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Complications of diabetes, such as cardiovascular problems, poor vision, kidney disease, and nerve damage, were once thought to be inevitable no matter how hard you tried to manage erratic swings in blood sugar the core problem of diabetes. But that thinking is no longer acceptable. Several major studies from around the world have shown that if you bring blood sugar into a normal range with drugs, insulin, diet exercise, or some combination of these ,you can cut your risk of complication by anywhere from one third to three quarters. If you’re diagnosed before you develop complications’ it’s possible
To sidestep diabetes-related health problems completely sometime with lifestyle changes alone. Meanwhile, technoleogy for monitoring your own blood sugar continues to improve and is now remarkably convenient and relatively pain-free.
Diet and exercise are powerful tools for lowering blood sugar so powerful, in fact, insulin. And using these “power” tools is easier than ever before. Recent research into how foods affect blood sugar has shown that your diet need not be as restrictive as experts once believed. It can include virtually any food you like, as long as you watch your calorie intake. On the exercise side, it turns out that your workouts don’t have to be as vigorous as once thought. Even short health.
Earlier generations of diabetes medications have been bolstered by a growing roster of newer drugs that tackle the disease in a variety of ways. In many cases, you can combine these drugs to take advantage of their different modes of operation. The fact that there are also several varieties of insulin (which regulates the body’s use of blood sugar) gives you more flexibility in finding a regimen that matches your lifestyle.
Do you Have Diabetes?
Its human nature not to look for problems if they haven’t already found you which explains why between one third and one half of people with diabetes don’t know they have it.
According to the American College of Endocrinology, half of all people who finally go to their doctor to be tested have already developed some degree of complications. How can you recognize when diabetes is at your door? There are three fundamental ways.
Figure your risk factors.
The first thing to look at is whether any element of your background makes you more likely than the general population to develop diabetes. Among the most important factors to evaluate are:
If anyone in your immediate family a parent, sibling, or grandparent has had diabetes, you have a higher chance of developing the disease yourself. The extent of the risk depends on the type of diabetes and how closely related you are to the person who has it (the risk is highest among identical twins).
The most common type of diabetes (called type 2) is most prevalent in African Americans, Hispanic Americans, Native Americans, and Asian Americans. The other major form is most prevalent in Caucasians, especially those with backgrounds in northern European regions, such as Scandinavia.
Being overweight significantly raises your risk of developing type 2 diabetes. That makes it one of the most important risk factors because it’s one you can control.
Type 1 usually occurs in children or teens (it’s rarely diagnosed after age 30). Type 2 generally develops after age 40, although it’s becoming more common in younger people.
Keep a sharp eye for symptoms
While the signs of diabetes can be subtle at first, they’re not impossible to pick up on. The longer diabetes progressed, the more likely symptoms are to become obvious and troublesome. The hallmarks of diabetes are:
- Excessive thirst
- Increased appetite
- Frequent urination
- Blurred vision
- Frequent infections
- Tingling in your hands and feet
- Sexual dysfunction
Tests for diabetes are easy they involve nothing more painful than a finger prick to draw a drop of your blood (although some tests require that you prepare by fasting ahead of time). It’s best to see a doctor for a full evaluation if your want to nail down your diagnosis: blood screenings at health fairs or malls provide less accurate results than those your doctor can give you. If your results fall short of a diagnosis but your background suggest you’re at risk, schedule a return visit at least every year to make sure nothing’ changed.
What you can expect
When you’re diagnosed with diabetes, your doctor will need to cover a lot ground in a short time. In fact. In fact, he’ll want to know virtually everything about you: eating patterns, weight history, blood pressure, medications you’re taking, whether you smoke or drink, how satisfying you find sex, how many kids you’ve had, any family history of heart disease, and any treatment you’ve received for other problems, including endocrine and eating disorders. If you’re a woman, you’ll woman, you’ll even be asked about your children’s development. Your doctor isn’t prying. All of this information has a bearing on your condition and the management program you’ll eventually follow.
Your doctor will also want to do a thorough physical exam, including a cardiac workup that may involve an electrocardiogram (which records the heart’s electrical activity) and a careful look at your mouth, feet, eye, abdomen, skin, and thyroid gland. You’ll have a battery of tests, including a blood-lipid test for cholesterol (among other things) and at least two different blood-sugar tests one that shows what your blood sugar is right now and the other, what it has averaged for the past two to three month.
Where Do you Stand?
Your doctor looks at a lot of variables when deciding how to treat your diabetes, but he’ll pay special attention to one in particular: your blood-sugar readings. If your blood sugar is sky-high in your initial assessment, you may go straight to drug and insulin therapy until your numbers are brought down. If you have type 2 diabetes, once your blood sugar has stabilized and you begin making lifestyle changes, you may be able to go off insulin and other medications.
One of the numbers your doctor will zero in on is your fasting blood-glucose level, a key test of blood sugar. While other tests also need to be considered and each case must be managed individually, you can roughly anticipate your options depending on what your fasting blood-glucose levels are (numbers are expressed as milligrams per deciliter). As a general guideline:
- If fasting blood glucose is between 110 mg/dl and 125 mg/dl, you have prediabetes (also known as impaired glucose tolerance), a condition in which elevated blood sugar levels significantly raise the risk of developing diabetes. You’ll be advised to start eating a healthier diet and to get more exercise, but you’re unlikely to get a prescription for drugs or insulin.
