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Dr. Ashish Parekh

Ayurveda, Mumbai

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Dr. Ashish Parekh Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashish Parekh
Dr. Ashish Parekh is a popular Ayurveda in Kandivali West, Mumbai. You can meet Dr. Ashish Parekh personally at Dr. Jonwal's Niramay Ayush Panchkarm in Kandivali West, Mumbai. Book an appointment online with Dr. Ashish Parekh and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Dr. Jonwal's Niramay Ayush Panchkarm

Shop-3, Satyam Vasant Complex, Gate No 1, Mahavir Nagar, Link Road Signal, Beside Kalpruksh, Kandivali West, MumbaiMumbai Get Directions
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I am 16 year old and I am having pain in my ankle bone for last three weak. Due to this I am not able to even walk properly.

MPT, BPT
Physiotherapist, Noida
I am 16 year old and I am having pain in my ankle bone for last three weak. Due to this I am not able to even walk pr...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I have some black dots on my back since years but now a days I have noticed that its spreading all over my back what should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have some black dots on my back since years but now a days I have noticed that its spreading all over my back what ...
HI Lybrate USER…. A) Take 30 ml of khadirarishta after meals…B) take 2-2 tablets of laxminarayan rasa and chitrakadi vati after meals…C) take 1 tablet of kapila-aragwadha vati before dinner…do all these things for 15 days it gives you good result…THANKS.
1 person found this helpful
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I am 38, divorced and weigh a bit over 100 kgs. My overall muscle content is 15% and fat content is 56%. Kindly, suggest diet and exercise for overall muscle building. Also, is gym a good option or just long walks and exercise at home is better? Thank you. Stay blessed.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 38, divorced and weigh a bit over 100 kgs. My overall muscle content is 15% and fat content is 56%. Kindly, sugg...
Start with yoga, free hand exercises and brisk walking. Drink 2-3 litres water daily. Have small frequent meals at regular intervals, eat slowly and chew your food well. Avoid fried, junk, processed, canned and packaged foods. Prefer home cooked low oil foods. Include lots of salads and whole fruits in your daily diet. Consume low fat milk products. Do not sleep immediately after a meal.
1 person found this helpful
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I have very slim body now I am 19 years old what should I do for getting fat in just one month?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have very slim body now I am 19 years old what should I do for getting fat in just one month?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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How to remove marks on the face am suffering from dark spots just like chicken pox. How can I remove it with in few days? Some pimples make large black marks.

CCAH, BHMS
Homeopath, Palakkad
How to remove marks on the face am suffering from dark spots just like chicken pox. How can I remove it with in few d...
You can apply honey over chickenpox scars. It will remove scars very fastly. There are some good homoeopathic applications for removing scars of pimples. Wrong selection of medicine and treating by self can lead to lot of scars on face.
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I am suffering pain on my knee of my right leg so when I run its pain running on my knee of my right leg.

MPT, BPT
Physiotherapist, Noida
I am suffering pain on my knee of my right leg so when I run its pain running on my knee of my right leg.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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What are the symptoms of Psoriasis? Is there any effect on the body due to psoriasis? Is there any possible that it occurs due to heredity?

MBBS
General Physician, Mumbai
What are the symptoms of Psoriasis? Is there any effect on the body due to psoriasis? Is there any possible that it o...
Psoriasis is a reddish scaly lesions of the skin with itching and it can also have joint involvement and it is an auto immune disease and we can control it but can't cure it
1 person found this helpful
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I have itch on my back seat. I am getting full itching with my nails so blood is coming out. And the area of skin color changed to black. Please suggest me an ointment to apply to reduce marks and itch.

DHMS (Hons.)
Homeopath, Patna
I have itch on my back seat. I am getting full itching with my nails so blood is coming out. And the area of skin col...
Hi. Tk homoeo medicine: @ sulphur 30-6 pilks, dly morning=5 days, revert for further followup. Tk, plenty of water. Avoid, caffien, nicotine, alcohol, junk food. Tk care.
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I and my partner had unprotected sex on 10 the and 11th of this month and I didn't cum inside her as her mensuration date was on 14 th but till noe she has not started with her periods we are worried help us out with sure suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I and my partner had unprotected sex on 10 the and 11th of this month and I didn't cum inside her as her mensuration ...
Even pre-ejaculate secetions can cause pregnancy. Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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I have a sex with my girlfriend and now she miss her period date since 12 days.Help me

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If she has already missed her periods by 12 days now without any symptoms then it is best that you should rule out pregnancy first by doing a urine pregnancy test. If negative then she can wait for another week to allow natural resumption of menses else after that she can opt for a withdraal bleed with progestins to resume her menses. Regards
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