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Dr. Amit Jain

Orthopedist, Mumbai

600 at clinic
Dr. Amit Jain Orthopedist, Mumbai
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amit Jain
Dr. Amit Jain is one of the best Orthopedists in Malad West, Mumbai. You can consult Dr. Amit Jain at Orthospine & Physiotherapy Rehab Care in Malad West, Mumbai. Save your time and book an appointment online with Dr. Amit Jain on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharti Enclave, Off Link Road, , Malad West.Landmark:Next To BMC Garden & Opposite Greens Hotel, MumbaiMumbai Get Directions
600 at clinic
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I have lower back pain radiating toward right leg on sitting. I feel pain in right buttocks. MRI LUMBOSACRAL is normal. Vitamin D deficient. Please guide me.

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for spine.2.Use lumber spine belt. 3.Send x Ray report so that I can advise you medicine
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I have always pain in head and back side of neck. Suddenly some times its pain high.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in head and back side of neck. Suddenly some times its pain high.
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs frequent breaks at work use cervical pillow use back support. Self massage the back of neck.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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42 year old suffering from stiffness of muscles since two years. Morning stiffness is more. Muscles of back thighs neck r affected. Lab reports r normal esp cbc esr s ra s uric acid bsl urine routine aso titre tsh cpk crp s magnesium vit d vit b12 please guide.

BPTh/BPT
Physiotherapist,
This may be due to previously heavy weight lifting or heavy work. Take physiotherapy sessions for at least one month regularly. Stretching of stiff muscle will help.
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My husband is 28 yrs old and have continuous back, shoulder & hand pain (Specially left side). Pain is there from last 1 month and have even noticed gas coming out from mouth when we rub his back, shoulder & hand. Why is it happening & how it can be cured? He works in shifts & stay away from my family due to which even his eating & sleeping habits are bad.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My husband is 28 yrs old and have continuous back, shoulder & hand pain (Specially left side). Pain is there from las...
Hi Take a short course of an anti inflammatory medication which suits him, intensive physical therapy and adequate calcium and vitamin d intake. You will have to also consult a general physician regarding his gas formation as it is not linked with your orthopaedic problem.
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Hi I am 27 years old and I am facing lower back pain problems for last 2 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am having shoulder pain. What should I do?

Bachelor of Physiotherapy, Athlete Biomechanics and sports analysis, Matrix Rhythemic Therepy
Physiotherapist,
I am having shoulder pain. What should I do?
I need to know a few details: 1. How did the pain begin? 2. Which part of the shoulder does it pain? 3. On what movement does the pain aggrevate or increase? 4. On what position does the pain sudside?
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I am HLA B27 positive I am suffering from Ankylosing Spondylitis. What precautions & medicine should I take?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am HLA B27 positive
I am suffering from Ankylosing Spondylitis.
What precautions & medicine should I take?
Take Kalmia 30 one dose and then Cosmos 30 3 doses 3 times a day for a month. Let me know the results. As for the precautions, your diet should contain less amounts of carbs and even lower fats. You can reduce some quantity of fats that you consume. Also, drink more milk and other milk products for calcium and Vit. D.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

BHMS
Homeopath, Faridabad
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hello, Epidural steroid injections (ESIs) are a common treatment option for many forms of low back pain and leg pain. They are an integral part of the non-surgical management of sciatica and low back pain. The goal of the injection is pain relief; at times the injection alone is sufficient to provide relief, but commonly an epidural steroid injection is used in combination . The effects of an epidural steroid injection tend to be temporary lasting from a week to up to a year. Take care.
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I am 45 years old fit lady. I have knee joint pain and back pain but not much. What should I do? Also I feel low energy always.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years old fit lady. I have knee joint pain and back pain but not much. What should I do? Also I feel low ener...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 36 years old male, after having food if I walk 100 metre I get unconciece n pain in chest, so what would I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. To be honest, please get a cardiology opinion and an opinion of a pulmonologist so that proper evaluation can be done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi This is viji. I feel pain in hand. In hand the pain is bone joining point. I can not lift things, even when I bath I can not hold water mug. That time it giving more pain. Please give me your valuable solutions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi This is viji. I feel pain in hand. In hand the pain is bone joining point. I can not lift things, even when I bath...
Tk physiotherapy treatment best option for you after relief start gradually hand strength exercise must for you.
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Sir. I have been suffering from pain in my waist for 7 years. I got x-ray in which report was the.(loss of lordosis. What to do.

