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Dr. Alpana Shah

Homeopath, Mumbai

at clinic
Dr. Alpana Shah Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Alpana Shah
Dr. Alpana Shah is one of the best Homeopaths in Goregaon West, Mumbai. You can visit her at Homeopathy World in Goregaon West, Mumbai. Save your time and book an appointment online with Dr. Alpana Shah on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No 267, Shop No 1, Amar Apartment, Road No 12, Opposite Punjab Bank, Jawahar Nagar, Goregaon West, , MumbaiMumbai Get Directions
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I am feeling sensitivity while taking water, eating, or cold stuff from 1 month. I consult doctor he suggest me to use sensodyne. My problem was not yet solved. Can any other suggestions to solve sensitivity problem.

MDS - Oral & Maxillofacial Surgery
Dentist
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I am feeling sensitivity while taking water, eating, or cold stuff from 1 month. I consult doctor he suggest me to us...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful

I have early problem problem I can not even make sex before stating the activity I discharge and loose pls sugest me.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician
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I have early problem problem I can not even make sex before stating the activity I discharge and loose pls sugest me.
Behavioral therapy is one possible approach for treating premature ejaculation. Most commonly, the "squeeze technique" is used. If a man senses that he is about to experience premature orgasm, he interrupts sexual relations. Then the man or his partner squeezes the shaft of his penis between a thumb and two fingers. The man or his partner applies light pressure just below the head of the penis for about 20 seconds, lets go, and then sexual relations can be resumed. The technique can be repeated as often as necessary. When this technique is successful, it enables the man to learn to delay ejaculation with the squeeze, and eventually, to gain control over ejaculation without the squeeze. Behavioral therapy helps 60% to 90% of men with premature ejaculation. However, it requires the cooperation of both partners. Also, premature ejaculation often returns, and additional behavioral therapy may be needed. Another possible treatment is prescription medication that helps to delay ejaculation. Delayed orgasm is a common side effect of certain drugs, particularly those used to treat depression. This is true even for men who are not depressed. When this type of medication is given to men who experience premature ejaculation, it can help to postpone orgasm for up to several minutes. Drugs used for this type of treatment include selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine (Prozac), paroxetine (Paxil) or sertraline (Zoloft); and tricyclic antidepressants, such as clomipramine (Anafranil). Some men with premature ejaculation may benefit from drugs called phosphodiesterase inhibitors, such as sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis). A phosphodiesterase inhibitor can be used alone or in combination with an SSRI. One drug should be started at a time, preferably at a low dose. Some men with premature ejaculation also benefit from reducing the stimulation they experience during sex. A number of creams are available that can partially anesthetize (numb) the penis and reduce the stimulation that leads to orgasm. Another option is to use one or more condoms. However, these techniques may interfere with the pleasure experienced during sex.

I have back pain. Consult many doctors he check the scan & x ray reports, we said nothing is happen, you r just feel back pain. But my back pain is still there why sir?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have back pain. Consult many doctors he check the scan & x ray reports, we said nothing is happen, you r just feel ...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

I always thinks of what others think of me and I lose my peace of mind due to this, I can not sleep at night thinking that somebody had a wrong opinion on me. I have unusual fears which do not have any cause. I can not sleep at night because of this.please help me

