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Dr. Ashmita

Homeopath, Mumbai

500 at clinic
Dr. Ashmita Homeopath, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashmita
Dr. Ashmita is one of the best Homeopaths in Andheri East, Mumbai. You can meet Dr. Ashmita personally at Meridian Health & Wellness Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Ashmita on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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8, Darshan Classic Building,J B Nagar, Andheri East.Landmark:- Near Greater Bank, MumbaiMumbai Get Directions
500 at clinic
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My head is pain everyday sometime it stop other it pain continuously. So what I can do?

MBBS
General Physician, Mumbai
My head is pain everyday sometime it stop other it pain continuously. So what I can do?
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I have canker sore .I can not eat properly nor can I speak well. Its too painful. I want to know how to get rid of these. Please help.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Start using a candid mouthwash and irrigation with saline water and betadine .also take multivitamins and limcee tablets.
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My skin is oily. And pimples are not remove they are return again and again and the black semers on my face are not removed. please reply

Advanced Aesthetics
Ayurveda, Gulbarga
My skin is oily. And pimples are  not remove they are return again and again and the black semers on my face are not ...
Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can also cause acne. Acne can appear on the face, chest, back and scalp. Although there is no definitive cure, there are many simple and easy natural cures using common ingredients found in your pantry and refrigerator to prevent or minimize the problem toothpaste the toothpaste that you use regularly to clean your teeth can also help clear up an acne problem. This is in fact one of the easiest home remedies for acne. Apply a small amount of white toothpaste on the affected area before going to bed. The toothpaste will reduce the swelling and dry out the acne. Within a day or two, you should see significant improvement the acidic property and high vitamin c present in an orange makes it a perfect remedy for acne. You can use the juice from the orange as well as its peel, but the peel can be more effective. 1. Put orange peel in the sun and let it completely dry out. 2. Grind the dried peel into a powder and add water to make a paste. 3. Apply the paste to the affected area and leave it on for 10 to 15 minutes. Then wash your face with warm water. These simple and easy-to-follow natural treatments for acne can solve the problem to some extent. For best results, you must also live a healthy lifestyle. If you cannot successfully treat your acne with these home remedies, any queries you should check with a doctor.
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Sir my mother is feeling lot of pain in her right knee. My mother has been fallen from riksha. And she is feeling pain at the left side of knee of right leg. She has taken allopathy medicine and she feels relax till the effect of medicine. Pls advice. Thanks and Regards Nitin Mehra.

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
Sir my mother is feeling lot of pain in her right knee. My mother has been fallen from riksha. And she is feeling pai...
First of all roule out for any ligamental tear if happened, advice her to take homeopathic medicine arnica 30 4 times in a day for 2 days n then 2 times a day for 3 days.
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hello. I have high acidity and gas problem, and as I have already concerned that I am the patient of dextrocardia with asd and bradycardia and having pacemaker. So is there any good treatment for the same, because I have already revolved to number of doctor.

BAMS, MD Ayurveda
Sexologist, Lonavala
hello. I have high acidity and gas problem, and as I have already concerned that I am the patient of dextrocardia wit...
Try the following remedy it will surely help you Natural home remedy using carom seeds, garlic, ginger, lemon juice: 1. Take ½ tsp of carom seeds 2. Crush some garlic to paste 3. Crush some ginger to paste 4. Add ½ tsp of garlic paste to the seeds 5. Add ½ tsp of ginger paste 6. Add 1 tbsp of lemon juice 7. Mix well 8. Eat 3 times a day This releases toxins from the body and also strengthens digestion. This is very helpful for you.
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While having sex my penis losses erected stage and also I have premature ejaculation.

DHMS (Hons.)
Homeopath, Patna
While having sex my penis losses erected stage and also I have premature ejaculation.
Hello, Lybrate user, please, consume, ●Vitamin A, B, C, D, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ.●Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting in enhancement of sperm count be ensured.●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters. For further follow-up,  please. Stay fit and fine.
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I am 23 years old am having lots of pimples before 4 its just gona kill me if there any one dr treat my self.

