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Dr. Archana

Gynaecologist, Mumbai

400 at clinic
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Dr. Archana Gynaecologist, Mumbai
400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana
Dr. Archana is a renowned Gynaecologist in Andheri West, Mumbai. You can visit her at Om Sai Hospital in Andheri West, Mumbai. Book an appointment online with Dr. Archana and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Om Sai Hospital

Swami Vivekanand Road, Andheri West, Landmark: Opposite Andheri Railway Station, MumbaiMumbai Get Directions
400 at clinic
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My wife usually has fixed date for her periods i. E 15th but from last two months she is getting her periods earlier from 13 to 9th of month. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife usually has fixed date for her periods i. E 15th but from last two months she is getting her periods earlier ...
If this is happening regularly, she needs gynecological consultation as there is chance of some diseases inside uterus or her hormones.
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My age is 31 years old. We are planning for child. Consult a doctor for last 08 months.In report, eggs become in overy but not rupture even after take injection. Weight is 74 kgs and height is 5.5 inch. Doctor tells for weight loss under 70 kgs.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My age is 31 years old. We are planning for child. Consult a doctor for last 08 months.In report, eggs become in over...
Hello, You need to lose weight to be able to conceive naturally without any problems. Start taking balanced diet and shed those extra weight.You should maintain your weight around 63 kgs.
1 person found this helpful
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I had a healthy sexual life now I am getting married my opening is big as 2 fingers can be and loose vagina. Does my husband will come to know I am not a virgin?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Your vagina is so elastic that it will even come back to its original tightness even after giving birth to a baby. Therefore please don't worry about the elasticity. Do some kegal pelvic floor exercises. Take care.
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Importance of Protein

Ph. D - Psychology, Psychology
Psychologist, Delhi
Importance of Protein

Protein is a chain of various amino acids, it is one of an essential macronutrient that the body needs. Nails and hair in the body are made up of protein, it is also used to repair tissues in the body. Protein is also the main building block of muscles and bones.

Advantages of including protein in your diet -

1. It increases the amount of lean muscle in the body
2. Induces feelings of satiety
3. Facilitates muscle recovery after exercise
4. Helps you maintain a healthy body weight

Here are some foods which are rich in protein and should be included in your daily diet -

1. Greek yoghurt - It has more protein that the traditional variety of yoghurt. It also comes with important minerals such as calcium and probiotics.

2. Eggs - Eggs are considered to be a type super food as it is a powerhouse of nutrients. It has the highest biological value that is the protein in an egg has the highest number of essential amino acids.

3. Meat - Meat such as turkey and chicken are very good sources of protein. Chicken contains niacin, which also boosts the digestive and the nervous system.

4. Tofu - Tofu is a very good source of vegetarian protein and it is also packed with manganese. It helps in muscle recovery after exercise and also strengthens bones in the body.

5. Fish - Fishes are not only a good source of protein but also contain less fat. They are packed with heart-healthy omega-3 fatty acids.

6. Cottage cheese - Cottage cheese contains casein protein which provides the body with a steady supply of protein over a duration of time as it is digested slowly by the body.

Related Tip: How to tackle binge eating?

3559 people found this helpful

Hello sir last month I want to for how many day prior or after we do not do sex from the date so that she does not get pregnant.

BHMS
Homeopath,
Hello sir last month I want to for how many day prior or after we do not do sex from the date so that she does not ge...
For normal regular 28 days of cycle..first 7 days that means starting of menses upto 7 days are safe period..from 8th day upto 21 days it's called danger period that means in this period there is high chance of pregnancy..and from 22 nd day upto next mens it's also safe period.
1 person found this helpful
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My wife is five month pregnant. Now she is suffering low thyroid what can I do . She have high blood pressure in last pregnancy. HELP SYNDROME.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is five month pregnant. Now she is suffering low thyroid what can I do . She have high blood pressure in last...
Low thyroid means she will require thyroid medicine. Please consult an obstetrician and endocrinologist and get treated.
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My wife age 52 ys menopause stage all reports say normal but weakness for the last 3 months. Kindly advise

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If its causing excessive weakness, consult your doctor. You may have to take hormone replacement therapy.
1 person found this helpful
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Folic acid tablet can late my periods, there is any realation with these two periods and folic acid tabs, am I pregnant or these is the side effect of folic acid tabs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Children and adults both require folate to produce healthy red blood cells and prevent anemia. I think that u r anaemic, thats why your doctor prescribed u folic acid.
3 people found this helpful
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Want to Eat Healthy - 6 Foods You Must Avoid!

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Want to Eat Healthy - 6 Foods You Must Avoid!

No matter what your desired weight goal may be, you should never starve yourself to lose weight. This slows down your metabolism and is counterproductive. Eating a balanced meal along with exercise is the best diet plan. However, there are some foods that should be avoided.

  1. Aerated drinks: Aerated drinks like sodas and soft drinks are equivalent to junk food. They do not offer any nutritional value and can lead to weight gain instead. Aerated drinks have a high sugar content that influences the blood sugar levels. Aerated drinks also often leave you feeling thirstier instead of hydrated.
  2. Processed foods: Processed foods should be avoided whether you are on a diet or not. They contain preservative and harmful chemicals that can harm the body. They also have a high sugar content and unhealthy fat content. Processed foods include chips, pasta, pizza, burgers, noodles and cookies that can easily be made at home using fresh, healthier ingredients.
  3. Added sugars: Simply eliminating sugar from your diet in the form of jams, sweets, breads and cakes can have a big impact on your weight. Added sugars do not include food that is rich in natural sugars like fruits. Manmade sugar has no nutrient value and is very high in calories. Brown sugar or honey is a much healthier alternative to processed sugar and can be used to replace it.
  4. Deep fried food: The healthiest of ingredients if cooked in an unhealthy manner can rid it of nutrients and pack on calories instead. Deep frying should be completely avoided if you are trying to lose weight. Deep frying makes food difficult to digest and leads to fat absorption. Instead, try grilling or steaming your food or eat it raw if possible.
  5. White flour: White flour can lead to high blood pressure, cholesterol and weight gain. Instead replace white flour with whole wheat flour or oats to make it healthier without interfering too much with the taste.
  6. Desserts: Most desserts fall into the category of food to be avoided as they are heavy on sugar content and made with white flour. Many desserts also use a lot of creams that can lead to cholesterol problems.

However, not all desserts fall into this category. Ice lollies are a viable alternative to ice creams while muffins and frosting free cupcakes made with whole wheat flour can be used to replace pastries and cakes. Chopped fresh fruits are the healthiest way to end a meal on a sweet note. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

6744 people found this helpful

I am 21 years old and my periods are not regular. Sometimes it comes early. And sometimes late. What should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 21 years old and my periods are not regular. Sometimes it comes early. And sometimes late. What should I do?
irregular periods is due to hormonal change i would suggest you an home remedy it will surely help you the recipe is as follows Natural home remedy using papaya: 1. Papaya helps to reduce the pain and regulates the flow 2. Take pulp of an unripe papaya 3. Blend it with 1 glass water 4. Drink it twice a day i would suggest you to avoid caffeine and drink lots of water
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