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Dr. Anil Tahil Pooran

Gynaecologist, Mumbai

Dr. Anil Tahil Pooran Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil Tahil Pooran
Dr. Anil Tahil Pooran is a popular Gynaecologist in Mumbai, Mumbai. You can visit him at Dr. Anil's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Anil Tahil Pooran and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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New #301, Ground Floor, White House Apartments, N. Gamadia Road Grant Road, Mumbai, MumbaiMumbai Get Directions
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Dr. I want to conceive. Will you please give me some tips or some precautions?

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda,
Dr. I want to conceive. Will you please give me some tips or some precautions?
U can conceive by trying for conception every alternate day especially in early morning time. Start taking tablet folvit 5 mg once daily till you conceive. Stop all junk food, maida items and alcohol if you happen to drink. Take plenty of fruits and healthy diet at correct time. Don't stay awake for late hours. Most important, stay happy. Good luck.
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I was rubbing my wife's vagina with my penis from the outside unprotected. Is there any chance of pregnancy? Or chance of std's?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I was rubbing my wife's vagina with my penis from the outside unprotected. Is there any chance of pregnancy? Or chanc...
Hello, std can be transferred if either one of you is infected but pregnancy is unlikely as there was no penetration or intercourse involved.
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Hello doc, I had miscarriage. Due to baby no heart beat and gave tablets. I took tab zytotec and mepin I got heavy bleed and also pain in stomach and doc done scanning. She told everything is clear in uterus. and she told that plan for baby after 2 months. In this time, can we do sexual intercourse. Without using condom. please suggest.

DHMS (Hons.)
Homeopath, Patna
Hello doc, I had miscarriage. Due to baby no heart beat and gave tablets. I took tab zytotec and mepin I got heavy bl...
Hello,lybrate user, As suggested by your gynae. U can go for sexual coition after two months of miscarriage, hence if its third month you can proceed, provided every thing otherwise ,is normal ,I.e. There should b no profuse bleeding,pain,etc. * You, should always be in touch with your gynae. before reaching third months of gestation period,begining with fertilisation . * Maintain your energy & haemoglobin level,avoiding stress of previous, mishap. * Tk, apples, carrots, cheese, banana,ripened mangoes,milk,spinach,almonds, walnuts to maintains,neutrients,haemoglobin,folic acid, omega3. Happy journy to motherhood. Your feedback is solicited please. Tk care.
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My menstrual are not regular please tell me what to do?

Advanced Aesthetics
Ayurveda,
My menstrual are not regular please tell me what to do?
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem sesame seeds and jaggery sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods.
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Best foods for skin

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Best foods for skin


Antioxidant-rich foods seem to have a protective effect for the skin. Consider these skin-friendly foods: carrots, apricots, and other yellow and orange fruits and vegetables, spinach and other green leafy vegetables, tomatoes, blueberries, beans, peas and lentils, salmon, mackerel and other fatty fish, nuts. On the flip side, some foods seem to be associated with skin damage. For example, some research suggests that a diet high in processed or refined carbohydrates and unhealthy fats promotes skin aging. Remember, many of the best foods for healthy skin also promote good health overall. Rather than focusing on specific foods for healthy skin, concentrate on a healthy diet in general. Eat plenty of fruits and vegetables. Choose low-fat or fat-free dairy products. Include nuts, seeds and beans in your favorite meals. Opt for whole-grain breads and pasta. Limit sweets.
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During pregnancy my weight was 83 after the delivery my weight is 73 I want to loose it how can I loose my weight as I am feeding my baby.