B.H.M.S
Homeopath, Patna
Sir. I have been suffering from pain in my waist for 7 years. I got x-ray in which report was the.(loss of lordosis. ...
Explain in detailes for recovery with any homoeopath physician or contact with me in person. Rhustox cm one drop twice daily.
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I am 18 years old. Last month on 29 I suffered from a crack in bone, I was playing football. It about 1 month and there is swelling in my leg. When try to fold my leg or I walk fast it pains. Otherwise there is no problem. What should I do? Also tell me the food I should eat and till how much time I have to take the precaution.

MS - Orthopaedics
Orthopedist, Surat
I am 18 years old. Last month on 29 I suffered from  a crack in bone, I was playing football. It about 1 month and th...
For any crack to heel it takes minimum 6weeks to heal. Kindly also tell which bone was broken. For swelling a doctor can apply crepe bandage. For pain I can reply only once you tell which bone was broken.
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I have pain in my right shoulder for last 3 year. It increases in winter. What I should do.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in my right shoulder for last 3 year. It increases in winter. What I should do.
Dear lybrate-user I think you have shoulder rotator cuff problem and need detailed evaluation and imaging to confirm that diagnosis.
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I am 20 years old and I am getting backache when I stand for some time or when I do a little work. So what to do?

COMT, MPTh/MPT
Physiotherapist, Surat
I am 20 years old and I am getting backache when I stand for some time or when I do a little work. So what to do?
Back pain is a very common complaint that I am coming across. Nowadays it is due to life style or bad posture. There are many other reasons for back pain like overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. So in general I would advice you for some precautions and treatment that will help you to get cured. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your basck like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. In physiotherapy I have designed one I-care Home program for back and neck pain that patients can do at home. Many of patients have taken this treatment and get cured. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2.Relaxing for 5 minutes after ice or heat treatment. Massage - Ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area. If pain exagerate then you can go for investigation procedures like X ray, blood test (Vit B 12, uric acid, calcium etc) to know the reason. In your case it seem pain is postural so I am sure I-care will give you relief.If you did not understand or have any doubt regarding the I-CARE Plan, please inform or send me an email at swatisagar121@gmail.com. Get Well Soon.
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Once I lied on bed for sleep, I feel my body and legs are paining alot, but I'm not feeling that pain when I was in work, may I know what's the reason for that, give me some suggestions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Once I lied on bed for sleep, I feel my body and legs are paining alot, but I'm not feeling that pain when I was in w...
It might be of muscle fatigue and do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, I had lot of pimples for which I used a variety of acne products. Now my face is clear but my there are small brown spots and holes likes on my face and complexion is also darkened. Kindly suggest me anything to improve this. Thanks a lot.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hey, this is about my skin. Actually my skin was much fairer than now. But in 9th class that is around 7 years back, ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. If you need ayurvedic medicines for guaranteed cure, so that pimples do not occur again & again, then please consult me with your image.
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I am 17 years old. My problem is that when ever I do or pick heavyweight my lower back pains. If I lay down It hurts more quickly. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 17 years old. My problem is that when ever I do or pick heavyweight my lower back pains. If I lay down It hurts ...
Hello- you have noticed a nice correlation between diet and back pain. >according to ayurveda intake of heavy meals block the passage of vayu (internal metabolite acting as wind) generated due to intestinal peristalsis. Due to this the vayu pressurize the stomach>>it further apply pressure on the back side towards vertebrae causing back pain. >try these tips to get rid of your pain- 1. Take 1 tsp carrom seeds with asfoitida before meals. 2. Decrease the intake of water during meals. 3. Avoid over eating. 4. Take 1 tsp harad powder with warm water at bed time.
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