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Dr. Anuja

Ayurveda, Mumbai

400 at clinic
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Dr. Anuja Ayurveda, Mumbai
400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuja
Dr. Anuja is an experienced Ayurveda in Mumbai, Mumbai. She is currently practising at Kerala Ayurvedic Ayurveda Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anuja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Kerala Ayurvedic Ayurveda Kendra

Aashiyana Building, N S Road No 13, Juhu,Landmark: Near Arogyanidhi Hospital, MumbaiMumbai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi good morning my father is a diabetic patient 75 years his fore skin is tightened doctor told me that surgery have to do is any infection comes after surgery is it major surgery if the surgery has done it is good or bad.

MD
General Physician, Mohali
Hi good morning my father is a diabetic patient 75 years his fore skin is tightened doctor told me that surgery have ...
Dear lybrate-user. If this problem has recently developed than you may need to consider your doctor's advise. Surgery for this problem is a very simple and short one. If your doctor has tried medications and it's not working or he feels that surgery is the only option. Than you must consider. As it is in diabetic patients infections can be problematic.
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I am 58 years old. I am deibietc patient. I got kidney problem. My blood urea is 49.3. Sr. Creatinineis1.42. Sr. Vldl. Cholesterol 53.9and sr. Tiglyceride 269.7. How to decrease the same.

DM Cardiology
Cardiologist, Delhi
Dear, your triglycerides level are very high. They should be less than 150. For reducing them, change your diet. Reduce fat intake. Take tab crestor 20 mg once a day after dinner. Repeat the lipid profile after 3 months. And let me know.
2 people found this helpful
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How can I get a white skin tone again because of roaming in sun light I became dark.

BAMS
Ayurveda, Ambala
How can I get a white skin tone again because of roaming in sun light I became dark.
Follow these methods to get rid of tanning or dark skin due to sunlight: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minutes on and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
4 people found this helpful
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Stress Management - Manage and Reduce your Stress!!

DNB, DPM, MBBS
Psychiatrist, Delhi
Stress Management - Manage and Reduce your Stress!!

Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.

Definition of stress: Stress management defines stress precisely as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.

Causes of stress: Many things can trigger the stress reaction, including danger, threat, news, illness, as well as significant changes in one's life such as the death of a loved one.

Techniques of stress management include:

  • Self-understanding (e.g. self-identification as a Type A or as a Type B personality)
  • Self-management (e.g. becoming better-organized)
  • Conflict resolution
  • Adopting a more positive attitude
  • Self-talk
  • Breathing exercises
  • Meditation
  • Exercise
  • Altering your diet
  • Taking more regular and effective rest

Time Management Techniques

Some techniques of time management may help a person to control stress. For example:

  • Becoming more organized and reducing the generation of clutter 
  • Setting priorities can help reduce anxiety
  • Using a "to-do" list of tasks that a person needs to complete can give a person a sense of control and accomplishment

Effective stress management involves learning to set limits and to say "No" to some demands that others make.

Manage and Reduce your Stress

If you are one of the many people who want to alleviate your stress, you can learn some simple techniques to help you get out of the vicious cycle of leading a stressful life. Your stressful life does not just affect you, but everyone around you. It affects your relationships as well as any children or co-workers. Most of all, it can actually make you physically ill.

There are many facets to stress. Stress manifests itself in many different ways and can be either self-induced or something that occurs in life. We can never eliminate stress from our lives as stressful situations are part of life. However, we can learn to react to stress in a positive manner and take control of the situation rather than allowing the stress to remain in control. This book will teach you different tips as well as old secrets on how to identify the stressors in your life as well as learn to manage them. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2336 people found this helpful

Hi. I am 20 years old. And my skin conditions has always given me troubles since childhood. Well, right now the problem is I have a lot of blackheads on my chin and nose. And I have tried every remedy but it does not help. Also, I had a lot of pimples so now they have left marks all over my face. Please suggest me what should I do further to remove the blackheads and acne marks?

MBBS
General Physician, Faridabad
Hi. I am 20 years old. And my skin conditions has always given me troubles since childhood. Well, right now the probl...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
3 people found this helpful
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I am asthma patient since childhood. I take inhales Foracort200. Doxofilen200. Tab. Is the medicines can I take. Long time. Audarwise which medicine. Can I take long time suggest me. Please suggest nonstrioud medicine.

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Stop the tablet and continue inhaler regularly. Just check the technique of inhaler use. Absolutely safe for long term.
2 people found this helpful
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BDS, FICOI
Dentist, Guna
Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.

My friend is having Anxiety because he went to daily for his studies ,because of separating from home, he is know using alprax 0.25 mg. Can anybody help or give advices, he is getting panic attacks too.

Masters In Clinical Psychology
Psychologist, Lucknow
My friend is having Anxiety because he went to daily for his studies ,because of separating from home, he is know usi...
More than medicine he needs therapy to understand the dynamics involved and process his feelings in healthier ways to reduce anxiety consult with me or any psychologist for therapy & counseling related to anxiety connect with me through text or audio on Lybrate app all the best sir.
1 person found this helpful
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I have a skin problem from last 4-5 month. I want a treat ment from you. Can you help me to solve my problem.

BHMS
Homeopath, Faridabad
I have a skin problem from last 4-5 month. I want a treat ment from you. Can you help me to solve my problem.
Hi, Please explain me what kind of problem do you have? How, when and since how long it's been there? Any associated complaints with it? Is there any itching/ burning/ oozing? Share all the details and a clear photo of the affected area with me for proper diagnosis and treatment as many skin diseases has similar manifestations. And the mode of treatment and management gets different accordingly. For the time being, take homoeopathic medicines - Berberis Aquefolium Q/ 10 drops in 1/2 cup water/ thrice daily and Sepia 200/ one dose once a week. Take them for 1 month. Give your feedback after a month.
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Sir I m suffering from knee pain when I walk grounded floor I hav no pain but whn I use stairs to go another floor then severe pain in both knees. Pls suggest.

BHMS
Homeopath, Delhi
Sir I m suffering from knee pain when I walk grounded floor I hav no pain but whn I use stairs to go another floor th...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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