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist
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I always thinks of what others think of me and I lose my peace of mind due to this, I can not sleep at night thinking...
Everyone wants to be liked and accepted, but many of us spend too much time and energy worrying about what other people think. You might not even realize you're doing it, but these kinds of mental gymnastics are unhealthy and stressful, making us feel unworthy and removing our attention from the present moment. Here are four steps to help you stop worrying about what other people think, designed to help you maintain healthier and happier relationships with yourself and others. 1. Understand why you care. In order to break the cycle, it's important to understand where the energy is coming from. We've been socialized by a culture that sets norms for our belongingness. From birth, we're taught we should act a certain way, dress a certain way, buy certain products, and adhere to certain ideologies to be liked and accepted. Social media brings the popularity contest to a whole new level, where how many friends we have, and how much they" like" us, is now publicly broadcast and recorded. We are stressed and exhausted trying to manage our real and online personas to make sure that people continue to like and accept us. Many of us have spent our whole lives in this cycle, believing that a certain set of actions would bring us acceptance, only to repeatedly find that this is not the case. This is a form of social conditioning that we must now give ourselves permission to release! 2. Learn this mantra: What Other People Think About Me Is None of My Business! The root of the problem with caring about what people think about you is that you're attaching yourself to an outcome that you have absolutely no control over. That’s right, you have NO CONTROL over what people say, do and think about you! You can have the best intentions, or you can do something ridiculous: It doesn’t matter. You do not control the way people will respond, just as they do not control the way you respond to them. The belief that you have any ownership of or control over people’s opinions about you comes from a place of ego. The reality is that what other people think about you is none of your business! Take a moment and begin to process and accept this perspective. See how the mantra makes you feel, and note the resistance you might feel from your ego. This is normal. (In fact, with all this time spent worrying and managing expectations, this mantra can feel downright strange at first!) 3. Direct the energy to something positive. This new perspective frees up an immense amount of time and energy to live in the NOW and experience your authentic flow. It also breaks the cycle of conditioning that if you could only do X, say Y, and buy Z, people would like and accept you. Deep inside we know that true acceptance comes from within. So instead of caring so much if someone might be talking about you behind your back. Breathe, repeat your mantra, and then direct the excess energy towards something positive, like following your passion and doing what you love! And if you don’t know what you're passionate about, go and find out! Try a creative new activity, such making art, dancing, playing music, building something, or frolicking outside. You'll be amazed at how happy and free you feel when you spend time doing what you love instead of worrying about what other people think! 4. Practice daily self-love and acceptance. When you're living and creating from a place of genuine love and acceptance, you will know that what other people do, say, and think about you really has nothing to do with you and everything to do with them. If you don’t like what they have to say about you, you can walk away knowing you are being true to yourself. A regular, daily practice of self-love and self-acceptance is key for releasing attachment to outcomes and maintaining happy, healthy relationships. For many people, this journey begins with meditation, breath-work, yoga, eating healthy, spending time in nature, and creating art. No matter what you do, make sure to do something that reminds you how much you love yourself every day. As you feel more self-love and self-acceptance, you will attract more of it into your space. This is a life-long mission, not an instant transformation that happens overnight, so please be kind and forgive yourself if you fall back into the cycle of worrying about what other people think. If you find yourself feeling attached to their opinions of you, just remember that they, like you, are walking a long journey of internal healing and growth, and that their attitudes are unique and personal to them. And truly none of your business! Hope this suggestion would help you. Regards,
5 people found this helpful

I'm 20 years old boy. I'm having white hairs like old man. How to stop this? thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm 20 years old boy. I'm having white hairs like old man. How to stop this? thanks in advance.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
1 person found this helpful

My moustaches are turning brown. How can I stop that because usually its black colored. I am not married.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My moustaches are turning brown. How can I stop that because usually its black colored. I am not married.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

I am suffering form unusual urine problems specially in summer season some jelly like substance come from urine which very pain at time also it also come during if I wake without any footwear.

MD - Alternate Medicine, BHMS
Homeopath
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I am suffering form unusual urine problems specially in summer season some jelly like substance come from urine which...
Take Antim Crud 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)

Hi I am 47 year old man. What are the reasons for increased eosinophils ( 29 % ).

M B B S, M. D (Internal Medicine)
General Physician
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There are several causes sir. You need to double check this report and if it confirms the same, it requires evaluation in detail. This has to be done under the direct supervision of a doctor only.

I want to gain my weight. I am not sure what else can I do. Please help me with this?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I want to gain my weight. I am not sure what else can I do. Please help me with this?
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
2 people found this helpful

I am 21 I have pigmentation problem around face and neck and my skin is dull and rough what should I do.

