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Dr. Anamika Gupte

Physiotherapist, Mumbai

300 at clinic
Dr. Anamika Gupte Physiotherapist, Mumbai
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anamika Gupte
Dr. Anamika Gupte is a renowned Physiotherapist in Dadar East, Mumbai. You can consult Dr. Anamika Gupte at Dr Anamika Gupte Clinic in Dadar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anamika Gupte on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat no 603,6th floor parasmani tower, Near dadar railway station, Nagaon cross road, Dadar East, MumbaiMumbai Get Directions
300 at clinic
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Sir i'm suffering from joints pain problem in the morning time when I wake up I feel pain in my heal area & also in joint.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to know the elaborate history from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness etc. There is a workup for polyarthralgia (multiple joint pains) which needs to be done if history and clinical examination point to it. At this age I would like you to get some tests like cbc, esr and crp levels done. Heel pain can be due to plantar fascitis or a spur or something like that if there is no associated s/s of inflammation there. Do not hesitate to contact me if you need any further assistance.
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I am 49 years female weight 61 kg, height 5 feet. Suffering fron right knee pain for 8 years approximately. I am taking 1 tablet shelcal os and 1 tablet revital women daily after dinner on my own. I consulted doctor few years back he did xray and it is alright. Previously I feel pain when climbing stairs but now I am feeling pain when I go to evening walk too. Should I continue my walk and yoga. I go to evening yoga classes too. Please advise which medicine should I take and what is the reason of pain. Thanks.

DHMS (Hons.)
Homeopath, Patna
I am 49 years female weight 61 kg, height 5 feet. Suffering fron right knee pain for 8 years approximately. I am taki...
Hi, you are over weight by 17 kg approx. Please, reduce your wet to over come your problem. Go for a wall in d morning. Take, plenty of water to eliminate toxins. Cut your meal by 10%, add salad, sprouts & fruits in lunch. Take, ots, green tea, in d breakfast. Split your meal into 4 parts. Tak, 3 cups of green tea. Go for cycling, gardening, homoeo medicine: @ colch 30-6 pills, thrice. Report fortnightly, please.
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My grandma very troubled from the backbone and knee. So i've give me to fine solution. She was 58 year old.

BHMS
Homeopath, Delhi
My grandma very troubled from the backbone and knee. So i've give me to fine solution. She was 58 year old.
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 3.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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Knees paining every day. He is a salesman always standing at work place. Age is 56. Can you suggest me the best medicine or any remedy. You have said about capsules at shri gauri ayurvedic chikitsalaya. Can I purchase those capsules at visakhapatnam, AP.

