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Dr. Aniruddha Vijaykumar Palande

Gynaecologist, Mumbai

300 at clinic
Dr. Aniruddha Vijaykumar Palande Gynaecologist, Mumbai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aniruddha Vijaykumar Palande
Dr. Aniruddha Vijaykumar Palande is a trusted Gynaecologist in Mumbai, Mumbai. You can visit her at AAI Laxmibai Atmaram Palande Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Aniruddha Vijaykumar Palande on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kandivili East ,Thakur Village,Toisar Kandivali East, MumbaiMumbai Get Directions
300 at clinic
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I want to tone my tummy as after becoming a mummy I have developed a pouch becuse of 2 cyerian. I have 2 daughters aged 7 and 4.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Take homoeo medicine silicea perntarkan ( wil. Schwabe india) 2 tab 4 hrly. For at least 6 months and do abdominal exercises along with it.
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Dear sir/madam My wife is 25 year old, two month back we have taken mifty kit to avoid pregnancy. It worked OK. Then after one month she had her period. Now she missed her period and we tested and found she is pregnant and we are not ready for baby. Can we take mifty kit again without having risk for future pregnancy. Thanking you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Dear sir/madam
My wife is 25 year old, two month back we have taken mifty kit to avoid pregnancy. It worked OK. Then ...
Hi Vinod. It's not advisable to take abortion kits again and again so soon as it would seriously hamper her present and future health. It is advisable to get a check up done and then follow the doctor's advise regarding the treatment options.
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I am 38 weeks pregnant and from last three days there is no braxton hicks contractions. Foetal movements are normal.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 38 weeks pregnant and from last three days there is no braxton hicks contractions. Foetal movements are normal.
Braxton hicks contractions felling is not the rule. It can happen that they mey not be felt at all. As long as you r perceiving fetal movements, there is no reason to worry.
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Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
Dos and don't in Pregnancy

Dos 10 - 10. Drink a lot of caffeine
Caffeine can travel through the placenta and increase your baby's heart rate. Current research suggests that women can safely consume a cup or two of coffee each day,

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Is it safe to take vitamin d supplement (uprise d3) in first trimester of pregnancy. I was on supplement before pregnancy also due to low level of vitamin d.

Royal College of Obstetricians and Gynaecologists (MRCOG), MICOG, Fellowship Gynae-Oncology, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Is it safe to take vitamin d supplement (uprise d3) in first trimester of pregnancy. I was on supplement before pregn...
It is not a good idea to take any medicine which is not absolutely necessary in the first trimester. If vit d is needed because of diagnosed deficiency, it is best taken in second and third trimesters.
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Secret of Balanced Diet for Healthy Hair

Dermatologist
Dermatologist, Delhi
Secret of Balanced Diet for Healthy Hair

Food is important for the health and growth of your hair as well, like all other body parts. The only difference is that you have to supply the food to the hair follicles before the hair strand grows since once it grows out it is nothing but a dead cell and nothing can make the hair thicker or straighter or healthier. But a healthy diet can keep the hair follicles nourished and the scalp healthy thus preventing hair fall and other various ailments that cause hair fall.

 

Just like your skin, you hair shows damage through dieting too. Just that the skin shows immediately and the hair to show the extent of damage would take longer. But nevertheless a crash dieting or an unhealthy lifestyle would surely take a toll on your hair too along with your skin.

Causes of unhealthy hair: there are also many other reasons for unhealthy hair too like,

1. Excessive smoking,

2. Excessive alcohol consumption

3. Unclean hair regularly etc,

But maintaining a healthy diet throughout would help in combating these much more effectively than any cosmetic products ever can.

There are many food stuffs that can help in healthy hair growth. Taking just any food that is regarded as healthy will not help. You have to know exactly, what ingredients favor in building block of healthy hair. In which food you would get these ingredients. You have to then include these foods into your daily diet plan. For instance protein is the most important ingredient that aids in healthy hair growth. The reason is that the hair strand is mostly made of protein and hence a protein rich diet would ensure that your hair stand is strong such that it does not break easily.

List of protein rich foods:

1. Whole eggs

2. Almond 

4. Oats

5. Cottage cheese

6. Greek yogurt

7. Milk

8. Broccoli

9. Tuna

10. Quinoa

11. Lentils

12. Pumpkin seeds

13. Turkey breast

14. Fish (all types)

15. Shrimp

16. Brussels sprouts

17. Peanuts

Healthy scalp is necessary for healthy hair too and for healthy scalp you would need a diet rich in iron, vitamin e and some essential minerals like copper, selenium and magnesium. Vitamin d is also important. You would get vitamin d through the sunlight but remember that too much sunlight can damage the hair instead of supplying it with vitamin d. For protein, minerals and vitamin e, you should take ample amounts of fishes like salmon, eggs, leafy vegetables like spinach as well as lentils too.

It is important though that you consult a good doctor first before taking all the above mentioned food at once. Your doctor can plan out a balanced diet for you.

