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Dr. Alpana Shah

Homeopath, Mumbai

Dr. Alpana Shah Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Alpana Shah
Dr. Alpana Shah is one of the best Homeopaths in Goregaon West, Mumbai. You can visit her at Homeopathy World in Goregaon West, Mumbai. Save your time and book an appointment online with Dr. Alpana Shah on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Homeopathy World

Plot No 267, Shop No 1, Amar Apartment, Road No 12, Opposite Punjab Bank, Jawahar Nagar, Goregaon West, , MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Doctor, My wife have Back pain issue. Her Arthritis, Typhoid, Bone X-ray all test done and all are negative. She has thin body and 5'3" height. When she takes any medicine of calcium then his pain increased and excessive white discharge happens. She is really frustrated after taking so many medicine their is no significant change in pain. She had miscarriage in Mar 2014. Please help.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Hi. Don't panic. You should consult for physiotherapy and learn some pilates/ core exercises required for your body.
1 person found this helpful
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Sir I am 14 years 9 months old boy and before 1 year my face is very attractive and I live my with my whole family and now from next 1 year I am in huge depression due to I live in alone and day to day my eye will be depressed and my face looks very bad. So how to cure this problem.

MBBS
General Physician, Cuttack
Sir I am 14 years 9 months old boy and before 1 year my face is very attractive and I live my with my whole family an...
It could be due to depression. Avoid stress/ anxiety/ depression. Be cheerful. Go for regular exercise, Drink plenty of water, have good nourishing diet, fruits, green leafy vegetables. have adequate sleep for 7-8 hours daily.
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I am 21 year old male. My face and back shoulder is full of pimples, blackhead. So tell me some solutions for remove pimple acne and oily skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old male. My face and back shoulder is full of pimples, blackhead. So tell me some solutions for remove ...
Homoopthicmedccine HEPAR SULPH 30 ( SBL) Drink3 drops in 1 poon fresh water 3 time daily for 2-3 months.
1 person found this helpful
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Kegel Exercise

BHMS
Homeopath, Sindhudurg
Kegel Exercise

The muscle you are working during kegels is called the pc muscle (pubococcygeus), and it's the same muscle you use when you control the flow of urine. Think about when you go pee then someone knocks on the door and you stop the stream of pee that muscle that you contract to stop the flow of urine is the pc muscle. Try flexing it right now.

This is also the muscle you use to hold in a fart. If you haven't found it yet, pretend you are holding in a poop  that's the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It's okay if you're squeezing your butt hole (that's part of the pc muscle), but don't squeeze your butt cheeks.
Variation

A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time!

A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets.

Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others.

Tips:
Remember to breathe holding your breathe during these will make it more difficult you may get turned on while doing these. That's fine, just go with it! you're only doing 2 things tensing or relaxing those pee-stopping muscles. It's best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don't give up if you don't see results in a day you'll see results within a week!

4 people found this helpful

I teeth is full red in colour because I eat guthka so please suggest me to make it white.

MDS Prosthodontics
Dentist, Howrah
I teeth is full red in colour because I eat guthka so please suggest me to make it white.
Lybrate-user first of all please stop gutkha. Visit a dentist. Get it cleaned. After that if you still want whiter teeth get them bleached.
3 people found this helpful
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I am 30 years of age and unmarried. I am used to doing masturbation since 16 years of age. At present I am suffering from premature - ejaculation and thin semen. please guide me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 30 years of age and unmarried. I am used to doing masturbation since 16 years of age. At present I am suffering ...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
1 person found this helpful
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What are the symptoms of diabetes and what is the treatment for it's cure if it is curable?

