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Dr. Anita Manoj

Pediatrician, Mumbai

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Dr. Anita Manoj Pediatrician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anita Manoj
Dr. Anita Manoj is a popular Pediatrician in Byculla East, Mumbai. You can consult Dr. Anita Manoj at Railway Hospital in Byculla East, Mumbai. Book an appointment online with Dr. Anita Manoj and consult privately on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Railway Hospital

MS RBIV 291/10 Doctors Quarters, B R Ambedkar Memorial Hospital, Opp Rani Bag Central Railway Byculla East. Landmark: Opp to Victoria Garden, MumbaiMumbai Get Directions
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Hlo doctor mera baby 15 din ka h or usli chest bhari hui h lmbe lmbe saans leta h or cold b ho rha h.uska weight birth weight se kam b ho gya h.or mera feed krne se wo din m 25-30 bar potty krta h patli pani jesi. Or jb m cow ka milk deti hu din m sirf 7-8 bar krta h ky m usko steam de du. Or uski potty k ly ky kru. Plzz koi solution btao.

MBBS, MD
Pediatrician, Gurgaon
Hlo doctor mera baby 15 din ka h or usli chest bhari hui h lmbe lmbe saans leta h or cold b ho rha h.uska weight birt...
don't give any other milk other than breast milk.loose frequent stools does not harm child health.weight loss is again common denominator in first two weeks.Donot give cows milk.
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Hello, my son is one year old he has deficiency of hemoglobin please suggest me some easy ways which increase hemoglobin in him.

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
Hello, my son is one year old he has deficiency of hemoglobin please suggest me some easy ways which increase hemoglo...
Reduce milk intake. Give 3 semisolids. Gur dalia. Khichri with vegetables. Dal roti. Apple juice/stew. Mango pulp.
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Being a Strict Parent Can be Harmful for Your Kids - 7 Reasons Prove it

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Being a Strict Parent Can be Harmful for Your Kids - 7 Reasons Prove it

You might think, as a parent, that if you behave strictly then your child will become well-behaved. But research and studies have shown that the opposite happens. Strict parenting leads to children who behave worse than others and they suffer from low self-esteem.

Some other reasons why being strict is harmful:

  1. Never learning self-regulation: Responsibility and self-discipline have to be learned by the children themselves. When you put harsh limits on them, they never learn self-regulation. If they think the limits don’t sound too harsh, they will learn to accept them. But the limits placed on them should never be controlling. If this happens, children see themselves as being controlled and no one enjoys being controlled.
  2. Instilling fear: If you are being authoritarian (parenting in which there are high demands and low sympathy) instead of empathetic, then your children will become scared of you. You are instilling the power of fear in them. This triggers a vicious chain of events. When you yell, they will yell as well.
  3. Anger and depression: Authoritarian parenting often leads to children believing a part of them is unacceptable. They feel that their parents would not understand. It makes them susceptible to anger management issues and depression.
  4. Blindly obeying those in power: Children raised up in strict households start thinking power is always right. They learn to obey blindly. This makes them vulnerable to peer pressure. They also never learn to take responsibility for their actions.
  5. Rebelling: Children tend to be angrier and become rebellious when they have strict parents. The need to break free and not conform to the non-empathetic limits that forces them to act out. They might even nurture thoughts about leaving home and running away.
  6. Lying: Strict parenting creates excellent liars. Children learn to lie when they are in trouble. They think lies will placate their parents and they can get away with anything.
  7. Damage to parent-child relationship: If you are strict and you don’t change your authoritarian ways, then it damages your relationship with your children. Natural empathy is lacking in strict parents. You don’t understand your child, and your child doesn’t feel like sharing their lives with you. It creates a divide between the parent and child. Children never quite get over this as they grow older. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2675 people found this helpful

My daughter age is 5years and 5month she look bulky and her weight is 32 kg, please advice me what should I do?

M.Ch - Paediatric Surgery, MBA (Healthcare)
Pediatrician, Gurgaon
My daughter age is 5years and 5month she look bulky and her weight is 32 kg, please advice me what should I do?
If there is no other problem, try to modulate her diet. Increase protein an roughage in her diet. She should take less of fat and carbohydrates. Give her more of vegetables except potato, and salad. Pulses should also form important ingredient of her diet.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2858 people found this helpful

My son is 2.5 years old last 8 months his stool is too much hard I give him so medicine in homeopath and english medicine but problem not solved so what can I do.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son is 2.5 years old last 8 months his stool is too much hard I give him so medicine in homeopath and english medi...
Stop all medicines. Give him fibrous diet and good quantity of water. Encourage him to sit in toilet for some time daily or even twice in a day. That may solve problem.
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My one and half year old son always have digestion related problem whenever he eat something different he had fever, first his head become hot then he had fever, is balkadu like medicine ok for him or should I try something different medicine because of this problem he is not gaining weight, please help.

