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Dr. Alpa G Gupta

Homeopath, Mumbai

Dr. Alpa G Gupta Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alpa G Gupta
Dr. Alpa G Gupta is a popular Homeopath in Vikhroli East, Mumbai. She is currently practising at Alpa Homeo Clinic in Vikhroli East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Alpa G Gupta on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Janta Market, Opposite Vikhroli Varta Karyalay, Kannamwar Nagar No 2, Vikhroli East, MumbaiMumbai Get Directions
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Please tell me during the gym what kind of daily diet we need for increase the weight.

DHMS (Hons.)
Homeopath, Patna
Please tell me during the gym what kind of daily diet we need for increase the weight.
dear Lybrate user your diet b rich in protein. take, apple carrots,cheese milk,soyebeen,spinach, eggs . * take your breakfast lunch & day enter easily digestible, in time. * take plenty of water. * ensure sound sleep for at least 6 hrs. take,care
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I have premature ejaculation since when I was 16. I ejaculate with in 5 sec. My penis is 4 inch. I feel very embarrassing. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have premature ejaculation since when I was 16. I ejaculate with in 5 sec. My penis is 4 inch. I feel very embarras...
Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
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I have been suffering from High fever from last 4 day. How will I recover.

BHMS
Homeopath,
I have been suffering from High fever from last 4 day. How will I recover.
Homoeopathic - ferrum phos 6x -4 pills 4 times per day acon 200+bella 200 --4 pills 4 times per day. For 4 days.
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I am 27 year old and my weight is lesser than required. please suggest diet so that i can put up some weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 27 year old and my weight is lesser than required. please suggest diet so that i can put up some weight?
Weight gain, stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if inter stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested for comprehensive treatment, inform us.
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Is increase in height possible after 20+ years I am a male same as my fathers height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Is increase in height possible after 20+ years
I am a male same as my fathers height.
Dear Mr. Lybrate-user ji, height is heredity but one can expect height improvement upto age of 25 years. You are under weight also as per bmi index (ratio of height and weight). You can gain weight by following protein enrich balanced diet plan and some side effect free medicines to improve height. Kind regards,
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I am 29 years old male. I m married for an year. Problem is that my penis does not open during intercourse, does not open even forcefully by hand. Is that a problem, although I make a successful intercourse.

MBBS
General Physician, Bangalore
I am 29 years old male. I m married for an year. Problem is that my penis does not open during intercourse, does not ...
Sir, You need to be examined for proper advice. Whether you have any tight prepuce, only physical examination will tell us. Get back to me.
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My height is not increasing plzzz help me to increase my height. please help me doctor plzzz doctor.

BHMS
Homeopath, Faridabad
My height is not increasing plzzz help me to increase my height. please help me doctor plzzz doctor.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am suffering from hair loss. This should be due to sour water or due to dusts. What should I do?

BHMS
Homeopath, Faridabad
I am suffering from hair loss. This should be due to sour water or due to dusts. What should I do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). If there is bore water supply in your area, avoid using that for head wash rather use R.O. water for first and the last rinse.
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I am 58 years old. My weight is 75 kg. My belly is 41 inches, increased in last 6 months. I am suffering from high border line ldl/total colastoral. Doctor has advised atorvasttin 10 mg once in a day. I want to take ayurvedic treatment. I am also suffering from high bp 145/100 average. Please advise me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 58 years old. My weight is 75 kg. My belly is 41 inches, increased in last 6 months. I am suffering from high bo...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. FOR BP...TAKE TELMA-40 ONCE A DAY.
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I am losing hair qikly and use all shampoo now tell me what can I do give me answer on this.

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair qikly and use all shampoo now tell me what can I do give me answer on this.
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.
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Importance Of Nutrition In Different Diseases

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Importance Of Nutrition In Different Diseases

Health is much more than the absence of disease. It is a positive quality, emphasizing intellectual, physical, social, emotional, and spiritual well-being. Optimum nutrition, providing all nutrients in both kind and in right amount, is the cornerstone of good health and the cutting edge of prevention. The foods we eat, and the nutrients they should provide, are the most important continuing environmental factors influencing our growth, development, functional abilities, and health. How we structure our lifestyles, with proper nutrition, health habit discipline, and exercise programming, have a great influence on our personal health, and help us reduce our current medical care expenditures.