BHMS
Homeopath, Vadodara
Start homeopathy for acne. Silicea terra 6c 4 pills three times a day for 1 week kali sulph 6x 4 tablets three times a days follow up me after 7 days. Regards
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I am 60 and my post pp blood sugar is 145. Should I start taking medicines? Subhash.

MBBS
General Physician, Cuttack
I am 60 and my post pp blood sugar is 145. Should I start taking medicines? Subhash.
No it is not required. However you can go for regular walk, control your diet by avoiding excess sugar, sweet, high calorie and carbohydrate rich diet. Monitor your blood sugar three monthly and consult physician if required
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Dear Dr. I have severe neck and upper back pain which shows up only while sleeping or lying down. What could be my problem? During the day or while awake this pain does not appear?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Dr. I have severe neck and upper back pain which shows up only while sleeping or lying down. What could be my pr...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My hair is so hard and not good what can I do to make that silky and shiny. And how can they were be smooth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair is so hard and not good what can I do to make that silky and shiny. And how can they were be smooth.
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I am very very shy my brain not allows me to talk or smile to my relatives why I m like that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am very very shy my brain not allows me to talk or smile to my relatives why I m like that.
Dear, don't worry. You are shy. But you will not be always shy. When you learn from life, when you get experienced, you will change your attitude and change yourself. Always keep it in mind that, human being always change according to circumstances. Therefore no behavior is permanent. You may consult a psychologist for counseling. Take care.
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I have the problem of giardia lamblia in my intestine, which causes swelling of my intestine, which further causes frequent latrines (10-12times) per day.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
FOR IT YOU CAN TAKE TAB. METROGYL 400 MG THRICE A DAY FOR 7 DAYS. TAB. ALBENDAZOLE 400 MG AT NIGHT FOR 3 DAYS. TAKE MORE FIBER FOODS, AVOID FOODS FROM OUT SIDE. IF NOT OK. THEN CHECKUP STOOL R/M. AND STOOL C/S. AND CONSULT AGAIN. THANKS.
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My husbands age is 30 yrs and he is having pain in his one heel from last 15 days. Less or more it remains always. What can be the reason for this?

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My husbands age is 30 yrs and he is having pain in his one heel from last 15 days. Less or more it remains always. Wh...
Heel pain could be due to plantar fascitis. Use soft shoe or silicon insole. Take tab crocin pain releif for 5-7 days.
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My mother is facing problems with body pains want tablets I can use for her to reduce the pains.

MBBS
General Physician, Cuttack
My mother is facing problems with body pains want tablets I can use for her to reduce the pains.
It could be due to a) stress/depression b) severe physical/mental exertion, c) anaemia, d) low vitamin d/b12/calcium, e) diabete/hypothyroidism, f) peripheral neuropathy, fibromyalgia, chronic fatigue syndrome, osteo arthritis, rheumatoid arthritis, get your blood examined for hemoglobin, vitamin d3, vitamin b12, calcium. Consult physician with report for advice and treatment.
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I am very thin, wanna get rid of skinny body. Also feel weakness. Kindly advice me something.

