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Dr. Arathi

General Physician, Mumbai

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Dr. Arathi General Physician, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arathi
Dr. Arathi is an experienced General Physician in Vile Parle East, Mumbai. You can consult Dr. Arathi at Nankar Clinic in Vile Parle East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arathi on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nankar Clinic

Nanda Patkar Road, Near Summer Harvest Hotel, Vile Parle East, MumbaiMumbai Get Directions
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I have joint pain in my knees, it increases in rainy, cloudy days and no other problem like redness or swelling. My vitamin d level may be low in body.

BPTh/BPT
Physiotherapist, Gurgaon
I have joint pain in my knees, it increases in rainy, cloudy days and no other problem like redness or swelling. My v...
Ma'am in rainy and cloudy days temperature decreases. When temperature decreases our muscle's physiological status changes i. E they become stiff. Muscles are sensitive in case of temperature. So, take hot fermentation on knees, it will help you. Get x-ray of knee joint and also get vitamin d and b12 check too. Thank you.
1 person found this helpful
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Good morning. I feel very sleepy in afternoon. Though I take good sleep at night but still I do not able to work properly at office. It feels very shameful for me as I am only 23 years old now. So can you pls suggest me something. I will be very thankful to you.

DHMS (Hons.)
Homeopath, Patna
Good morning.
I feel very sleepy in afternoon. Though I take good sleep at night but still I do not able to work prop...
Hello, please, follow the under noted tips, - go for meditation to nourish your brain to calm your nerve to ease your problem, reducing your stress. You should tk 4/5 glass of water to hydrate yorself and to regulate metabolism. Tk, homoeo medicines / @ ignatia30-6 pills, thrice, orally. @ gels 200-6 pills, thrice, orally. Avoid, alcohol, junkfood, nicotin, late sitting on computer. Tk care.
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He had cough since last four years. He never took cigarette. He is also suffering from bp and diabetes. Doctors said that cough will remain 20-25%,but sometimes he lost his breath when coughing.

BHMS
Homeopath, Raebareli
Dear user it seems to be bronchitis and this is resulting in such fluctuations in cough and breathlessness. Anyways I need all the blood reports and chest x ray if done so far also any other lab tests handy with you. And for now use Broynia 30 twice a day for 3 days only and consult back.
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My mother is 48 years old she is suffering from varicose vein since 4 months. She is taking ayurvedic medicine now. But no improvement. Should we go for allopathy?

PDDM, MHA, MBBS
General Physician, Nashik
Yes, Earlier stages of varicose veins are treated by wearing stockings, sleeping with legs elevated and sclerotherapy (injection of sclerosing agents in the veins ). Advanced stages are treated by destruction of defective valves in the veins or surgical removal of veins. In cases where there are no symptoms except bad cosmetic experience, no treatment is offered. You must get yourself evaluated by getting a Doppler ultrasound of veins done which would reveal the exact status of your veins.
1 person found this helpful
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I have problem that my health is good and some weakness in body and I feal pain full today what can I do please help me and also Feal like fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have problem that my health is good and some weakness in body and I feal pain full today what can I do please help ...
Tulsi (15 leaf) and adrak (ginger) 5 gram, boil in 150 ml water and drink it twice in a day. Or mahasudarshan kadha-(ayurvedic medicine) 4tsp two time in a day before food.
1 person found this helpful
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When I masturbate I cum in 30 seconds what's the problem here how to be long at that time.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I masturbate I cum in 30 seconds what's the problem here how to be long at that time.
The best ayurveda herb for your case is 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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My mother is 54 years old. Since a few months she is experiencing acute pain that radiates from her left side neck until her head. Its getting worser everyday. She can't turn her head to her sides. Please advise a cure.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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I am going to married soon & want to know in detail about first time sex. Please explain in brief. How to do & which brand & flavour condom to be used? How to ready your partner.

MBBS
General Physician, Greater Noida
I am going to married soon & want to know in detail about first time sex.
Please explain in brief. How to do & which ...
For first timer, sex should be preceded by good foreplay of 10 to 20 minutes with gradual move towards intercourse. Choice of condoms is highly specific but emotions mean a lot to females than just performance of the sexual act. For details, consult privately.
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I do not have any problem but I want to do sex for at least 30 mins. Kindly suggest me a tablet which I can use before sex and which have no side effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I do not have any problem but I want to do sex for at least 30 mins. Kindly suggest me a tablet which I can use befor...
Any tablet or pill is harmful to you 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
21 people found this helpful
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Sir I will suffered from fever in two days so plg give information to solve problem.

MBBS
General Physician, Mumbai
Sir I will suffered from fever in two days so plg give information to solve problem.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have a small penis, I want to increase its size naturally? What should I do ?Please Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have a small penis, I want to increase its size naturally? What should I do ?Please Help.
Natural herbomineral organic oil called TILA - pure classic ayurveda- is a boon for such conditions if applied as per directions.
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I am a 38yr old female and have headache regular one day in a week for last 8 years. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 38yr old female  and have headache regular one day in a week for last 8 years. What should I do?
Take crocin pain relief one sos, check your BP, check your eye sight. avoid stress and anxiety. take rest and good sleep.consult if not ok.
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I have a TSH 10.17. T3 value is 0.874 ng/ml and T4 value is 9.62ug/dl. I have migraine so when I consult neurologist then I came to know about TSH level increased doctor gave me thyronorm 25 microgm for TSH and I'm taking that from 4 days but I still have weakness in Irritability Nervousness Muscle weakness and extreme fatigue so what should I do please help.

