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Dr. Arvind Madhusudan Vartak

Cosmetic/Plastic Surgeon, Mumbai

Dr. Arvind Madhusudan Vartak Cosmetic/Plastic Surgeon, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arvind Madhusudan Vartak
Dr. Arvind Madhusudan Vartak is an experienced Cosmetic/Plastic Surgeon in Dadar West, Mumbai. He is currently associated with Dr. Arvind M Vartak in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Madhusudan Vartak on Lybrate.com.

Find numerous Cosmetic/Plastic Surgeons in India from the comfort of your home on Lybrate.com. You will find Cosmetic/Plastic Surgeons with more than 41 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Arvind M Vartak

#17 A, Partha , Ganesh Peth Lane, Opp MC Shelter Road, Behind Star Mall, Dadar West, MumbaiMumbai Get Directions
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I have black marks on my face for more than a year! I badly wanna get rid off it! Please tell me how to remove it effectively?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Hair fall loss continuous. Use no of medicine but no frofit. Suggest some other medicine.

Vaidya Visharad
Ayurveda, Narnaul
One should avoid eating certain food and edible items completely to control falling of hair. Consuming Nicotine, Alcohol, Caffeine and Sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body .
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I am 18 and have white streaks of color on the lower back and buttocks in my (my skin tone is clear, something like The symptoms yellow type) need help, Google does not convince me. Please help me. (I'm skinny).

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The white streaks is actually stretch marks. Sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions leads to stretch marks. Stretch marks happen after delivery too. Stretch marks can make you feel self-conscious and uncomfortable about your appearance. But, don't worry, there are several natural ways to reduce the appearance of stretch marks. The stretch marks fade away with time. 1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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Get Smoother and Younger Appearance with Laser Surfacing

BHMS, PG Diploma In Clinical Cosmetology (PGDCC), MD - Homeopathy
Homeopath, Greater Noida
Get Smoother and Younger Appearance with Laser Surfacing

The damaging effects of the sun, old age and acne can leave your skin with wrinkles, unwanted marks and several other skin disorders. If you are seeking to reverse these skin conditions and get rid of minor facial flaws, then laser skin resurfacing could be the answer. Laser skin resurfacingis a cosmetic procedure, which helps in rejuvenation of the skin and removing wrinkles, spots, blemishes and scars. It’s a safe and convenient procedure and provides great results.

Also known as skin resurfacing, fractional resurfacing, and laser peel, laser skin resurfacing works by removing the damaged outer layers of the skin. The production of collagen and new skin cells is also stimulated. Undertaking this procedure can make the skin look smooth and young.

During the procedure, a laser is utilized, which dissolves the molecular bonding of the damaged cells. This is continued, layer by layer, until the appearance of the skin gets smoother and more even and the damaged skin layers are peeled off.Laser skin resurfacing can be performed to different depths, according to your desired requirement. Different devices are used for laser skin resurfacing and thus, the procedure can be divided into several types. The procedure type depends on the type of laser used.

The different types of lasers used are:

  1. CO2 lasers: This procedure is the highest intensity laser skin resurfacing treatment. After using CO2 lasers, the skin surface becomes tighter and much smoother. The laser restricts collagen bonds. CO2 lasers help in diminishing or eliminating scars, wrinkles, warts and birthmarks. CO2 lasers are also used in the basic stages of cancer treatment.
  2. Erbium lasers: Erbium lasers are capable of removing the thin layers of the skin. It is not so powerful as CO2 lasers, but the process is much more precise. This laser skin resurfacing is usually carried out in people with a dark complexion as the risk of permanent changes to skin pigmentation is less. The healing period is short. These lasers are used for treating minimal wrinkles or lines.
  3. Fraxel lasers: Fraxel laser skin resurfacing procedure is different from the other two laser treatment methods. This procedure is non-invasive and much fewer side effects are experienced. A patient has to undergo several sessions on this therapy for full rejuvenation of the skin.

When to consider this process?

