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Dr. Anjali Chhabria  - Psychiatrist, Mumbai

Dr. Anjali Chhabria

MD , MBBS

Psychiatrist, Mumbai

33 Years Experience
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Dr. Anjali Chhabria MD , MBBS Psychiatrist, Mumbai
33 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anjali Chhabria
Dr. Anjali Chhabria is a renowned Psychiatrist in Gulmohar Road, Mumbai. She has been a successful Psychiatrist for the last 31 years. She has completed MD , MBBS. She is currently associated with Mind Temple in Gulmohar Road, Mumbai. Save your time and book an appointment online with Dr. Anjali Chhabria on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Nair Charitable Hospital Mumbai - 1990
MBBS - J.J Group Of Hospitals - 1985
Languages spoken
English
Hindi

Location

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Mind Temple

302, Daffodils Building, Plot Number 49, Off Gulmohar Road, Juhu, Mumbai- 400049, MaharashtraMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20year old man and I am not concentrate on study for last few days when I want to ready mind is upset what can I do for this please give me some suggestions about it.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Dear lybrate user, take anacardium200x once a week. Chestnut bud, scleranthus, and walnut, these are bach remedies to enhance your concentration's.
4 people found this helpful
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Having the worse days of my life. Facing one problem after the other. Ive got too much stress for the last two months. How do I go forward leaving the stress behind?

MA Psychology
Psychologist, Delhi
Having the worse days of my life. Facing one problem after the other. Ive got too much stress for the last two months...
Hi stress is a part of our life. We need to cope with it. Seek help from a counsellor near your place. There is a solution to all problems. You can try yoga and breathing excercises to calm you down and find solutions to the problem faster.
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How to control anger. How to control pressure. I am always depressed. I get a bad headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, we understand your feelings you need counselling for anger management, counselling will help you to come out of your problem and many patients are cured and enjoying better life after counselling,
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I lost the somebody last three years and I depressed and feel bad with my pleasure. What should I do?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I lost the somebody last three years and I depressed and feel bad with my pleasure. What should I do?
It is very sad to lose someone who matters in your life and who is close to you. I can imagine how difficult it must be for you to live every moment. But please remember that life goes on. You are alive and you need to look after yourself if you want to survive. If you are doing something that pleases you then please go ahead and do it. You have a right to be happy in your life in spite of the loss of your loved one. Please understand that when you are enjoying your life now, you are not forgetting that person. Because of the circumstances the person had to go away. Try to cherish your pleasant memories with that person. Try to understand the love and the bond you shared, and be thankful for that. That person will never come back but will always be there in your memories. With this good feeling in your mind, move ahead in life. Take care.
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Sir I am student of Bsc but my memory power very low how to improve my memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear imtiyaz, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
2 people found this helpful
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I am 32 years old I have a pain in chest, back,left hand and below of ribcage and shortness in breathing I had done 2d echo normal tmt normal ecg sinus tachycardia about 107bpm and also have gas and acidity problem Dr. said you have no heart problem. I have an anxiety. What is actually problem.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 32 years old I have a pain in chest, back,left hand and below of ribcage and shortness in breathing I had done 2...
ECG, ECHO and TMT are tests which tell us about the condition of your heart, since these are normal your doctor is right in saying that it is very unlikely you have a heart problem. At times due to severe acidity, hiatus hernia and gastritis you can experience pain chest or due to anxiety attack. You can consult a gastro-enetrologist for evaluation of acidity, but even after treatment for acidity if your symptoms don't resolve then it can be due to anxiety.
2 people found this helpful
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I am under treatment for epilepsy and have been prescribed encorate chrono 500 mg. And a common side effect of this drug is hairloss. Will visiting a dermatologist be helpful? I know that changing the epilepsy drug is an option but my neurologist isn't agreeing for it.

MD - Psychiatry
Psychiatrist, Chennai
Then change the neurologist, as hair loss in your age is highly depressing. There are wonderful new anti-epileptics which act without causing hair loss. A good doctor understands the need of the patient and tailors the drugs accordingly. If there is no other option he can tell like that, since other options are there and he is not willing to use them, you have no other option other than to change the neuro.
1 person found this helpful
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Depressed Family Member - How To Deal With Them?

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Depressed Family Member - How To Deal With Them?

Most mental and emotional health issues are inconspicuous in nature and, therefore, cause more harm than they otherwise should, most people still live with a number of symptoms of depression without even realizing it or do little to address it. When the depressive symptoms last for more than 2 weeks and affect the individual's personal, social or occupational life, it is known as clinical depression or major depression. There is often a delay in opting for the treatment because of the social taboo associated with depression.

Depression makes a person miserable, disappointed, restless or numb for long and tedious timeframes, and is debilitating, particularly when they can't demonstrate their feelings and worries to anybody. It can meddle with their productivity and can become a concern not only in workplaces, but also in social circles.

So here's how to deal with a friend or family member in a depressed state of mind:

  1. Be considerate: Do understand that depression doesn't mean" trouble". Melancholy is a condition with an assortment of side effects like exhaustion, confused mind state and rest issues. These are all side effects of melancholy. Crabbiness is an exceptionally basic side effect, which once in a while is encountered by many individuals, and can lead to an expanded sensitivity. Normally, it's difficult to be sympathetic with someone who is behaving grumpily. But you need to make a conscious effort to still see the positive in depressed individuals and lead them to hope.
  2. Encourage and support: Try not to shame people for being negative. Dejection changes the world into a scene of pessimism. Discouraged individuals don't just focus on the negatives, but they also disregard the positives.
  3. Do validate: Approval can help manage a depressed state, and can wean a friend or family member out of depression. Remember that someone with dejection is not living in the same universe as you. The laws that oversee your universe don't exist in theirs.Depressed individuals require your understanding, your empathy, and your affection, considerably more when they are having a troublesome day, week or month. It is hard, but possible. Discouraged individuals value a positive backing in particular.
  4. Never say 'you're too much': When someone with depression is told "you're too much" particularly by somebody near them, it can send them spiralling into blame and nervousness and bitterness. Being encouraging and empowering is likewise useful. If you wish to discuss about any specific problem, you can consult a psychiatrist.
2901 people found this helpful

From childhood onwards my neck is little bent and still somewhere I forgot to make it straight like while driving bike many people told me why your neck is not straight what to do with my neck? I am 20 year old boy.

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hi Doc, I have addition of chewing tobacco (rajnigandha-tulsi) from last 5 years. Now I want to leave this but not able to left it by my self. I tried so many time but not succeed. I also tried nicotex to leave this habit but not succeed. So can you please suggest any medicine by help of which I can leave this habit in less time. Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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