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Dr. Anidas

Gynaecologist, Mumbai

650 at clinic
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Dr. Anidas Gynaecologist, Mumbai
650 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anidas
Dr. Anidas is a popular Gynaecologist in Mumbai, Mumbai. You can visit him at New Bombay Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anidas on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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New Bombay Hospital

Jn-4/12 Flat No 7, Vashi,Landmark: Sector 9, Landmark: Near VashiPolice Station, MumbaiMumbai Get Directions
650 at clinic
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What are the causes for pelvic infection? After how many days will it start spreading? And when it causes infertility. How it can be cured. Please detail me with this.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Most common inf is becoz of sexual activity .tubercular can b dt blood transmission. After each inf fertility reduces. After 3 inf fertility decrease by 30percent
1 person found this helpful
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7 Diet Hacks To Build Abs

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
7 Diet Hacks To Build Abs

Who doesn't want a flat stomach? Six-pack abs are the ultimate goal for fitness freaks and fashionistas alike. If only, they were easy to achieve! While most people focus only on exercises to build a six pack, it is impossible to achieve without complementing your exercise plan with a diet plan. Whether you eat three meals a day or six smaller meals a day, here are a few diet hacks to help you get those abs faster.  

  1. If it comes out of a box, stay away: Cut back on all processed food. Bread, refined sugar, alcohol, processed meats should all be replaced with fresh healthy options. If you must have bread, look for multigrain loaves and if you can't drink unsweetened tea, try honey instead of sugar. 
  2. Mix your carbs: Carbs are often misunderstood. Having a completely carb free diet is not good for the body, but you should control your carb intake. Plan your weekly diet in such a way that your carbohydrate intake is cycled by alternating between high, moderate and low carbohydrate diet days. It will also help to plan your carb intake around your workout so that the energy produced is used to fuel your exercise. 
  3. Eat before going out: Parties are not ideal when you're trying to build abs. It is extremely difficult to refuse the bite sized portions of delicious looking yet unhealthy food that surrounds you. Eating a protein rich meal before heading out will make your stomach full and make it easier to control your indulgences. 
  4. Eat slowly: Along with what you eat, the speed at which you eat is also important. Chewing your food not only burns calories but also gives the brain the illusion that you have been eating for long and your stomach is full. Thus the slower you eat, the less you will eat. 
  5. Drink water before a meal: Drinking a minimum of 8-10 glasses of water is a must for every diet. Instead of drinking water after a meal, drink a full glass before eating. This fills up your stomach and makes you feel satiated faster. 
  6. Pre plan: Carrying your lunch to office is a sure shot way of reducing your calorie intake as compared to eating fast food or grabbing something from the office canteen. Keeping a couple of nuts and protein bars handy can also prevent unhealthy snacking. 
  7. Don't shop hungry: If you're in a supermarket and faced with a choice between protein bars and ice cream, it is easier to go for ice cream than protein bar. For this reason, never shop on an empty stomach.
4990 people found this helpful

For patients with sexual weakness

BHMS
Homeopath, Bahadurgarh
For patients with sexual weakness
Take almonds and natural (white) butter in your diet
Avoid drinking alcohol - especially vodka
Join us for daily health tips

I am 26 weeks pregnant and this is my first pregnancy. I have observed some very light brown discharge from vagina recently along with white discharge and no pain of any kind. Is it serious? Or part of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 26 weeks pregnant and this is my first pregnancy. I have observed some very light brown discharge from vagina re...
Hi it's not normal to have brown discharge at 26 weeks pregnancy visit gynaecologist for internal examination in order to understand cause for it.
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Hi, I have cyst in my ovary 3 cm and Doctor told me about blood test CA125 and report result is 18.10 U/ml is this cancer or not? Please tell me I am worried about it.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I have cyst in my ovary 3 cm and Doctor told me about blood test CA125 and report result is 18.10 U/ml is this ca...
The normal value is less than 35 U/mL. If your CA 125 level is higher than normal, you may have a benign condition, or the test result could mean that you have ovarian, endometrial, peritoneal or fallopian tube cancer.
1 person found this helpful
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Hello Dr. My sister suffers from terrible pain during periods. She is 24 years old unmarried. She had pcod but now it is completely cured but she still feels lot of pain that she gets unconscious because of pain. Is there anything that can cure this permanently.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello Dr. My sister suffers from terrible pain during periods. She is 24 years old unmarried. She had pcod but now it...
once more you get her scan done little pain is normal this much sever pain with unconsciousness is not normal.
1 person found this helpful
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I want brief information about menstrual cycle. And which days for safe sex.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e. 25 to 32 days cycles. This method is not completely reliable.
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Hi i am 30 years old I have early periods around 4 months. Why and what should I do ?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Polymenorrhea is the medical term for cycles with intervals of 21 days or fewer. Irregular menstruation is where there is variation in menstrual cycle length of more than approximately eight days for a woman. The normal period length the average length of the cycle is 28 days and this is the length often used in textbooks. Normal menstrual cycle length can be anyway from 21 to 35 days. If your cycle length is within this range, and that is what you have every month, then that is what is normal for you. Causes of polymenorrhea the causes of polymenorrhea overlap with many of the causes of abnormal uterine bleeding or those of irregular periods. Common, simple causes include stress, excessive exercise, medications or perimenopause. More serious causes include diseases of the pelvic organs especially those with hormonal disturbances like polycystic ovarian disease. Consul homeopath.
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Had plan B twice, after a week's gap. Now my vag is excreting brow blood clots. Help! I had unprotected sex on last day of my periods, had plan B within 24 hours and after a week had repeated the same things, unprotected se and pill. I've never done this before and I wasn't sexually active before this. Ever since I had those pills. I'm experiencing Mood swings, cramps, spotting and now this brown blood clots and bleeding. I really know nothing about it and scared to go to some doctor. Please help! Could I be pregnant? Or it's normal side effects of this pill?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Had plan B twice, after a week's gap. Now my vag is excreting brow blood clots. Help! I had unprotected sex on last d...
As u r already bleeding there is no chance of pregnancy. All the symptoms which u r getting are because of hormonal excess, which will get corrected soon without any treatment. Just hold hold on for some more time. Brown color is ur menses. Menses can come irregular for a month or so after plan-B.
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