17 people found this helpful

My 3 months old baby only feeds from my left breast from past one week though I use to breast feed her from both side. Don't know what may be the reason for it. My one side breast gets engorged but she refuses to drink. And when I am empty she cries and finally I have to end up giving her formula. Please any lactation consultant help me with techniques to feed her hassle free.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to see if the other breast nipple is retracted or is there any crack ? you have to patiently put on that breast and make the baby feed . It is not advisable to give formula
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I am 25 years old. Unmarried. I get pain in my right side Brest. But no redness and any other symptoms. Only pain.

MSc
Dietitian/Nutritionist, Chandigarh
I am  25 years old. Unmarried. I get pain in my right side Brest. But no redness and any other symptoms. Only pain.
Include good source of proteins in your daily diet. Once a day fruits and salad. Go for 45 minute walk. For neck pain hot water fomentation will help.
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Blocked Fallopian Tubes - Ask Your Gynaecologist the Right Treatment

MD, MBBS
Gynaecologist, Rewari
Blocked Fallopian Tubes - Ask Your Gynaecologist the Right Treatment

Motherhood is a gift and though every woman understands this, only those who are infertile, really yearn for it. There are several reasons why some women aren’t able to conceive a baby naturally. One of the most common reasons is a blocked fallopian tube, in fact; almost 20% of female infertility cases are due to this cause. The good news, however, is that it is treatable.

Fallopian tubes are essentially two pipe like tubes surrounding the uterus that act as a transport mechanism between the sperm and the fertilised egg. If there is an obstruction in any of the tubes, the sperm won’t be able to reach the egg and hence forming an embryo will effectively be impossible.

There are several reasons why fallopian tubes may be blocked:

  1. Infection: Some of the most frequent cases that doctors witness on day to day basis is of blocked fallopian tubes that are caused due to an infection in the area. These could range from sexually transmitted diseases, including HIV.
  2. Pelvic inflammatory disease: This is an infection of the uterus (womb), ovaries and fallopian tubes, causing tissues to stick together, forming obstructions in your tubes. Severe cases may lead to pus filled abscesses developing in the ovaries and fallopian tubes.
  3. Endometriosis: A condition where parts of your uterus lining grow in other areas besides the uterus, such as fallopian tubes or ovaries.
  4. Hydrosalpinx: Formation of fluid inside the fallopian tubes is also known as distal tubal occlusion in medical terms. It can be treated through a surgical procedure called salpingectomy. Scar tissue, adhesions and damaged tube ends that may be caused through previous injury or surgery.

Treatment options
If you’re diagnosed with obstruction of fallopian tubes, don’t lose heart. Ask gynaecologist to recommend the right treatment protocol, that will help you to conceive soon. They will conduct a laparoscopy, which is a surgical procedure to look inside your pelvic area and at your fallopian tubes to suggest the necessary course of action. Some of the options may include the following:

  1. IVF: In vitro fertilisation is one of the most common procedures to help you conceive. It is a non-invasive technique which is safe and effective.
  2. Tubal surgery: Depending on the position and extent of the fallopian tube blockage, tubal procedures can be done using microsurgical techniques, wherein the blocked or infected portion of the tube is removed and the two healthy ends of the tube are then joined.
  3. Medication: In cases of infection, over-the-counter medication or hormones may be given to the patient.

Though being a mother is a wonderful feeling, do not consider yourself unfortunate if you can’t conceive. Think of it as an opportunity presented to you, to adopt a child and to make his or her life complete. Motherhood can come in all forms, so be ready to embrace it in any way.

2499 people found this helpful

I m Trupti. I had go through an ectopic pregnancy on 2feb16. What precautions/treatment should I have to take for next pregnancy? I m so depressed.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I m Trupti. I had go through an ectopic pregnancy on 2feb16. What precautions/treatment should I have to take for nex...
Hi lybrate-user. The only thing that you need to do is to immediately get an ultrasound scan done as soon as you realise that you are pregnant as there is high chance of recurrence. There is actually no way to prevent an ectopic pregnancy. All the best trupti.
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Over the years my period days have reduced from 5 days to 1.5 days. I got married 2 years back. Not wanting to get pregnant started taking pills in consultation with gynac. But within no time face was full of acne. So discontinued pills. Is it normal to have 1.5 days of medium bleeding with periods almost every time regular?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Over the years my period days have reduced from 5 days to 1.5 days. I got married 2 years back. Not wanting to get pr...
If pd reduce suddenly reduce you need investigations like hemogram x ray chest mx tsh prolactin us g lower abdomen. Pcr tb in menstrual bld.
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Pain During Menstruation

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
Pain During Menstruation

Painful menstruation or menstrual cramp is termed as Dysmenorrhoea and refers to the discomfort or pain associated with menstruation. In 80% cases, cramps are an integral part of the preliminary dysmenorrhoea syndrome. Though this symptom is not deemed as a very serious clinical problem, the pain and its associated symptoms are acute enough to keep an affected woman from normal functioning for the first one or two days. These symptoms may take over one or two days prior to menses, reach their pinnacle on the first day and subside slowly with the passage of time. The pain can be typically depicted as being ached, cramping of the stomach and often reaching to the lower back portion.

