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Dr. Arvind Pandya

Gynaecologist, Mumbai

Dr. Arvind Pandya Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arvind Pandya
Dr. Arvind Pandya is a renowned Gynaecologist in Santacruz East, Mumbai. You can meet Dr. Arvind Pandya personally at Pushpakunj Nursing Home in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Arvind Pandya on

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I am 19 years old. From one month I am suffering from unusual periods sometimes it makes too much problem. Searching on net I found that masturbating can help to control it. But for the time I do I am ok but as soon I miss the same problem occurs. Suggest some cure or medicine. Is it a normal condition or any serious problem. Was masturbation right way to control? should I continue I or not?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Stsome pain, cramping, and discomfort during menstrual periods are normal, some 4-5 days irregularity is also normal. However, excessive pain is a hindrance in day today working, the tolerance of pain is also depends on body and mind nature. If interested in treatment, inform. Op masturbation, it is harmful in healthy life.

I'm married, Unexpectedly my husband force we doing sex, I made together before one, I conformed pregnancy. So we don't want to children this time. Please help me, How to destroy pregnancy. Please. Please.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello marriage means having sex with your partner. I shall not advice for termination of pregnancy if it is first pregnancy. Archana gupta.
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I am 23 years working female . I am not having periods timely every month. And fat around stomach is accumulating soo much. I feel weakness. I can not move by staircase more than 5 times. Please guide me. Regularly I am having headache.

Gynaecologist, Delhi
Hello. Your first of all you have to loose weight. And you have to be firmly determined toloose weight as it is very easy to say loose weight but when it comes to doing, very difficult. Go to a dietician and get a diet chart and go for regular walks and exercises. All this for minimum a month then only you will start loosing weight. Your irregular periods might be because of excessive weight. So alter your life style and you will be a happier person.
1 person found this helpful
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Don't Understand Why Baby Is Crying?

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
Don't Understand Why Baby Is Crying?

All babies cry sometimes. It's perfectly normal. Most small babies cry for between one hour and three hours each day.

Your baby can't do anything for herself and relies on you to provide her with the food, warmth and comfort that she needs. Crying is your baby's way of communicating any or all of those needs and ensuring a response from you.

It's sometimes hard to work out what your baby is telling you. But in time you will learn to recognize what your baby needs. And as your baby grows she'll learn other ways of communicating with you. She'll get better at eye contact, making noises and smiling, all of which reduce her need to cry for attention.

In the meantime, if your baby is difficult to soothe, she may be trying to say:

I'm hungry

Hunger is one of the most common reasons that your newborn baby will cry. The younger your baby is, the more likely it is that she's hungry.

Your baby's small stomach can't hold very much, so if she cries, try offering her some milk. She may be hungry, even if her last feed doesn't seem very long ago. It's likely that you will be feeding often and regularly in the first day or so to help your breastmilk to come in anyway. If you are formula feeding your baby she may not be hungry if she has been fed within the last two hours.

I need my nappy changed

Your baby may protest if her clothes are too tight or if a wet or soiled nappy is bothering her. Or she may not mind if her nappy is full and may actually enjoy the warm and comfortable feeling. But if your baby's tender skin is being irritated, she will most likely cry.

I'm too cold or too hot

Your baby may hate having her nappy changed or being bathed. She may not be used to the feeling of cold air on her skin and would rather be bundled up and warm. But you will soon learn how to perform a quick nappy change if this is the case.

Take care not to overdress your baby, or she may become too hot. She will generally need to wear one more layer of clothing than you to be comfortable.

Use sheets and cellular blankets as beddings in your baby's cot or moses basket. You can check whether your baby is too hot or too cold by feeling her tummy. If her tummy feels too hot, remove a blanket, and if it feels cold, add one.

Don't be guided by your baby's hands or feet, as they usually feel cool. Keep your baby's room at a temperature of between 22 and 25 degrees c depending on the weather.

If your baby is co-sleeping with you, contact with your body will elevate her skin temperature so she's likely to be warm. Is she is using a cot, place her down to sleep on her back with her feet at the end of the cot. That way she can't wriggle too far down under the blankets and become too hot.

I need to be held

Your baby will need lots of cuddling, physical contact and reassurance to comfort her. So it may be that she just wants to be held. Try a baby sling to keep her close to you, perhaps swaying and singing to her while you hold her.

You may be worried about spoiling your baby if you hold her too much. But during the first few months of her life that's not possible. Small babies need lots of physical comfort. If you hold your baby close she may be soothed by hearing your heartbeat.

I'm tired and need a rest

Often, babies find it hard to get to sleep, particularly if they are over-tired. You will soon become aware of your baby's sleep cues. Whining and crying at the slightest thing, staring blankly into space, and going quiet and still are just three examples.

If your baby has received a lot of attention and cuddles from doting visitors, she may become over-stimulated. Then, when it comes to sleeping, she'll find it hard to switch off and settle. Take your baby somewhere calm and quiet to help her to settle down. Read more on establishing good sleeping habits.

