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Dr. Alpana Shah

Homeopath, Mumbai

Dr. Alpana Shah Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Alpana Shah
Dr. Alpana Shah is one of the best Homeopaths in Goregaon West, Mumbai. You can visit her at Homeopathy World in Goregaon West, Mumbai. Save your time and book an appointment online with Dr. Alpana Shah on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 267, Shop No 1, Amar Apartment, Road No 12, Opposite Punjab Bank, Jawahar Nagar, Goregaon West, , MumbaiMumbai Get Directions
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I have poor physical health since childhood i. E. Lack of stamina, strength, etc What do you suggests I should do in order to maintain my health.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Chan Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea.coffee.junk food.spicy food.fermented food.. .walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg.. drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... sleep for atleast 7 hours...
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Sir I hav joined gym 4 months before & I do it regularly, but I do not have good result which I want. & I also eat good food like eggs, milk,cheese, banana but my muscles not growing. Sir is my TESTOSTERONE level is normal.

BHMS
Homeopath, Raebareli
Sir I hav joined gym 4 months before & I do it regularly, but I do not have good result which I want. & I also eat go...
It is not like that. You have to take proper rest - a 8 hours of sound sleep along with a healthy diet to develop your muscles. If you had a previous history of being lean and thin that needs to be taken care separately.
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Dear sir, I am suffer from fat. How can I reduce my fat. Tell me doctor. So problem are the. I have not feeling so good. Please tell me how to reduce my extra fat in my body. Tell me doctors.

Vaidya Visharad
Ayurveda, Narnaul
Dear sir, I am suffer from fat. How can I reduce my fat. Tell me doctor. So problem are the. I have not feeling so go...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Do not drink water immediately after meals. For more details consult me privately.
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Due to excessive masturbation I have a pain in my penis nerve. And I also had headache, always feel anxiety. I can't control my sexual feeling.

MD - Psychiatry
Psychiatrist, Chennai
Due to excessive masturbation I have a pain in my penis nerve. And I also had headache, always feel anxiety. I can't ...
Though masturbation is a normal, healthy behavior, you seem to have compulsive masturbation and excessive sexual desire. There are medications to treat this.
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I have been having severe lower abdominal pain for the past couple of weeks and cramps and pain during menstruation thank you.

MBBS
General Physician, Cuttack
I have been having severe lower abdominal pain for the past couple of weeks and cramps and pain during menstruation t...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds twice daily after food 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent pain abdomen, take usg abdomen and consult physician for advice and treatment.
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My birth year is 1997 and I am very thin, weight only 50 kg. Please help me to get a good health.

MSc
Dietitian/Nutritionist, Chandigarh
My birth year is 1997 and I am very thin, weight only 50 kg. Please help me to get a good health.
Hi. 1st improve your digestive system by digesting your indigested food in the body. So walk regularly for good metabolism. Take high protein diet. Take warm milk with honey before sleeping. Take aayurvedic chitrakadi bati tablet after meal. Take sleep after meal. Maximum intake of fruit juices and mixed dry nuts.
4 people found this helpful
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I am about 70 years old, vegetarian, no alcohol, no smoking, Do not consume much condiments. I have got Oesophagitus (Ulcers in the throat) as revealed by endoscopy. Please suggest remedial measure. I remain constipated of and on.

BHMS
Homeopath, Faridabad
I am about 70 years old, vegetarian, no alcohol, no smoking, Do not consume much condiments.
I have got Oesophagitus ...
Hello, take homoeopathic medicines - schwabe's carbo veg. 30 and natrum phos. 6x thrice daily after meals.
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I am 23 years old. I am suffering from loss of appetite from the past few days. What could be the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 23 years old. I am suffering from loss of appetite from the past few days. What could be the reason.
Find causes of appetite loss like overdriking of water freeze water drinking Regular eating habit of very heavy diet like nonveg paneer virrudha anna like milkshakes frutsalads Heavy quantity eating of oliy food put burden on body for digestion effects appetite loss
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What dental pre cautions we should take at 64 years of age. & is it necessary to put cap if tooth is not there.

