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Dr. Anil Tahil Pooran

Gynaecologist, Mumbai

Dr. Anil Tahil Pooran Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil Tahil Pooran
Dr. Anil Tahil Pooran is a popular Gynaecologist in Mumbai, Mumbai. You can visit him at Dr. Anil's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Anil Tahil Pooran and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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New #301, Ground Floor, White House Apartments, N. Gamadia Road Grant Road, Mumbai, MumbaiMumbai Get Directions
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Sir, After my delivery my stomach is same as if I am carrying. Mines was operation. Not normal delivery. To flatten my stomach. I am in diet and doing exercise also. Please help me.

MBBS
Sexologist, Panchkula
You should do abdominal exercises and take more of proteins and less of fats and carbohydrates. Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.
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Hi Doctor, I'm 35 years old. Mujhe fever hua tha one week pehle. Fever 100 tha but usme meri puri bones me not tolerable pain thi but abhi mai kafi theek hu but ab sirf arms ki bones me dard hota h but jab raat ko soti hu to aisa lagta h mai subah udh nhi paungi kafi weakness lagti h please mujhe guide kre mai kya kru kafi pareshan hu.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi Doctor, I'm 35 years old. Mujhe fever hua tha one week pehle. Fever 100 tha but usme meri puri bones me not tolera...
Take a high protein soft diet like toned milk ,eggs , soy and some fruits and vegetables ,pulses + carbs like wheat/rice. Take a multivitamin tablet like Becosule 1 /day and gradually increase your day to day activities so that you retain your stamina and are able to build it slowly. Take more of liquid diet and less of fats , take some beverage + diluted toned milk every 2 hourly.
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Hello Doctor, Minimum how many days should period last in a month. Is 2 days normal.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello Doctor,
Minimum how many days should period last in a month. Is 2 days normal.
Menses cycle is for 3 days normally but some patients have for 5-6 days and 2 days. If you have regular cycle for 2 days then don't worry its normal.
3 people found this helpful
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Hello, I am 4 months pregnant. My office is on 3rd floor with no lift. Though I climb slowly, i am worried if climbing 3floors (100 stairs) would be harmful fr me. I am planning to take leave after completion of my 7 months. Please suggest on this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello, I am 4 months pregnant. My office is on 3rd floor with no lift. Though I climb slowly, i am worried if climbin...
Yes 100 stairs everyday is tough with growing pregnancy, you take a call depending on quality of your pregnancy, you may climb slow with a pause for few minutes on every floor. You may use it as a part of light exercise. Take leave if you feel pain in abdomen and any other symptoms. Regular checkup with gynaec is the rule.
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My wife had normal delivery, but my baby was expired after 3 days some infection and sepsis problem and how to start planing for best timing new baby, so baby and mother no effect for body, and how to start sex after normal delivery,

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
My wife had normal delivery, but my baby was expired after 3 days some infection and sepsis problem and how to start ...
6 months after the delivery u can plan. fertile period is middle 10 days of menstrual cycle. ur wife should have nutritious diet and mulvitamins
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Hi I have very uncertain periods and I got married on april 2015 and before marriage my period come on 15 april 2015 and after marriage my first period is on 29 june 2015 which is normal after that my period come on 18 july 2015 just for 2 days and till now my period didnot come. Whenever I tke pregnancy test it is negative. Is there possibility of pregnancy. Please guide me and help me to get my period regularly.

BHMS
Homeopath, Faridabad
Hi I have very uncertain periods and I got married on april 2015 and before marriage my period come on 15 april 2015 ...
Hello, the expected due date for your periods is around 18 of august, now you should wait for at least 1 week, after 1 week go for pregnancy test. After this test we can reach to the conclusion whether you are pregnant or periods are irreegular, revert me if you want further help. Thanks.
9 people found this helpful
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Whenever I do romance and oral sex. I underwent through severe pain in my lower stomach. Now I am afraid to get excited. please tell me the reasons and solutions as well.

MBBS
General Physician,
Whenever I do romance and oral sex. I underwent through severe pain in my lower stomach. Now I am afraid to get excit...
Romance or oral sex lead to arousal, seminal fluid fills the ducts bringing to outlet. Your type of person should always complete the sexual act till the orgasm and let the semen ejaculated out of the body and, definitely you will not have pain then. Regards.
4 people found this helpful
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Health Benefits of Khus Khus

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Khus Khus

1. Relieve constipation
At some point in everyone's life, they become constipated. Since poppy seeds contain so much fiber they can add bulk to food and help to ease constipation. Additionally, they will help the person to feel full for a longer period of time and thus help in weight loss. Simply crush some seeds and add them to your meal for the most khus khus benefits.