- If fasting blood glucose is 126 mg/dl to around 140 or 150 mg/dl. You have full-blown diabetes, but you’ll probably still be able to control your blood sugar with diet and exercise, depending on your condition and results from other tests.
- Once fasting blood glucose exceeds 150 mg/dl and ranges to 200 mg/dl, it’s likely you’ll need drugs in addition to diet and exercise. You may also need occasional doses of insulin for better control at certain times of the day (after meals, for example) when blood sugar tends to be higher.
- When fasting blood glucose goes above 200, you may need drugs or 24-hour insulin coverage-possibly both along with lifestyle changes.
FASTING BLOOD-GLUCOSE LEVELS AND LIKELY TREATMENT
Prediabetes - 110-125 - Diet Exercise
Diabetes - 126-140 - Diet Exercise
Diabetes - 150-200 - Diet Exercise Drugs occasional insulin
Diabetes - 200+ - Diet Exercise Drugs or 24-hour insulin coverage
I couldn't sleep at night before 3or4 am and slept for about 10 to 12 hours. So the whole day after I haven't felt well since what should I do?
I am major(ex.) from indian army and 36 years old, presently, working in a corporate(in bank) since 2012, in chennai. From the day I joined the civilian job I have been suffering frequently(once in a month) with cough, cold, sometimes even dry cough with many continuous spells, difficulty in breathing, fever, head ache(mostly half side) lasting for 7 - 10 days through gradual appearance of above mentioned all symptoms. But, I do not find any weight loss or lack of appetite etc. Which are related to tb, because I have had a doubt of infection of tb. But I have never tested it so far. Otherwise im always healthy. Please advise me. What type of treatment should I have to take, ayurvedic or homeopathic or allopathy? how long?
My mri and color doppler scan reveals that I am having piles in both right and left carotid artery causing nearly 80percent blockage of blood circulation. I have undergone left side carotid artery surgery in december 2015. And I am taking clopitab a atorva40 stiloz50 daily one tablet each. For right side carotid artery which is better for me carotid enerctemy or angioplasty (standing) or only medicine is sufficient as I am not having any symptoms of struck and chest pain. When I consulted with cardiovascular surgeon I said at present carry on with medicines is it ok?
Iam suffering from pancreatitis my doctor said there is no cure for this disease Iam suffering from past 4 years Iam fearing about the complications of this disease in the future may I know what happen with this disease in feature? Is my pancreas stop function or work normally or else I have to go to pancreatectomyPlease give me complete answer for my question Iam really thinking about this all the time.
Sir i am having some constipation since from one year i have gone to gastrologist but he gave a tube to apply inside my rectum named as anobliss but i see no result and also i am having urine problems
I fell very weak and tired. I got tired very early after doing any work. Even if I try to do some exercise I don't feel strength to do them. I feel sleepy most of the times. What can I do?
I have eyes problem since a week ago. How to I can solve this problem. Please help me. I have ear problem also. How can I relief to these problems.
I got ringworm on my body mostly on legs and between the fingers may I knw what is the treatment and can I use itch guard. Is it similar to ring guard?
I am suffering with heavy sweat on face during hot weather, indeed I suffer with this issue since childhood, kindly advise me to control.
I have very small penis and day by day it getting very small and weak please provide me a permanent solution so that I get long strong and healthy penis please as soon as possible.
My wife's now carrying now 3 months. We can have intercourse or not. Then she's have white discharges? Hw we can have intercourse and in which position can we do?
Erectile dysfunction in men is the condition that signifies the inability to achieve or maintain an erection. Also known as impotence, it creates a great problem for a man and his partner in terms of sexual function.
The cause of erectile dysfunction can be physical, medical, or psychological in nature. Sexual prowess and libido in men are affected by various systems of the body and the mind.
Some of the most commonly occurring causes are:
- Old age
- Stress and anxiety
- Addiction to nicotine and alcohol
- Narcotics abuse
- Physical injuries
- Nervous disorders
- Obesity and high cholesterol
- Cardiac disease and heart complications
How does Ayurveda provide relief from this problem?
Treatment methods used for erectile dysfunction depend on the specific cause and nature of the condition. Ayurveda provides an effective remedy to the problem of impotence through long-established healing methods. Ayurvedic treatment makes use of traditional herbal medicine that cures the condition and prevents it from reoccurring.
In Ashtanga Ayurveda, sexual dysfunction is treated through medication composed of vajikarana herbs. 'Vaji' is the Sanskrit word for a horse, which is an age-old symbol of virility and sexual potency. These herbs have been conventionally used to cure conditions related to erectile dysfunction, premature ejaculation, lack of libido and male infertility.
A few herbs used in vajikarana therapy for treating erectile dysfunction are as follows:
- Shatavari (Asparagus racemosus)
- The 'panchaule' orchid (Dactylorhiza hatagirea)
- Safed Musli (Chlorophytum borivilianum)
- Kali Musli (Curculigo orchioides Gaertn.)
Scientific tests and studies have shown that these ayurvedic herbs are effective in providing a remedy for the problem of impotence in men. This form of therapy takes a holistic approach in treating and curing the symptoms of erectile dysfunction by eliminating the root cause of the problem. The greatest advantage of this treatment method is that there are no side effects. Relapses of the condition also do not occur. If you wish to discuss about any specific problem, you can consult an Ayurveda.