BDS
Dentist, Vadodara
What dental pre cautions we should take at 64 years of age. & is it necessary to put cap if tooth is not there.
Replacing a missing tooth will help you with proper chewing function and thus you will be able to avoid any joint troubles in the future
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I having black layer around my neck. What should I do to get rid off this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I having black layer around my neck. What should I do to get rid off this problem?
It is very essential to cleanse and exfoliate neck skin every day just as we do with our faces. When we neglect neck while pampering face, this results in patchy dark skin. So follow this daily care routine for getting rid of dark neck. ? Take milk and rub your neck with it. Milk is an excellent cleanser and a toner too. ? After cleansing, use a scrub, preferably natural one, to exfoliate the skin around your neck. ? You may mix olive oil with sugar and rub gently to scrub your neck. ? Sometimes use another scrub having bleaching agent such as lemon juice. You will find many scrubs here in this article that you can use for daily exfoliation. ? After exfoliating, wash off with water and apply some moisturizer. ? Whenever you go out, apply sunscreen to your neck along with your face. This will avoid pigmentation. ? Never step out in sun when you apply lemon juice on your skin. This will make your neck darker than before. If you follow the above neck care regime daily, you will begin seeing result in a two week?s time. However, do not stop and continue cleansing, scrubbing and moisturizing your skin. Home Remedy Oats is not only good for your overall health but also for your patchy dark neck. As we do not pay more attention towards cleaning our necks while doing every thing for our face- from cleansing, scrubbing, moisturizing and what not ? our neck gets dirty with the oil and fine grit deposits. This makes it look patchy and dark. Oats can be used as a scrub as well as a mask for dark neck when mixed with certain other skin lightening ingredients. Use oats as a scrub for dark neck You will need: ? Oats ? ground it coarsely, do not make fine powder out of it ? Tomato pulp ? Water ? Moisturizer Directions: ? Take the coarsely ground oats powder. ? Mix tomato pulp to it to get a paste like consistency. ? Apply this mixture to your entire neck region. ? Leave it for about 15-20 minutes. ? Now wet your fingers a littles and start rubbing your neck gently in circular motions. The coarse oats will have an exfoliating effect to remove dead skin cells from your dark neck. ? After scrubbing your neck with this natural oats scrub for about 5-7 minutes, wash off with water. ? Apply some moisturizer on neck and massage gently. You may use this scrub twice or even thrice in a week depending upon the intensity of dark patchy skin on your neck. While oats will remove dirt and dead cells, tomato pulp will lighten the skin due to its natural bleaching properties.
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Hi sir I have a stone in my kidney. and am suffering high pain of it. How I can mange it. How to melt that stone and what measures I have to take.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi sir I have a stone in my kidney.
and am suffering high pain of it.
How I can mange it.
How to melt that stone and ...
Take plenty of plain water, ensure the urine colour is light yellow which ensure good hydration status. Avoid nonveg, mushrooms, whole pulse caffeine beverages till the pain subsides. Take barley water twice a day for proper urine clearance.
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I am 22 years old. I have been losing hair since two years and almost 50% of my hair is lost. What foods I want to eat, what type of medicines are required to reduce my hair loss and what care and suggestions I required.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 22 years old. I have been losing hair since two years and almost 50% of my hair is lost.
What foods I want to ea...
Dear stop using spicy and junk food. Use regular oil massage on head. Reduce weight. Morning walk is must.
2 people found this helpful
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I am looking for ayurvedic remedy for basic indigestion and gastric problems. Some change in the routine food also yields problems. Any precautionary medicines in ayurveda? Please let me know.

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Ayurveda' s basic aim is to maintain healthy, well functioning digestive system. A lot of medicine available to correct indigestion. Tell me in details.
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I am suffering from back pain, also with a light leg pain. Can you suggest what should be done?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am suffering from back pain, also with a light leg pain. Can you suggest what should be done?
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
1 person found this helpful
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I used to have my weight at 62-64 kg .My height is 5.4 .But suddenly from the last 8 months my weight is continuesly increased and currently it is 76Kg .There has be no increase in the intake of food i take though.Due to my job of nature im finding difficult to dedicate a time for gym

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, Improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily. Click on consult privately for diet plan or to ask me any follow-up questions and personalized help on this.
1 person found this helpful
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What is symptoms of flu and how we recognized the disease and what medicine is required.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is symptoms of flu and how we recognized the disease and what medicine is required.
FLU (also known as the INFLUENZA) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. People who have the flu often feel some or all of these symptoms:---------------------------- •Fever or feeling feverish/chills----- •Cough--------- •Sore throat-------- •Runny or stuffy nose-------- •Muscle or body aches---------- •Headaches---------- •Fatigue (tiredness)------------------ •Some people may have vomiting and diarrhea, though this is more common in children than adults.-------------- Preventive Homoeopathic medicine------------------------- INFLUENZINUM 200 (Dr Reckeweg) Drink 2 drops direct on tongue weekly and time during the day preferably at night before sleep-----------------------Flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs-------------------------Method of prevention after a Flu infection---- 1. People should stay away from sick people and stay home if sick.------------ 2. Wash hands often with soap and water.----------- 3. Linens, eating utensils, and dishes belonging to those who are sick should not be shared without washing thoroughly first.---------------- 4. Eating utensils can be washed either in a dishwasher or by hand with water and soap and do not need to be cleaned separately.-------------- 5. Frequently touched surfaces should be cleaned and disinfected at home, work and school, especially if someone is ill.
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Hii I am hcv+ and going to marry soon my would be wife well aware of it please suggest me wut all precautions planning needs to be taken to prevents and avoid transmission to my partner as well as our would be baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hii I am hcv+ and going to marry soon my would be wife well aware of it please suggest me wut all precautions plannin...
there is little chance of transmission to the partner if you are in monogamous relationship. avoid sharing shavers toothbrush etc,and also get your virus load checked you may require medicine to decrease load
6 people found this helpful
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I have body pains from past three days what should I do? And having bit fever also! please help me.

DHMS (Hons.)
Homeopath, Patna
I have body pains from past three days what should I do? And having bit fever also! please help me.
Hello, care-home** @ gelsemium 200-4 drops, thrice a day. @ eeup. Perf 200-4 drops, thrice a day. @ bryonia alb 30-4 drops, thrice a day. Get a report of cbc * take plenty of water, * take easily digestible, liquid diet. * all fruits are banned. * take rest.
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I am a diabetic I'm not feeling well for the last few days fever is there around 100 & my legs are paining a lot during night kindly suggest.

MBBS, PG Diploma in HIV Medicine
General Physician,
I am a diabetic I'm not feeling well for the last few days fever is there around 100 & my legs are paining a lot duri...
Mr. Lybrate-useryou have not given the status of the sugar levels and whether taking insulin or not. Leg pains maybe due to diabetic neuropathy and fever due to some infection. Consult a physician and do fasting, postprandial sugar levels and hba1c. Modify the drugs according to report and proper treatment for fever and infection. Contact if need further assistance.
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