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Dr. Anwar

Physiotherapist, Mumbai

1000 at clinic
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Dr. Anwar Physiotherapist, Mumbai
1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anwar
Dr. Anwar is a renowned Physiotherapist in Grant Road, Mumbai. He is currently associated with Neo PERSH Health Care in Grant Road, Mumbai. Book an appointment online with Dr. Anwar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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I am 20 years old. I have been suffering from the pain in my left leg. The left leg is paining exactly at the ball and socket joint. I am so worried because my friends told me that may be I have to do surgery for it. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old.
I have been suffering from the pain in my left leg.
The left leg is paining exactly at the ball an...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching.
1 person found this helpful
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I am a boy of age 20 and is having pain in my right hip joints from many days.Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Pain in hip joints can be due to many reasons but I would like to ask you a few questions: - is there a history of injury to your right hip? - is there any swelling or any other s/s of inflammation/infection present or had been previously present? - do you limp while walking? - are your involved hip movements especially hip rotations free? I would also like to ask you to get a digital x ray done: x ray pelvis with both hips (ap) and right hip-lateral view and send it across to me. Blood tests - esr, crp also to be done empty stomach do not hesitate to contact me if you need any further assistance.
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I am 23 year old and I have a lump in lower back below the waist from almost last 2 year. In starting there was no pain but from last few days I am feeling that the lump is getting increase slowly and sometime felling pain also. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. The lump must be removed & sent for examination.
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When I sleep in a sleeping time my legs are paining so please tale me solution for that.

BHMS
Homeopath, Bhopal
When I sleep in a sleeping time my legs are paining so please tale me solution for that.
Hello, you might have restless legs syndrome. Please take homoeopathic medicine ferrum met 30.2 times in a day and rush tox 30.2 times in a day for 15 day.
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I am 24 years old male, I am suffering from ankle pain from last 4 months. This pain I got by a plastic ball when I was playing cricket. Please suggest what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am 24 years old male, I am suffering from ankle pain from last 4 months. This pain I got by a plastic ball when I w...
Do hot fermentation twice a day. Get your uric acid (blood test) done. Avoid eating chilled and sour food items. Take gokshuradi guggul 2-2-2 amrutaadi guggul 2-2-2 rasnadi guggul 2-2-2 all these for atleast 6 months.
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I am 21 years old, male, I was suffering from back pain since last 1 week .when I sit and bend forward there is a severe pain. The pain comes on the back side of the abdomen .so please tell me the reason and suggest me to reduce the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old, male, I was suffering from back pain since last 1 week .when I sit and bend forward there is a sev...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Gjfk kg just gig Hf fly high back N'Djamena high back bgjcc bgjsgj. VCR but BBQ just be BBC just need know. Just joking but not now but not now just van. Just. Good. DC get. X x x.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Gjfk kg just gig Hf fly high back N'Djamena high back bgjcc bgjsgj. VCR but BBQ just be BBC just need know. Just joki...
For back ache do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am a 45 years old male. I have back pain for the past 2 mths but not regularly. Pl, advise. Thank you.

BHMS
Homeopath, Delhi
I am a 45 years old male. I have back pain for the past 2 mths but not regularly. Pl, advise. Thank you.
backache may be due to mentally stressful job,sedentary lifestyle,age - older adults are more susceptible than young adults ,anxiety,depression,obesity or over weight,strenuous physical exercise (especially if not done properly),strenuous physical work.due to strain and stress of muscles.lack of proper nutrition intake. get MRI or CT scans of whole back to know about exact cause. you can prevent backache by Exercise - regular exercise helps build strength as well as keeping your body weight down. aerobic activities are best; activities that do not strain or jerk the back. Before starting any exercise program, talk to a health care professional. Core-strengthening exercises; exercises that work the abdominal and back muscles, help strengthen muscles which protect your back. Flexibility - exercises aimed at improving flexibility in your hips and upper legs may help too. Smoking - a significantly higher percentage of smokers have back pain incidences compared to non-smokers of the same age, height and weight. Body weight - try for maintain weight perfect.. Posture when standing - make sure you have a neutral pelvic position. Stand upright, head facing forward, back straight, and balance your weight evenly on both feet - keep your legs straight.
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I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp is normal. My mind goes blank easily, what should I do?

BHMS
Homeopath, Sindhudurg
I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp i...
Homoeopathic treatment- calc fluor 6x 3 times 4 pills rheuma plus 3 times 20 drops for 8 days relaxhead 2 tab 3 times for 8 days.
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