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Dr. Ashok Panjabi

Cardiologist, Mumbai

500 at clinic
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Dr. Ashok Panjabi Cardiologist, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok Panjabi
Dr. Ashok Panjabi is one of the best Cardiologists in Dadar East, Mumbai. You can meet Dr. Ashok Panjabi personally at Krishna Cardiac Care Centre in Dadar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Panjabi on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Krishna Cardiac Care Centre

166/C, Krishna Kunj, Khareghat Road, Dadar East. Landmark: Opposite Hindu Colony Post Office & Near Dadar Tt, MumbaiMumbai Get Directions
500 at clinic
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My age is 49 years .i suffering from hypertension, high BP ,high cholesterol and losing hair ,also fat due to sitting job minimum 8-10 hours in private job. Now I have started taking a tablet for Bp .what should I have to do and take to get read of these disease.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 49 years .i suffering from hypertension, high BP ,high cholesterol and losing hair ,also fat due to sitting...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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I am 40 years old diabetic patient from 8 years, last 1 year I also have high pressure and my last reading was 138/88, now please tell me how to control my blood pressure with healthy diet? Also give diet chart?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 40 years old diabetic patient from 8 years, last 1 year I also have high pressure and my last reading was 138/88...
For BP you need tablets and healthy lifestyle like exercise and less salt. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I am feeling pain on the muscles on the right side of my chest. What could be the possible cause for it?

MBBS
General Physician, Cuttack
I am feeling pain on the muscles on the right side of my chest. What could be the possible cause for it?
) Chest Pain Causes 1.Heart disease 2.Stress, anxiety 3..Lack of exercise 4.sedentary life style 5.Obesity(over weight) 6.Smoking,tobacco and alcohol consumption 7. Excess oily,fatty, cholesterol rich diet,junk food 8. Hyperacidity, musculr pain 9.Heredity and genetic factor Prevention Follow the advice given below 1. Avoid stress and strain 2.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 Avoid Alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist 8.Consult me for further advice
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Hlo I have high cholesterol levels My cholesterol on 163 please give me diet plan fir reduce it.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Hlo I have high cholesterol levels My cholesterol on 163 please give me diet plan fir reduce it.
If your total cholesterol is 163 then it's normal. If that's your ldl cholesterol then it's high. If you don't have any other risk factors then you can reduce by diet and exercise. No need for any medication at this point.
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What happens if I take atorva statin tablets to control cholesterol everyday for a long period of time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What happens if I take atorva statin tablets to control cholesterol everyday for a long period of time?
Take this tab till your lipid profile will be normal. When lipid get normal you can stop tab by advise of your doctor.
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I have fluctuating high blood pressure, varies mostly around 150-130/95-80, have been taking nebistar 5 mg from last 5 years, any other alternative be it allopathic, ayurvedic or homeopathic that could stabilize blood pressure.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have fluctuating high blood pressure, varies mostly around 150-130/95-80, have been taking nebistar 5 mg from last ...
As per your concern I would suggest you to do following remedy 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress it will surely help you.
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Best way to control BP and wt shud my diet chart as I had encountered heart attack and im a heart patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Best way to control BP and wt shud my diet chart as I had encountered heart attack and im a heart patient.
Dear, *mild exercise regularly, *eat a healthy diet eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure *consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. *reduce sodium in your diet *caffeine can raise blood pressure by as much as 10 mm hg in people who rarely consume it, but there is little to no strong effect on blood pressure in habitual coffee drinkers. *reduce your stress *get support supportive family and friends can help improve your health. They may encourage you to take care of yourself, drive you to the doctor's office or embark on an exercise program with you to keep your blood pressure low.
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I have dust allergy, weakness of body, cold and cuf, chest pain and headache. Please tell me the way how con I get rid off these problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have dust allergy, weakness of body, cold and cuf, chest pain and headache. Please tell me the way how con I get ri...
Dear lybrate user, You should take for dust allergy homeo medicine Sulf. 1M only one dose of five drops empty stomach one day only. After that wait fir one week and call back privately about changes in your body about allergy cold and cough chest pain etc. so that further course of medicine can be given.
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I am having high BP since 1 year. Am taking Losar 50 as suggested by physician. Since 3-4 months. Initially there was a positive result. But since last month there is no change. My BP level remains more than 140/ 90. Due to which there is a heavy pain in my eyes.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am having high BP since 1 year. Am taking Losar 50 as suggested by physician. Since 3-4 months. Initially there was...
Hi Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. I read your query, by the information I have in hand my advice to you would be 1) Keep a BP daily record for at least one week 2) Basic tests should be one to rule out cardiac issues 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH I would suggest you to add another medication like amlong 5 mg OD is your BP is always > 140/90 Get back to me with a detailed history and old / new records for a better individualized advice.
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I am a male 32 years old I am not able to sleep for quite few days I am taking medicine amlopres AT 25 I CHECKED MY BP IT WAS 95/145 LOOKS LIKE THE MEDICINE IS NT WORKING. I DNT TAKE STRESS AT ALL MY FATHER HAS A BP. PLEASE SUGGEST.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a male 32 years old I am not able to sleep for quite few days I am taking medicine amlopres AT 25 I CHECKED MY B...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful... 1-1 drop of cow ghee in both nostrils at night time before sleep....
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Hello doctor When I walk on steps my breathing become very fast. I am taking stamlo beta for high blood pressure. Can I take spiromont fa along with stamlo beta.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Hello doctor
When I walk on steps my breathing become very fast. I am taking stamlo beta for high blood pressure. Can...
do u snore reduce weight rather than stamlo beta please do a ecg echo pft for furthr clarification of ur breathlessness then we can change accordingly
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I am 27 years old female and mother of two. Usually I have joint pains and chest pain regularly. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 27 years old female and mother of two. Usually I have joint pains and chest pain regularly. What should I do?
Your joint pains--- *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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My daughter is 17 has PCOD. She feels lethargic at times, low blood pressure and pain in stomach is it because of this only?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My daughter is 17 has PCOD. She feels lethargic at times, low blood pressure and pain in stomach is it because of thi...
give her pep talk these are common symptoms. give spasmo proxyvon one tab sos only when too much pain.consult me for more.she has some depression also.take calm pose sos when worried and lack of sleep only consult in private
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How to control high BP and what diet we have to follow. Are there any restrictions.

