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Dr. Ashok Sardey

Gynaecologist, Mumbai

Dr. Ashok Sardey Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok Sardey
Dr. Ashok Sardey is a trusted Gynaecologist in Bhandup West, Mumbai. He is currently associated with Vardhaman Hospital in Bhandup West, Mumbai. Book an appointment online with Dr. Ashok Sardey and consult privately on

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B-24 Shhethal Apartments,1st Floor,Jm Road,Bhandup west,Landmark: Near State Bank of India, MumbaiMumbai Get Directions
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Thank you If I do check beta hcg on 24th day, wat should the reading for positive pregnancy Is it the right time for blood test.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Thank you If I do check beta hcg on 24th day, wat should the reading for positive pregnancy Is it the right time for ...
Few thousands depending upon the time of conception very fact that test is positive @ thousand is a good sign remember that the levels keep rising rapidly till the time your periods are due and levels above a certain range in the blood are excreted out through urine which is the reason for 2 lines seen on strip.
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1 year happened for me in marriage life in 4 months I got Abortion now 8 months happen still I did not conceived what food items can I take to conceive.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
1 year happened for me in marriage life in 4 months I got Abortion now 8 months happen still I did not conceived what...
Hello Getting abortion in first pregnancy can cause many problems. You should take treatment for that. You can wait for 3-4 month more Archana gupta
3 people found this helpful
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Hi doctor, I am diogonised with pcos. Previously I have irregular period but having exercise my period was regular upto march. Then now its same started. So I m taking normoz and one medicn to have periods. So could you please tell me how to concieve quickly by having pcos.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hello there, it's not good to conceive having pcod. You should wait till you get rid of pcod. Afterwards you can think of conception. Take care.
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Hello. I'm 21 years old female and I have a 30-34 days period cycle and a 3 day period. The last time I got my period on 10th July. I was sexually active on 21st July and had had a contraceptive pill on 23rd July. I'm not feeling or experiencing any side effects. Can any doctor please tell me when should I expect my next period ?

General Physician, Chandigarh
Hello. I'm 21 years old female and I have a 30-34 days period cycle and a 3 day period. The last time I got my period...
No body can predict the date of your next periods but if you don't get them on your schedule and miss it by one week then test your urine for pregnancy to confirm the status and follow further course of action accordingly.
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I am 23. I had normal periods on 14th nov. I had unprotected intercourse on 21st nov. I had unwanted 72 on the same day. Now for last 2 days I am suffering from severe pain in waist and lower abdomen for 2 days followed by bleeding once during urination. I am afraid of this irregularities. Am I safe from pregnancy? What r the reason behind? What to do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23. I had normal periods on 14th nov. I had unprotected intercourse on 21st nov. I had unwanted 72 on the same d...
Hello, You are safe from pregnancy as you were anyhow in your safe period. BUt these are high dose progesterone effects and can be reduced with increasing daily water intake.
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Benefits of Breastfeeding for Baby & Mother

MBBS, MD - Paediatrics, CRT in Autism
Pediatrician, Delhi
Benefits of Breastfeeding for Baby & Mother

Breastfeeding is best for the baby and its benefits extend well beyond the paradigm of basic nutrition. Breast milk contains all the vital vitamins and nutrients, which a baby needs in the first six months of life. It is fully loaded with disease fighting substances, which protect baby from illness. Many international paediatric organisation recommend exclusive breastfeeding for the first six months and recent research reports have proven that breastfeeding is good for both mother and the baby.

Breastfeeding protects the baby from a long list of illnesses, such as ear infections, lower respiratory illnesses, stomach disorder and meningitis and are less severe when they do happen. Breast milk adapts as the baby grows to meet the changing needs. Breastfeeding builds a strong emotional bond between the mother and the baby and it has long term benefits lasting right into adulthood.

The first milk of the mother contains high concentrations of secretory immunoglobulin A (IgA), which guards against invading germs by forming a protective layer on the mucous membranes in baby's intestines, nose, and throat. Mother's body responds to pathogens (virus and bacteria) that are in her body and makes secretory IgA, which is specific to those pathogens, creating protection for the baby based on to whatever mother is exposed. 

The antibodies in breast milk gives a baby's immune system a boost and also helps children avoid type 1 and type 2 diabetes, high cholesterol and inflammatory bowel disease that strike later in life. Babies who were not breastfed run the risk of developing Crohn's disease and ulcerative colitis.

