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Dr. Ashmita

Homeopath, Mumbai

500 at clinic
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Dr. Ashmita Homeopath, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashmita
Dr. Ashmita is one of the best Homeopaths in Andheri East, Mumbai. You can meet Dr. Ashmita personally at Meridian Health & Wellness Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Ashmita on Lybrate.com.

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Meridian Health & Wellness Clinic

8, Darshan Classic Building,J B Nagar, Andheri East.Landmark:- Near Greater Bank, MumbaiMumbai Get Directions
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I have injured by stairs for slip of stairs I have appointed a doctor he gave me some rule that I do not take any weight and do not ride cycle and byke but after one week I have same problem I feel pain what should I do for that.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I have injured by stairs for slip of stairs I have appointed a doctor he gave me some rule that I do not take any wei...
is there was any bony injuries it needs 6 weeks to heel if u want to move before that muscle will protectivrlwly will be stiff to dicourage movement, to help healing so take some more rezt consult ur doctor
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I have some spots on my face, I dont exactly what r they but my mom says when I was kid I had (kanjanya in marathi) dont know its english word and I had scratched them with my nails and due to it they r there on my face. I consulted doctor he said 3 laser treatment will be needed which will cost 8000 per/spot. So is it real? Are laser treatment that much costly? Can my spot be treated with small surgery or medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some spots on my face, I dont exactly what r they but my mom says when I was kid I had (kanjanya in marathi) d...
It is not important that the laser treatment is costly or not but important is who is performing laser or in which institution you are going for laser.So laser technique cost vary from doctor to doctor and institution to institution.But befor going for laser,myselb being a homoeopathic will suggest you to follow below given homoeopathic cream and natural methods for 3-4 months.surely it will help to erase the scratches on your face. Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Papaya is known for its enzyme called Papain which is known for its ability of remove dead skin cells. It can also exfoliate skin removing dry and discolored skin layers. Papaya has low sodium quality which means that it can retain the moisture of your skin and keep it hydrated. This is very important for those that are still healing the scratches, so the skin won't look dull in the long run. Mashing papaya and applying it directly on your skin is the fastest way to use it. However, if you want to enjoy it more while getting rid of your scars, you can make a homemade papaya scrub by following these instructions. 1. What you need 1. 1 cup of Fresh Papaya 2. 5 tbsp. of Brown Sugar 3. 5 tbsp. of Fresh Milk 2. Procedure 1. Combine the brown sugar and fresh milk and mix them until the sugar is melted. Set it aside. 2. Mash the papaya and pour it in the milk mixture. Keep stirring until they are completely combined. 3. Use this as a body scrub after you wash your body with a mild soap. Do this regularly until your scars fade to your satisfaction.
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I have corns on my foot. I used amrutanjam corn caps but there's no effect. What should I do to get relief from this?

BHMS
Homeopath, Bhopal
Hello please take homoeopathic medicine - wartex drop and ointment (medicynth) for complete cure of corn.
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My eyes are red in colour. How to decrease in normal conditions? Please give me a sagetion.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My eyes are red in colour. How to decrease in normal conditions? Please give me a sagetion.
Hello. Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily). Also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care.
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Hypothyroidism - 8 Tips To Manage It!

DNB (General Medicine), MBBS
General Physician, Mohali
Hypothyroidism - 8 Tips To Manage It!

If you are suffering from hypothyroidism, it is important for you to deal with the condition so that your daily life and activities do not get affected. Hypothyroidism occurs when your thyroid gland becomes under active and does not produces sufficient amount of hormones. This affects the metabolism rate of your body. Hypothyroidism has several symptoms which include fatigue, constipation, dry skin, muscle cramping, hoarse voice, depression, sudden gain of weight and brittle hair and fingernails.

Here are some important tips which you should follow in order to deal with hypothyroidism and for its treatment:

