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Dr. Arshik Mulkond

Orthopedist, Mumbai

Dr. Arshik Mulkond Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arshik Mulkond
Dr. Arshik Mulkond is a trusted Orthopedist in Kurla West, Mumbai. He is currently practising at New Noor Hospital in Kurla West, Mumbai. Book an appointment online with Dr. Arshik Mulkond and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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268, Radhibai Niwas, Junction Of Lbs Marg & CST Road,Kurla West,Landmark: Opposite Kurla Depot, MumbaiMumbai Get Directions
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Sir my wife's ankle bone is increasing Due to that it pain and is problem in walking.

D.P.T
Physiotherapist, Hyderabad
Sir my wife's ankle bone is increasing Due to that it pain and is problem in walking.
dear user. contact in person with orthopaedic for proper diagnosis and treatment. meanwhile for reducing pain you can take inferential and ultrasonic therapy for her.
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I have faced lot of backbone pain less than 1 hour I sit properly next backbone pain started it is major issue or not please answer me sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have faced lot of backbone pain less than 1 hour I sit properly next backbone pain started it is major issue or not...
according ur age not major issue but its depend on ur ADl . posture correction must tk muscle relaxant medicine do hot fermentation and rest
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Hi I am 47 years old male and have rumotaid artharitis for last 15 years what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It is a chronic inflammatory joint disease which has a genetic predisposition. You are best advised to get in touch of a rheumatologist as it requires a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am a 26 year old male. I have pain in legs and its joints during rainy season and winter, not in summer. What is the problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am feeling back pain due to cold because I drives bike and it is compulsory so what can I do.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am feeling back pain due to cold because I drives bike and it is compulsory so what can I do.
Dear lybrate-user, Wear a good quality full length coat. This will keep your back warm. Also, do back bending exercises to relieve the back strain. Regards.
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I am suffering from back pain. I have consulted from many doctors but it can not cured till. What should I do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from back pain. I have consulted from many doctors but it can not cured till. What should I do?
hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you
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Hello, I am 30 years old, I have backache since last 5 years, my daughter is born by operation.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello, I have studied your case. Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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Will skipping help in frozen shoulder ?

International arthroscopy ,shoulder surgery fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist,
First let me confirm if it is true frozen shoulder or secondary stiff shoulder (often it is wrongly diagnosed by even orthopedic surgeons),treatment will accordingly planned .Majority improve by exercise regimen and medical treatment.
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I am suffering from fever in evening and have joints pain also till last three days kindly suggest some medicine.

BHMS
Homeopath, Faridabad
I am suffering from fever in evening and have joints pain also till last three days kindly suggest some medicine.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take Rhus tox 200CH, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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My dat of birth is 27th May 1974.I.E. I am 41 years old Indian woman. My weight is nearly 95 kgs and my height is 5'2. I am overweight.And am suffering from anemia too. But from the last 1 year while i walk i feel my knees are week and are not able to carry my body weight.Especially if i have to climb uo and down stairs.I feel really weak in my knees, please suggest what should I do

BPT, MPT- Ortho
Physiotherapist, Delhi
First of all focus on your diet and exercise to reduce your weight and start doing strengthening exercises for you knee and legs, otherwise it will lead to knee pain problems like arthritis.
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I am 40 years Male, recently I am experiencing pain in my left shoulder through my left elbow, while I sit for more than 10 minutes in a chair or while sleeping on my left side on bed. Is this something to worry?

BPTh/BPT
Physiotherapist, Mumbai
I am 40 years Male, recently I am experiencing pain in my left shoulder through my left elbow, while I sit for more t...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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What homeopathy medicine is recommended for cramps in the feet and legs.

M.D in Homoeopathy, B.H.M.S
Homeopath,
What homeopathy medicine is recommended for cramps in the feet and legs.
There are various reasons for having cramps in the feet and legs. If you are having various vitamins and calcium deficiency, you can get these cramps. Any excessive exercise or walking can also lead to it. You need to get examined for the exact cause of it and then go for the appropriate treatment.
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I have back pain soo many days to I have back pain nd desk problem please solve my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain soo many days to I have back pain nd desk problem please solve my problem.
Ok tk physiotherapy treatment for few day s best option avoid long sitting and toward bending and after treatment di stretching exercise in daily routine.
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When sit around 20 to 30 on a chair or some place I get my current like situation in one of my legs.

Homeopath,
When sit around 20 to 30 on a chair or some place I get my current like situation in one of my legs.
Sciatica also check vit b12 ca po4 other basic test if pain severe with numbness paresis do EMG & MRI LS SPINE COLOCYNTH 30 C and physiotheraphy.
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I have back pain for last 7 months due to my professional reason. I am compelled to sit in front of my computer for day long. Kindly help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back pain for last 7 months due to my professional reason. I am compelled to sit in front of my computer for d...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am 53 year old having undergone radical nephrectomy of right kidney one year back. I am now having severe pain in right side leg joint beneath waist occasionally while taking posture. Is this related to my kidney problem, what should I do?

BHMS
Homeopath,
Do not take nsaids pain killer if there is pain take dolo or calpol 650mg sos. Please give detailed history as I dnt know your creat. N? r you on hd?
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I have back pain since for long time.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Back problem, I wakeup in morning I have Minor back pain. Please tell me the solution and some exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Back problem, I wakeup in morning I have Minor back pain. Please tell me the solution and some exercise.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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I have a lot of pain in my shoulder after having a massive weight on that, what should be best medicine for that cure.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
I have a lot of pain in my shoulder after having a massive weight on that, what should be best medicine for that cure.
Apply ice packs on affected side for 3 to 5 minutes for 3 to 4 days. No weight lifting activities. In 3 to 4 days pain will not decreases so go for physiotherapy treatment.
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I am 20 yrs old and when I sit continuing few hours my back goes numb. please help me regarding this.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am 20 yrs old and when I sit continuing few hours my back goes numb. please help me regarding this.
Dear , this is a normal finding, any part of body may get numb due to prolonged posture. You should change your posture, you may get up for some time and walk for a short distance to avoid this condition.
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