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Dr. Ashmita

Homeopath, Mumbai

500 at clinic
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Dr. Ashmita Homeopath, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashmita
Dr. Ashmita is one of the best Homeopaths in Andheri East, Mumbai. You can meet Dr. Ashmita personally at Meridian Health & Wellness Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Ashmita on Lybrate.com.

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Meridian Health & Wellness Clinic

8, Darshan Classic Building,J B Nagar, Andheri East.Landmark:- Near Greater Bank, MumbaiMumbai Get Directions
500 at clinic
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My wife is 30 years old. She has severe headaches can not sleep well at night does not have taste to eat food. Feels very weak at times. What to do Dr. please help me.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
My wife is 30 years old. She has severe headaches can not sleep well at night does not have taste to eat food. Feels ...
Arke rahat:- with its refreshing scent, peppermint helps open up clogged blood vessels which cause headache. It contains menthol which helps regulate blood flow in the body. Quietly breathe in the aroma in a cool, dark room. You can also mix 3 drops of peppermint oil in one tablespoon of almond oil, or just add a little water and massage the temples or the back of your neck with it. Alternatively, can apply crushed peppermint leaves on your forehead. Make an herbal tea by adding 1 teaspoon of dried peppermint to a cup of boiling water. Cover and let it steep for 10 minutes. Strain and add some honey to sweeten it. Sip the tea slowly. Lavender oil: not only does lavender have a beautiful fragrance - it's also a great remedy for alleviating headaches. Simply smelling the soothing scent of lavender essential oil helps, so you can just put a few drops on a tissue and inhale it. You can also add 2 drops of lavender oil to two cups of boiling water and inhale the steam. Another option is to mix two or three drops in one tablespoon of almond oil or olive oil and massage your forehead with it" you can even draw a foot bath of lavender oil and peppermint, since the hot water draws blood to your feet and the aroma relaxes muscles relax. So when a headache looms, you know what to do. On the pain. And believe it or not, just soaking your feet in hot water also helps get rid of a headache. For a severe headache, add a bit of hot mustard powder to the water. Inhale the steam after boiling basil in a pot of water.
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Dear doctor, good evening. There is lots of tension and fight between my mom and dad everyday. They don't like each other and they always blame each other. In the year 2014 my dad got married with another lady and had 1 son. Most of his money he spent on him only. Now also he started talking with one lady continuously who works with him also he started drinking very frequently. My Mom is very depressed because of his behaviour. Actually my dad don't like my mom job as she earns only 5000 a month but if she don't do that job also my dad will not fulfill her needs. She have to go for work. I feel uncomfortable to talk to my my dad that why he is doing all this thing even my brothers don't want to ask him saying that he is like that only. But all this thing is affecting my mom's health badly. Please help what to do. My dad does not have his parents also whom he will listen. Please advise how he can leave his bad habit. Specially with other ladies affair. His age is 54 years now and as per my mom he us very interested in sex but my mom had done family planning operation and uterus operation so she get stomach pain very frequently and not much interested in Sex.

DPM, MBBS
Psychiatrist, Mumbai
Dear doctor, good evening. There is lots of tension and fight between my mom and dad everyday. They don't like each o...
The problem between your parents is very complicated, though not unusual. A lot of married couples lead a very unhappy life with each other. From what you are saying about your dad, your brother's assessment may be right. He probably has a personality which makes him highly centred on his own needs, ignoring the pain he is causing to others. Your mother's job is just an excuse. Giving him what he wants simply because he gets upset is not fair. But it becomes a way of life for families. With so many problems going on, it is natural that their sexual relationship will be adversely affected too. It is a marital problem and only your parents can solve it, provided they agree to solve it through professional counseling. As for his alcohol, he may require treatment with medicines as well. I can understand it bothers you a lot, but sometimes it's better that two people live peacefully apart than suffer together. You can try talking them into seeking help but that's about all that you can do.
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I am 48 year female, am having diabetes for the past two years. Now am taking ziten 500 mg in the morning and glycomet sr in the night. Sugar levels are under control its 100 and 140 in fasting and after food. I had earlier the problem of a shaky and tired feeling when the dosage was half (i was taking only 500 mg glycomet SR in the night). From january I started taking ziten in the morning and I had no shaky feeling for two months. But now again, though my sugar is almost normal, I am still getting the shaky feeling and fatigue often. Can you advise me why its like this? I find it very difficult to manage my daily routine with this issue. I am also taking Budamate 400 inhaler at times as I have wheezing prob.

MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Endocrinologist, Indore
I am 48 year female, am having diabetes for the past two years. Now am taking ziten 500 mg in the morning and glycome...
Your risk for hand tremors increases with age and can also be influenced by diseases you may have, including diabetes. A sudden onset of a hand tremor may be a sign that blood glucose is too low. However, chronically high blood glucose can also cause a condition known as diabetic neuropathy, which may lead to hand tremors as well. Your SHAKY FEELING can also be due to certain medication for asthma-like salbutamol, theophylline. In case you are taking then you can visit your physician for alternate medications.
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I have vomiting sensation from 2 days. I had vomiting on first day. I took some medicine for that. What should I do now?

MBBS
General Physician, Cuttack
I have vomiting sensation from 2 days. I had vomiting on first day. I took some medicine for that. What should I do now?
It could be due to gastritis 1.Take bland diet, avoid oily, spicy and junk food, 2. Don't skip or postpone your meal, 3.Have proper breakfast 4..Drink plenty of water 5Take one tablet of Aciloc Rd daily in the morning before breakfast for few days 6. If no relief consult.
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I have a suffering from fever for three days and headache for last night and eyes pain plz help me.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I have a suffering from fever for three days and headache for last night and eyes pain plz help me.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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Some hairs in my moustache are brownish and are clearly visible. Also they have split ends. Kindly help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Some hairs in my moustache are brownish and are clearly visible. Also they have split ends. Kindly help.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily
1 person found this helpful
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I'm professional tennis player. How to cure back pain (L-4, L-5). I'm already doing physiotherapist and lots of back strengthen exercises.

MPT, BPT
Physiotherapist, Noida
I'm professional tennis player. How to cure back pain (L-4, L-5).
I'm already doing physiotherapist and lots of back ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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How To Increase Your Libido?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
How To Increase Your Libido?

What Is Libido? Why Does It Disappear Among Some of Us?

  • Libido is defined as a person’s overall sexual drive or desire for sexual activity. Low libido in women and low libido in men have some similar roots, along with some gender-specific ones as well.
  • For men, it’s actually quite normal to have a gradual decrease in libido as a man gets older. Each man is different, but most men tend to have some amount of sexual desire into their 60s and 70s. If aging isn’t at the root of libido decrease, a man may be depressed or experiencing too much stress. Other possible causes of  low sex drive men are a medication side effect, a decrease in male sex hormones due to an endocrine disorder or sleep apnea. A little-known fact is how sleep apnea can lead to an unusually low testosterone level.
  • Low testosterone can also cause erectile dysfunction (ED), a condition in which a man can’t get or maintain an erection. While both issues may involve low testosterone, ED and low libido do not necessarily equate or even happen at the same time. Men who have a hard time getting or maintaining an erection usually have a normal or even high sex drive.
  • When it comes to a low sex drive in women, there can be many causes. According to sex psychologist Sheryl Kingsberg, Ph.D, “Women’s sexuality tends to be multifaceted and fairly complicated.”
  • Common causes of a loss of sexual desire or low libido in women include issues in your relationship with your sexual partner, sociocultural influences (job stress, media images of sexuality, etc. ) and medical conditions (like fibroidsendometriosis and thyroid problems).
  • Low testosterone doesn’t just cause sexual issues for men. Women can also experience low testosterone. Female testosterone levels peak in the mid-20s and then steadily decrease until a woman goes through menopause. After menopause, female testosterone levels drop dramatically, and sex drive can drop dramatically as well. Birth control pills and other forms of hormonal pregnancy prevention can also have negative effects on a woman’s desire for sexual activity.
  • When it comes to how to increase your libido, there are two key biological chemicals that may affect your level of sexual desire whether you’re a man or woman. I’m talking about dopamine and prolactin. It’s theorized that dopamine increases desire while prolactin decreases it. If you take any medications, it’s important to know that some can increase prolactin release or inhibit dopamine release. Either of these two scenarios can decrease sexual desire and also cause other sexual side effects.
  • In men, low prolactin has been linked with multiple signs of poor sexual health and psychological health. Low prolactin levels are also associated with a larger body mass index (BMI), high blood sugar levels, lower levels of physical activity and just generally feeling unhealthier.
  • Relationship issues, depression, prescription medications, alcoholism, drug abuse and/or chronic diseases like diabetes can all be at the root of low sex drive for both sexes. A BMI that’s too high can also cause problems for both men and women when it comes to libido. Obese men tend to struggle with erectile difficulty, but studies have shown that losing only a small percent of weight can improve both male and female sexual function. A study conducted at Duke University reports that obese people are 25 times more likely to report sexual problems.