There is probably no woman across the world, who has not undergone the painful menstrual cramps. But don't fret! Homeopathy treatment has a range of remedies to relieve you off this unease.

  1. Cimicifuga: Normally menstruation cramps indicate a pain that flows across the pelvic region from one side to the other. This remedy will particularly be helpful in neuralgic and rheumatic cases as well as congestive cases where it works effectively with Veratrum Viride and Belladonna. It is also very efficient in combating headaches preceding menses, acute pains across abdomen, labor like pains and scanty flow.
  2. Caulophyllum: This remedy is great for treating spasms and pain that flow downwards. The spasmodic periodic pains that need to be treated with Caulophyllum are mostly concentrated around the groin and radiate to other surrounding parts. Gelsemium can also be taken for treating neuralgic as well as congestive dysmenorrhoea when the pain bears down. The pains are often labor-like and spasmodic with flow of pale urine. In order to get faster relief, it can be taken along with hot bag press.
  3. Belladonna: If you are afflicted with the congestive forms of menstrual cramps, then you may take Belladonna. In most cases, a pain and discomfort is felt prior to the flow and a feeling of something heavy around the vulva can be relieved if you sit up straight. This pain occurs and subsides all of a sudden making the flow clotted and restricted. This kind of dysmenorrhoea is extremely painful and makes the genital dry. In case the pain gets severe and cuts through the pelvis, then Veratrum viride can also be administered.
  4. Zanthoxylum: This remedy is very effective in fighting dysmenorrhoea and uterine spasms. It is very effective when the pain is burning, agonising and extending down through the thighs making the limbs paralysed and numb. You can take this measure when the pain is affecting your ovaries as this medicine works closely for neuralgic form of menstrual cramps. Women with delicate nervous temperament can also take this remedy as it relieves from headache and eye pain caused from Menstruation.

Homeopathy has a huge range of medicines and it becomes difficult for a commoner to select an ideal one. Therefore, when you are deeply affected with menstrual cramps, you can always consult an expert before administering any medicine.

4047 people found this helpful

Sir, I am interested to sex with my partner but we don't need pregnancy now. Can you please tell me the before and after periods dates so that pregnancy will avoid.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir,
I am interested to sex with my partner but we don't need pregnancy now. Can you please tell me the before and af...
YOU MAY AVOID SEX BETWEEN 5TH TO 19TH DAY COUNT FROM VERY FIRST OF OF MENSURATION. ALSO CAN USE CONDOM . THE BEST ONE OPTION AMONG ALL. WISH YOU GOOD HEALTH.
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Hi, m suffering from pcos. How to get rid of it ,m having irregular periods and my weight is increasing even after doing jogging ,walking and maintaining my diet please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, m suffering from pcos. How to get rid of it ,m having irregular periods and my weight is increasing even after do...
Hello, Continue doing physical exercise and follow a diet chart full of vitamins, minerals, proteins, and iron. This will help in quicker and sustained weight loss. Follow up with your doctor for further evaluation and to regularize your periods.
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I'm married n I have 2 children my husband nt fair for me to have a sex I have a friend he's 25 now unmarried he want to sex with me when I'm carried sex with him have any problem for Me.

MD - General Medicine
Sexologist, Delhi
No you will not have any problems, but do sex with condom it will save you from unwanted pregnancy and unwanted infections including std and hiv.
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Mam I am patient of missed abortion I did d and c procedure 2 days before the pain isn't there but there's some bleeding and I got some small blood clot is there any complication?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear Lybrate user, Some bleeding may be there for about 4-5 days after D&C. If bleeding is not on the decreasing trend and continues beyond 1 week, it is worthwhile to get ultrasound of lower abdomen done. At times, some products of conception can remain inside uterus.
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My wife got pregnant. But we don't want a child now. Its the first month of her pregnancy. What I have to do to prevent it? Is will fall in danger ? Please reply. She is not much strong physically.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife got pregnant. But we don't want a child now. Its the first month of her pregnancy. What I have to do to preve...
If you really do not want pregnancy right now, you can visit some nearby gynaec and undergo abortion using pills. Its quite safe if taken under supervision of a gynaecologist. You both can use various contraceptives condoms, oral pills etc to prevent pregnancy. Better to consult a gynaec right away.
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She is 34 years female and she have a baby of 2 years. She have problem of small size of right breast. Will you please suggest what should she do for this. Like therapy of surgery .or some medicine.

MD - General Medicine
Sexologist, Nashik
She is 34 years female and she have a baby of 2 years. She have problem of small size of right breast. Will you pleas...
both of breast are not equal and same. she can take high protien diet so extra fat deposition will make breast more healthy.
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