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Dr. Anandsagar R Karandikar

Ayurveda, Mumbai

Dr. Anandsagar R Karandikar Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anandsagar R Karandikar
Dr. Anandsagar R Karandikar is a renowned Ayurveda in Mumbai, Mumbai. You can visit him at Ayurvedic Treatment Center in Mumbai, Mumbai. Book an appointment online with Dr. Anandsagar R Karandikar and consult privately on Lybrate.com.

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#C 42, Flat.No 001, Sector 5, Shanthi Nagar,Mira Road, MumbaiMumbai Get Directions
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What are various causes of hair fall? What remedies should I take to prevent hair fall?

BHMS
Homeopath, Chennai
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy
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Sir mai apna weight kam karna chahta hun is ke liye mujhe diet ya koi aur idea bta de. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation. DIET CHART TO FOLLOW: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
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Mere bukhar he kya karna chahiye koi goli ya aor koi dava he ke hame kya karna chahiye.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest eafter consulting physician and follow the advice and treatment.
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I have trembles in my hands since my childhood. People shaking hands with me can easily feel them. What could be the possible reason for it?

MBBS
General Physician, Cuttack
You may be having essential tremor 1.The cause of the tremor is unknown. in some cases it is hereditary and runs in families.some 2.it is exaggerated due to stress/anxiety/panic/nervousness/Physical exhaustion/low blood sugar/ smoking,alcohol abuse,excess tea, coffee/ inadequate sleep 3. There is no definite treatment, unless it is very severe 4.Avoid stress/anxiety/nervousness/ panic etc 5. avoid excess tea/Coffee/ smoking/alcohol 6.take good nourishing diet 7.Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9.Consult neurologist for further advice
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Lots of holes on face after pimples I have. So what can I do for avoid holes and getting good skin?

MBBS
General Physician, Cuttack
Skin pores are found in oily skin because of excessive sebum Natural method of Treatment 1.apply fresh Aloevera gel on the affected area and massage it for few minutes, keep it on the affected area for 10 minutes, rinse it off with cool water. Repeat the process daily 2.Dilute one table spoonful of apple cider vinegar with one table spoon ful of water, dip a cotton ball, apply it on the affected area and let it air dry then rinse it off with cold water. Repeat the process daily 3.Take a few piece of ripe papaya, mash it, apply it on affected area leave it for 20 minutes, rinse it off with cold water. Repeat the process daily 4.make a paste of 2 tablespoonful of baking soda with 2 table spoonful of water, massage it gently on affected area for 30 second rinse it off with cool water. Repeat the process 2 times per week 5.gently swipe the inside of banana peel on your face, wash it off after 10-15 minutes. Repeat the process every alternate day 6. Massage a few drops of olive oil in circular motion for few minutes in the affected area and rinse it off with lukewarm water. Repeat the process daily 7.t Mix one table spoonful of lemon juice with 1 tablespoonful of water, apply it with a cotton ball on the affected area leave it for 10-15 minutes, rinse it off with lukewarm water 8.Consult skin specialist for further advice.
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My brother is 19 years old. He has a lot of acne on the chest and back. Also from last 5-6 months, his hair are falling. Scalp is easily visible now. Earlier he used to have dense and thick hair. Plse suggest some cure.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am underweight as per height what can I do to overcome this problem and what I eat to become healthy person bcoz I am a lean person.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am unable get better sleep, every time I sleep I get many dreams and I will be thinking of it all night it is being since 3 years how can get better sleep.

MBBS
General Physician, Trivandrum
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
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I am 17 yrs old student suffering from neck ache since 6 months mri report normal.

MBBS
General Physician,
Neck pain may be you are having cervical spondylosis. Get a x-ray done for neck then consult a orthopaedic surgeon. In the meantime you can do some neck exercise regularly urn your neck slowly on both sides chin up and down slowly then rotate the neck circularly slowly no jerking movements at all ok?

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
Hello, take, homoeo-medicine** @ spigelia 200-6 pills, thrice a day. @ coffea cruda 200-6 pills, 1/2 an hr before, bed. *avoid, watching tv late in the night * avoid sitting late on computer/laptop, alcohol, smoking,* take your breakfast and lunch in time. All d best.
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I am nitin kumar some times I feel stomach pain too much I am bachelor thats why I have to eat fast food so what can I do.

PGDHHM, MBBS
General Physician, Delhi
Mild changes in diet and lifestyle will help u deal with this problem. Eat smaller meals frequently instead of heavy meals. Eat fresh food. Eat 3-4 servings of fruits everyday. Avoid carbonated drinks . Drink plenty of liquids. Syrp digene 2tsf at the time of acute problem might be helpful. Hope this helps u. If required, consult.
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I am just 17 I am suffering from severe hair fall problem that I cant do any hair style my bladder part of the hair is seen and I have many acne my face.

BHMS
Homeopath, Faridabad
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and for acne - Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day for 1 month. Revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I have oily skin as well as have lots of pimple on my face. How to get rid of this please answer.

BHMS
Homeopath, Faridabad
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am from delhi, now I shifted Bangalore from last 8 month. I an facing some kind of skin problem, in which when my body temperature increases because of sun or some exercise I feel kind of itching (like charging current in body) in full body, it is very irritating please help?

BHMS
Homeopath, Faridabad
Hello, Take homoeopathic medciation - Natrum Mur. 6x/ thrice daily and Suplhur 30/ once a day for 20 days. This will cure your this allergy. And if there is no improvement, kindly revert back with more details and rest of the symptoms.
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My cousin have genetic height problem. She is 18years old n just 3.5inch long. So will you give me any solution.

BHMS
Homeopath, Faridabad
Hello. As she is 18yrs. old, the increase in height is not possible, but you can still give her homoeopathic medicines as in case there are slight chances, she may grow little. Start giving her homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Ask her to take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to include green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). All the Best!
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Hello my weight is 52 kg and my age is 18+ and I want to gain weight as fast as possible. Because everyone say to me that I'm underweight so please can you tell me how to eat, what to eat and when to eat please help me?

BHMS
Homeopath, Agra
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1 km daily in evening. 8. Follow up after a week. You can also purchase my package for the treatment of weight increase from lybrate. By which you can gain 2 to 5 kg weight in a month.
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Hi I am 26 years old boy from Coimbatore. I have always wanted to have a clear skin. I have hairs on my chest, forearms, buttock, underarms. I wanted to get rid of this hair and have a soft smooth skin. please help me out. Home remedies do not work at all for me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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Hi, I am getting an mouth ulcer on monthly basis. If it comes, it will be 3 to 4 ulcer at mouth. It is very painful. Pls suggest some pills and gel.

MDS
Dentist, Kolkata
Apply clenora gel twice daily after meals for a week, if still the ulcer persists, then show to a dentist clinically.
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I am 62 year sold male suffering with Sleep Apnea since 3 years. I caught by sleep on driving of car / bike or fall in sleep at once feel any comfort IN DAY TIME AT NOON SPECIALLY. I AM ALSO SUFFERING WITH DIABETES.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Rakesh, Your problem is quite unique and also needs immediate attention, so please consult a good competent neurologist in your city or near by. On line consultation is unlikely to solve this difficulty. That is my sincere advice.
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I am suffering from colitis since 7 years please help me mucus and gas acid problem also.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
Hello, homoeopathic treatment for colitis is safe and cost effective. Intestine and lungs are commonly effected by psychological factor. Homoeopathic medicine acts on energy influx. This energy is reflected as sleep, sexual impulse, diet habit, dreams, thirst. We need to plan a case session for treatment. Please write in further details. Thank you.
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