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Dr. Ashok Johari

Orthopedist, Mumbai

Dr. Ashok Johari Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok Johari
Dr. Ashok Johari is a renowned Orthopedist in Powai, Mumbai. You can consult Dr. Ashok Johari at Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Johari on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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I have backache from last 24 days. I have been taking dolo from last 21 days but no relief. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I have backache from last 24 days. I have been taking dolo from last 21 days but no relief. What should I do?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
1 person found this helpful

I m a 27 year boy I backache as work in computer continues prefer me some medicine for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I m a 27 year boy I backache as work in computer continues prefer me some medicine for this.
Dear Shekhar. Treatment for your problem depends upon you. How much you can do for yourself. Follow these instructions, and you wont need medicines. Don't sit continuously. Take a small walk every 2 hour and straighten your back and limbs. Do regular exercises to strengthen your back and other muscles. good sunlight exposure daily. And some medicines for temporary relief. Medicines are not magic and you have to take care of your body. If we give you medicines, your pain will stop for that time, but it will recur again after stopping medicine.

Hello sir/ madam, Always I am face the severe headache. I just working marketing sector. Shall you tel me good remedies for this ache.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir/ madam, Always I am face the severe headache. I just working marketing sector. Shall you tel me good remedi...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

How to get release from leg pain? can't able to stand for more than 30 minutes. please advice.?

MBBS, MS - Orthopaedics
Orthopedist
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How to get release from leg pain? can't able to stand for more than 30 minutes. please advice.?
You may try this. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Why not appear in video conference. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.

I have pain in legs after taking bath in cold water. Sometimes in hot too. What is its cause? what should I do?

MD - Pharmacology, ECFMG certified , MBBS
General Physician
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I have pain in legs after taking bath in cold water. Sometimes in hot too. What is its cause? what should I do?
Dear, could you please describe your pain is it a dull aching pain or a sharp shooting pain? is it also associated with pale and cool skin of your feet followed by increased redness and warm feet? do you also have such problems in your hands? when else do you get pain in your legs is there any swelling? you have shiny skin on your feet and legs with absent or decrease hair? what relieve the pain? also kindly mention if you have any medical or surgical history, your age, height, weight any allergies? pain in hands and legs after exposure to cold could be as a result of raynauds phenomenon.
1 person found this helpful

I have cold, cough, fever, knee pain last two day. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have cold, cough, fever, knee pain last two day. What should I do?
Take rest. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful

I am 29 year old man and I have ain in my leg always what should I do that I get relief from pain of my leg.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 29 year old man and I have ain in my leg always what should I do that I get relief from pain of my leg.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful

For spondylitis I have taken physiotherapy for 16 days even now there is pain on my shoulder area especially left cup shoulder area wrist. Is it arthritis.

BPTh/BPT, MPTh/MPT
Physiotherapist
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For spondylitis I have taken physiotherapy for 16 days even now there is pain on my shoulder area especially left cup...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.

My mother is 52 years old having weight of around 95 kgs. She is having pain in her left leg on knee. She use to exercise a lot before. Bt having no relief she discontinued. Now she use to go fr walk in the morning for around an hour. And she does all her home work. Making food, cleaning the house. We are also consulting our family doctor. But there is no such relief in her legs. And now there is a slight pain in her right leg also. So please guide me a good treatment.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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95 kg is lot of weight. How tall is she? by average height of indian women, she is already 30kg overweight at least. She needs to lose weight. That will prevent worsening of her knee pain. You may consult bariatric surgeon for the same.

Hello I am 26 years old female working with an it company. Since 3 days I am having severe headache and ringing sounds in one ear. Is it related to my neck pain? Can it be a sign of cervical problem?

MD - Alternative Medicine
Alternative Medicine Specialist
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Hello I am 26 years old female working with an it company. Since 3 days I am having severe headache and ringing sound...
Hello, if you having ringing sound in ear then proper investigation of ear to be needed because there is many reason's for the same. Visit to ent specialist asap stay healthy - naturally.

I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as normal it was before?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as n...
Ideally you should recover completely after 5 years of ligament injury. You should go for a physiotherapy rehabilitation program for knee for at least 3 months. Before planning the surgery. As physiotherapy will strengthen your joint and make it more efficient.
1 person found this helpful

I have a back pain in my shoulder and it's very paining to me and I want to cure myself but no medicine worked on me. Because last time I doing the play match and my shoulder is tackled with leather ball. And blood is falling. Please help me sir. I am very very very thankful for you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back pain in my shoulder and it's very paining to me and I want to cure myself but no medicine worked on me....
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.

I'm 29 years old, male. I had met two wheeler accident, my left leg tibia bone fractured and nailing, inserted 2 years before. Actually my tibia bones bridged, its k ican l remove nailing or leave as it is.

MBBS, MS - Orthopaedics
Orthopedist
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Rods (nail) from the fractured bones must be removed only after the fractures have united beyond doubt. It must be undertaken at fully equipped centers. Nail (rod) removal at times becomes very difficult. We have good centers in delhi. If you wish it can be arranged in delhi.

MPT - Orthopedic Physiotherapy
Physiotherapist
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Patient Education in acute stage of Rheumatoid Arthritis

1. Monitor the activities and stop when discomfort or fatigue begins to develop.
2. Use frequent but short episodes of exercise
3. Decrease level of activity or omit provoking activities if joint pain develops and persist for more than 1 hour.
4. Balance work and rest to avoid muscular and total body fatigue.
5. Increase rest during flare of the disease.
6. Avoid Deforming positions
Properly supported positioning of the involved joints and correct bed postures are important
The use of firm mattress minimizes the effect of mal-positioning thereby preserves the integrity of the joints.
7. Avoid prolong static positioning; change positions during the day every 20-30 mins.
8. Use appropriate adaptive devices
5 people found this helpful

I am 27 years old and I'm suffering from back ache since 5 years specially in winter. What should I do? Will you please tell me is there any serious problem.

DHMS (Hons.)
Homeopath
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I am 27 years old and I'm suffering from back ache since 5 years specially in winter. What should I do? Will you plea...
Hi, it's due to cold effect in winter. Take homoeo medicine: @ bacillinum000-6 pills, wkly. @ rhus tox200-6 pills, thrice a day take bath with warm water in winter. Drink lukewarm water. Take, care.

I have pain in my waist for two years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have pain in my waist for two years.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Avoid alcohol consumption.(if u consume) Do pranayama early morning.

I am 45 years of age, there are ligament disorder in my left side knee & slip disc problem too in both side feel heavy pain you are requested to advice me for better treatment & earlier relief in the same.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Once you are better with back, then send details of knee problem.

Why my leg iS not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.

MBBS
General Physician
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Why my leg iS  not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
1 person found this helpful

Hi, I am having swelling of legs for the past two days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, I am having swelling of legs for the past two days. What should I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up , the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles . But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged LFT, KFT etc can also lead to swelling.Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests : CBC, ESR, CRP, LFT, KFT, Serum Electrolytes and Thyroid profile . Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful

I am 25 year old guy, from india. I had backpain last few days. What should I do, please help me out of this?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I am 25 year old guy, from india. I had backpain last few days. What should I do, please help me out of this?
Sir, go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
3 people found this helpful
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