  1. Go Gluten and A1 Casein free: Common allergies and food intolerance, which occur today are because of wheat and dairy products because of the hybridized proteins of A1 casein and gluten. These may lead to a leaky gut, as a result of which inflammation of the thyroid gland takes place. This affects the thyroid’s functioning. You should avoid grain and gluten in your diet. Try to consume dairy products coming from A2 cow’s milk.
  2. Avoid BPA: Bisphenol A or BPA is present in plastic bottles. These are capable of disrupting the endocrine system and also affect the thyroid gland. You should avoid drinking from plastic bottles and drink water from glass, stainless steel and plastic bottles which are BPA free.
  3. Check your iodine levels: In case your iodine levels are low, you should use an organic liquid supplement. Kelp is ideal for this purpose.
  4. Heavy metal detox: You need to detoxify your body and eliminate traces of harmful metals from your organs and cells. For this, you may use a combination of milk, turmeric, chlorella, cilantro and thistle, which are ideal for a metal detox.
  5. Increase your selenium intake: It is important for you to consume sufficient amounts of selenium in your everyday diet, but you should not consume them in excess. You should eat food items containing selenium in good amount such as salmon, sunflower seeds, Brazil nuts, mushrooms, onions and beef.
  6. Take adaptogen supplements: You should lower your cortisol levels and improve thyroid functioning by taking supplements such as tulsi and ashwaganda.
  7. Remove silver fillingsIf you have amalgam fillings, you should consult a dentist and get the fillings removed.
  8. Lower your carbohydrate intake: You also need to reduce the amount of sugar and grains in your regular diet. Instead, take healthy fats. Consuming too much carbohydrates leads to increased estrogen, which affects thyroid negatively. Choose healthy fats like coconut oils, avocado, wild salmon, hemp seeds and flax seeds. These will help in balancing your hormone levels.

Hypothyroidism usually occurs from common causes such as toxicity due to radiation and metal exposure, deficiency of iodine and selenium, food intolerance and hormonal imbalance due to stress and excess carbohydrates.

2 people found this helpful

Good morning doctors I am 35 years male from Hyderabad I am been diagnosed for blood pressure in 2010 and taking metxl 12.5 tab in morning and ecosprin Av75 in afternoon recently 2 months back I have diagnosed for thyroid that is colloid goitre doctor advices me to take iodine rich foods meanwhile my weight is 80.3 kms and height is 167 CMs I think my weight is 15 kms more so I want to reduce it by garcinia products suggest me how much HCA percentage capsule can I take as blood pressure patient.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Good morning doctors  I am  35 years male from Hyderabad I am been diagnosed for blood pressure in 2010 and taking me...
Dear Weight loss medicines help little. Vest is regular exercise and proper diet. Meditations and stress management will help you overall health improvements. Vm.
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I am fat and I want to become thick so please give any solution so I can become thick?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am fat and I want to become thick so please give any solution so I can become thick?
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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Hello sir I want know that if I will take a glass of warm water after food and cold water after half n hour. Will it be beneficial for healthy stomach?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir I want know that if I will take a glass of warm water after food and cold water after half n hour. Will it ...
You should take warm water at the time of meal sip by sip after food do not take water. Have water after 1/2 an hr normal water. Mostly you should take water of room temperature.
1 person found this helpful
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I am 16 years old I didn't get into sleep from last week I didn't use any medicine midnight I do not had any dreams or irritation just no sleep it gives me a severe headache at day time.

M.D - Respiratory medicine
Pulmonologist, Hyderabad
I am 16 years old I didn't get into sleep from last week I didn't use any medicine midnight I do not had any dreams o...
Common causes include stress, heat exhaustion, electrolyte imbalance, have ors drink and relax in calm dark environment, take exams easy,
3 people found this helpful
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I am a student of 17. I eat my lunch and dinner but still I am underweight. I do not do much of physical work, and consume much fats and calories but do not get enough weight. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am a student of 17. I eat my lunch and dinner but still I am underweight. I do not do much of physical work, and co...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I had got pimples on my face and I am using Isotroin 10mg tablets and Benzoyl 5mg ointment Can I get any permanent solution from these pimples ?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Tab Azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.
9 people found this helpful
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BHMS
Allergist/Immunologist, Jaipur
Coeliac disease is a condition that causes inflammation in the lining of part of the gut (the small intestine).

Coeliac disease is not a food allergy or a food intolerance. It is an autoimmune disease. The immune system makes white blood cells (lymphocytes) and antibodies to protect against foreign objects such as bacteria, viruses, and other germs. In an autoimmune disease, the immune system mistakes part or parts of the body as foreign. Other autoimmune diseases include type 1 diabetes, rheumatoid arthritis and some thyroid disorders.

The lining of the small intestine contains millions of tiny tube-shaped structures called villi. These help food and nutrients to be digested more effectively into the body. But, in people with coeliac disease, the villi become flattened as a result of the inflammation. This means that food and nutrients are not so readily digested by the body.

Who does coeliac disease affect?