BAMS
Ayurveda, Ambala
How to control high BP and what diet we have to follow. Are there any restrictions.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I want to know various side effects of Prolomet AM 50 tablet I am taking for BP since last six years, and how to avoid those effects. Thanks and Regards.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I want to know various side effects of Prolomet AM 50 tablet I am taking for BP since last six years, and how to avoi...
The side effects are usually given on the strip or bottle of medicines you purchase. Commonly Palpitations, Abdominal pain, Chest pain, Dizziness, Drowsiness, Fainting, Fatigue, Flushing, Headache, Lightheadedness, Limb swelling, Stomach upset are the registered detrimental side effects. These can appear immediately or after few years, depending on the tolerance levels of the patient consuming them. The best way to avoid these is to change lifestyle to bring a health condition where the need of such medicines can be totally avoided. Although at 50 age, it may take more effort and time, it is still possible to reduce dependency on any medicines or to fine natural, ayurvedic options that work well for you.
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I have no idea what I done when I am suffering from stomach pain and also a chest pain?

MBBS
General Physician, Cuttack
I have no idea what I done when I am suffering from stomach pain and also a chest pain?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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My BP remain between 148/88 to 140/80 age 63 yr. formal my BP was 120/80 to 110/70. Once my BP comes 130/80 I feel guide ness.

BHMS
Homeopath, Delhi
My BP remain between 148/88 to 140/80 age 63 yr. formal my BP was 120/80 to 110/70. Once my BP comes 130/80 I feel gu...
At your age having 140/80 B p.is normal.so dont worry .I am telling you some natural things to maintain your B p.start taking 1 tsp flax seeds everyday in the morning with water.You can also take fish oil supplement.take diet rich in potassium like bananas and coconut water.
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I'm having a pain in the centre of the chest when I lean forward. I thought it might be due to gas but it's been 3 weeks and no sign of relief. I do smoke occasionally. Why am I experiencing this pain? Suggest some solutions.

BHMS
Homeopath, Raebareli
I'm having a pain in the centre of the chest when I lean forward. I thought it might be due to gas but it's been 3 we...
Dear user, please undergo CXR PA View and forward the reports and for now avoid smoking and dust exposure. And sleep in side wise posture to avoid discomfort. Also update about its severity and ameliorating factors.
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Is it good/bad effect to take the medicine Concord-5 for high blood pressure and Atrova-10 foe lowering chlorestal for a long period. The patient is suffering from High blood pressure, High triglyceride, High chlolestal and Obesity.

M.Ch. CVTS
Cardiologist, Ahmedabad
Is it good/bad effect to take the medicine Concord-5 for high blood pressure and Atrova-10 foe lowering chlorestal fo...
These medicines are proper for the conditions described. Do continue taking them. Safe in the long term.
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