  1. If you have wrinkles in your face, especially around the mouth and eyes, and sagging skin in the lower eyelid area.
  2. If your face has blotchiness and age spots.
  3. If you have irregular colour tones on your face
  4. If you have scars and leathery skin

What is achieved?
A laser skin resurfacing enhances your skin’s smoothness and tightness. All kinds of facial lines, wrinkles and scars can be removed. The overall texture of the skin also improves, which is relatively long-lasting. Skin growths like moles and warts can also be removed using this procedure. Any kind of scar resulting due to a previous surgery can also be eliminated permanently.There are different modes of this type of skin resurfacing, and you can avail the best one that fits your requirement.

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How to get rid of pimples. And what should be done to avoid pimples on oily skin.

BAMS
Ayurveda, Ambala
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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I am 18 year old I'm a guy n I've got many pimples on my back and my face! I would like to to know some tips or some ointment or lotion which helps in decreasing the pimples! And last but not the least I've got a cyst on my face so kindly help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning 3. Alovrea cream for application 4. Triphal kadha before lunch and dinner for 1 month.
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I have hair fall problem and I am using onion juice from last six month. But still I can see some hair strands while I am rubbing my head with finger. Is it because of hairfall continues or because of onion juice will tends to remove the old hair because of its sulfur content?

C.S.C, D.C.H, M.B.B.S
General Physician,
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products.
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Recently I am having hair fall since past few months can you suggest me anything that can reduce this.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
2 people found this helpful
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Sir I am having dark circles in my eyes. Please give me suggestions to remove it. My skin is oily, and every face cream I have tried did side affects. So please name any good face cream. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use Kojic Acid based cream below eyes for atleast 4 months
1 person found this helpful
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I am 21 years female, having small warts on face nearly 5 -6, how to remove in home without any sideeffects.

BHMS
Homeopath, Faridabad
Hello , you should take Homoeopathic medicine for warts because it does not cause any side effects and gives you permanent cure. Take Causticum 200 Ch, 5 drops once in a week and Thuja 30 Ch , 3 drops once daily. Apply Topi Thuja on the warts. Revert me after 15 days.
1 person found this helpful
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I am a 26 yrs old girl and I am suffering from continuous hair fall from two years. I have tried each and everything people told me to do but still not recovered. Please suggest some useful remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi, taking care of your hair *use warm or cold water for bath and not very hot water. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. Let me know- *what is your age, male or female, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? homoeo treatment is very much dependent on your age and detailed description of your complaints and symptoms.
1 person found this helpful
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My lips remains too dry the entire year specially the upper lip and the adjuseny skin vaseline and other lip bulms does not work and it gives a sensation sensation and becomes more dry after using lipstick.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Drink lots of water throughout the day. Secondly, take a multivitamin + b complex after food daily. Keep applying lip balm.
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How to Protect Your Skin When You Are Out

MD, MBBS
Dermatologist, Delhi
How to Protect Your Skin When You Are Out

Going out in the sun brings out one major concern: getting tanned or sunburnt. The pivotal reason for getting tanned is the substance called melanin in the skin. Melanin is the pigment, which protects the inner layers of the skin from the harmful rays of the sun. This pigment causes the skin colour to change making it darker. 

In order to keep your skin colour the same as well as protect your skin, here are certain tips which you can follow:

  1. Use homemade face packs: Certain homemade packs are exceptionally good for your skin. Not only does it make your skin soft and supple, it also protects your face from getting tanned or reverses the tanning effect. Face packs like that of lemon and aloe vera, curd and gram flour, turmeric powder with yogurt and honey, or sandalwood and rosewater, help to remove or lighten the tan on your face. Not only are they safe than the chemical face packs you get in the market, they are also pocket friendly and more effective.
  2. Follow the skin routine: Follow and maintain the cleansing, toning and moisturizing routine to keep your skin healthy. The routine will also hydrate your skin and remove the dead skin cells.
  3. Drink water: The more water you drink, more hydrated you will be. Your skin will have a natural glow due to the hydration. Drinking water will also help to keep your skin moisturized and prevent dryness. Likewise have fruits and vegetables with higher water content.
  4. Use sunscreen: Whenever you step out of the shade of your house, make sure you dab yourself with a generous amount of sunscreen, which suits your skin. Preferably use a sunscreen with SPF 40 or above. Make sure the sunscreen protects your skin from both UVA and UVB rays. In case you forget to apply sunscreen, use aloe vera gel or green tea on your skin, which will make up for the damage caused. While applying sunscreen, do not skip your lip or the area under the eyes. These areas are extremely delicate and are affected faster than the rest of the skin.
  5. Using accessories: Use sunglasses, hats, scarves, or umbrellas to protect your skin from direct sunrays.