Breastfeeding boosts child's intelligence. Surveys have shown that premature infants with extremely low birth weight who receive breast milk shortly after birth improved their scores of mental development at eighteen months when compared with premature infants who weren't given breast milk. The emotional bonding happening during breastfeeding contributes to some of the brainpower benefits. Breastfeeding lowers the risk of sudden infant death syndrome (SIDS). It reduces a child's risk of becoming obese as a teen or adult as the breast milk contains less insulin, which stimulates creation of fat. The high content of leptin in the milk regulates appetite and fat.

Breastfeeding triggers the release of the hormone oxytocin that promotes relaxation and nurturing. Oxytocin released while nursing also helps your uterus contract after birth, resulting in less postpartum bleeding. It reduces stress level and the risk of postpartum depression. Research studies show that breastfeeding results in changes in breast tissue and lactation reduces the production of oestrogen, which reduces the risk of breast and ovarian cancer. It also reduces the risk of osteoporosis and cardiovascular disease.

5055 people found this helpful

I am newly married, I want to know how much (number of times in a day) sex is good for to control health as well work stress.

MD - General Medicine
Sexologist, Nashik
as much as you both feel enjoyable and comfortable no upper no lower limits for newly married couple.
1 person found this helpful
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The fibroids in her uterus are reasons for some constant profuse bleeding. She is scared to go under knife and while 2 doctors have preferred to operate she is scared nd is looking for some other expert advice.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi symptomatic fibroid uterus is an indication for surgical removal of uterus. Nonetheless if fibroid is not interfering with cavity she can try mirena if she scared of surgery.
1 person found this helpful
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We had sex before one week, I want to know My wife is pregnant or not. How to check this?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
We had sex before one week, I want to know My wife is pregnant or not. How to check this?
Wait for period date. If overdue, get a urine test for pregnancy. If keen to know earlier, get blood tested for beta hcg after 14th day of cycle.
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I found yesterday that I am pregnant, it will me maximum 30 days over, my husband and I decided to terminate the pregnancy as we are unprepared for it, what will be the minimum cost of medicinal abortion and where can I do this?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I found yesterday that I am pregnant, it will me maximum 30 days over, my husband and I decided to terminate the preg...
Make up your mind again about termination of pregnancy the kit for abortion tablets costs 600/- six hundred only, pack of 5 tablets has instructions for taking the dose bleeding starts from day 1 or day 2 to last for 10 days with slight pain in lower abdomen if pain doesn't stop after ten days, do visit your doctor because retained tiny pieces can't be seen on ultrasound and a opd procedure of Menstrual regulation will be done using a special syringe that sucks out pieces in one minute due to pressure generated in syringe good luck.
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My last menstrual cycle went on 6th of may and from then I cannot get my periods I'm not pregnant either what is the cause I've done a test a week ago that is 14th June is there any medication.

DHMS (Hons.)
Homeopath, Patna
My last menstrual cycle went on 6th of may and from then I cannot get my periods I'm not pregnant either what is the ...
Hi, it may be due to stress, anxiety, anemia, malnutrition. Tk plenty of water to dilute your blood and to hydrate yourself. Tk, digestible diet on time. Tk, apples, carrots, cheese, milk, papaya, spinach, regularly. Tk, homoeo medicne, gentle, rapid in action with no adverse effect. @ pulsatilla 30-6 polls, thrice a day. @ alfalfaq-10 drops, thrice with little water. Avoid, caffeine, junkfood, pollution, dust. Tk care, revert after 7 days.
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Need some diet plan for PCOS & also want to know how to cure PCOS problem in women? Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Keep your weight in check. Obesity makes insulin resistance worse. Weight loss can reduce both insulin and androgen levels and may restore ovulation. No single specific dietary approach is best, but losing weight by reducing how many calories you consume each day may help with polycystic ovary syndrome, especially if you're overweight or obese. Use smaller plates, reduce portion sizes and resist the urge for seconds to help with weight loss. Ask your doctor to recommend a weight-control program, and meet regularly with a dietitian for help in reaching weight-loss goals. Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have PCOS — and if your doctor recommends it. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Be active. Exercise helps lower blood sugar levels. If you have PCOS, increasing your daily activity and participating in a regular exercise program may treat or even prevent insulin resistance and help you keep your weight under control. Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity.Regulate your menstrual cycle. To regulate your menstrual cycle, your doctor may recommend combination birth control pills — pills that contain both estrogen and progestin. These birth control pills decrease androgen production and give your body a break from the effects of continuous estrogen, lowering your risk of endometrial cancer and correcting abnormal bleeding. As an alternative to birth control pills, you might use a skin patch or vaginal ring that contains a combination of estrogen and progestin. During the time that you take this medication to relieve your symptoms, you won't be able to conceive. If you're not a good candidate for combination birth control pills, an alternative approach is to take progesterone for 10 to 14 days every one to two months. This type of progesterone therapy regulates your periods and offers protection against endometrial cancer, but it doesn't improve androgen levels and it won't prevent pregnancy. The progestin-only minipill or progestin-containing intrauterine device are better choices if you also wish to avoid pregnancy. Your doctor also may prescribe metformin (Glucophage, Fortamet, others), an oral medication for type 2 diabetes that improves insulin resistance and lowers insulin levels. This drug may help with ovulation and lead to regular menstrual cycles. Metformin also slows the progression to type 2 diabetes if you already have prediabetes and aids in weight loss if you also follow a diet and an exercise program. Help you ovulate. If you're trying to become pregnant, you may need a medication to help you ovulate. Clomiphene (Clomid, Serophene) is an oral anti-estrogen medication that you take in the first part of your menstrual cycle. If clomiphene alone isn't effective, your doctor may add metformin to help induce ovulation. If you don't become pregnant using clomiphene and metformin, your doctor may recommend using gonadotropins — follicle-stimulating hormone (FSH) and luteinizing hormone (LH) medications that are administered by injection. Another medication that your doctor may have you try is letrozole (Femara). Doctors don't know exactly how letrozole works to stimulate the ovaries, but it may help with ovulation when other medications fail. When taking any type of medication to help you ovulate, it's important that you work with a reproductive specialist and have regular ultrasounds to monitor your progress and avoid problems.
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What is pcod problem? Is it control by medicines. Which type of medicines should use for it?