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Knees paining every day. He is a salesman always standing at work place. Age is 56. Can you suggest me the best medic...
Pain every day @56 you may be suffering from osteoarthritis of knee. Consult orthopaedic surgeon investigate further with Xray to grade the disease treatment may vary according to that Mr. sirisha.
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I am facing a cronical problem in my back. A painful condition I have for last one month.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am facing a cronical problem in my back. A painful condition I have for last one month.
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your Back pain. Thank you
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I am 28 year old female having backache on left side of my back from last 2-3 month. I took pain killer, muscle relaxant used ointments but no relief.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 28 year old female having backache on left side of my back from last 2-3 month. I took pain killer, muscle relax...
Hi, if you have pain for more than 2 months, it's not a symptom any more but chronic pain disease. Important is to put diagnosis about pain generator (source of pain, if it from spine (disc, facet joints, nerve) then get the help of specialist such as interventional pain specialist or orthopedician in your city, but if it is due to muscular spasm still i'd advise to take from specialist for some medicine prescription and physiotherapy if that deemed necessary.
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Hi I am 62 year woman & suffering from stiff thumb & feel intense pain while using the same for any work since last 18 months. What are the available treatment?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hand/fingers pain usually occurs because of un noticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. May be you are heading for trigger thumb & may need a small surgery.
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Hi sir good evening I am chandrakanth sir I am suffering from full back bone pain sir so please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir good evening I am chandrakanth sir I am suffering from full back bone pain sir so please help me.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My left hand wrist is fractured and 25 days I got plastered, doctor have given 13th September date for removal of plaster I can lift weights and I can do all the works easily but there is still little pain when I rotate my hand for example while typing on keyboard.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: x-ray of the affected part.
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I have a bruise on my ankle. How to cure it?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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Hi. I always feel pain coming from the back of my neck. I consult the doctor before and said that it is stress headache. But even I am not stress. I can still feel it. What might be the cause? Low/high blood?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I always feel pain coming from the back of my neck. I consult the doctor before and said that it is stress headac...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Good day to you. For a few months i've been having numbness and weakness in my left leg and scrotum. Got my mri results back and they say. Mild scoliosis at L4 L5 region with minor disc bulge with no nerve compression. No sign of cauda equina. Small annular tear at L4 region with muscular spasm. What's causing my numbness? How do I fix the disc bulge?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Good day to you.
For a few months i've been having numbness and weakness in my left leg and scrotum. Got my mri resul...
Most likely, the cause of your symptoms are disc bulge. The best treatment at this stage is physiotherapy. Medications such as pregabalin and gabapentin are also helpful.
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I have pain in neck and back bone and some times I cannot sit right. So what should be the cause? I do not have breakfast daily. What could be the cause for the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have pain in neck and back bone and some times I cannot sit right. So what should be the cause? I do not have break...
Vata vitiation is the cause. That in turn, may also be caused by langhan - remain hungary for long time and regular. Drink hot water and milk with turmeric. Bath with hit water. Drink nycanthes leaves (harsingar) decoction daily. Warm oil of mahavishgarbh to be massaged two hrs before bath.
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Dear sir hello i had a pain in my right shoulder, there is no pain while you press or doing any work, power is full in both side, but i had feel severe pain, shoulder x-ray done showed normal. Past history 20-25 days back i meet with accident with car i fall down, there is no major hurts. After taking ortho consulatation, physiotherapy consultation was taken and dythermy and ultrasonic was done, but pain is still, please advice what i can i do. Tab. Orthodex MR taking BD.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Your diagnosis can be done only after proper clinical examination and MRI if needed. Please visit an orthopaedic surgeon who is specialist in shoulder. Do ice fomantations till then. Dr Prashant Parate. Shoulder and Knee specialist.
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M I'll I need us help please help me I'm sifting fro back pain nd I need us help I take so many medicines but they ent help me and yeah I go too many doctors but they dnt help me I hope you will that will b ua most kindness upon me help me as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M I'll I need us help please help me I'm sifting fro back pain nd I need us help I take so many medicines but they en...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 23 old male and I think I am very weak b'coz I sleep 11 hrs in a day and I have a back pain and I can't stand a place more than 15 min but I can do walking and when I do hand job after that nightfall happens 3 days continuously.

BPTh/BPT
Physiotherapist, Delhi
I am 23 old male and I think I am very weak b'coz I sleep 11 hrs in a day and I have a back pain and I can't stand a ...
Start with Physiotherapy treatment. Learn exercise for spine. Apply volini cream before sleeping Take calcium and multivitamin for 2 month minimum.
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I have pain in the knee joints. Is it gonna be arthritis or some other minor problems? I hope it's not arthritis. My lower body is thinner as compared to the upper body. Starting from my butt my thighs, calves, all thinner than my upper body. I have a V figure.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in the knee joints. Is it gonna be arthritis or some other minor problems? I hope it's not arthritis. My ...
Dear all knee pain doesn't mean it is osteoarthritis. Younger patients like you have some other cause. So you need a diagnosis by detailed evaluation and imaging you can do exercises to strengthen your knees.
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I am gaining weight year after year. I was 60kg at 15years of age. Now I am 101kg at 31+ of age. 41 kg within last 16yrs. Around 2.5kgs per year gained. Shoulder 44" waist 38. How to reduce all these?

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am gaining weight year after year. I was 60kg at 15years of age. Now I am 101kg at 31+ of age. 41 kg within last 16...
You should check your thyroid tests. Fast increase in weight due to harmon imbalance. Take fat free diet. Morning jogging 2km. Join physiotherapy clinic weight reduce programs. Increase weight increase pressure on all body system's.
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I am 22 year old male and have knee joint pain, what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 22 year old male and have knee joint pain, what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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How to prevent muscular injuries when playing sports after long time?

BPT
Physiotherapist,
A good warm up should last about twenty minutes - starting gently and finishing at full pace activity. Maintaining good muscle strength and flexibility may help prevent muscle strains. Muscle strength allows a player to carry out match activities in a controlled manner and decreases the uncoordinated movements which can lead to injury.
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