Coeliac disease affects about 1 in 100 people in the UK. Anyone, at any age, can develop coeliac disease. It is a condition that used to be associated with young children. However, it is now much more commonly diagnosed in adults. It is most commonly diagnosed in people aged between 50 and 69. About 1 in 4 cases are first diagnosed in people aged over 60.

Coeliac disease often runs in families. If you have a close family member who has coeliac disease (a brother, sister, parent or child) then you have a 1 in 10 chance of developing coeliac disease. It is also more common in people who have other autoimmune diseases - for example, some thyroid diseases, rheumatoid arthritis and type 1 diabetes.

My mom has diabetes so what all she can do to get rid of her diseases. What all things of eating is not good for her ?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
My mom has diabetes so what all she can do to get rid of her diseases. What all things of eating is not good for her ?
Diabetes can be controlled by proper medication diet & exercise. She should avoid high glycemic index fruits like mango chickoo grapes banana custord apple. Avoid fruit juices. Avoid cashew kismis and dates. Avoid maida products. No extra salt and oil. Limit rice and potato. No sweet potato. Curd brocolli spinach soya is good. Regular 40 min daily walk I think this will help her a lot.
1 person found this helpful
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Hi sir, I am 31 year old facing new problem which I heard and search in web now I have problem whenever I drink alcohol my face turned getting red and swelled weather I take 1 glass of drink. I search on web and result coming asian flush please help me out what should I do for living life as I am living before.

MBBS
General Physician, Mumbai
Hi sir, I am 31 year old facing new problem which I heard and search in web now I have problem whenever I drink alcoh...
Get your blood checked for CBC, creatine , sgpt and BT/ CT / PT and revert back with reports and while consuming alcohol don't take any medicine for four hours before and after and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Iam a student of 25 years iam not getting sufficient sleep from some days and feeling very tired.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Iam a student of 25 years iam not getting sufficient sleep from some days and feeling very tired.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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I jst got married my penis does not work properly I used to apply so much force to make it alive but it failed. What should I do to make my penis alive n available when needed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I jst got married my penis does not work properly I used to apply so much force to make it alive but it failed. What ...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Hello Sir. I'm 18 old teenage having too much dark spots and acne on my face. Please suggest how to remove them & make skin farer.

MD
Dermatologist, Hyderabad
Hello Sir. I'm 18 old teenage having too much dark spots and acne on my face. Please suggest how to remove them & mak...
Acne in teenage are very common due to hormonal changes however you should not touch them as they may leave a permanent scar or mark on your face. Use epiduo gel daily night full face for 1 hr light application. Apply kojic cream daily morning full face n on top of it rivela gel sunscreen.
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I am 36 years old male & become a regular addicted from cough codin syrup since last 5 years as per day by day basis & right now I want to give-up this harmful habit as soon as possible, please. Assist me HOW IT CAN BE POSSIBLE?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 36 years old male & become a regular addicted from cough codin syrup since last 5 years as per day by day basis ...
Codeine addiction is worsened by increasing tolerance levels for the drug. If you are having a serious addiction and you cannot quit its use, you will have to admit yourself to a rehabilitation center and go through their program for a complete recovery. This type of treatment is ideal because it takes you away from the influences of people and circumstances that you have gotten conditioned to and will make it easier in a different geographical location. When you come out of the center you must continue with addiction counseling for three years at least before being free of the enslavement. You will also need to attend NA meetings regularly and get a lot of support from other users who are also recovering. You will need to make some lifestyle changes and work on the stress that is normally the reason most youngsters get addicted to codeine. There is also the oral issue, the rigid value system, the genetic factors, and the script issue that has to be worked upon with the counselor. You will need to start regular vigorous exercise, sleep well, and start on a healthy diet. You must follow a tight time schedule with interesting and productive activities. The counselor will also teach you new ways of finding joy without the use of chemicals. You should socialize with people, join new groups, attend conferences, meetings, seminars etc. to be involved with other important activities in your neighborhood. You will need to go for a thorough medical checkup and determine that there was no serious damage to your body because of the abuse.
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I am suffering from dry cough from last 2 weeks. Can you suggest some remedy for my dry cough?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke
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I am using a lot of salt in my food. Will the intake of comparatively high rate of salt at this age cause a rise in blood pressure?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am using a lot of salt in my food. Will the intake of comparatively high rate of salt at this age cause a rise in b...
A high salt diet disrupts the natural sodium balance in the body. This causes fluid retention which increases the pressure exerted by the blood against blood vessel walls (high blood pressure)
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