Advanced Aesthetics
Ayurveda, Gulbarga
The diagnostic criteria that confirms a woman has PCOS is if she has any two of these three conditions ? Androgen excess ? Inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation)Ovulatory dysfunction (oligomenorrhea or oligovulation) ? Polycystic ovaries (multiple cysts on the ovary) Other symptoms include ? Hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) ? Acne ? Obesity and metabolic syndrome ? Infertility ? Obstructive sleep apnea ? Diabetes Here are some common causative factors ? Vitamin D deficiency ? Iodine deficiency ? Hormone disrupting toxins ? Abnormal thyroid function ? Problems with intestinal bacteria ? Adrenal Stress ? High Lutenizing Hormone (LH) levels (often as an aftermath result of the pill) ? Eat a low glycemic load PCOS diet ? Foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low GL PCOS diet. ? It makes weight loss easier ? Keeps blood sugar level more constant ? Helps to prevent insulin resistance ? It aids in burning calories ? It lowers the risk of heart disease. Supplement with Minerals and Vitamins Rich Diet Chromium: Magnesium: Deficiency in magnesium can lead to diabetics and cardiovascular diseases. Examples of magnesium rich Calcium:
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Home Remedies for Premenstrual Syndrome (PMS)

Vaidya Visharad
Sexologist, Narnaul
Home Remedies for Premenstrual Syndrome (PMS)
Almost 75% of women experience at least one symptom of premenstrual syndrome (pms) every month. It is most common between the late 20s and mid-40s.

The exact cause is not clear, but it is associated with changes in hormone levels during the week before your period. Factors like poor diet, stress, high body mass index, environmental toxins and hereditary factors also contribute to this problem.

Pms is associated with a wide variety of symptoms, such as bloating, water retention, headaches, cramps, mood swings, irritability, food cravings, upset stomach, constipation, acne, breast tenderness and fatigue.

Although there is no real cure for pms, you can follow some natural and easy home remedies and practice a few healthy habits to reduce this problem. If your symptoms are more severe and disrupt your daily activities, consult your doctor. A severe form of pms is called premenstrual dysphoric disorder (pmdd).
122 people found this helpful

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Always eat thoughtfully. Many of the illness like obesity, blood pressure etc. Are caused due to improper food habits. Whether a food is healthy for you or not should be choosed over its taste. Tasty junked food does not mean its healthy. Eat thoughtfully, stay healthy!
119 people found this helpful

I have a irregular periods problem. I went to many doctors they told to do sonography but everything is normal and they suggested to take 21 days peals. But after taking medicine sometime periods come regular and sometime irregular suggest me about my.

