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Dr. Aparna Jagade

Physiotherapist, Mumbai

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Dr. Aparna Jagade Physiotherapist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aparna Jagade
Dr. Aparna Jagade is a trusted Physiotherapist in Jogeshwari East, Mumbai. She is currently practising at Hajari Hospital in Jogeshwari East, Mumbai. Book an appointment online with Dr. Aparna Jagade and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Hajari Hospital

Rose Blossom Apartments, 1st Floor, Natwar Nagar Road No. 5, Jogeshwari East. Landmark: Opposite Sangli Vaibhav Co-operative society & Near Bandari Bank, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from back pain from one week which is preventing me to stand or sit.

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain from one week which is preventing me to stand or sit.
Dear lybrate user, take, homoe, medicine. @rhus tox 200-6 pills, thrice a day. @ arnica mont200-6 pills, thrice a day. Correct your sitting & sleeping posture. Take, care.
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Hi, good morning, I am suffering from lower back pain since 8 months due to heavy riding of 2 wheeler vehicle . I contacted to neuro surgeon doctor also. Still getting pain. May I know which medicine will cure this? Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, good morning, I am suffering from lower back pain since 8 months due to heavy riding of 2 wheeler vehicle . I con...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from backpain. After scan it is told that stone is formed in kidney i am using cystone tablets. But stil I am suffering from pain occasionally. Please suggest me

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
The best thing for you would be to drink lots of water. Atleast 4-5 litres a day! you may be having referred back pain cos of the kidney stones. Should go away with the stone removal.
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I am 25 years female and I have 1 and half yr baby I have too much back pain and every night my hands and legs are paining please give me solution.

DPT
Physiotherapist, Delhi
Post delivery back pain is very common problemconcentrate not only on back extensors musles but abdominal flexsors are to be concentrated much more.
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Hello doctor I am krishn kumar I am 36 year old man my leg and west heavy paining sir please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor I am krishn kumar I am 36 year old man my leg and west heavy paining sir please help.
Homoeopathic medicine GNAPHALIUM 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily MAG PHOS ( Dr Reckeweg) Chew 4 tab every 1-2 hrly depending on severity of pain HAEMOCAL( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Dont lift heavy things Stop climbing stairs Control weight dont stand continuously for more than 10 minutes
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I am aged 73 years, my right leg knee is paining much, also leg below knee is swelling, also imbalance while walking, kindly suggest me the solution.

BHMS
Homeopath, Sindhudurg
I am aged 73 years, my right leg knee is paining much, also leg below knee is swelling, also imbalance while walking,...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I am a software developer so I used to work for 9 hours on chair. So i have started gym few weeks back . I am experiencing a back pain from past 3 days. What should I do ?

MPTh/MPT
Physiotherapist, Mumbai
Give some rest to your body, if pain goes away then ask trainer to go slow on you focus on only body weight exercises in the beginning then start with weights. Evenn after rest pain continues then see a physio.
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Muscle vicnece I cont able to standing at list 1 hr I showing orthopedic, and Neuro, doctors, but no response, same time low back pain, what can I do pls give me suggestion.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Muscle vicnece I cont able to standing at list 1 hr I showing orthopedic, and Neuro, doctors, but no response, same t...
You have not mention what test and x ray you have done. Mean while you take mag phos 6x, 4 tab, thrice daily with luke warm water for 7 days and consult after that,
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I am 20 year old boy and I have some problem in my backache for last 3 months I have used parm relief cream for couple a day but I haven't got any relief what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old boy and I have some problem in my backache for last 3 months I have used parm relief cream for coupl...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I am 58 years old male and am suffering from sciatica problem from last june-2014, l4, l5 compression, for lower back ache severely, so many doctors suggested you are ready to go on surgery, I am avoid surgery. I have used kerala ayurveda medicine, and also homeopathic medicine. Kindly clarify my problem.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi . In sciatica there is the prolapsed disc which is pressing on the nerve root. The surgery is minimal and will relieve the compression. Surgery is recommended for you. There are a few doctors who claim manipulative reduction of disc prolapses. If you are interested I can share that information with you in case you would like to try a non surgical reduction.
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I am feeling pain in my back and stomach from last 1 day. The pain is similar to backache we feel during periods although I had my last period 15 days back. Also, I got small bleeding once yesterday evening which is now ok. The pain is severe while walking. Can you please suggest some medication.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am feeling pain in my back and stomach from last 1 day. The pain is similar to backache we feel during periods alth...
Do Take Hot and cold water fomentation for Thrice a day for alternative times for 3 days and still pain persists do consult physio and take a Therapy Best wishes
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I feel so much pain in my Back Of Head. It's not new for me. This problem is since my childhood. But from last 5 years I was OK. I feel it again from 1 month. It's so much painful. Can you suggest me some thing?

BPTh/BPT
Physiotherapist, Bangalore
I feel so much pain in my Back Of Head. It's not new for me. This problem is since my childhood. But from last 5 year...
Hi lybrate-user, Whenever you are working keep doing some neck movement and also also try some neck stretches and icing for the trapezius muscle as well.
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Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years. Please advice home remedies.

BHMS
Homeopath, Mumbai
Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years.
Please advice ho...
it`s a diabetic neuropathy ,it happen in every diabetic patient.so you just keep control your sugar level and keep warmth your leg.so always wear socks.
1 person found this helpful
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I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem with joint pain and the uric acid in my blood is 10 how can I reduce it ?
Avoid non veg diet, alcohol, pulses, peas cauliflower, mush room etc. consult physician for medication and detail examination.
1 person found this helpful
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Have joint pains since 20 years. Unable to walk. Taken all possible medicines but no help.

BHMS
Homeopath, Pune
Have joint pains since 20 years. Unable to walk. Taken all possible medicines but no help.
Hello. Please eat protein rich food like meat milk eggs and greens. Drink lots of water and fruit juices. Take arnica 30 / 4 globules / 4 times for 8 days. Try acupuncture acupressure sujok treatment.
4 people found this helpful
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There have some pain in my leg. I have taken many painkiller but it dose not work. What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There have some pain in my leg. I have taken many painkiller but it dose not work. What can I do.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 17 year old. I having knee pain from 4 I can't walk well. What should I do. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old. I having knee pain from 4 I can't walk well. What should I do.
Help me.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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Sir, I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution. Please guide me what to do.

BHMS
Homeopath, Raebareli
Sir,
I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution.
Pleas...
I suggest you follow the below for your condition: rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For further queries get back to me.
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Sir epidural steroid injection is useful for low back pain and leg pain infact disc problem.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Faridabad
Sir epidural steroid injection is useful for low back pain and leg pain infact disc problem.
I think you r suffering from PIVD (slip disc) Go for physiotherapy sessions Bed rest atleast for 10 days Hot fomentation at back Needing at sciatica notch Back exercise.
2 people found this helpful
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Two year back while playing volleyball I was bended backwards and I got jack in my back spine and severe pain for 5 days still in cold weather I feel pain how can relief from pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Two year back while playing volleyball I was bended backwards and I got jack in my back spine and severe pain for 5 d...
Tk muscle relaxant medicine and heat fermentation twice a day and do rest avoid strain full activity.
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