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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.
Here are some of the surprising health benefits of this Indian dietary staple:
- Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body.
- Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
- Helps in weight loss: Cottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
- Contains high amounts of protein: Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
- Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
- Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
- Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma.
Dear Sir/madam, I am 29 years old married male, want to get my wife pregnant, which position during intercourse helps in deeper penetration, please suggest.
My mom is weak and she is 40 now. Reports gave a conclusion that she is having a heterogeneous myometrium with bulky uterus. What is the solution for this problem?
My age is 19 and I am facing problem in getting regular period cycle from age of 16 it always happens this way like once after 2 -3 months. I have the issue of pimples all around my face and a fat body too, I feel very weak too when period starts. Hairfall is a major issue since 8 months for me along with facial and body hairs. Could You please help me cuz I'm badly in need of some treatment now I feel.
I have delayed periods problem. I'm not having periods for last two months. Does any home remedies to treat this problem? And please tell me about the symptoms of thyroid.
Sir, My girlfriend's MC is last month 13 aug-17 Aug. Then after how many days after we can sex safely and no concept occur and no tension for pregnancy. Please tell after what date we can have sex safely without condom and no tension about pregnancy is issue. Please descriptions me briefly.
There are some confusions for having food , The best time for having fruits is morning? please guide
Hii, I suffered from mensuration issue. So much bleeding and untimely. And goes for more then ten days or more. It makes me weak. Consulted to many of the doctors but not benficery.
Doctor 10 week ago my period was complete. Than I sex with my husband. And take a pill. Unwanted72. After 1 week today I have again period. Why this problem?
I have one year old boy during pregnancy my breast size grown but now it has came down. Pls advice any medicine to increase rest size and make is tight also. Im not breast feeding since my boy turned six month. I heard contraceptive pills for family planning tends to increase the brest size? Is it true?
• Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker.
• Remove your make-up before going to sleep or else it may irritate your eyes.
• Limit sun exposure.
• Drink plenty of water throughout the day to get rid of water retention that could be causing the problem.
• To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep.
• Pay attention to your diet and eat foods rich in vitamins A, C and E.
• Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes
Ivf vs. Surrogacy: which is the better option?
Both IVF (in vitro fertilisation) and surrogacy are alternative methods of having a baby and can be resorted to when a couple cannot conceive the natural way. The reason behind the inability to conceive can be due various reasons ranging from infertility and low sperm count (in men) to damaged fallopian tubes and early menopause (in women).
You can opt for either surrogacy or IVF if you've been trying to conceive for more than a year without any results. But which of the two should you opt for? well, there are three things you must keep in mind before making a choice.
How does it work?
Surrogacy is opted for when the woman is unable to conceive by natural means, and when there's no possibility of her getting pregnant whatsoever. Surrogacy can be of two types- full surrogacy and partial surrogacy. Full surrogacy involves the implantation of sperms and eggs of the couple into the uterus of the surrogate mother; while partial surrogacy involves the fertilisation of the surrogate mother's egg by the sperm of the intended father. By opting for surrogacy the woman partner is unable to carry the child, a desire that is present in most women.
On the other hand, ivf works towards the treatment of infertility in one or both the partners, enabling the woman partner to conceive the child. Ivf involves the fertilisation of a woman's eggs by the sperm of the intended father in a laboratory dish. The developed embryo (or fertilised egg) is then implanted in the woman's uterus. This is a viable option for couples who want to have a baby on their own.
Chances of a successful pregnancy are usually higher with surrogacy when compared to IVF.
The risks involved
Risks of surrogacy include multiple births, ectopic pregnancy (implantation of the fertilised egg in the fallopian tube instead of the uterus, leading to miscarriage) and birth defects in the child, to name a few. Apart from that, the genes of the surrogate mother can affect the development of the unborn baby; hence, a surrogate mother has to be chosen with utmost care.
As for risks associated with IVF, ovarian hyperstimulation syndrome (swollen and painful ovaries), multiple births, ectopic pregnancy and stress can take place if ivf is opted for.
The legal process
Surrogacy requires the fulfilment of complex legal processes such as determining eligibility, matching profiles of surrogates with intended parents, finding of a potential surrogate and more, which require proper legal counselling. Besides the cost of surrogacy in India is roughly inr 8, 25, 000.
Ivf does not involve any such processes and is easier to carry out. The cost of IVF in India can range between inr 2, 50, 000 to inr 4, 50, 000, making it a much more viable option.
Based on these factors, you can make the choice of a procedure that is best suited for you.
Related Tip: BUSTED: 4 Myths on IVF Infertility Treatment