2 Induce sleep
No matter how hard you try, there are just some nights that you can't sleep. You may have a case of fatigue or insomnia. Simply mix some poppy seeds into some sugar and eat that for a great night’s sleep. The seeds contain a compound that will help in the production of the neurotransmitters in your brain and thus improve your sleep.

3 Improve heart health
An excellent source of essential fatty acids such as linoleic acid, which helps to lower cholesterol in the body, simply add a few seeds to your food (sprinkle it on your dinner) will greatly improve your heart health and it may help in the prevention of a heart attack or heart disease.

4 Prevent bone damage
The calcium and phosphorus in khus khus can play a great role in preventing bone damage. Besides, the manganese in khus khus helps in the production of collagen, which is a protein that can also prevent bone damage. It's easy to make a paste out of the khus khus seeds, you can apply it directly to the damaged joints and help ease the pain and swelling.

5 Combat skin infections
If you suffer from dry itch or skin rashes, you're going to love poppy seeds. Since they have anti-inflammatory compounds you can make a great paste out of this with some ground seeds and fresh lime juice. Rub this into the skin to rid yourself of itching and burning.

6 enhance brain function
It's long been known that calcium, iron and even copper are found in poppy seeds. Since these three minerals can help to regulate the neurotransmitters in your brain and improve its function they will go far in helping you to retain your memory and improve or enhance your brain function.

7 boost immunity
One of the most common causes of an impaired immune system is the body's deficiency in zinc. Khus khus seeds are rich in zinc and thus will help to improve your immune system. They improve the cell structure of cells that fight off disease and other viruses and thus can boost immunity.

8 Alleviate mouth ulcers
Mouth ulcers are very painful but khus khus can help to cool the body down which in turn can alleviate mouth ulcers. Simply mix in some sugar with the khus khus seeds and place this in your mouth for instant relief of mouth ulcers.

2 people found this helpful

Hi. I'm 28 year old woman. I got married 2 years before now I have 6 month baby but I didn't get feel better during sex. And also I haven't feel sex desire. My hubby wants to me more and more but I don't feel better whereas I love him too much. Please suggest best solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi.
I'm 28 year old woman. I got married 2 years before now I have 6 month baby but I didn't get feel better during s...
please see take some ayurveda minerals, taken with betel juice or chewed wrapped in betel leaf, for a week or two will enhance female desire of ardent sex. On the other hand diet with iron content, satvic food, easily digestible food should be taken initially and gut should be cleansed by tarunikusumakar like powders. Mineral combos are not available in market.
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I'm pregnant having approx 1 week or more I didn't consult an doctor till now. What precautions I have to take in care?

DGO
Gynaecologist, Hyderabad
I'm pregnant having approx 1 week or more I didn't consult an doctor till now. What precautions I have to take in care?
1.start folic acid tab 2.take healthy diet,adequate rest 3.consult doctor, rule out ectopic pregnancy by scan
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Hello doc. How we calculate for how many weeks we are pregnant is it counted according to last menses first day or 1 week after periods.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello doc. How we calculate for how many weeks we are pregnant is it counted according to last menses first day or 1 ...
Dear there are two ways of calculating the pregnancy, first is by ultrasound and second is by last menstrual period, we advise you that wait for 2 3 weeks more, generally the heart beat comes in 5th week but may be there is wrong calculation of weeks is there, so wait for 2 weeks, and do not worry because your worry will more affect the child, takecare.
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Endometriosis - What are the Symptoms and Consequences of it?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Endometriosis - What are the Symptoms and Consequences of it?

A woman’s body goes through a number of changes during her lifetime and therefore, it is always better to undergo regular health check-ups at proper intervals to ensure that all organs of her body function well.

Endometriosis is something, which every woman is likely to have heard about. However, not many women are aware of what it exactly is. Even fewer know about what they should look out for when it comes to having endometriosis or understanding what it means to be suffering from it. Is it not a lot better to be informed about all of this?

The condition of endometriosis is when the tissue that is supposed to be inside the uterus also known as the womb and lining, starts growing outside it. What effectively happens is that the lining of the uterus, known as the endometrium, is trapped in the pelvic area.