MBBS, MD - Paediatrics
Pediatrician, Pune
My one and half year old son always have digestion related problem whenever he eat something different he had fever, ...
We do not prescribe ayurvedic medicines. What is the weight of your child? this is a difficult age for children as they develop liking and disliking for different food. Try and introduce variety of food items. Add ghee, oil to food. Try and keep milk to minimum in his diet. Emphasis should be given to cereals, proteins, egg if you are non vegetarian. One fruit should be given daily. Try giving two boiled potatoes daily. Medicines cannot solve your problem. Proper diet can and patience.
1 person found this helpful
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I am kavitha I have 1 year 3 month boy baby. Still he didn't walking. What type of food want to give. Every evening I can give biscuits with milk is it good for health. I can give cerelac, farex like that type of food r not. Suggest some healthy food for my baby.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am kavitha I have 1 year 3 month boy baby. Still he didn't walking. What type of food want to give. Every evening I...
You should have told her birth history and weight. She should be given all home made food. Help her walking by holding (supporting)
4 people found this helpful
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Sir my 3 month baby dysentery for 1 day in 5-6 time. What should i do? Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my 3 month baby dysentery for 1 day in 5-6 time. What should i do? Please advise.
Usually loose motion in a 3 month old baby is not dysentery as you call which is an infection. If the baby is exclusively breastfed, there is no chance of infection. It is important o exclusively breast feed the babies and never give (even water) in a bottle. You give econorm (powder available in sachet) one sachet twice daily and inform me privately and remain in touch with me as your personal doctor for further guidance in child rearing.
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My son is 8 yrs old. He is very active while playing. But when he is asked to sit or stand somewhere he wont sit or stand straight he leans on others nearby or anything near and tell that he is tired. Also inspite of eating all healthy foods he looks very slimhow to get rid of his tiredness and make his body fit?

C.S.C, D.C.H, M.B.B.S
General Physician,
You may check his blood to test there' s no anaemia by measuring Hb level and blood count. Also do thyroid function test as well. If there' s no medical problem and he plays actively there' s nothing to worry. The behaviour as you discussed is just his mannerisms. Get back if you want to. Regards
2 people found this helpful
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Dear Sir/Madam My 5 months boy has been habituated to suck all fingers of hand. Now his weight is 5 kgs and 516 grams. Day by day his habit of sucking fingers increasing and feeding of milk is some what decreasing. Is there any problem for his weight? How can I remove this habit? And how can we increase his feeding of milk? please suggest me to his weight gain.

MBBS, DNB (Pediatrics), Fellowship in Pediatric Critical Care (IAP)
Pediatrician, Barmer
Dear Sir/Madam My 5 months boy has been habituated to suck all fingers of hand. Now his weight is 5 kgs and 516 grams...
Your child is perfectly normal. Sucking finger in this age is an esseantial eeflex in thjs child called sucking reflex which help child in sucking breast. Weight of your child is also normal. After 4 to 6 month of age onky milk is not enough, you should also start giving him some semisolid food like daliya, khichadi,
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Hello. My baby is two months old. She is suffering from cough since two days. Is it normal for such young babies to get cough n cold.

Pediatrician, Kaithal
Hello. My baby is two months old. She is suffering from cough since two days. Is it normal for such young babies to g...
Cough in such a small baby should not be taken lightly and needs proper treatment from a qualified doctor
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5 months infant is attacked from cold for 3 days, how to cure? Which syrup is suitable to the infant?

C.S.C, D.C.H, M.B.B.S
General Physician,
5 months infant is attacked from cold for 3 days, how to cure? Which syrup is suitable to the infant?
You have to take care of feeding by not bottle feeding and if you give semisolids, give water slo in between. There are colic medicines.
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My 15 months old baby girl doesn't speak clearly. I am worried about her future. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 15 months old baby girl doesn't speak clearly. I am worried about her future. Please help me.
IF there were no problems with her birth or soon after birth, she may be just late in development and will speak . Details like birth and development need to be told to say more
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My daughter is 2 years old she is not doing motion daily. What to do she has done last motion 2 days back.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My daughter is 2 years old she is not doing motion daily. What to do she has done last motion 2 days back.
In this age many children do have constipation. Most often it's functional. Give plenty of fluids. And fibres like vegetables and fruits. Presently you can insert dulcolax ped suppository which will evacuate.
1 person found this helpful
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Is asthalin syrup safe for my 7 months old baby girl? As she is having recurring cold but not suffering from asthma.

MD - Paediatrics, Lactation Consultant
Pediatrician, Ahmedabad
Is asthalin syrup safe for my 7 months old baby girl? As she is having recurring cold but not suffering from asthma.
Hello lybrate-user. Regards.All the medicines have their side effects. So its benefit versus risk ratio that prescribing doctor considers before prescribing a drug. Hope you have consulted a Doctor and giving asthalin on his advice. One more thing babies are prone to have bronchoconstriction even though they are not asthamatics. Hence asthalin can be useful in those cases. Hope it helps you.
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Hello doc, My daughter is 9 months old can I give it to cow milk Some one told me that cow milk is allergy to infant body like excess protein.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hello doc,
My daughter is 9 months old can I give it to cow milk Some one told me that cow milk is allergy to infant ...
nope . cow milk is nearest to mom s milk. you shall add 1 tsf sugar in 200 cow milk as carbs are less in it .
2 people found this helpful
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Hi I have a baby of 2 years. She recently left the mother feed. My wife breast has became loose. Is there any cream or oil or any solution to get it in better shape with proper tight Ness. She is 26 years only. Kindly suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I have a baby of 2 years. She recently left the mother feed. My wife breast has became loose. Is there any cream o...
Gentle massage with any oil will help, plus stretching exercises to tone up the muscles, weights, rowing, swimming & yoga exercises. But she will never have previous shape, keep weight under check and make exercise a routine.
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