Related Tip: "What Causes Itchy Skin? + How to Trace the Causes?"

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Sir my height 163 and height 75kgs I was in overweight what should I do please help me and I do not eat food more yet still I was overweighted why and my chest is increasing more day by day as a breast why wt the reason help me is there any tablets to my treatment suggest any tablets please replay me I kindly waiting for your answers.

MSc
Dietitian/Nutritionist, Chandigarh
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I have a scratch on my hand which becomes septic. I wash it everything distilled water and alcohol it keeps on becoming septic water do I do to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi take following remedies 1. Triphala guggul 2 tab 3 time a day 2. Wash this wound pancha valkal kadha this wound will heal well.
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I am losing my hair quickly and I have tried all the shampoos but there is no effect on hairs. So I want your advise how I can control my hair falling.

Vaidya Visharad
Ayurveda, Narnaul
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
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Hi I am 29 years old, I have tiny skin tags aroung the neck and lately I have observed a few on my face. What do I do to remove them and stop them?

Advanced Aesthetics
Ayurveda, Gulbarga
No any home remedy, you goto skin specialist and get it removed in one session one spray that is available. Apply spray at that place and that automatically will reduce in 1 day after spraying no pain in this and cost is also low.
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I am suffering from dark spots on my face from 2 years, used many creams but no use. They disappear for some days and cone back soon.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Hello doctor I am 34 years male my problem is my face growing dark circles or layers looking different two types face. What can I do pls suggest me.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Dark circles are fairly common problem many people face. While ageing is the primary cause of dark circles, but with the changing lifestyle, hectic work schedule and poor nutrition, more and more people are facing dark circles. Those who are anaemic, are stresses out, have poor digestion, stay dehydrated or have a family history of dark circles are more prone to dark circles. Skin around eyes is the thinnest and that is why poor blood circulation in that particular area appears more prominently in the form of blue/black eyes. The best treatment to treat dark circles is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your eyes with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day, have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Many topical creams that contain kojic acid helps to reduce dark circles but they should be taken after consulting a good dermatologist only. Some latest treatments like light therapy, skin resurfacing and injectable fillers give faster and long lasting results, but before you choose one it's important to determine the cause.
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I have dark complexion and dark circles, tell me some diet which help to a achieve glowing skin and removes dark circles.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
To get that clear, flawless and glowing skin, swear by Cleansing, Toning and Moisturising daily. Always apply sunscreen half an hour before going out in the sun. Reapply sunscreen every 3-4 hours till evening. Keep your skin covered with hat and a scarf in pollution and dust. If you think that applying great products alone will give you glowing skin, then you are wrong. You are what you eat. Nutrition plays an important role to keep you glowing inside out. Eat fresh fruits and vegetables, whole grains. Try to limit intake of junk, smoke and alcohol as this harms your skin the most. One key point I would emphasise here is to exfoliate your skin regularly. Regular exfoliation can be done both by using natural products like gram flour and yogurt or over the counter and safe to use products containing AHAs, BHAs or Glycolic Acid. Before buying these chemical containing cleansers, always go under a patch test by Dermatologist so as to test any possible irritation by them. Using sunscreen after exfoliation is must, so never skip the sunscreen. Exfoliation along with daily moisturisation works wonders on your skin. Pamper your skin once in a week with a good face mask, massage and relaxing bath. If your skin remains dull even after following all the above advices, then do not hesitate to book an appointment with your nearest dermatologist. An expert advise is always recommended to test the underlying causes of skin dullness and help it improve faster.
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