Some amount of discomfort is usually experienced by women who are menstruating. However, when a woman has endometriosis, the amount of pain is pretty persistent, sometimes extending to a month-long duration. Some women also suffer from excess bleeding.

Unfortunately, the symptoms are not only limited to this. Women who are adversely affected by endometriosis usually find having sex painful as well, ironic as it is supposed to provide pleasure.

Also fertility is the primary function affected by it. There are so many complications in this regard. It is said that about 50 percent of women who have endometriosis have trouble getting pregnant and carrying a baby. Effectively, as sad as it is, endometriosis has the potential to take away the entire prospect of motherhood from a woman.

In addition to this, a fair number of cases, show that the symptoms, which are experienced worsen over the course of time. So, what this means is that the lifestyle of the woman may be severely affected as the symptoms get progressively worse; which is just one of the reasons why treatment is something, which should be resorted to sooner than later.

One of the lifestyle changes which may be beneficial in reducing the severity of endometriosis includes a change in your diet. Increased intake of green vegetables and fresh fruits along with a reduced consumption of red meat is definitely worth a try. Regular exercising is also helpful in treating the condition.

2555 people found this helpful

I am 36 years and 22 weeks pregnant. My analogy USG scan shows complete placenta previa. For 3 to 4 days I am through out and my BP is 70/100. I am always feeling sleepy and not willing to eat. I m having pain above the abdomen. Please advice

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Placenta previa is high risk pregnancy. Needs follow up USG to see whether placeta is still low lying or not. And plan delivery in well equipped institute.
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My wife is pregnant 3 months. two weeks back she got a cold and after that she is getting severe headache while sitting in her air conditioned office. She started to inhale steam 3 times. Still no use gynecologist please help.

MBBS, DGO
Gynaecologist, Hyderabad
My wife is pregnant 3 months. two weeks back she got a cold and after that she is getting severe headache while sitti...
she can use levo cetrizine twice a day for 3 days along with herbal remedies . once check bp as she has severe headache
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My wife's age is 42 and my age is 44. We have sex once in month. My wife not like sex. How interest is develop in her about sex.

MD - General Medicine
Sexologist, Nashik
My wife's age is 42 and my age is 44. We have sex once in month. My wife not like sex. How interest is develop in her...
Hi, I had gone through your question and understand your concerns, For women, sex is usually an emotional act as well as a physical act. The deeper the emotional connection, the better the sex will be for her and the deeper her desire for her lover will become. Share your feelings with your woman and express how you feel about her freely. For her, what goes on outside the bedroom is an important factor of what will occur in the bedroom. Women's bodies are fun to explore. Experiment and try things as she allows. She'll thank you later. Although this seems like a lot to remember, it will be worth it for you. Your pleasure is directly connected to how she feels. And trust me, if you’re not giving it to her how she likes it, she’s not going to want to give it to you at all. Couples who believe the sole reason for thrusting is to achieve orgasm often end up suffering from mechanical sex that is devoid of any emotional depth and lasting enjoyment.
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I am 25 years old female and I have certain problem during the pregnancy I have 7 month baby right now my problem is itching my whole body and at the night my palms and heels so what can I do for it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years old female and I have certain problem during the pregnancy I have 7 month baby right now my problem is ...
You are still pregnant .or you delivered 7 months back .If you are pregnant than it is cholestasis of pregnancy which cause harm to the baby .immediately tell your gynaecologist.
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I have eaten omellete unknowingly while I am trying to conceive a baby. Now I am pretty scared due to it. Please suggest me if I should take some precautions. My medicines are also in routine for my wisdom tooth ache. Please reply asap.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I have eaten omellete unknowingly while I am trying to conceive a baby. Now I am pretty scared due to it. Please sugg...
Who said u cant hv an omelette while trying to conceive. Eat whatever u like and enjoy. Its only the days u hv to remember...For details u can contact me.
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I actually had a sex last month 23th of April. Not my period date was 13th of may and till now I have not got period. What would be the reason. I don't want to get pregnant at this time please help me with my problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I actually had a sex last month 23th of April. Not my period date was 13th of may and till now I have not got period....
Hi, hope you are not pregnant as per your sex with your partner. Periodic delay might be other causes. Try to regulate your cycle with balanced diet and by uterine tonic. Period will come to normal be stress free. Stress causes delay in menstruation.
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Hi doctor, is there any home made medicine for irregularly period?

Advanced Aesthetics
Ayurveda,
Hi doctor, is there any home made medicine for irregularly period?
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other. Home treatments for irregular periods. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me.
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