I need something to make me feel better

Be aware of changes in your baby. If she's unwell, she'll probably cry in a different tone to her usual cry. It may be weaker, more urgent, continuous, or high-pitched. And if your baby usually cries a lot but has become unusually quiet, it may be a sign that she's not well.

Nobody knows your baby as well as you do. If you feel that there may be something wrong with her, speak to your doctor and discuss your concerns. Call the doctor if your baby has difficulty breathing through the crying, or if the crying is accompanied by a fever, diarrohea, or constipation.

I need something. But I don't know what

Sometimes you might not be able to figure out what's wrong when your baby cries. Many newborns go through patches of fretfulness and are not easily comforted. The unhappiness can range from a few minutes of hard-to-console crying to several hours at a stretch, an almost constant state of crying that is sometimes called colic. Colic is defined as inconsolable crying for at least three hours a day, for at least three days a week.

Many parents find it very difficult to cope with a baby who has colic, and it can put a strain on the whole family. There is no magic cure for colic, but it rarely lasts for more than three months.

19 people found this helpful

I have small vaginal opening due to which we cant do intercourse successfully. Please let me know about use of dilators or other means to widen the vaginal opening.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
Vagina is a stretchable organ and no vagina in an adult is small for sex . What you are referring to as vaginal opening is hymen . Hymen in a thin sheet covering the entrance of vagina. It has a small opening. It gets ruptured usually at first sex with minimal pain with or without bleeding . Good number of girls fear pain at first sex and tighten the muscles around vaginal opening . So the problem is in the mind not in vagina. Psychotherapy along with vaginal dilatation is the treatment
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Hi my sister 2 month pregnant. Usko pregnancy m 2 baar blood aa chuka h halka halka. All ok or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Any bleeding during pregnancy should be regarded as a process of abortion which should be evaluated immediately with the ultrasound and with the correct treatment that process can be stopped.
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I'm 6 month pregnant and did delivery last week because baby had microcephaly. Shall I get pregnant again I had some complications had 4 month abortion in 2012 due to fibroid after 8 months mymectomy done after 6 months conceived and cizerian delivery in 2014 now this delivery. When shall I prepare for pregnancy and whether this child will have microphelly ,please tell me may I get fibroid again ,could I able to conceive again ,is their possibilities for normal delivery in future.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You should wait for atleast 6-7 month before conceiving again. So that your body gain the strength to carry a baby. Secondly the mode of delivery will depend on the baby position and lot other factors, it is not necessary to be section or normal.
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Hello, My question is me and my boyfriend had an oral sex during that time he touched my vagina with his penis but it was all dry and he didn't come in. After like regular menstruation I had my cycle. Then I have got another one in the in the next month. On the third month I have got another menstruation but it did only last for two days where as my cycle is for five days. I'm confused, is that a sign of pregnancy or its just normal. Please let me know. Thanks!

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
If you have not had sexual relation after the last normal period, then this may be a chance occurrence. But if you are unsure about that and the normal period gets delayed by over a week, do a urine test for pregnancy.
1 person found this helpful
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Hello. I'm 24 years lady. Please I had unprotected sex and took 2 pills of emergency contraceptive 1 hour later, then again had sex in 2 hours, please I'm I still protected.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Emergency contraceptive pills have a very little role in avoiding pregnancy, intact they create confusion by showing a withdrawal bleeding, so advise you to now just wait for your due date and if you miss your due date, do a Urine pregnancy test to confirm for pregnancy.
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I am 20 years old girl. And I don't get my menstrual cycle properly. What should I do?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, one must start getting regular & proper periods by the age of 20, so if you are still not getting proper periods, you must get done_ 1_ complete blood examination 2_ hormone profile 3_ ultrasound lower abdomen to check uterus & ovaries. Send all reports then I can help you.
1 person found this helpful
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Hepatitis Prevention and Protection Guide: World Hepatitis Day

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Hepatitis Prevention and Protection Guide: World Hepatitis Day
Hepatitis Prevention and Protection Tips

Viral Hepatitis can invade the body and attack the liver systems. It has five different types, Hepatitis A, B, C, D and E. While hepatitis can be treated, it is best to prevent it in the first place.
Here are some simple, easy to follow tips that can prevent hepatitis from spreading.
1) Know how it spreads - Hepatitis can pass from individual to individual or through blood, body fluids, infected faeces. Contaminated food and water can also cause hepatitis. Hepatitis B, C and D in particular spread through contact with infected blood.

2) Get Vaccinations - Immunization can help you protect yourself against Hepatitis A and B. Vaccinations for Hepatitis C, D or E aren’t available. But Hepatitis C can be cured with anti-viral medications. For Hepatitis D, the infected person needs to get Hepatitis B to survive.

3) Avoid Sharing Personal Items - Don’t share as it is a high-risk behaviour for Hepatitis. Be sure that needles for body piercings, acupuncture and tattooing are safe and disposable to avoid the risk of contamination.

4) Avoid Sharing Grooming Items- If you are living with someone who has or is at risk of Hepatitis, make sure that you avoid sharing grooming items as undetectable quantities of blood or other bodily fluids on razors and toothbrushes can lead to spread of virus.