BAMS
Ayurveda, Bangalore
Hi, All symptoms you complain are due to increased TSH levels. Continue with thyrocare tablets. It will take some time for the values to come down and gradually the symptoms will disappear.
2 people found this helpful
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I had piles and fissure operation before 8 months and after this I am not having proper smooth toilet many times. Due to this, I need to take Isapgol husk powder to make toilet smooth. If I avoid taking this powder then toilet is not getting smoother and due to this I can have fissure from outside. Please tell me what should I do here? What care I need to take to avoid this issue? Thanks in advance!

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
I had piles and fissure operation before 8 months and after this I am not having proper smooth toilet many times.
Due...
Drink 2-3 litres of water. A glass of warm water morning and bedtime. Have buttermilk, soups. Eat fresh fruits especially chickoo and papaya. Lot of green leafy veg. Eat small meals frequently. It helps in bowel movements. Avoid spicy and if in case you are eating non veg avoid. Stroll after meals in the house. Exercise regularly or walk 30 minutes. After you follow this regime make your isabgul alternate days and then slowly further reduce it to once a week and then stop.
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Dear Mam/Sir Myself anoop nautiyal I am doing gym from last 6 months but my stomach is not getting in shape day by day it is increasing. On the advise of my gym trainer I quit to eat chappati and rice. Now I only eat daal and vegetables. Brown bread. As I work in hotel. Please suggest me how to get control over my tummy.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Mam/Sir
Myself anoop nautiyal
I am doing gym from last 6 months but my stomach is not getting in shape day by da...
Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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I am suffering from acidity from long time, I am writing here because I want a proper food chart which I can follow daily, please suggest me a food chart. I am belong to a bengali middle class family, please suggest me according to that, and yes most of the fruits I can not digest easily. So suggest me something with less fruits.

BHMS
Homeopath, Kolkata
I am suffering from acidity from long time, I am writing here because I want a proper food chart which I can follow d...
Dear User, avoid all food stuffs fried in mustard oil including fried fish, use refined oil for preparing food, avoid spicy food and try to have bland diet. With this it's best if you start taking Homoeopathic treatment and start taking Iris Verse Q /10 drops twice daily. Please give your feedback after a week.
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Headache - Certain facts one should know

MBBS
General Physician, Durg
Headache - Certain facts one should know

Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area).

A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.

What are the causes and triggers?

The three most common causes of a primary headache are:

  1. Cluster headache
  2. Tension-type headache
  3. Migraine

Some primary headaches can be triggered by lifestyle factors, including:

  • Alcohol, particularly red wine
  • Certain foods, such as processed meats that contain nitrates
  • Changes in sleep or lack of sleep
  • Poor posture
  • Skipped meals
  • Stress

Doctors focus on determining whether a headache has another cause. They also check for symptoms suggesting that a headache is caused by a serious disorder. If no cause is identified, they focus on identifying which type of a headache is present.

Tips that could help before seeking consultation:

  • Try to keep stress in check. Stay organized and prepared to minimize stressful situations. Have some fun, and don't overdo it at work.
  • Try incorporating meditation or yoga in your daily regime
  • Apply a heating pad, hot water bottle or warm compress to aching muscles. Or take a hot shower.
  • Apply an ice pack wrapped in a towel to the neck.
  • Practice good posture to ease muscle strain. While standing, keep shoulders back and head level, buttocks and abdomen pulled in. While sitting, keep your head straight and thighs parallel to the floor.

When to seek consultation?

In people with headaches, certain characteristics are cause for concern; these people should immediately seek medical consultation:

  • It occurs more frequently than usual
  • Are more severe than usual
  • Worsen or don't improve with appropriate use of over-the-counter drugs
  • Prevent you from working, sleeping or participating in normal activities
  • Headaches that cause you distress, and you would like to find treatment options that enable you to control them better
  • Tenderness at the temple (as when combing hair) or jaw pain when chewing
  • The presence of cancer or a disorder that weakens the immune system
  • Use of a drug that suppresses the immune system
  • Red eyes and halos seen around lights
  • If you are experiencing certain other symptoms like- headaches that increase in frequency or severity, headaches that begin after age 50, worsening vision, weight loss

A headache can be a symptom of a serious condition, such as a stroke, meningitis or encephalitis. Go to a hospital emergency room or your local emergency number if you have the worst headache of your life, a sudden, severe headache or a headache accompanied by:    

  • Confusion or trouble understanding speech
  • Fainting, drowsiness, confusion
  • High fever, greater than 102 f to 104 f (39 c to 40 c)
  • Numbness, weakness or paralysis on one side of your body
  • Stiff neck
  • Trouble seeing, speaking or walking
  • Nausea or vomiting (if not clearly related to the flu or a hangover)

If people with none of the above symptoms or characteristics start having headaches that are different from any they have had before or if their usual headaches become unusually severe, they should call a doctor.

Doctors can usually determine the type or cause of headaches based on the medical history, symptoms, and results of a physical examination. Depending on their other symptoms, the doctor may advise taking an analgesic or ask them to come for an evaluation.

4673 people found this helpful

Will it take the same time to ejaculate, during masturbation and having sex? Coz I m having quick ejaculation during masturbate so I m worried.

MBBS
General Physician, Mumbai
Will it take the same time to ejaculate, during masturbation and having sex?
Coz I m having quick ejaculation during ...
Timings vary every time as per the situation but I will suggest you to stop Mastubation because it will lead to psychatric disturbance in near future
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