BAMS
Ayurveda
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I am 21 I have pigmentation problem around face and neck and my skin is dull and rough what should I do.
These are best tips to lightens and remove the pigmentation -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.

Dear doctor I have delivered a baby girl three months ago. I feel pain in my left breast. and sometime the pain was unbearable what can I do for it. Is it normal or have some problem.

DGO, MBBS
Sexologist
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Dear doctor I have delivered a baby girl three months ago. I feel pain in my left breast. and sometime the pain was u...
It may be related to breastfeeding, but if the pain is much then you will need clinical examination and treatment. Also ultrasound of breasts may be needed depending on clinical examination.

Meri vajan bahot kam hai me sare report nikal ke dekhi koi report me kucha nahi aata fir bhi vajan kaise kam hota he nahi samaja pati hu.

BAMS
Ayurveda
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Meri vajan bahot kam hai  me sare report  nikal ke dekhi koi report me kucha nahi aata fir bhi vajan kaise  kam hota ...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

Baby kashvi is 2+ years. Unki eye k upar ek daana hua rakha hai pichle 1 saal se pehle doctor ko dikhaya tha unhone kaha k ye koi oil glands hai apne aap nikal jayega but abhi kuch dino se wo bahut red ho gaya hai iske liye kya karna chahiye konse doctor ko dikhana chahiye skin specialist ya eye specialist.

MS - General Surgery
Ophthalmologist
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Baby kashvi is 2+ years. Unki eye k upar ek daana hua rakha hai pichle 1 saal se pehle doctor ko dikhaya tha unhone k...
She child will need treatment for the boil like swelling which is now inflammed. Please show a eye specialist first who will confirm that the boil is or is not affecting the eye and nearby structures, later you can show to skin specialist in case required. Thnks.
1 person found this helpful

My daughter is 12 months old, last ten days she is suffering from cold with running nose. She dont have fever. Kindly suggest me is this serious or normal condition. Also kindly suggest some medicines or home treatment method. Am staying in saudi arabia. Waiting for your kind response.

MD - Paediatrics, MBBS
Pediatrician
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My daughter is 12 months old, last ten days she is suffering from cold with running nose. She dont have fever. Kindly...
Running nose without fever is usually due to some allergy. Better to put only saline nasal drops 2 to 3 drops frequently into each nostril as other drugs may cause side effects in small babies.
1 person found this helpful

Head paining a lotm.

MBBS
General Physician
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Head paining a lotm.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD, MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Do not use gadgets too much, go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.

I am suffering from cold and cough. What to do.

MD - Internal Medicine, MBBS
Endocrinologist
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I am suffering from cold and cough. What to do.
Take tab. Dolo 650 mg sos. Tab. Lcz -10 mg once a day. Gargle with warm water, drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, Take plenty of liqiuds. Juice, avoid cold things. Avoid oily foods. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , If symptoms persist then do tests cbc, x ray chest and consult again.
22 people found this helpful

I started having symptoms a year ago. My vision went blurry, my ears started ringing & I got so dizzy. I have pressure in my ears like they are full and they both ring constantly. I am 27 years old male, I most definitely can't see straight, as my vision is just not right. Its making everything looks like blurry and foggy. I feel light headache, vertigo and inability to concentrate. I have Tmj also. Can tmj cause tinnitus?

MDS Prosthodontics, BDS
Dentist
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I started having symptoms a year ago. My vision went blurry, my ears started ringing & I got so dizzy. I have pressur...
yes tmds can cause tinnitus and headaches but definitely not blurred vision. cause can be varying from attrition to irregular bite( malocclusion). in such conditions splints play significant role.
1 person found this helpful

Hiii I am suffering from acne I am a model nd now these days I have pimples in my face please suggest me some good tricks or better treatment please tell me wt can I do for this.

BHMS
Homeopath
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Hiii I am suffering from acne I am a model nd now these days I have pimples in my face please suggest me some good tr...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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