5) Alcohol and Drugs - Hepatitis is a high risk among people who use excessive alcohol and over the counter medications. Liver inflammation and liver damage puts individual at risk of contracting Hepatitis and therefore, alcohol or prescription drugs and herbal supplements must be avoided and taken only after physician’s consultation.

6) When Travelling- Avoid eating raw fruits, vegetables and raw shellfish, avoid eating at unhygienic places, brush teeth and rinse mouth with clean water, avoid iced drinks or adding ice to the drinks while traveling to avoid contracting the condition.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3463 people found this helpful

Healthy Indian Foods You Should Eat Everyday: Be an Indian

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Healthy Indian Foods You Should Eat Everyday: Be an Indian

What to eat and what not to eat is a highly confusing dilemma. We want good taste, we wish to stay fit and we desire to have the never say 'no' attitude! But is our diet good enough to support all of it? Well, the true Indian diet surely is!

Make your daily diet, a healthier one by adding some must haves to it.

The Classical Indian diet for good health!

  1. Black Beans: You ought to begin with that! Though, all sorts of beans are a booster dose for your health, none works better than black beans to boost the mind. Boost your brain power and stay active inside out, all day long! Anthocyanins and antioxidants, which are found in plenty in the black beans, are known to improve brain function.
  2. Strawberries: They are rich in antioxidants, fiber and vitamin A and C which improve immunity and helps in improving skin texture and overall health.
  3. Carrots: Sure that calls for being included in the list. Carotenoids are the fat soluble compounds that most orange, red as well as yellow fruits and veggies are spiked with. These compounds have been found to be associated with the reduction of a number of cancerous and timorous cases. They are also known to reduce the severity as well as the risk of conditions which are inflammatory, such as rheumatoid arthritis and asthma.
  4. Spinach: The greens have never let us down and surely, spinach tops the list. Spinach has folate and plant based Omega-3 in plenty. These help reduce the risk and chances of stroke, heart disease and osteoporosis. Sexual issues related to age are a common problem due to decreased flow of blood to the nether regions. Folate also helps in increasing blood flow to the same, decreasing the risk.
  5. Tomatoes: Tomatoes top the list to good health due to a major reason. Only 2 things that you need to know are - one, the redder the tomato, the better it is. This is because of being richer in lycopene, which is a powerful antioxidant. Second, the tomatoes which have been processed are absolutely as good as the freshly picked ones due to the ease of absorbance of lycopene by the human body. Various conducted studies have shown that a lycopene rich diet decreases the risk of prostate, skin, bladder, lung and stomach cancers. It also reduces the chances of a coronary artery disease.

Bounce away to good health, the Indian way!

3684 people found this helpful

What is the proper period of intercourse to have pregnancy for my wife, we r newly married couple, I mean period of intercourse after menstruations cycle is over.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
If you want pregnancy then have intercourse in the midcycle. Means if her periods r every month then you sud have intercourse from 11th day to 17th day considering her 1st day of period as day-1. You can have intercourse on alternate day in that period. Chances of pregnancy ll b high.
13 people found this helpful
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Hello I a suffering some allergy on front part of penis. Please tell me some solution of this.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
You could be having Fungal infection which tends to affect folds of the skin, moist areas like groins, armpits, genitals, etc. Our skin protects us from fungal/yeast attack, but any cut or break in the continuity of the skin can allow penetration of fungus. It gives rise to rash, eruptions, redness, burning, intolerable itching and abnormal discharges at times. Fungal infection tends to last for many years if not treated well. It is also contagious. Please consult on private chat for prescription treatment.
1 person found this helpful
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I'm Asu. Iam 21tears old and my weight is 50kgs height is 155cms. I don't have regular periods and miss periods 3months. How to get regular periods.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Check hormone levels by blood tests and get USG done. Then consult gynecologist to detect the cause and treat that cause
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Hypertesion-High BP

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Hypertesion-High BP
High BP - Few ways to keep your blood pressure in check:-
1- Eat less salt.
2- Eat a healthy, well-balanced diet: increase intake of fruits, vegetables, potassium, and fiber
3- Exercise regularly and maintain a healthy weight
4- Manage your stress level: do something that helps you to relax when you feel stressed,
5-Stop smoking
6- Limit alcohol intake: no more than two drinks per day.
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Sir. Yesterday I have don't one test for a ultra sound. So i got my Report. Fluid seen in Pod. So I want to know this please help me.

Ayurveda, Ambala
POD means in ultrasound (USG) is pouch of Douglas. The Pouch of Douglas is a cavity, is between the anus and the wall of uterus, and occurs only in women. It can often contain a certain amount of fluid. In most cases this is normal in amount or slightly in amount If it is more than normal so there are some causes given below: • Due to infection • Due to inflammation of pelvis (peritonitis)
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My partners vagina is not extending to insert my pennis what should I do suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She may be suffering from vaginismus and hence you may use lubrication to attempt penetration.
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My wife having high stomach pain. On periods date she had pcod. What should we do. We are trying for a baby. Please

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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