MBBS
General Physician, Cuttack
What are the symptoms of diabetes and what is the treatment for it's cure if it is curable?
Symptoms of Diabetes Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision Sores or cuts that won’t heal Prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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I have pimples on my face from last 6years bt pimples not going so I want to know whtbis best way to prevent it and what types medicine should I take Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples on my face from last 6years bt pimples not going so I want to know whtbis best way to prevent it and w...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
1 person found this helpful
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I am 25 years old, i am having trouble in sex, I unable to spend more time in sex.what to do

MBBS
General Physician, Mumbai
I am 25 years old, i am having trouble in sex, I unable to spend more time in sex.what to do
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
1 person found this helpful
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Lately I have suffered from supraspinatus tendon tear bcoz of it I am always prone to shoulder dislocation. What should I do to get over it? I dont want to get operated.

BHMS
Homeopath, Delhi
Lately I have suffered from supraspinatus tendon tear bcoz of it I am always prone to shoulder dislocation. What shou...
Hello take homeopathic medicines 1.Ruta 30 (4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update. Make a gap of 15-20 minutes in both the medicines.
1 person found this helpful
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Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine 1000 mg brand gnc but the problem is that I don't know when and how much should I take.?

MBBS
General Physician, Mumbai
Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine...
Kindly avoid artificial supplements which harm the body. Depend on sumptuous vegetarian foods for good health, mind and wellbeing in long run.

My problem is dryness on my face whenever I wash my face it gets very dry and lips too what should I do now please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My problem is dryness on my face whenever I wash my face it gets very dry and lips too what should I do now please help.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of leelavilas rasa and madhumalini vasant rasa after meals C) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
6 people found this helpful
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I am 20 years old. I am getting a skin tag which I noticed today. How to get rid of skin tag when it is in its starting stage?

MBBS, DVD
Dermatologist, Bangalore
I am 20 years old. I am getting a skin tag which I noticed today. How to get rid of skin tag when it is in its starti...
Skin tag can be removed with the help of co2 laser or radiofrequency machine .As no creams or lotions are effective so better to get it removed.
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Hello sir, I have a mild pain in left testicle it is started after completion of masturbation and I did continuous masturbation (i would feel shy myslely to say I did excess masturbation) in a row of 3 days previously. I observe left testicle is paining when it moves down and I notice my both testicles are not equal in level at bottom. Is it a normal? Is this go away on its own? Any suggestions for relief. Btw am 26. Please help me. Thanks in advance.

MBBS
Sexologist, Panchkula
Hello sir, I have a mild pain in left testicle it is started after completion of masturbation and I did continuous ma...
You have mild pain in your left testicle after excessive masturbation. One of your testicles is lower than the other. This is normal. Left testicle is normally lower than the right. I advice you to stop masturbation for few days. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. You can do masturbation two times a week, more than this is harmful.
2 people found this helpful
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I have back pain on 3 months. I met doctor and he scanned my body and checked the reports but no any problems and he give some medicines but it not control the pain. The pain is too heavy, it not leave to sit, walk and sleep. I do not know where can I go? What can I do? Pleas tell me anything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I have back pain on 3 months. I met doctor and he scanned my body and checked the reports but no any problems and he ...
Do not use soft bed for sleeping. Give rest to back portion in sleeping posture. Do not bend down abruptly to pick anything from ground. Use hot water bath and give fomentation to the painful area. Avoid driving 2 wheeler for sometime. Kindly consult me personally online for detailed guidance along with medicines and diet.
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I am facing boils on my legs from one month and I have taken antibiotics regular 5 days bt after that boils appear again, wht should I do.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am facing boils on my legs from one month and I have taken antibiotics regular 5 days bt after that boils appear ag...
Hello Mr. lybrate-user, get your heamoglobin test done once and may be you required further antibiotic therapy. So consult your nearest dermatologist once.
1 person found this helpful
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Hello doctor I'm 21 years old but my pennies size was very small I don't have any habits please help.

BHMS
Homeopath,
Hello doctor I'm 21 years old but my pennies size was very small I don't have any habits please help.
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
1 person found this helpful
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I want to tell you about my problem of acidity which continue from the last four months the doctor advised me to take some medicines but no medicines were effected so please tell me the right solution.

PDDM, MHA, MBBS
General Physician, Nashik
I want to tell you about my problem of acidity which continue from the last four months the doctor advised me to take...
Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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