Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anil Tahil Pooran

Gynaecologist, Mumbai

Dr. Anil Tahil Pooran Gynaecologist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil Tahil Pooran
Dr. Anil Tahil Pooran is a popular Gynaecologist in Mumbai, Mumbai. You can visit him at Dr. Anil's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Anil Tahil Pooran and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

New #301, Ground Floor, White House Apartments, N. Gamadia Road Grant Road, Mumbai, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anil Tahil Pooran

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Last night I make love with my husband without any protection. I don't want baby at this time & my date hasn't come yet. My last date was 28 feb. Can I take pills to avoid. Previously 5 months before I had taken pills. Can it be risky to take 2nd time pills. Is there any problem for our baby when I want. I'm in big problem please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Last night I make love with my husband without any protection. I don't want baby at this time & my date hasn't come y...
There is no harm in taking i-pill as it is very safe, and it should be taken within 24 hrs if possible. You can take it upto 5 days but within 24 hrs it is most effective. Menses can get irregular for a month but then it will be regularised.
1 person found this helpful
Submit FeedbackFeedback

Ways to increase stamina

BPTh/BPT
Physiotherapist, Bikaner
Ways to increase stamina
Ways to increase stamina

More the stamina more will be the energy to perform all daily activities.

1. Eat Healthy

Food affects your body to a great extent. To increase your stamina you need to switch to a balanced diet. A well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats keeps the body healthy and increases both physical and mental stamina. Try to eat frequently in small servings to keep your body steadily supplied with energy.


2. Exercise

Exercise is one of the most effective solutions to increasing stamina.  It may tire you in the beginning; however, it will increase the stamina and provide strength on the long run. Even mild but regular exercising can help a lot when it comes to building stamina.

3. Indulge in an Activity you Like

Choose an activity that you enjoy. If you like either running or cycling, then stamina-building is going to be lot easier for you. Run or cycle for few miles daily and you will feel the change soon. You would soon be able to go extra miles easily with ease. Such daily activities may also include swimming, boating or even jogging in the park to help increase your stamina.

4. Quit Smoking

Smoking affects one’s stamina to a great extent. If you are less involved in physical activities and smoke a lot, your stamina will go for a toss. To be high on stamina, make sure you smoke less and if possible, quit it once and for all.


5. Motivate Yourself

Motivation helps in building stamina. Think positive and concentrate on the goals that you have set for yourself. Avoid thinking about possible hindrances that you may experience. Involve friends in your stamina-building activities. Meditation may also help concentrate on the good things.

6. Rest

Rest is as important for improving stamina as any other activity. Take ample sleep and rest to feel full of energy while performing any of your stamina-building activities. A sound sleep can help you feel active throughout the day.

7. Prevent Illnesses

The most effective way to avoid catching those pesky office colds that drain your energy is to wash your hands regularly. Avoid touching your nose and eyes with your hands; don’t share cups, pens or phones with infected individuals.


8. Relax and Save Energy

Learn to relax under pressure. Deep breathing and imaging can help. Take a few deep breaths and imagine a beautiful scene. Worrying saps energy and can reduce stamina. Saving energy at such occasions can let you feel energetic for much longer during the day.


9. Cross-training

Cross-training is one of the most effective and safe ways to improve stamina and performance level as well as to avoid injury. Choose two or more activities that complement each other, such as weight training and trail running or biking and swimming.
76 people found this helpful

Hi doctor. I am getting my period much irregular. Infact I am getting Once in a two month since last few months. Actually I have PCOD problem. And as per my doctor suggestion I have done HSG test and I got the positive report. My both fallopian tubes are open. After that test I thinking that, I am getting my period more irregular. I have done that test on October. After that month till now I hv got 3 cycles only. So I thought like this. Is there any causes due to that Test for my irregularity? Please Dr. help me out.

MBBS
General Physician, Jalgaon
Hi doctor. I am getting my period much irregular. Infact I am getting Once in a two month since last few months. Actu...
Please Irregular menses are due to pcod I will suggest few points. Go for morning and evening walk daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Avoid rice, oily food, non veg food totally Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
1 person found this helpful
Submit FeedbackFeedback

I had a swelling on my left inner lip of my vagina and it was itching on that particular spot as well. This swelling was there for around 3 days and last night I saw pus secreting out of the swollen area. After that the vaginal lip has somewhat gone back to normal size.

