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Dr. Arun Shah

Neurologist, Mumbai

0 - 1100 at clinic
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Dr. Arun Shah Neurologist, Mumbai
0 - 1100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Shah
Dr. Arun Shah is an experienced Neurologist in Tardeo, Mumbai. You can meet Dr. Arun Shah personally at Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Arun Shah on Lybrate.com.

Find numerous Neurologists in India from the comfort of your home on Lybrate.com. You will find Neurologists with more than 37 years of experience on Lybrate.com. You can find Neurologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Breach Candy Hospital

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
  4.3  (12 ratings)
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Chowpatty Medical Centre

3 Baig Mansion , Babulnath 3rd Cross lane , Babulnath Road Mumbai 400007, MumbaiMumbai Get Directions
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Sir H.N. Reliance Foundation Hospital & Research Centre

Raja Ram Mohan Roy Road, Prarthana Samaj Landmark : Near Charan Road & Grand Road StationMumbai Get Directions
1100 at clinic
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I have insomnia and I am not able to sleep from past two days I tried many home remedies but still can't work out to get good sleep please tell me what to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have insomnia and I am not able to sleep from past two days I tried many home remedies but still can't work out to ...
Hi lybrate-user. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Hello sir my mom is of 40 years since many years she is suffering from menstrual migraine we consulted some doctors but there is no effect she gets that headache every month can you please suggest some medicine or any way to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
go with ayurvedic treatment & detoxification procedures . for her i'll suggest basti ,virechan & raktamokshan therapy .
1 person found this helpful
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My grandpa is 60 years old. Two months ago he suffered with brain stroke. Quickly he is taken to hospital and doctors gave an anti clot injection worth 50000rs. He came back to normal by that day evening. My question is what steps he should take to prevent getting a stroke again? What to eat and what not to eat? Is it possible for any damage to his brain due to his first stroke? Do brain cells die during a stroke? He is a smoker cum alcoholic occasionally. Both are occasional not regular.

MCh, Strokology fellowship
Neurosurgeon, Mumbai
Your Dr. have prescribed blood thinner medicines which should be taken regularly. Healthy lifestyle is most important. Less fatty, less refined carbs, less salt, more fruits and green leafy vegetables. Raw garlic is good option. Regular exercise and yoga. Don't think about brain cells and damage which already occurred. Quit tobacco. Regular check ups with your doctor.
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I am 36 I can't sleep and sometimes even I sleep walk is that problem of insomnia.

MBBS, cc USG
General Physician, Gurgaon
I am 36 I can't sleep and sometimes even I sleep walk is that problem of insomnia.
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. Take bath at bedtime 6. Avoid daytime sleep 7. Use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music
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I am suffering from back bone pain, through this I can't able to sit and walk, my foot fingers are senseless, I can't able to lift not even ten kg of weight. Please help me as early as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back bone pain, through this I can't able to sit and walk, my foot fingers are senseless, I can't...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My age is 32 yrs. I have a 10 years old girl. I am often feeling lethargic, I feel very weak, my hand and legs shiver, especially after taking meal. Please, suggest me about the remedy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My age is 32 yrs. I have a 10 years old girl. I am often feeling lethargic, I feel very weak, my hand and legs shiver...
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am 25 yr old male, now I am suffering from migraine, kindly suggest what should I do?

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
Take tab sibelium 10 mg tab tryptomer 10mg at night, and tab domcet whenever headache for 15 days, if acidity take omez 20mg before breakfast, avoid sleep deprivation, light, loud sound, coffee.
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Hi have some problem that I face so many times, that is my inner fear and low confidence ,when some one see me while I signature on paper or write some thing on papers my hand was shaking and my heart beat start fast the unknown fear come on front me, I don't understand why this problem come on me.

M.Phil clinical psychology
Psychologist, Gurgaon
Hi have some problem that I face so many times, that is my inner fear and low confidence ,when some one see me while ...
Dear lybrate-user, the problem which you have shared here is psychological in nature. When you are facing such kind of difficulties, it must be difficult for you to focus, understand and think in a clear manner. As a result, avoidance is another behavioral consequence. For anxiety, you must systematically desensitize yourself and expose to situations when you are doing signature or writing and at the same time change your cognitions/ thought patterns in a positive manner. Like if you feel people would notice me and make judgments while writing something on paper, then you may replace these thoughts with" I should concentrate more on the task at hand and ignore anxious thoughts. For this also, I would suggest you to consult a clinical psychologist who can help you overcome it and understand the problem in depth.
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I have pain n right side Testicle & getting Numbness in my right side of leg toe.

MBBS, MHS, MD - Neurology (USA), Fellowship in Epilepsy, Clinical Attachment in Movement disorders
Neurologist,
I have pain n right side Testicle & getting Numbness in my right side of leg toe.
Probably non neurological. If at all neurological, it may be due to pinched nerves in your back (t10 and L1)
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