MBBS
General Physician, Chandigarh
At present you can concentrate in exercises eat more healthy nutritious food as you must be breastfeeding the baby but concentrate on exercises so that you burn more calories than you consume.
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Hello, I want to know symptoms & remedies at the time of menopause. Please give information about it. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I want to know symptoms & remedies at the time of menopause. Please give information about it. Thank you.
• Menopause is the end of a woman's menstrual cycle and fertility. It happens when the ovaries no longer make estrogen and progesterone, two hormones needed for a woman's fertility, and periods have stopped for 1 year. Menopause happens naturally with age. Every woman experiences menopause differently. For some, the symptoms are mild and pass quickly. For others, it’s an explosion of hot flashes and mood swings. • Though frequent workouts haven’t been proven as a means of reducing menopausal symptoms, they can ease the transition by helping to relieve stress and enhance your overall quality of life. Regular exercise is also an excellent way to stave off weight gain and loss of muscle mass—two frequent side effects of menopause. Most healthy women should aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week.Aerobic activity that makes use of your large muscle groups while keeping up your heart rate is a good thing. Your options for cardio are limitless: walking, jogging, biking, and swimming all count.Beginners start with 10 minutes of light activity, • Osteoporosis risk skyrockets following menopause (estrogen is needed to help lay down bone), strength training is especially vital. Strength training exercises will help to build bone and muscle strength, burn body fat, and rev your metabolism. At home, opt for dumbbell sand resistance tubing. In the gym, choose from weight machines or free weights. Select a level that is heavy enough to tax your muscles in 12 repetitions and progress from there. • Yoga and Meditation As no two women experience menopause in the same way, your unique symptoms will tailor your approach to relief. Practice a relaxation technique that works for you—whether it’s deep breathing, yoga, or meditation. Supported and restorative yoga poses may offer some relief. Not only can they help alleviate symptoms like hot flashes, irritability, and fatigue, but these poses can also calm your nerves by centering your mind. • Dancing Exercise shouldn’t be entirely hard work. Packing a calorie-burning cardio session into your routine can be fun and good for your body. If running on a treadmill isn’t your thing, consider a dance class. Dance can help to build muscle and keep you flexible. Look for a style that suits you: jazz, ballet, ballroom, or salsa. . • Vigorous House or Yard Work Half-hearted dusting doesn’t exactly count, but vigorous house or yard work that elevates your heart rate and utilizes your larger muscle groups like quads, glutes, and your core does! This form of aerobic activity will serve you well. If you’re a beginner, start with 10 minutes of light activity, slowly boosting physical intensity as it becomes easier. • Be Realistic Set realistic, attainable, and specific goals to avoid frustration. Don’t simply declare, “I’m going to exercise more.” Tell yourself: “I’ll walk for 30 minutes at lunch three days a week, take a group cycling class, and play tennis with a friend.” Recruit a friend or spouse as a workout buddy to help keep you motivated and accountable. • Get Creative Sure, physical activity is essential, but don’t forget to exercise your creativity! Now is an optimal time to indulge in an artistic outlet. Take a painting art class or join a knitting group to engage in a creative new activity that will give you a sense of achievement and satisfaction and help take your mind off annoying symptoms. • Stay Motivated A woman’s risk for numerous medical conditions, including breast cancer, type 2 diabetes, and heart disease rises during and after menopause. Working out regularly and maintaining a healthy weight can help offset these risks. Physically, there are steps that you can take to manage certain menopausal symptoms. Turn down your thermostat, wear light layers of clothing, and have a fan handy to mitigate hot flashes and night sweats. Homoeopathic medicine KLIMAKTOLAN ( Wilmar Schwabe India) Chew 2 tab 3 times daily for 3 months and consult thereafter.
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I am 28 years old working woman. My menses is irregular. What should I do? I am married and I have no kids. My husband's sperm count is also very low. What should my husband do?

BHMS
Homeopath, Shajapur
I am 28 years old working woman. My menses is irregular. What should I do? I am married and I have no kids. My husban...
Dear lybrate-user you take b15 female drops bakson homeopathic company 10-15 drops should be diluted with water and taken 3 times a day. And menso aid syrup (bakson) 1 teaspoon twice daily. For 1 month. For your husband - b21 strenghth drops bakson company take 15 drops diluted with water 2-3 times per day before meal and super tonic syrup 1 teaspoons twice daily after meals. (bakson) for one month.
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Hi I hav problem with my Penis. Its too short. I hav to increase its length and grip. Can u plz suggest me best solution for my problem. Thanks a lot.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Hi Please give some hints We are newly married. If we use condom For sexual relation for every time at least upto one year 1) is there any problem ? Bcz we don't have any baby plan due to thyroid. 2) if we use coconut oil for sexual relation many times but not always . Is there any problem ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi Please give some hints
We are newly married. If we use condom For sexual relation for every time at least upto one...
Hello- Use of condom is absolutely safe for pregnancy and for genital health so there is absolutely no harm in continuing that. Use of coconut oil for lubrication is also good however take precaution that the oil should not be contaminated with a dirty finger or a dirty surrounding.
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Hello mam I am 25 years old and I am in a relationship with my husband. Recently during my periods time .1st day I have seen brown blood coming and 2 nd day I have seen red blood and 3rd, 4th and 5th day I have seen brown blood. May I know the reasons and is there any abdomen scanning required before consulting a doctor.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello mam  I am 25 years old and I am in a relationship with my husband. Recently during my periods time .1st day I h...
You take Acalypha indica Q 5 drops in 1/2 cup of water thrice daily and pulsatilla 200 four dose, one dose weekly for a month and consult after that.
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How to Cope Up With Infertility?