How to Increase Libido Through Diet

Let’s talk about how to increase libido through your diet, which includes what you should eat more of and what you should avoid or reduce significantly.

Foods That Help

  • Natural Aphrodisiacs — Figs, bananas and avocados are natural aphrodisiacs loaded with vitamins and minerals that can encourage more blood flow to the genitals and naturally increase sex drive. 
  • Vitamin C foods — Vitamin C improves blood circulation to the organs so it’s important to make sure you consume foods rich in vitamin C on a daily basis. Vitamin C has also specifically been linked with a healthier female libido. Some great choices include broccoli, oranges, red peppers and guava.
  • Iron-rich foods — For women in particular, low iron levels can have a negative affect on sexual desire, arousal, lubrication and ability to have an orgasm. Great sources of iron include dark leafy greens like kale and spinach, along with grass-fed beef.
  • Collagen-rich foods — Collagen production naturally declines with age. This has a direct negative effect on skin health and makes it harder to keep skin firm. This phenomenon can make it harder for men to maintain an erection, and it can lead to a looser vaginal wall in women. To increase your collagen levels, you can consume more bone broths and opt for a collagen supplement powder. Vitamin C also helps to increase collagen production.
  • Sweet potatoes — Sweet potatoes or yams are loaded with potassium and vitamin A. The potassium can help with high blood pressure, which makes a man more likely to have erectile dysfunction. 
  • Watermelon — In 2008, research conducted at Texas A&M demonstrated that watermelon may have a Viagra effect. The phytonutrients known as lycopene, beta-carotene and citrulline found in watermelon help relax blood vessels. While watermelon might not be as organ-specific as Viagra, it can be helpful in the bedroom without any negative side effects when you naturally want to improve libido.
  • Spices like nutmeg and clove — Spices are loaded with antioxidants, which is great for overall health, including libido. Research published in the journal BMC Complementary and Alternative Medicine specifically found that extracts of nutmeg and clove enhanced the sexual behavior of male animal subjects. Clove is also great at improving bad breath.
  • Dark chocolate — Research has shown that chocolate consumption leads to the release of phenylethylamine and serotonin, leading to some aphrodisiac and mood-lifting effects. Just make sure you choose a low-sugar, high-quality dark chocolate.
  • Brazil nuts — These nuts are high in selenium, which plays a role in maintaining healthy testosterone levels.
  • Almonds — Rich in zinc, selenium and vitamin E, almonds contain vitamins, minerals and healthy fats that can improve sexual health and reproduction.
  • Water — Making sure you’re not dehydrated is helpful when it comes to your libido since dehydration can cause a number of negative side effects that can easily dull sexual desire. If you want to avoid possible fatigueheadaches and vaginal dryness then drink up.
2 people found this helpful

I am witnessing white blisters on my face. Kindly help my face is also getting black tiny dots all over nose and cheeks area.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am witnessing white blisters on my face. Kindly help my face is also getting black tiny dots all over nose and chee...
Use kumkumaadi thailam of avp company twice a day and sonithatham kasayam 15 mo before meal with 15 ml of water before meal.
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Sir I had operated my ACL ligament of left knee arthroscopically which was fully teared before 1 month and 10 days ago. So till now I can not able 2 bend my knee 90 degrees, its about 100 degrees yet. Strength in quadriceps n hamstring is nt also that much satisfactory for which yet 2 walk without walker support. Some amount of pain is also inside when I lift that leg by self frm ground. So pls answer me is my progress satisfactory or nt, if nt then pls suggest me some steps which can help me for early recovery. Also tell in general how much time it takes 2 bend and walk completely.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
Sir I had operated my ACL ligament of left knee arthroscopically which was fully teared before 1 month and 10 days ag...
You are slightly lagging behind, I aim to achieve 90 degrees at 2 weeks in my patients. Muscle strengthening takes time and patients may need walker support upto 6 weeks post surgery. I would suggest you to visit a physiotherapist as you need some supervision. It takes about 3 month to achieve normal gait. Sports is only allowed after 6 month.
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