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Dr. Ashok Sardey

Gynaecologist, Mumbai

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Dr. Ashok Sardey Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok Sardey
Dr. Ashok Sardey is a trusted Gynaecologist in Bhandup West, Mumbai. He is currently associated with Vardhaman Hospital in Bhandup West, Mumbai. Book an appointment online with Dr. Ashok Sardey and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vardhaman Hospital

B-24 Shhethal Apartments,1st Floor,Jm Road,Bhandup west,Landmark: Near State Bank of India, MumbaiMumbai Get Directions
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What to Eat and What to Avoid in Pregnancy?

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Play video

A Food Guide for Pregnant Women

1 person found this helpful

I always wish to have sex and from last one month I have sex with two different girls and that is without protection is it dangerous.

MBBS
Sexologist, Panchkula
I always wish to have sex and from last one month I have sex with two different girls and that is without protection ...
Yes, it is dangerous. Always remember to use condom during sex to avoid pregnancy and STD or AIDS.
2 people found this helpful
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I am 34 years old lady married for 10years ago since I dont have any baby as I am suffering from high thyroid and m taking medicine for that thyronorm 50mg. Is it possible to get pregnant?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Yes it is possible. But a full check up must be done in terms of regular ovulation and sperm count of your husband. Please meet a competent gynecologist.
1 person found this helpful
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Importance of Physical Movement

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Importance of Physical Movement

As a physiotherapist, we recommend that you carry out physical movements worth 60 minutes every day to maintain your physical health.

8 people found this helpful

I am suffering from premature ejacultion and this is affecting my personal life. So, please give me a remedy to overcome this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is a common problem. First of all get free of all stress can worsen the problem. Don't take medicines from medicine shop directly. Consult your doctor. Often simple techniques or sexual counseling can solve the problem. If it still persists, you can take some drugs that also work in excellent manner. Don't worry.
1 person found this helpful
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List out the foods which I supposed to avoid eating because m in conditions like obesity osteoporosis joint pains pcod white hair hair fall.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
List out the foods which I supposed to avoid eating because  m in conditions like obesity osteoporosis joint pains pc...
Hi lybrate user, please avoid junk food like pizza, sandwich, bread, white floor products. Avoid sugar, potato, rice. High protein diet like pulses, egg whites, milk.
3 people found this helpful
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I have a intolerable pain in stomach during period. How can I get relief permanently?

Ayurveda, Hyderabad
I have a intolerable pain in stomach during period. How can I get relief permanently?
Have triphala powder with hot water daily in the night, use sukumara ghritam 1tsp daily twice a day.
2 people found this helpful
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Is a pregnant woman in its 33rd week safe to travel in bus and in flight? And also please advise me with some safety ways for pregnant woman to travel. Thanks.

MD
Gynaecologist, Mumbai
Is a pregnant woman in its 33rd week safe to travel in bus and in flight? And also please advise me with some safety ...
At 33 weeks a permission and doctors cert is needed if the journey is long it is safer to travel by a sleeper accomodation on a train.
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Top Rich Inflammatory Herbs

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Top Rich Inflammatory Herbs

Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.


 

Top rich natural anti inflammatory herbs that fight inflammation.


 

Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.


 

1. Turmeric

There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.


 

2. Ginger

This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.


 

3. Licorice

No, this is not the red licorice you’re probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.


 

4. Basil

Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.


 

5. Rosemary

Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.


 

6. Garlic

Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don’t like the smell.


 

7. Cayenne

If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.


 

8. Ceylon cinnamon

Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.


 

9. Saw palmetto

Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.


 

Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.

5 people found this helpful

I have a fibroadenoma in my left breast since 22 months as I am lactating mother of 22 month old. How should it be treated.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have a fibroadenoma in my left breast since 22 months as I am lactating mother of 22 month old. How should it be tr...
You can stop breast feeding as the child must be taking solid food also. Get the fibroadenoma removed surgically and get its histopathological examination report.
1 person found this helpful
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