A balanced diet containing required amount of carbohydrates, proteins, vitamins, minerals and required fats can help your body keep diseases at bay. Here are the major findings -

  1. Cardiovascular Diseases: Cardiovascular diseases, the major killers worldwide, are to a great extent due to unbalanced diets and physical inactivity. The increasing pollution and unhealthy eating habits, put you at a risk of developing heart diseases and strokes. By consuming less trans-fats, saturated fats, salt and alcohol, you can stabilize your blood pressure which causes heart attacks. Add more of green leafy vegetables and lean protein to your meals to make them healthy and nutritious.
  2. Osteoporosis: A person with a deficiency of calcium suffers from osteoporosis which makes your bones brittle and prone to cracking and breakage. However, by adding more dairy products which are rich in calcium, you will be able to keep this condition at bay. By eating foods rich in Vitamin D such as fatty fishes, cheese, mushrooms and tofu, you can ensure strong bones which aren’t prone to breakage. 
  3. Diabetes: Because the insulin production is low in diabetic patients, they are already advised to avoid sugary foods. However, a diabetic patient can add certain food items to the diet which can help him/her lead a healthy life. Foods such as Neem juice, pulses, high fibre vegetables, fruits, milk and whole grains can help a person with Type 2 diabetes live a healthier life.
  4. Constipation: To prevent constipation it is important to include foods in your diet that are high in fibre. Wholegrain cereals, wholemeal bread, fruit, dried fruit, dried peas, beans and lentils are excellent sources of fibre. Fibre and water work well together so make sure you consume enough fluids throughout the day to help prevent and alleviate constipation.
  5. Acidity: Eating too much animal protein causes sulfuric acid to build up in the blood as amino acids are broken down. Eat plant foods to neutralize an acidic pH. Vegetables such as spinach, broccoli and beans or fruits such as raisins, bananas and apples are appropriate choices for neutralizing body pH.
  6. Renal Disease: A renal failure diet controls the amount of protein and phosphorus in your diet. You may also have to limit calcium, sodium, and potassium. A renal failure diet can help decrease the amount of waste made by your body, which can help your kidneys work better. It may also help to delay total renal failure. Your diet may change over time as your health condition changes. 

Physical inactivity is already a major global health risk and is prevalent in the modern world, particularly among the urban poor in crowded mega-cities. Healthy diets and physical activity are key to good nutrition and necessary for a long and healthy life. Eating nutrient dense foods and balancing energy intake with the necessary physical activity to maintain a healthy weight is essential at all stages of life. Unbalanced consumption of foods high in energy (sugar, starch and/or fat) and low in essential nutrients contributes to energy excess, overweight and obesity. The amount of the energy consumed in relation to physical activity and the quality of food are key determinants of nutrition-related chronic disease.

However, this is just a basic concept of nutrition in aforementioned diseases. It is always recommended to consult an expert nutritionist or dietician to know the right diet for your disease. It will be according to your health, height, weight and the severity of the disease. Every individual's nutrition requirement is different. The nutritionist will recommend a diet plan that will help you maintain the level of severity of the disease you are suffering from. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 68 years old having white spots since 14 years. Please suggest best medicines for cure.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take brim s. 0 / 4 dosage:- 10 equal strenth strock on the palm and take 10 to 15 drops in one or two teaspoon thrice a day for one month. Revert back after one month with feedback.
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I'm 31 yrs old. I used to remember everything at my childhood, but in recent 5yrs I was jobless. So I observe myself not able to remember anything. I'm struggling to remember.

M.D,Psychiatry
Psychiatrist, Amritsar
This may be due to stress of being jobless. Start tab stalopam 10mg daily after breakfast. Go for mri brain. Report after 7 days.
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Super Fact of the Day: Meditation helps your brain work better!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Super Fact of the Day: Meditation helps your brain work better!
Mediation not only helps you improve focus and stay calm, but also makes you less anxious, more creative and better at remembering!

