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Dr. Aruna

General Physician, Mumbai

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Dr. Aruna General Physician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aruna
Dr. Aruna is a trusted General Physician in Dadar West, Mumbai. She is currently associated with Punamiya Hospital in Dadar West, Mumbai. Book an appointment online with Dr. Aruna and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi

Location

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Punamiya Hospital

#101, 1st Floor, Inder Tower, Opposite Zandu Pharmaceutical, Gokhale Road, Dadar West. Landmark:Near Tilak Bhavan Opp. Ashishind Estate, MumbaiMumbai Get Directions
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I am 18 year old my penis foreskin is large. I want bigger penis my size is 6.5 inches.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 18 year old my penis foreskin is large. I want bigger penis my size is 6.5 inches.
Before starting with this particular method, make sure that you?re already at least semi-erect (between 1/2 and 3/4 of your erection power). If you do this technique in flaccid state you will achieve no gains while doing this with complete boner will result in some tissue and nerve damage! ? Lubricate yourself a lot. ? With your right hand form an OK sign and grasp the base of your little buddy. ? Then ?massage? your phallus by pulling your right hand slowly outwards from your base up to its head (pay attention to not jelq your glans as you may lose sensation in it). ? Then switch your hands and repeat these steps. The benefit of doing this is that you?re trapping and pushing blood from your base to the glans and in that way enlarging its whole size. ? You can repeat it as much as you please but I would not go into extreme and recommend to stop as soon as you start to feel any discomfort. ? Oil vigourex oil for external application of penis and sinovex herbal oil both mix and apply 2 times a day? My advice: From beginning consider a lower number of repetitions and then gradually try to increase the amount in one session.
1 person found this helpful
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I am having a big bump like thing at the lower end of scrotum skin, which is painless until I touch it from past 4 days I am having this problem, it is like swelling.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am having a big bump like thing at the lower end of scrotum skin, which is painless until I touch it from past 4 da...
You will need to consult with proper details.. as it is not possible to understand from the details given by you.. then will be able to suggest a treatment.. You can consult me through Lybrate..
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I have to ask how to lose weight and also I want ask how to control pain or any other way to get solution from hernia.

Vaidya Visharad
Sexologist, Narnaul
I have to ask how to lose weight and also I want ask how to control pain or any other way to get solution from hernia.
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For further assistance and complete diet plan and treatment you can consult me privately.
5 people found this helpful

I want to increase my sex stamina as much as long time, please give me some permanent solution for same.

BHMS
Homeopath, Kolkata
I want to increase my sex stamina as much as long time, please give me some permanent solution for same.
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
3 people found this helpful

I am having defecation soon after having food. Since last 3 days. And I also feel that I have diarrhoea. I sometimes have stomach bug, I ll be having stomach ache.

MBBS
General Physician, Trivandrum
I am having defecation soon after having food. Since last 3 days. And I also feel that I have diarrhoea. I sometimes ...
You maybe suffering from Irritable Bowel Syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. IBS can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to IBS. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication.
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My son is 4 1/2 yrs old and he has been diagnosed with type 1 diabetes last week with no family history.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
Please follow the instructions and treatment strictly as it is a lifelong condition. However with correct use of insulin the disease can be well managed with minimal organ complications.
1 person found this helpful
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I am a 32 year old male, I am suffering from headache frequently from past few months, what should I do?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 32 year old male, I am suffering from headache frequently from past few months, what should I do?
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar ras. Shirshuladi vajra ras. Kaparda bhasm. Godant bhasm. Mix it and take it with honey 3 times a day. Pranacharya no tens cap 1-1 twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy and oily food. Noodles. Azinomoto chemical. Eat green vegetables. Fruits. Juices. Massage your scalp with good ayurvedic oil like bhringraj oil. Massage your back with prasarini oil. Do it for 15 days then inform me. Walk for minimum 30 min in a day. Do pranayama early in the morning.
1 person found this helpful
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I am 22 year old and am facing fatigue problem all day even after doing gyming and try leaving the gym but the problem remain stand still. Is it due ti deficiency of protein and vitamin. Please tell me what to do.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 22 year old and am facing fatigue problem all day even after doing gyming and try leaving the gym but the proble...
If you are a gym person then take food which are good source of protein like egg white, paneer, tofu, chicken, fish etc. Do not skip your meals have a healthy diet. Include all leafy vegetables ,pulses etc. Also include fruits in your diet. Team Nutrihealth.
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I am facing problem while love making with my wife. Some times facing erectile issue.

BHMS
Homeopath, Kolkata
I am facing problem while love making with my wife. Some times facing erectile issue.
Please note the following in respect to your queries: Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Limit masturbation to once/twice a week only. Continue treatment.
1 person found this helpful

Snoring - 3 Best And Simple Exercises to Stop it!

MBBS, MS - ENT
ENT Specialist, Ghaziabad
Snoring - 3 Best And Simple Exercises to Stop it!

Just like there are exercises to lose weight, there are simple exercises, which you can do to stop your snoring completely. Snoring is a common condition and it generally takes place more in men than women. It mostly affects individuals who are overweight and the condition gets worsened with age. Though it is not a serious condition, it has to be dealt as it affects the sleep of your sleeping partner. The main cause of snoring is an improper flow of air through the mouth or nose. 

The airflow to the nose is obstructed by factors like:

  1. Obesity
  2. Pregnancy
  3. Genetic factors
  4. Sinus Infection
  5. Congestion

How to Prevent Snoring:
It is very essential that prior attention is given to this condition before it turns out to be a serious problem. The self help  tips that can be used by individuals to stop snoring include proper exercising, losing weight, quitting smoking and not drinking alcohol as well as setting up an ideal sleeping pattern. There are devices available in the pharmaceutical stores like the mouth guard device which are specially designed to help stop snoring. There are medications also available that help to stop snoring and have good quality  sleep.

Amazing and Simple Exercises to Stop Snoring:
You can cure your snoring problem easily by practicing vocal exercises without the need of even going through a painful and expensive surgery.

  1. Singing: Singing is an excellent exercise that is very good for your vocal passage and that can cure the snoring problem. It is best that you start singing in a warm shower and the moist steam of the warm water would soothe your throat. The benefit of singing is that it tightens the muscles and it is an excellent and natural way that would cure your sleeping problem. You can practice singing at least 20 minutes in a day, and you would surely experience the difference.
  2. Yawning: The second simple exercise that can be done to stop snoring is yawning, which involves opening and closing of your mouth. The exercise done in a yawning motion would strengthen both the inner and outer neck muscles. It is very necessary that the mouth is opened widely, and this activity can be done anytime of the day.
  3. Chewing: The third exercise that is helpful to get relief from sleep disorders is chewing. You can fix your throat by chewing the tip of a pencil.  You don't have to bite the pencil, and you just need to fix your throat muscles to make certain that your airway is clear. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3784 people found this helpful
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