Dr. Amin A. Khan is a Physiotherapist in Kurla, Mumbai. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dr. Amin A. Khan | Lybrate

Stroke survivors often suffer from medical complications such as chronic pain. Medical literature estimates that an average of 30-40 percent patients suffer from chronic pain after 4-6 months of the stroke, while an estimated 10-20 percent of pati...

Stroke Management - How Physiotherapy Can Help Manage Pain?

Recovering from a Stroke

If oral medications are not proving helpful in managing pain for injuries related to the spinal cord, then one must try for pain management therapies as nowadays, they are highly recommended by the doctors. There are three different types of thera...

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Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green sig...

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Mumbai

India

Maharashtra

Kurla, Mumbai

Know how Knee and Back injuries can be treated My name is Amin Khan, physiotherapist. My working area is Bandra West, Kurla West and Powai Area. Now we are here to discuss about the most common injuries of the body like back injuries and knee injuries. Nowadays, the most common injuries can be treated at home with exercises. We are discussing here about home remedies to treat back and knee injuries. For back injury, we can start with the first exercises. Lift your hip for 5 seconds, then release. Then straighten your legs up and down. Bend your knee towards your chest and hold that position for five seconds and release. After the exercises you can try stand up exercises and side to side bending of your hip. These exercises are helpful in reliveing pain of your minor injuries. If these exercises are not helpful, you can try other exercises. Start by the ankle toe movement and slowly press down and put the towel under the knee and hold for five seconds. Contract your muscles and then release. Then, lift one knee and press for few seconds on top of your knee and then release. You can do the same movement for your right leg. Ice, compression and elevation can help reduce the pain of knee injuries. For more information, you can contact me on Lybrate.

Know how Knee and Back injuries can be treated

My name is Amin Khan, <a href='https://www.lybrate.com/physiotherapist' target='_blank'>physiotherapist</a>. My working area is Bandra West, Kurla West and Powai Area. Now we are here to discuss about the most common injuries of the body like back injuries and <a href='https://www.lybrate.com/topic/knee-injuries' target='_blank'>knee injuries</a>. Nowadays, the most common injuries can be treated at home with exercises. We are discussing here about home remedies to treat back and knee injuries.

For back injury, we can start with the first exercises. Lift your <a href='https://www.lybrate.com/doctors-for-hip' target='_blank'>hip</a> for 5 seconds, then release. Then straighten your legs up and down. Bend your knee towards your chest and hold that position for five seconds and release. After the exercises you can try stand up exercises and side to side bending of your hip. These exercises are helpful in reliveing <a href='https://www.lybrate.com/topic/pain' target='_blank'>pain</a> of your minor injuries. If these exercises are not helpful, you can try other exercises. Start by the ankle toe movement and slowly press down and put the towel under the knee and hold for five seconds. Contract your muscles and then release. Then, lift one knee and press for few seconds on top of your knee and then release. You can do the same movement for your right leg. Ice, compression and elevation can help reduce the pain of knee injuries.


For more information, you can contact me on <a href='https://www.lybrate.com/lab-test/free-doctor-consultation-on-lybrate/health-feed' target='_blank'>Lybrate</a>.

Know More About Injuries

Dr. Amin A. Khan is a renowned Physiotherapist in Kurla, Mumbai. He has helped numerous patients in his 9 years of experience as a Physiotherapist. He has completed MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist. He is currently practising at Millennium Scan Centre in Kurla Nursing Home in Kurla, Mumbai. You can book an instant appointment online with Dr. Amin A. Khan on Lybrate.com. Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Amin A. Khan

Millennium Scan Centre in Kurla Nursing Home 

Arpan Nursing Home, Mumbai

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

Physiotherapy

Sports Nutritionist

Dietitian/ Nutritionist

Neuro Physiotherapist

Pediatric Physiotherapist

Physiotherapist

Sports and Musculoskeletal Physiotherapist

Bandra West, Mumbai

Shanti Nursing Home & Multi Specialty Hospital

Raheja Hospitals, Mumbai

Dr. Amin A. Khan - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Physiotherapist in Mumbai

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Dr. Amin A. Khan

Shanti Nursing Home & Multi Specialty Hospital

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Clinic's Name	Fees
Millennium Scan Centre in Kurla Nursing Home	₹ 300
Shanti Nursing Home & Multi Specialty Hospital	₹ 500