BHMS
Homeopath, Mumbai
Hello, It is a sign of infection which from your description seems to be settling now. If symptoms persist it will require medication. Wear cotton underwear and loose-fitting pants or skirts. Avoid tight-fitting underwear.
1 person found this helpful
Submit FeedbackFeedback

Hello, I am 25 years old and have a child of 3 yrs. I am sorry to say that my body and breast condition is very ugly after issue of one child. Please give some tips for the purpose.

MD - General Medicine
Sexologist, Nashik
Most females are uncomfortable with their body image ask your husband in this regard it may be just your insecurity he may be liking you.
You found this helpful
Submit FeedbackFeedback

I had pelvic tvs sonography. Is everything normal to get pregnant Pelvis shows an anteverted uterus with central endometrial canal Uterus measures 56x29x34 mm Endometrial thickness measures 5 mm Both the ovaries were well visualized and appeared bulky with multiple small follicles noted in parenchyma. Right ovary measures 38x24x37 mm. Volume measures 17.4 c mm Left ovary measures 40x22x33 mm, volume measures 14.7 c mm. There is no fluid in cul-de-sac This test was done on 12-feb and my last period date was 19-jan Is everything normal, can I get pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had pelvic tvs sonography. Is everything normal to get pregnant Pelvis shows an anteverted uterus with central endo...
yes you can get pregnant, rest everything is fine but your ultrasound report says that you have polycystic ovaries. This may take time for you in conceiving, also tell do you have a regular cycle or not. Also get these test done on Day 2 of your periods: FSH LH TSH AMH and share the report will help further
You found this helpful
Submit FeedbackFeedback

Hello Dr. I want to plan second issue but can't conceive because meri last three years se menstrual nahi ho rahe only spotting hoti thi regular last three year se hysteroscopy two times and laproscopy hui hai uterus ka face band ho jata h aur lineing thin h 4mm last 9 years mai 1 daughter hai aur 3 mtp huye hai can I get pregnant for second issue. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello Dr. I want to plan second issue but can't conceive because meri last three years se menstrual nahi ho rahe only...
Send me blood report test t3. T4. Tsh and hb and usg of abdomen if you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries consult privately.
You found this helpful
Submit FeedbackFeedback

MDS
Dentist, Lucknow
An old saying goes as HEALTH IS WEALTH but nowadays people neglect health in lifestyle hence facing health emergency. Keep living healthy but take some time for yourself also.
10 people found this helpful

I am 29 years old. I want some medicine name for my wife. Make her ready for sex.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This problem needs to be addressed sensitively as in women, often there are hormonal and other problems. If we don' t treat it, the problem will not be solved.
You found this helpful
Submit FeedbackFeedback

I am 28 weeks & 6 days pregnant. Bad luck I faced typhoid. Treatment also did (omnibact antibiotic and medomol 500 mg. Be our doctor gives staffcure tablet and medomol 500 mg for fever. My question is typhoid and medicine any harm with my baby please suggest me.

M.S. Obstetrics & Gynecology, MBBS
IVF Specialist, Delhi
I am 28 weeks & 6 days pregnant. Bad luck I faced typhoid. Treatment also did (omnibact antibiotic and medomol 500 mg...
Typhoid is notoriously famous for causing abortion especially if left untreated. The infection can reach the baby to potentially put you at a risk of miscarriage, pre-mature birth or a low birth weight baby. Septic & early second trimester abortions are often seen in typhoid affected pregnant women. Because most typhoid patients are restricted to liquid diet, there is a good chance that you & your baby miss out on healthy nutrition. If the typhoid affected pregnant woman receives proper treatment the child born is usually healthy & safe. If you notice high grade fever immediately report it to your obstetrician for further diagnosis & proactive treatment.
1 person found this helpful
Submit FeedbackFeedback

Hi, after my pregnancy i had thyroid and i have put lots of weight. I eat less but stil i am over weight what should i do ?Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eating less will cause more weight gain. Crash diets will only dampen your metabolism further. Rather eat sensibly and workout at least 3-4 times a week.
1 person found this helpful
Submit FeedbackFeedback

doctor has diagnosed pcod to me. Conceiving problem. Age is 38, 8 months marriage. AMH is 7.2 TSH 3 INSULIN FASTING 96 GLUCOSE 136 PROGESTERONE 40 ESTRADIOL 60 PROLACTIN 11 REGULAR PERIODS but weight has gained drastically from 52 kg to 59 kg in one year hair become thin, too much hair fall, skin become rough.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
doctor has diagnosed pcod to me. Conceiving problem. Age is 38, 8 months marriage. AMH is 7.2
TSH 3
INSULIN FASTING 9...
Hi Raj you will need ovulation induction in view of ovulation induction. You should modify lifestyle in such a way like low carbohydrates diet and exercise daily have healthy lifestyle.
You found this helpful
Submit FeedbackFeedback

I am a 21 year old female and suffering from premenstrual syndrome. What should I do?

