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Dr. Ashish Parekh

Ayurveda, Mumbai

at clinic
Dr. Ashish Parekh Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashish Parekh
Dr. Ashish Parekh is a popular Ayurveda in Kandivali West, Mumbai. You can meet Dr. Ashish Parekh personally at Dr. Jonwal's Niramay Ayush Panchkarm in Kandivali West, Mumbai. Book an appointment online with Dr. Ashish Parekh and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop-3, Satyam Vasant Complex, Gate No 1, Mahavir Nagar, Link Road Signal, Beside Kalpruksh, Kandivali West, MumbaiMumbai Get Directions
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I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The reason of that was an earthquake from then whenever iI feel scary iI feel high paplipation. In nights it mostly happens some times. Q2 i am loosing hair at continuously reason is the dandruff. How to get rid of that how the new hair begin to grow.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The...
I am 25 years old male my height is 6 feet n my weight is 90 kg. I have been suffering palpitation from 3 months. The reason of that was an earthquake from then whenever iI feel scary iI feel high paplipation. In nights it mostly happens some times ans=1.take deep sleep 2.sarswatarishta 4 tsp after lunch and dinner 3.audumbaravleha 2 tsp after lunch and dinner Q2 i am loosing hair at continuously reason is the dandruff. How to get rid of that how the new hair begin to grow. ans=hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical

He is having problem related with indigestion? how to cure it?

MBBS
General Physician
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He is having problem related with indigestion? how to cure it?
Hello, Kindly tell me what problem you have in your stomach like pain/ acidity/ burning/ gas I am giving you general health advices for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4. Avoid excessive tea, coffee 5. Do not postpone breakfast 6. Avoid food from outside, junk, fried, spicy fatty food 7. Take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management

Sir. My brother is going GYM daily ,so please suggest some proper nutrition FOODS. To gain MUSCLES.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sir. My brother is going GYM daily ,so please suggest some proper nutrition FOODS. To gain MUSCLES.
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I have white hairs on my head. What should I do? Please help me.

BHMS
Homeopath
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I have white hairs on my head. What should I do? Please help me.
These are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.

I am a 16 year old teenager and about to give my madhyamik in February. I am not able to sleep at night because of fear for the boards. I wake up late and waste my entire day. What should I do?

BAMS
Ayurveda
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I am a 16 year old teenager and about to give my madhyamik in February. I am not able to sleep at night because of fe...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.

I fell I m underweight. Do you think sir I m underweight? If I than what should I do?

Vaidya Visharad
Ayurveda
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I fell I m underweight. Do you think sir I m underweight? If I than what should I do?
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.

I am suffering from heavy hair gel from my head from the last two month. What should I do, to prevent hair fall.

Vaidya Visharad
Ayurveda
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I am suffering from heavy hair gel from my head from the last two month. What should I do, to prevent hair fall.
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. • Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.

Hi im 23 years old I had so many pimples on my cheeks pimples gone but marks are still there red and brown im using Moiz cleansing lotion and Anearo jel and also taking tablets but still I dint get any changes please suggest me any good cream or face wash.

BHMS
Homeopath
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Hi im 23 years old I had so many pimples on my cheeks pimples gone but marks are still there red and brown im using M...
Hello Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take Ledum pal 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

Whitening of teeth

MD(EH)/AM/Accupressure
Acupressurist
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Stained or yellow teeth are very common. You may clean the teeth by scrub made if strawberry, baking soda and salt.
Apply a paste of lemon juice and baking soda for whitening of teeth.
Apply alumin powder at night on your teeth for two to three minutes, hold it, and clean it with water daily for five minutes at night. Your teeth will shine.
Whitening of teeth

I am 38 years old male. I have cervical from last 3 months. Please help.

MBBS
General Physician
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Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying consult Physician for Further Management

How to gain weight? What type of foods that are available in our daily life can help us gain weight?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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How to gain weight? What type of foods that are available in our daily life can help us gain weight?
Praveen for increasing weight you should improve your digestive system..walk regularly for good metabolism..take high protein diet like egg milk and milk products dhal nuts etc..drink plenty of fruit juices..take warm milk with honey before sleeping...

Hair fall problem how can I control this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hair fall problem how can I control this?
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.

I am suffering from Dengue and want to understand if drinking liquid can help prevent platelets count be in control?

MBBS, MD - Community Medicine
General Physician
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I am suffering from Dengue and want to understand if drinking liquid can help prevent platelets count be in control?
Yes drinking liquid will help. have fruit juices, coconut water. Eat healthy food. Avoid junk/ spicy/fried/oily foods. Eat homemade food include seasonal fruits, complex carbs like Dalia, Khichdi, oats and whole wheat bread etc. Eat small and frequent meals. Eat all your meals on time. Take any Tablet Multivitamin once a day. Take a light and early dinner. Consult doctor immediately if symptoms of dengue worsens ***Get Well Soon*** “Early to bed and early to rise, makes a man healthy, wealthy and wise.”

Hello, I am 24 years of age, I have scars all over my face, please suggest me some medication for this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hello, I am 24 years of age, I have scars all over my face, please suggest me some medication for this problem.
Hi lybrate-user. Apply mixture of aloe vera gel and divya godhan ark of patanjali ayurveda with gentle massage two times in a day. Thanks.

Hey you I m feeling certain dizziness since the morning and my body is little bit hot too.please help.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Dizziness or giddiness is usually due to ear labyrinthine problem. Anti vertigo tabs and vitamin B 12 can help you. You require to go for Ear examination. Pure tone and Impedence audiometry, may require CT scan and stepping test( cranio corpography) to come to proper diagnosis.

I am a 36 year old women with a tendency to put on weight I'm 70 kgs I guess it's in my genes I diet and exercise a lot but nothing is helping please help

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist
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Ur current caloric intake needs to be assessed, along with your lifestyle and exercise patterns. one cannot change genetics, but can certainly modify lifestyle

I am getting pimples on my face. What should I do to control it?

Advanced Aesthetics
Ayurveda
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I am getting pimples on my face. What should I do to control it?
For pimples clarina himalaya ointment for external application and himalaya honey soap for 3 time face wash a day.

Sir m suffering from anxiety and depression from Last 4 months aftr my Chachi's death! M Not able able to get out of depression! Main har waqt ghabrata rehta hu chhoti chhoti baat ko lekr hamesha negative hi sochta hu jiski wajah se mera dil ghabrata rehta hai aur mind disturb rehta hai! Main kya karun samjh nhi arha!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Sir m suffering from anxiety and depression from Last 4 months aftr my Chachi's death! M Not able able to get out of ...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.

Dear doctors, Even if an underweight person has anxiety and stress, can he be affected by heart attack. Please answer this question.

Reparenting Technique, BA, BEd
Psychologist
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Dear doctors,
Even if an underweight person has anxiety and stress, can he be affected by heart attack. Please answer...
Yes, he can. Weight has little to do with heart problems and stress has a lot to do with affecting the heart. There are many other factors involved but stress is a huge​ factor.
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