hour after a meal can keep your gustatory concerns in check for long. Water keeps you hydrated, helps in digestion and controls unnecessary hunger.
  5. Eat a good amount of protein: Protein makes you full in very little time and thus doesn't need to be consumed in great quantities. It will make you feel content for long as your blood sugar levels are in balance through protein consumption. Protein takes time to be digested.
4841 people found this helpful

Celebrity Diet Secrets: Simple and Effective Fads

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Celebrity Diet Secrets: Simple and Effective Fads

It is common for most of us to wonder how some celebrities just don't seem to age, both in terms of looks and physique. It is not easy and requires in addition to a lot of hard work, loads of determination and self-constraints to achieve that. however, different bodies react differently to different food items and there is no one size that fits all. Though media claims and promotes various celebrity diet plans, but a word of caution. A detailed physical examination and discussion should be done with your dietician to identify what will work best for you.  Listed below are some things that has helped celebrities to lose weight. 

  1. Regular, well balanced meals: It is popular belief and advise that eating regular, small proportioned meals with the right mix of protein, carbs, and fats is the best way to lose weight.  Of course, there have to be supplements to this including a good workout regime, reduced alcohol, reduced refined sugars, etc., but most people believe starving to be skinny is not the healthy way to go. Another good rule to follow is the 80/20 rule that is enforce discipline and let 80% of your food be nutritious and 20% can be damaging (chocolate cake included!). Most would also set a daily intake target and keep a count of the calories that are ingested.
  2. Increased fiber: Be it greens or vegetables, fruits, or dry fruits, added fiber makes you feel full and reduces the amount of food ingested.  Atkins diet, which pumps your body with fiber for 3 consecutive days helps by flushing out a lot of toxins and is one of the most widely followed detox diet plans.
  3. Flush out with Lime Juice: Beginning your day with a glass of lime juice and warm water is supposed to flush out the toxins and reduce weight.  Adding ginger and mint is believed to make this work better.
  4. Replace red meat with chicken: While chicken is believed to increase the protein intake levels, reducing red meat is believed to help reduce weight.
  5. Do away with the dairy: A lot of dairy products, which forms the main source of proteins, especially for vegetarians is believed to add to the weight. If weight loss is your goal, then dairy should stay out of your food diary.

A lot of celebrities also use natural boosters and suppressants to reduce appetite.  Removing alkaline food items from your menu, gluten laden foods, alcohol, refined carbs, are followed as well. Weight loss supplements are another option, but should be used only under supervision and as a last resort. As mentioned, celebrity diet patterns should not be followed blindly. They are highly personalized and seek advice before adapting it. 
 

6472 people found this helpful

Pcos means doctor told to me I have pcos problem is there next week I have to check ovary but we are trying for 2nd baby please tell me how many months we have to wait for conceive?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Pcos means doctor told to me I have pcos problem is there next week I have to check ovary but we are trying for 2nd b...
It is not that you have to wait if you want to conceive, but with PCOS it may take time in conceiving. So start doing regular exercise and take healthy nutritious diet, will help in conceiving.
1 person found this helpful
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From past 3 days. Im getting pain frm reproductive system and itching too. Whem im passing urine out it is is terribly pain. So wat I should do?

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
hello Lybrate user it may be due to urinary tract infection. take plenty of water, coconut water, fruits and salad. Take syp neeri 3 teaspoon twice a day and tab gokshuradi gugulu 2 tablets twice a day.
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Hi, Me my wife had done the physical relationship but she comes to gots pregnant in 4 days means after 4 days she suffered frm fever body pain so I just wanted to is it possibility to found fast pregnancy. Because I got shocked when she told me I am pregnant after 4 days sex after 5 days we have done pregnancy test and its shows positive. So pls is it possibility to happened in short time?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi,
Me my wife had done the physical relationship but she comes to gots pregnant in 4 days means after 4 days she suf...
Usually after sex, if a person conceives then the pregnancy is still so small that it takes 4 days for it to reach the uterus and the hormones that are released to help the pregnancy are secreted in blood and urine. These can be detected in sufficient levels in Urine pregnancy test Only when they reach a level. This usually happens about 15 days after pregnancy i.e by the day of her missed period.
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