BHMS
Homeopath, Secunderabad
I am a 21 year old female and suffering from premenstrual syndrome. What should I do?
Not to worry, we have best medicines in homoeopathy to cure this problem. Since how long are you suffering from this problem? If you explain the symptoms in detail, it's easy to prescribe correct medicines.
You found this helpful
Submit FeedbackFeedback

Hello doctor I'm 23 years old female. Married. Last month I got periods on 16 th March. But this month today gets period (25 days gap) is this any harm to health. I want to get pregnant. Guide me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor I'm 23 years old female. Married. Last month I got periods on 16 th March. But this month today gets per...
Hello lybrate-user, irregular menses may or may not be associated with irregular ovulation, which can effect your maternity wishes. If you have this problem from long time, thn it might require some ayurvedic care.
You found this helpful
Submit FeedbackFeedback

I am having pain when I touch my nipple. And even if I press my breast also it pains .i am very much worried about breast cancer .is it a sign.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
I am having pain when I touch my nipple. And even if I press my breast also it pains .i am very much worried about br...
Thank you for your question. Breast pain is not a sign of breast cancer. Tender breasts often occur cyclically and are worse just before a period. There are several causes for breast pain including badly fitting bras, accidental blunt injury, a small abscess in a hair follicle, breast secretions due to hormonal disturbance etc. You may try simple measures like getting a supportive firm bra, increasing your fluid intake and reducing salt intake, simple analgesia with paracetamol or ibuprofen in the days preceding your period and supplementation with Vitamin E capsules or Evening Primrose oil. If none of these measures work or you feel a lump or are getting nipple discharge please see your doctor for an examination and investigations. Best wishes.
6 people found this helpful
Submit FeedbackFeedback

Hello, My name is Archana. I am not able to conceive. My one tube s blocked. Please help me. What should I do? I can not go for IVF or UIU.

MBBS
General Physician, Chandigarh
Hello, My name is Archana. I am not able to conceive. My one tube s blocked. Please help me. What should I do? I can ...
Both you and your husband should get thoroughly investigated to see if there is any fault suggestions can be given according to that you can always conceive with one tube also if all other reports are normal.
2 people found this helpful
Submit FeedbackFeedback

Is it necessary that girl feel pain in lower abdomen or other symptoms at the time when fertilized egg implant. Thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is it necessary that girl feel pain in lower abdomen or other symptoms at the time when fertilized egg implant.
Thanks.
Hi Ashish their won't be any pain after implantion. Females generally feels pain of the ovulation but some women doesn't feel ovulation pain.
1 person found this helpful
Submit FeedbackFeedback

Benefits of yawning

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of yawning
Yawning

Yawning serves as thermoregulatory mechanism in other words it is like a radiator. The human brain takes upto 40 percent of body's metabolic energy. So it tends to consume more than other organ systems.
When we yawn the big gulp of air travels through the upper nasal and oral mucosa. When we stretch our jaw and mouth it increase the flow of blood to the skull. The deep inhalation through yawning cools the blood in the brain.
It mostly happen around bedtime or early in the morning as the temperature changes most at these times
You found this helpful

FICOG, Training in IVF , MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
You may feel sexually more attracted towards your partner in the third month of pregnancy because of the increased energy levels and blood circulation to your genitals. Also, it is perfectly safe to continue to have sex during pregnancy.`
2 people found this helpful

Hello doctor. I am suffering from white discharge from vagina since last couple of days. As also feeling weakness, body pain and stomach pain near waist. What should I do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, this type of discharge can be physiological in ovulation period. Please don't worry. Consult gynaecologist if it is persistent. Please keep local area clean and dry. Use cotton undergarments and change it twice a day. Use loose cotton trousers.
1 person found this helpful
Submit FeedbackFeedback
View All Feed