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Dr. Anjali Mehta

Gynaecologist, Mumbai

100 at clinic
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Dr. Anjali Mehta Gynaecologist, Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anjali Mehta
Dr. Anjali Mehta is a popular Gynaecologist in Mumbai, Mumbai. She is currently associated with Convest Jain Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Anjali Mehta and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Convest Jain Clinic

8-10,SV Sovanipath,Kandilka Road,Girgoan,Landmak:Opp to Girgoan Gaywadi, MumbaiMumbai Get Directions
100 at clinic
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6 Tips to help with Panic Attack!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
6 Tips to help with Panic Attack!

A panic attack can start suddenly and may be caused due a variety of reasons. A patient of depression and anxiety usually goes through such attacks. The symptoms of these attacks include sudden and persistent fear, the feeling of losing control, the feeling of having a heart attack, palpitations problem, sweating, dizzy spells and more. It has been medically proven that most adults go through at least one or more panic attacks in their lifetime.

Here are a few ways in which one can stop a panic attack:

  1. Recognise the Signs: Take note of the symptoms. From a feeling of choking to detachment, losing control, surreal experiences, dizzy spells, nausea, pain in the abdomen and chills, to tremors, and a fear of facing death, there are many symptoms that can put your body in a fight or flight response where things may suddenly seem terrifying, and without any reason at that.
  2. Breath Control: Learn to control your breathing as soon as you begin to experience the symptoms. This will help in distraction even as it soothes and calms you down, thus forcing you to think rationally about the fear and helplessness that you are suddenly experiencing. Sit down with your knees bent and let your shoulders relax.
  3. Relaxation Techniques: Learn and practice a few relaxation techniques during times like these. This may include simple things like rubbing your neck and more focused activities like talking to yourself and meditating.
  4. Continuation: Remember to hold your breath, let it out, and then carry on with the activity that you had set out to do. If you stop what you were doing, then the message going to your brain is loud and clear and you will panic even further. But if you relax and zone out before letting yourself go about the chore, however robotically, then it will have a positive effect on the messages that are sent to your brain.
  5. Medication: In the event that you are not able to fully control and relax yourself and your thoughts, then you may want to see a psychiatrist who can prescribe specific medication that will help in relaxing you. Sedatives and antidepressants may also be prescribed for patients who are going through severe episodes of panic with debilitating symptoms.
  6. Differentiate between Stress and Panic: Many times, we may feel like we are panicking, yet this may simply be a way of going through stress. It is important to focus on recognising events and reactions as stress or panic.

Not allowing yourself run away from a situation is a sure shot way of dealing with panic as this condition the brain to be more accepting and resilient. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

10 people found this helpful

I am 28 years old. Having my period irregular from last 3 months. It starts on date but do not get end till 15-20 days. Aftr tat the again start on same period date. My date is 8th . So they start on 8 but ended on 25th 1st time. Aftr that they again started on 8th ended on 20. Its just blood flow and pain in legs. No pain in stomach.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 28 years old. Having my period irregular from last 3 months. It starts on date but do not get end till 15-20 day...
It is not normal to have periods for such long time otherwise you will become anaemic. Consult a gynaecologist. She will advise you certain blood tests and an ultrasound may also be required.
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I had spontaneous normal vaginal delivery on 20th September 2015. One junior wrongly stitched my perennial area then she called her senior and she managed it. But on 6th day of my delivery, stitches got tear open. I went to hospital, they said. There was no infection but they can't resuture it. One private doctor is saying that we can restore it. please help me out that whether I should go for restoring or not? And if it heal on its own. How much time it will take? Please advice me.

MBBS, DGO (cal)
General Physician,
You shall have to repair otherwise you may develop genital prolapse later. You must go to a senior gynaecologist who can do the perineal floor repair operation. It should be a good centre with high standard ot facility, where the gyn shall operate. You shall get totally cured.
1 person found this helpful
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My boyfriend touched his penis and then my vagina on outside. He didn't insert his fingers inside. It was seventh day of my period. We both had underwear on while rubbing on each other. Can I be pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My boyfriend touched his penis and then my vagina on outside. He didn't insert his fingers inside. It was seventh day...
Hello, there are no chances of pregnancy as there was no intercourse and you were on top of it were in your safe period.
1 person found this helpful
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I am 15 year old, 10th standard girl but I still not started menstruation cycle Kindly advise is there any problem later stage?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 15 year old, 10th standard girl but I still not started menstruation cycle Kindly advise is there any problem la...
If your breast and hair development are normal, then you can wait until 16. If not, consult gynecologist soon.
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Hello doctor. ESTRANON is a type of contraceptive ? So is it possible that one may conceive while on these tablets by having unprotected intercourse.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor. ESTRANON is a type of contraceptive ? So is it possible that one may conceive while on these tablets by...
HELLO, Its not a contraceptive pill but estradiol validate which helps during endometrialization and can be used in the first half of cycle before ovulation or LH surge occurs.
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I am married with 5 year baby boy. Now we try for next baby. In past years we sex very less may be 4 or 5 time in a year due we both busy in our jobs. Now the problem my sperm ejaculate time is more then 40 min or some time one hour, my wife feel to much bored in that time she orgasm in near about 20 min when I start vaginal sex, nearabt only half hour she enjoyed the sex moments after that she feel aggressive, but I cnt stop without ejaculate its take near abt 1 hour every time. I feel same pleasure when sperm ejaculate but my wife always finished with bad mood, please advice me can I go to doctor for this problem. Some time I am also feel tired to penetrate for one hour in vagina.

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
I am married with 5 year baby boy. Now we try for next baby. In past years we sex very less may be 4 or 5 time in a y...
I think you should join yoga or some form of relaxation and need to talk to years wife that you are facing this trouble with ejaculation, I am sure she will understand. Else you need to tell her to shake your penis outside and when you are nearing orgasm you put years penis in her vagina and then the sperm can be spilled right into the vagina. Try this if it doesn't help then you need to see a sexologist, but I feel it would surely help u.
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Dear sir/Madam my wife is 27 years old. She have both side fallopian tubes blocked. That will be the solution. Only IVF or ant other solution to unblock tubes. We have no children even ofter 3 years of married life.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi I think you have already undergone hsg to know that both her tubes are blocked. Sometimes the contrast of the hsg itself pushes open the tubes. One can try to open the tubes by laproscopic procedures too. I suggest you try for 2-3 cycles and if still not successful you can opt for ivf. Don't lose hope. Lots of patients with both tubes blocked have been able to conceive without ivf. Hope this information helps you. All the best.
1 person found this helpful
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Me pregnant hu doctor ne mujhe abortion se mana kiya aur mujhe abortion krwana bhi nhi hai bas me ye janna chahti hu aisa kya hota kis chij ki kami hoti hai ya kuch aur jo doctor abortion ko mana kr dete h please mujhe iska answer btaye

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
Me pregnant hu doctor ne mujhe abortion se mana kiya aur mujhe abortion krwana bhi nhi hai bas me ye janna chahti hu ...
Law ke hisab say koi bhi doctor bhina wajeh abortion nahi karva sakte. MTP LAW 1974 aap pad lijiye.
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