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Dr. Arora

Orthopedist, Mumbai

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Dr. Arora Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arora
Dr. Arora is an experienced Orthopedist in Andheri West, Mumbai. You can meet Dr. Arora personally at Kokilaben Dhirubhai Ambani Hospital in Andheri West, Mumbai. Book an appointment online with Dr. Arora and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kokilaben Dhirubhai Ambani Hospital

#105, Rao Saheb Achutrao Patwardhan Marg, Four Bunglows, Andheri West. Landmark: Near Kamdhenu Departmental Store & Near Sheela Raheja Garden, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have an 8 weeks old ACL Complete tear. With grade 3 MMT and mild knee effusion. I've been told to undergo arthroscopy. Is it advisable or can be healed by physiotherapy?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have an 8 weeks old ACL Complete tear. With grade 3 MMT and mild knee effusion. I've been told to undergo arthrosco...
If Physiotherapy is not giving expected results you can very well try Arthroscopic Procedure by an expert Best Wishes
1 person found this helpful
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Hey my name is Rishi thakur. I am 25 years old. I have back problem. I need instant solution.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Hey my name is Rishi thakur. I am 25 years old. I have back problem. I need instant solution.
There is no instant solution to back problem. Without diagnosis we can not promise cure. But I am sure we can help you. Thankyou !
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My father has suffering cold, cough, joint pain, headache, fever for over 15 days what should I do?

BPTh/BPT
Physiotherapist, Kota
My father has suffering cold, cough, joint pain, headache, fever for over 15 days what should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My wife is struggling with lower backbones pain. Could you please suggest something. I am deeply upset. Please help.

BPTh/BPT
Physiotherapist, Mumbai
Hello don't get upset, as nowadays due to poor lifestyle and lack of exercise low back pain has become very common. But it can be cured by making small changes in lifestyle. 1) start physiotherapy sessions and learn spine exercise 2) do not lift heavy weights. 3) do not sit in 1 position for very long 4) start strengthening exercises for back and core muscles under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan.
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I have back bone pain from long time, I use many medicines but there's no cure. What should I do ?

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I have back bone pain from long time, I use many medicines but there's no cure. What should I do ?
Is there any white discharge or not. If yes then you hv to be taken treatment for this ailment. If not then check your calcium and vitamin d3 then after medication will be prescribed accordingly. For a time being you can apply voveron gel and hot n dry fomentation twice a day. Avoidance to forward bending, cross leg sitting, heavy weight lifting. Jerk movements etc.
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R/sir I am suffering from stroke problem and continuosly under treatment for the same and prescripton for the same is 01) clopitorva 20 02) pregalin m75 03) aten 25 from last two years but there is problem of pain in my left leg regularly. And also when stop the tablet then it goes higher pain. Please suggest the solaution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will like to see a detailed neurological charting including assessment of your motor, sensory and evaluation of deep tendon reflexes done by a good physical therapist. Also kindly tell me do you have any issues with lower back region as well? I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 3 0 years old I have backache since 2 months I personally used ointment last 2 days but its paining. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 3 0 years old I have backache since 2 months I personally used ointment last 2 days but its paining. What should...
Heat fermentation and stretching exercise rest must if it work then ok otherwise tk physiotherapy treatment best for you.
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Recently I have noticed I feel pain in my knees while sleeping as well as sitting at work place also I feel I am suffering from tennis elbow some people have suggested me also (jawas) will be very helpful pls advise whom I can visit.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Recently I have noticed I feel pain in my knees while sleeping as well as sitting at work place also I feel I am suff...
Keep ice in the area where you have pain/or where the muscle is injured. This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5 to 10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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I am 21 yr old and now aday always feel anxiety and memory loss, sleepiness since 5 month. headache, neck pain and eye blur at night.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 21 yr old and now aday always feel anxiety and memory loss, sleepiness since 5 month. headache, neck pain and ey...
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
2 people found this helpful
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I have a problem with Neck, waist,aft below the knee, in the joints of the claws of both feet this space is a very , It is fifteen days from the last four to five days and is very pain. And waist is 4 5 month continues pain.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have a problem with
Neck, waist,aft below the knee, in the joints of the claws of both feet this space is a very ,
...
Try gentle stretching exercises. Use hot and cold fermentation over painful area few times a day for 15 mins. If pain persists consult a physiotherapist.
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How can we permanently get rid of ankle edema. I Am totally disappointed with it as I am a working women. Pls tell me it's treatment.

DHMS (Hons.)
Homeopath, Patna
How can we permanently get rid of ankle edema. I Am totally disappointed with it as I am a working women. Pls tell me...
Hello,lybrate user , You are obessed and overweight can cause decreased blood circulation to cause retention of fluid in ankle,feet& legs resulting oedema. You should go for reducing your weight, first. You should keep your feet on 180°instead of hanging them down on 90°. Avoid, junk food, cold intake, alcohol, nicotine . Go for meditation to charge your body with plenty of Oxygen. Homoeopathy can assist you to combat your problem successfully. Tk, care.
1 person found this helpful
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Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion regarding this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion r...
You take biochemic calc. Phos 6x+ nat mur 6x4 tab thrice a day with warm water. Do take acupressure treatment.
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2 years ago when I fell and hurt my knee pain that still has not been resting,tell me some drug treatment]

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
2 years ago when I fell and hurt my knee pain that still has not been resting,tell me some drug treatment]
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.

BHMS, MD - Homeopathy
Homeopath, Delhi
Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.
Hi dear lybrate user if you have back pain since long time you must always consult a doctor in physical who can examine and tell you why this is happening. But if it is a mild and pain of recent origin, modern medicine would suggest you some painkillers and muscle relaxants, but these have temporary results only and long term usage of these medicine have side effects. So the best treament would be homeopathic medicine (like bryonia and rhustox are common homeopathic medicine) for internal medication and along with this take phyisiotherapy session for 3-4 days only and you will be completely fine.
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I am 18 years old I am a student and usually I sit 7 to 8 hours in a day and I am suffering from back pain. I tried few exercises but can not affected on me. Suggest me some exercises or remedy for my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old I am a student and usually I sit 7 to 8 hours in a day and I am suffering from back pain. I tried f...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am a 51 yr old Female. I have pain in the back area of foot. Pain gets after sitting or laying down long time and stepping down for a few minutes. This started just before 1 month. I am taking clopitorva 10 mg for the last 1year. How can I get rid of this?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, you might be suffering from plantar fascitis or calcaneal spur. Dip your foot in salted lukewarm water for 20 min in the morning. Do ankle and toe movements regularly while sitting for long time and before you get up from your bed. Do ankle and foot exercises. Keep a check on your body weight and avoid long standing. Take care.
1 person found this helpful
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My father having lower back pain from last 3days because picking up heavy material and they have much pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father having lower back pain from last 3days because picking up heavy material and they have much pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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We are planning a baby. And my wife is having body temperature nausea knee pain etc for the past 14 days. But she has had her period yesterday but the bleeding has stopped now along with the lower abdomen pain. So whats the chance of pregnancy confirmation? Shall we go for a pregnancy test via kit or blood test? Please guide.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
We are planning a baby. And my wife is having body temperature nausea knee pain etc for the past 14 days. But she has...
Was is delayed cycle or on time, if it was only spotting then get pregnancy test done for confirmation. It might be some hormonal disturbance as well.
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