Would you like to share this interesting fact with family or friends? go ahead and share!
413 people found this helpful

My father in law is 80 years old, had trouble breathing has been diagnosed with severe hypokinesia involving anteroseptal and apical LV and also he has significant bilateral pleural effusion and also shows symptoms related to bronchitis. How and which treatment can be given to him. Also note that he has bp and also takes ecosprin.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My father in law is 80 years old, had trouble breathing has been diagnosed with severe hypokinesia involving anterose...
In this age breathing problem can occur as he is suffering from so many troubles. He should avoid to go outside in the early morning. Liquid diet herbal tea, ginger tea soups etc he may include in his diet. Steam therapy you may give him.
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Hi sir My penis is slightly bent to left side and cum comes quickly. Is this any series problem or any type of treatment is there.

BHMS
Homeopath, Sindhudurg
Hi sir
My penis is slightly bent to left side and cum comes quickly. Is this any series problem or any type of treatm...
Slight bent is ok. The average time from vaginal penetration to ejaculation in the average man is 9 minutes. The definition of premature ejaculation is reaching orgasm within 1 minute or less after vaginal penetration (intercourse), or ejaculation that occurs too early for female partner satisfaction. This problem is common, occurring in 30% of adult men, and it is the most common form of male sexual dysfunction. It can be caused by erectile dysfunction, anxiety and nerve hypersensitivity and is, in general, quite treatable by homoepathic treatment. You can click on consult option for homoepathic treatment without side effects.
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Have problem with my body does not grow I m so think so what is the solution of my problem and I have one more problems I have problem of my when I talk with girls or laddys on romantic or see some romance and romantic so this happen my penis losses auto matic. Why why why give me solution.

MBBS
General Physician, Mumbai
Have problem with my body does not grow I m so think so what is the solution of my problem and I have one more proble...
Increase your self confidence and take tablet nurokind more 1-1 for a month and also eat food high in protein content and exercise regularly
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Diagnosed as diabetes [DM2] on 21st April 2016. My age is 45 years. FBS: 297 & PPBS: 342 & HBA1C: 10.4 After regular walk for one hour daily with diet control and without medication the counts on 7th June 2016 were FBS: 94 & PPBS: 178. Can I continue this method without any medicine? Is it curable? Is there any medicine for permanent cure in allopathy or homeopathy or ayurveda? Please suggest me.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Diagnosed as diabetes [DM2] on 21st April 2016. My age is 45 years. FBS: 297 & PPBS: 342 & HBA1C: 10.4 After regular ...
With lifestyle modification, regular exercise and proper diet, in 30% of cases diabetes can be controlled without any medicines. There is no cure available for diabetes in allopathy. You should continue with lifestyle which you are following now. Check your hba1c also every 3 months to know about your overall sugar control level.
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Sir, I'm 18 and I just weigh 58 kg. I'm tired of getting criticised by my relatives and neighbours that i'm so thin and all. I want to increase my weight. I'm looking for muscle gainer and all. I know doctors are against my decision. But, please recommend me best, effective and with no side effect muscle gainer.

BHMS
Homeopath, Raebareli
Sir, I'm 18 and I just weigh 58 kg. I'm tired of getting criticised by my relatives and neighbours that i'm so thin a...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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The foreskin of my penis doesn't roll back and it seem swelling at the top. I am a diabetic type-1.

BHMS
Homeopath, Sindhudurg
The foreskin of my penis doesn't roll back and it seem swelling at the top. I am a diabetic type-1.
Phimosis is a painful condition that makes it difficult to retract the foreskin of the penis. It occurs in boys and men who have not undergone circumcision (removal of the foreskin covering the tip of the penis). Tissue damage can occur if the foreskin is forcibly retracted. Phimosis is common in newborn males because the skin covering the tip of the penis is still tight and less pliable, and it is fairly normal for most babies and toddlers to have initial difficulties with retracting the foreskin. Phimosis typically resolves or improves on its own with age. Most boys can retract their foreskin completely by the age of eyes. Another condition affecting the foreskin is called paraphimosis, in which repositioning of the foreskin to the unretracted position is not possible, and this limits or stops blood flow to the penis. It is a more serious condition because it affects blood supply and must be treated in an emergency setting. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like merc. Iod. Sulphur, acid-nit, jacaranda, cinnabaris, hepar-sulph, can notharis, thuja etc which can help such cases.
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