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Dr. Aparna Jagade

Physiotherapist, Mumbai

Dr. Aparna Jagade Physiotherapist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aparna Jagade
Dr. Aparna Jagade is a trusted Physiotherapist in Jogeshwari East, Mumbai. She is currently practising at Hajari Hospital in Jogeshwari East, Mumbai. Book an appointment online with Dr. Aparna Jagade and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rose Blossom Apartments, 1st Floor, Natwar Nagar Road No. 5, Jogeshwari East. Landmark: Opposite Sangli Vaibhav Co-operative society & Near Bandari Bank, MumbaiMumbai Get Directions
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I have back pain for 2 years male 45 years. Give me advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 42 years age physically quite active in a hill station approx 15 km walk everyday however for past one month or so I have mild pain near left shoulder blade does not aggravate with physical exertion and appears to be external but when there is a burp it increases slightly and there is a similar pain in front portion of chest exactly opp to it in other discomfort is there possible reason pl.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years age physically quite active in a hill station approx 15 km walk everyday however for past one month or ...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the lower tip of the bone. I am using painkiller sprays for it. But the pain return again and again. What should I do?

BHMS
Homeopath, Delhi
I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from back pain. I am not able to lie down on my back. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from b...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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Remedy for left shoulder pain for last 2 months. Had undergone bypass surgery 7 months back.

MBBS
General Physician, Mumbai
Remedy for left shoulder pain for last 2 months. Had undergone bypass surgery 7 months back.
Dear lybrateuser, -Some pain may occur after a bypass surgery, if you are doing some exercise involving the shoulder & left arm then take a break for sometime for it or see the position when you are sleeping if weight is there on it or it is in a strained position then also it can pain -take a mild analgesic & apply a analgesic gel 3-4 times in a day -if not much relief then get x-ray shoulder done & consult doctor.
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I am 25 year old and I am not able to walk because of leg pain, suddenly pain started in nee so I concerned the doctor and I dint get a guy concern and medicine so please help me with it.

B.H.M.S
Homeopath, Lucknow
I am 25 year old and I am not able to walk because of leg pain, suddenly pain started in nee so I concerned the docto...
First of all get ur x ray knee jont and lumbar spine be done then pls consult with reports then it will be clear for what to give medicines.
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Hi I'm32 years male Experiencing backache since few months Tried many medication but not getting relief What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I'm32 years male
Experiencing backache since few months
Tried many medication but not getting relief
What should I...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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In my body there is joint pain (Rheumatology). My medicine is going on but I am not satisfy with the medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In my body there is joint pain (Rheumatology). My medicine is going on but I am not satisfy with the medicine.
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Sir am ab pharma pursuing. my dad age is 59 and having back pain so what should the treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir  am ab pharma pursuing.  my dad age is 59 and having back pain so what should the treatment.
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your dad's back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications your dad generally takes and what has been his treatment history till now for existing problem. Kindly also enclose any recent blood and radiological tests done so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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What kind of weight training is safe and good for ankylosing spondylosis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The focus for exercise for people with as is on improving or maintaining: range of movement in joints posture control muscle strength muscle length lung capacity balance cardiovascular fitness do not hesitate to contact me if you need any further assistance.
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I have back bone problem. I can not sleep well. My bone is braked. What should I do.

MBBS
General Physician, Mumbai
I have back bone problem. I can not sleep well. My bone is braked. What should I do.
Low back pain is caused by wrong posture and movement. Our spine bears tremendous load despite this being a vulnerable structure as it is made of small pieces of but ones (vertebrae) arranged one about i've the other. Such an inherently unstable structure gets affected very easily if we don't take good care of it. Hence lifting objects by bending. Sitting for hours in crouched posture ate not good for back. You need to consult an orthopaedic surgeon to assess your damage and recommend measures like medicines. Postural advises. Back- strengthening exercises etc. Such guidance on these can be obtained from internet as well.
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Meri putri(daughter) ki left pasli bahar nikli hai aur uska weight 30 kg. Hai bahut hi dubli patli hai usko latriene aur bathroom par jyada control bhi nahi hai. Age 15 ki ho jayegi june 13 ko. Kya karun. Kindly help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Scoliosis is likely cause for the protruding ribs. Kindly get xray of the whole spine ap & lateral views. Do not go for surgery in a hurry. It must be worked up in detail before a final decision is made.
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I am 45 years old male, pain in right shoulder about more than 6th month. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be of arthritis or some pathological reasons have ift & ust physiotherapy treatment for 12 days followed by shoulder mobilisation and strengthening exercises
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Hi doctor, I am 28 years old, I have sprain in my right armpit during playing cricket for 4 years back wt to sir? thank you regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. To be very honest with you, if you are still having pain after 4 years of injury and seeing your age being very young, I will advise you to get x rays and mri of affected area to see the exact lesion and cause of pain. Do not hesitate to contact me if you need any further assistance.
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I have got undisplaced intercondylar fracture of tibia 3 weeks back. Ryt now there is no pain and swelling. I have been in bed rest since 3 weeks and now started doing SLR exercises. I want to know from when I can put weight on my knees and starts walking?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I have got undisplaced intercondylar fracture of tibia 3 weeks back. Ryt now there is no pain and swelling. I have be...
Hi minimum rest for 8 weeks. After that start partial weight bearing exercises after that full weight bearing walking and consult near qualified Physiotherapist he will give perfect assessment and treatment and home exercises.
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My back pain has not been cured for the past 2 months! U have been taking dolonex ft and pregeb m.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back pain has not been cured for the past 2 months! U have been taking dolonex ft and pregeb m.
avoid medicine. tk physiotherapy treatment for 10 days. avoid exercise till relief. rest must. avoid strain
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I am 29 years and I got a strong feeling that I am suffering with gonorrhea. I have Checked online it's symptoms and realized that it all happened with me about 1.5 years back and still have a continuous back ache. I would like to know the tests I must undergo.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 29 years and I got a strong feeling that I am suffering with gonorrhea. I have Checked online it's symptoms and ...
Do take ift and laser therapy for 12 days followed by spinal extension exercises from neuro physiotherapist best wishes
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I am 32 years old male having pain in my heel both feet. The pain would rise when I get up from my sleep that would make me difficult to walk. Eventually it would subside after an hour or 2. But the pain remains if you press your heel with your hands. At this point it is bearable. Also I have a pain in my lower back. Just 2 of the bones in the lower back. I am not sure which specialist should I consult because my friends say either visit a medicine Dr. Some has suggested an Orthopaedic and others a neurologist. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male having pain in my heel both feet. The pain would rise when I get up from my sleep that would m...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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I have 65 year old. I have back pain solve me problem.

MS - Orthopaedics, MBBS
Orthopedist,
I have 65 year old. I have back pain solve me problem.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Hello. My aunt has some obesity problems and she is not able to walk properly due to joint pains, please recommend some tips for better healing. I would be happy if you could help me up with this. Thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello. My aunt has some obesity problems and she is not able to walk properly due to joint pains, please recommend so...
Fir obesity she should start taking leangard. This medicine will help her in reducing weight. For joint pain ask her to take tablet r3.
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