BHMS
Homeopath, Faridabad
I am very thin, wanna get rid of skinny body. Also feel weakness. Kindly advice me something.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am new here but I need some help so I am going to get right in to it. I have always had issues with being very tired. Falling asleep in class, mid day tiredness but active late nights, etc. I never drank much water and ate terrible so that could have been the culprit. Now I worked a very. What should i do to cure?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. Most often poor eating habits are the main reason for lack of energy, concentration and stamina. Healthy eating for fitness and stamina 1. Base your meals on starchy foods: bread, potatoes, pasta, rice, noodles Choose whole grains, roti, bhakri, unpolished rice and potatoes with skin where possible which have more fibre, vitamins and minerals. Remember carbohydrate rich foods contain fewer than half the calories of fats per gram 2. Eat lots of fruit and vegetables: Choose a variety of fruit and vegetables as they contain different combinations of vitamins and minerals. Soups and fruit juices all count! Try grating vegetables like carrots and cabbage into parathas or add lots of vegetables to khichdis. 3. Eat more healthy fats - aim for at least two portions per week of nuts Include also oily fish like salmon, fresh tuna, sardines, mackerel and trout. 4. Cut down on saturated fat and sugar Although we need some fat in our diet (to provide the essential fatty acids and aid the absorption of the fat soluble vitamins A, D, E and K), too much fat may lead to weight gain. Replace saturated fats from butter, pastries, cream, pies and cheese with unsaturated fats found in vegetable oils, nuts, seeds, oily fish. Too much sugar, especially between meals can increase risk of tooth decay and will add extra calories so limit your added sugar intake! If you get a sweet craving try having fruit instead. 5. Eat less salt, adults should eat no more than 6 g per day. A high salt intake is associated with altered lipid profile, high blood pressure. Most of our salt intake comes from processed foods rather than salt added during cooking or at the table, so always check food labels for the salt content. Try using extra herbs, spices, citrus juices (lemon and lime), mustard or vinegar to flavour foods so you can use less salt in your recipes. 6. Get active and be a healthy weight! Ideally, 150 minutes of moderate intensity or 75 minutes vigorous intensity physical activity and muscle strength training on at least two days per week. Moderate intensity activities include cycling or brisk walking. High or vigorous intensity activities include swimming and running. Muscle strengthening activities include weight lifting, exercises with weights or carrying heavy boxes or groceries. Physical activity can reduce the risk of type 2 diabetes, heart disease and stroke and help maintain a healthy weight. 7. Don’t get thirsty Aim for 8-10 glasses of fluid per day. Water is the best choice as it hydrates you without adding any extra calories to your daily intake. Most types of drink count including water, tea, coffee, soft drinks, milk, fruit juice and smoothies, but try to avoid added sugar in your drinks as this can increase risk of dental decay. Alcohol does not count because it makes you pass urine more frequently and contributes to dehydration rather than hydration. 8. Don’t skip breakfast A healthy breakfast can provide fibre, calories, vitamins and minerals important for health. Choose wholegrain cereals, porridge or wholemeal toast, roti, poha, rawa, with fruit for a healthy start to the day. 9. Avoid alcohol and smoking.  10. Get good sleep.
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I am 65 years old and I am taking daonil and glycomet 500 sr at morning and night respectively. Two days back my blood sugar at fasting was 172mg/dl at pp-256. I need your advice to bring down my sugar level to normal.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 65 years old and I am taking daonil and glycomet 500 sr at morning and night respectively. Two days back my bloo...
Take glycomet sr 1 gm twice daily and glimi 1 mg in the morning and send reports of fbs and 2 hr ppbs with hba1c and I can suggest further.
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Im also a medico in 2nd yr. I am married too for 4 months now. Im 20 years old and I weigh 60 kilos. My period date is around 20th of every month and its usually on time the farthest was 25. I feel really sick and nauseated all the time. I have moved in the beginning of this month to a new place and plus I have exams coming up so is it stress or it could be that im prego? I took the home pregnancy test last week but it stated negative. Maybe I took it early or something? Pls tell me what to look for.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Im also a medico in 2nd yr. I am married too for 4 months now. Im 20 years old and I weigh 60 kilos. My period date i...
Hi Sajida. Good to know you are a doc too. Its common to have stress and anxiety in your case as its possible that these symptoms are a manifestation of the same. However if you doubt a pregnancy, I suggest you repeat the test tomorrow with an early morning sample of urine. Actually the upto comes positive only around 5 weeks, before that it may not detect a pregnancy. Hopefully this helps you out.
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I had fast for eight days only on water later when I started eating my weight is growing faster what to do please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had fast for eight days only on water later when I started eating my weight is growing faster what to do please help.
It is due to water retention. Take fresh fruits and vegetables for some days. Stop salt alltogether for a week.
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I have a desk job my weight is upto 46 kg, s please help me. I want to lose my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job my weight is upto 46 kg, s please help me. I want to lose my weight.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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