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
The inability to conceive is a painful process among married couples and to deal with the problem is indeed a serious matter. According to reports, one in seven couple in India has fertility problems and sometimes the causes remain unknown. It is said around 10 percent of world’s population is struggling with some form of infertility. The number of people suffering from infertility is growing in India with each passing day, as per latest reports.
Infertility is defined when a couple is unable to conceive after six months to one year of trying despite having unprotected sexual intercourse frequently. There are various factors that contribute infertility. The latest research states, of every 100 couples reporting to fertility clinics, 40% are cases of male infertility, 50% are of women, and the remaining 10% of both partners being infertile. According to doctors, stress and infertility are co-related terms. Here are some of the points that will give you an idea how to find out the problems related with infertility.
Stress
Many couples become stressful after diagnosed with infertility. Women are more stressed than men. women of 32, working with an MNC, had experienced miscarriage due to stress. She could not get pregnant even after going through IVF treatment. Couples who are trying to get pregnant have additional stress.

Sleep disorder
Several studies indicate people who work in night shifts are affected more with infertility as compared to men working in day shifts. Their biological clock is poorly disturbed. These people usually sleep during the day. They damage their health further with smoking, caffeine and other drinks which they take during working hours in order to keep themselves awake. Stress at work, sitting for long hours, also contribute reduction in low sperm count.
Factors contributing to stress which causes infertility may also include marital disturbance, job or business stress, financial losses, personal injury or illness, death of a close family member and late marriage.

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Homoeopathy for All

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Homoeopathy for All

Suppressing your disease problems with large, harmful and raw chemical doses or external creams causes them to reappear them with more intensity, or can lead to several other problems involving internal organs like respiratory, digestive or cardiovascular.
 

These chemical drugs are not only causes several side-effects, but also, do not cure the problem from internal root, and just make them to suppress, which causes greater problems later.
 

Homoeopathy offers you side-effect free treatment and permanent cure to many diseases, which are thought to be untreatable or only manageable by taking life-long medication.

 

In homoeopathic mode of treatment medicines are not chosen just according to your disease only, but whole physical and mental constitution (make-up) is considered, and this type of selection causes permanent cure of the disease and the doses are so minute that there is no any side-effect, even to pregnant ladies.
 

Moreover, this type of treatment removes disease from its root instead of suppressing it.

1 person found this helpful

Which tablet shall I take to get periods. I got dem last 3 months ago. I did urine test. Thrice its negative.

DNB, DGO, MBBS
Gynaecologist, Delhi
Which tablet shall I take to get periods. I got dem last 3 months ago. I did urine test. Thrice its negative.
When was the last you did a pregnancy test rpt it again if it is more than 3 days back if negative take any progestrone preparations.
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What is the treatment for fibroid in uterus and excessive bleeding during mensus time.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Depends on your age and size of the fibroid. Maximum patients do well with oral drugs. But some may need surgery.
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My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consultation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consulta...
She needs medicine to control vomiting advice to take more fluid meal at frequent interval gap of 2 hrz
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Treat Lower Back Pain With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Treat Lower Back Pain With Ayurveda

Lower back pain is characterized by a constant feeling of pain in the lower back region. There are various Ayurvedic remedies that are used in treating lower back pain. Ayurveda is based on the belief that the body is composed of five elements; air, water, ether, fire and earth. The Ayurvedic remedies help in balancing the various constituents, thus reducing the pain.

The various Ayurvedic remedies for lower back pain are:

  1. Limit intake of spices: Various spices, especially the pungent ones, such as chilies tend to have a drying effect on the body. Excessive dryness in the body leads to an imbalance of the 'doshas', thus resulting in pain.
  2. Stay warm: It is recommended to stay warm in cold weather as the joints in the lower back region may be inflamed due to the cold.
  3. Focus on a proper Diet: Make sure the foods you consume are warm as cold foods can create imbalances in the body. Eating warm foods allows for proper excretion of bodily wastes. Also include natural foods such as vegetables and fruits in your diet.
  4. Avoid junk food: It is advised to avoid junk food at all costs; eating processed foods leads to toxin accumulation in the body that result in various complications. Thus, try and eat whole foods such as rice, nuts and legumes.
  5. Oil massage: Oiling your body with sesame oil helps in preventing dryness of the body and also enhances blood circulation. It also improves the health of the skin; making it young, supple and fresh.
  6. Exercise regularly: Exercise on a regular basis to keep your muscles and joints healthy. Postures such as the plank and the bridge help in strengthening various muscles of the lower back. The 'Cat cow' is another position that helps in relaxing the nerves of the back.
  7. Pranayama: Alternate nostril breathing techniques help in reducing aches in the body. It also revitalizes and increases energy levels in the body. Try and get into the habit of breathing from deep within the stomach in order to avail of the benefits of pranayama.
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Dear Sir my wife has fallopian tubes blocked and it's laproscopy report after that we tried IVF bit failed. So that left tubes is working only. Do you have any solution for us.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, if her left tube is open tehn she can conceive naturally. And ivf has a success rate of only 30-35% so you need to be patient with it.
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