Homeopath, Hyderabad
I have a irregular periods problem. I went to many doctors they told to do sonography but everything is normal and th...
Irregular periods may be due to PCOS, thyroid dysfunction or hormonal imbalance and other uterine disorders like fibroid etc. Hence please have all the relevant tests done to know the exact cause but please try not to use contraceptive pills or hormonal supplements which will have lot more side effects.
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Healthy Diet During Pregnancy

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Healthy Diet During Pregnancy

Pregnancy is that period of time in a woman's life when she is excited about giving birth to her baby. She is not only responsible to keep herself healthy, but her baby is also her responsibility. What she eats, how she lives and her daily routine will affect the baby. Thus, to have a healthy pregnancy it is necessary that you exercise regularly and eat well. You should also avoid those things that may hurt your baby. 

Take care of what you eat:
During pregnancy it is important to get proper nutrition so that you and your baby are healthy. For slow and gradual weight gain, it is necessary to pay close attention to the folic acid, calcium and iron intake. However, if you are obese, then your weight gain regime will be different from others. 

The diet during pregnancy should include:

  1. Intake of fruit and vegetables is important as they are good sources of vitamins, minerals and even fiber. They are good for digestion and also help in preventing constipation. Eat fresh fruits and vegetables daily.
  2. During pregnancy carbohydrates are also important as they act as an important source of energy. Different food items that are rich in carbohydrates are potatoes, bread, breakfast cereals, pasta, rice, noodles, millet, maize, oats, yams, sweet potatoes, and corn meal. It is better to eat whole grains and potato with the skin on as they are rich in fiber. 
  3. Intake of protein is very important during pregnancy, and thus you should take lean meat, pulses, beans, nuts, fish, and eggs. All these items should be cooked well so that you do not face any problem in digestion during pregnancy. 
  4. It is also necessary to eat dairy products like milk, cheese, butter and yoghurt during pregnancy. They are important because they contain the calcium and nutrients that are necessary for the growth of the baby. 

What to avoid?
Just as you should eat certain food items to be healthy, there are certain foods that must be avoided to be fit and healthy. Avoid the following during pregnancy

  1. Drugs and alcohol
  2. Medicines that are not prescribed by your physician
  3. Smoking tobacco
  4. Fried and oily food
  5. Fishes those are rich in mercury like shark, tilefish, swordfish and those fishes that are caught in local waters are not considered safe. 
  6. Too much intake of caffeine is also hazardous for a pregnant lady. 

Thus, by following the above-mentioned  diet tips you can keep your baby and yourself healthy. Always get advice from your physician for any decision that you take during pregnancy. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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PCOS - How To Get Pregnant With It?

Gynaecologist, Delhi
PCOS - How To Get Pregnant With It?

Polycystic ovary syndrome (PCOS) is a disorder of the endocrine system in women. It has been found that women suffering from PCOS have enlarged ovaries. These bigger ovaries contain fluids called follicles. During an ultrasound examination, these follicles are seen. If you are suffering from irregular or prolonged menstrual periods, acne, obesity and uncontrolled hair growth, you can get yourself tested for PCOS. However, doctors have failed to determine the exact cause of PCOS. This condition can have dangerous consequences and affect the overall health of the patient. If left untreated, it can cause type 2 diabetes or heart diseases. 

What happens in PCOS? 
Women suffering from this disorder experience a hormonal imbalance in their body. The hormone changes triggers multiple issues in the body. Sometimes, body produces excess of sex hormone. Women may develop masculine features due to over-production of male hormones or androgens. There might be imbalance in insulin levels, increasing the risk of developing diabetes

What causes PCOS? 
Surprisingly, the exact cause of PCOS is not known. Researchers have not been able to pinpoint the exact cause for developing PCOS. However, some believe that the cause has hereditary links. 

Symptoms of PCOS 
The symptoms of PCOS are usually mild in nature during the initial stage. In the beginning, only few symptoms are detectable. These include acne, obesity, extra hair growth on face, thinning of hair on the scalp and irregular periods. The symptoms often get unnoticed by the patient first or they relate those of the pregnancy

Conceiving with PCOS 
In case, you have been detected with PCOS and it is the reason behind your infertility, you must not get dishearten. You have a possibility to induce ovulation. One can opt for fertility medications. These drugs have shown success in ovulation and pregnancy.

Some of these are as follows: 
1. Metformin. It helps to regulate the amount of insulin in the blood. It also helps to resolve fertility issues. 
2. Clomiphene citrate. It stimulates ovulation
3. Gonadotropins. These are known to be hormone shots, which cause ovulation. 
4. Letrozole. This drug is known to block estrogen production. Instead, it increases production of follicle-stimulating hormone. 
5. Ovarian drilling. If fertility medications fail, doctor may try doing a surgery known as “ovarian drilling.” In this method, a surgeon inserts a needle through the abdomen of the patient to destroy a smaller portion of the ovaries. This lowers the androgens produced by the ovary. 

type diabetes

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