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Dr. Alan D Alappat

General Physician, Mumbai

50 at clinic
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Dr. Alan D Alappat General Physician, Mumbai
50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Alan D Alappat
Dr. Alan D Alappat is an experienced General Physician in Malad East, Mumbai. You can consult Dr. Alan D Alappat at Dr.Alan's Clinic in Malad East, Mumbai. Save your time and book an appointment online with Dr. Alan D Alappat on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Alan's Clinic

Near Shivsena Office, Kurar village, Near Masjid, Malad east, MumbaiMumbai Get Directions
50 at clinic
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When I sleep I will feel so much pain in my legs in my head in my hands and when I wake up in morning I am feeling very bed give me some suggestion.

MD - Pathology
General Physician, Amritsar
When I sleep I will feel so much pain in my legs in my head in my hands and when I wake up in morning I am feeling ve...
Get your haemoglobin, serum b12 and vitamin d levels done get your blood pressure checked, come back with reports.
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I am feeling nausea n vomiting. Breast tenderness. Sensitivity towards smell. sometimes vomit after smelling. What should i do?

DRCH, BHMS
Homeopath, Bareilly
I am feeling nausea n vomiting. Breast tenderness. Sensitivity towards smell. sometimes vomit after smelling. What sh...
You didn't mention since how long you are suffering. If nausea and vomiting is of recent origin may be you have some gastrointestinal problem or indigestion. Eat easily digestible light meal and avoid eating outside. If you are chronic sufferer visit to a nearby physician for proper investigation to know the cause behind it and treat accordingly. Do yoga daily.
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I am suffering from gas problem in stomach. When I drink sometime it is slowly going to stomach .I am feeling that. If I am with empty stomach also. Gas is fully having in my stomach. I am facing this for one year. I don't eat regular ly at time .is that any problem. What is the perfect time to eat breakfast, lunch,dinner.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from gas problem in stomach. When I drink sometime it is slowly going to stomach .I am feeling that. I...
1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach.
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I am 30 year old. I have a problem of constipation & gas by which I cant do my work properly. Daily routine has disturb by this problem. Please suggest me how can I got relief frm this problem. I dont eat oily food or junk food.

MBBS, cc USG
General Physician, Gurgaon
I am 30 year old. I have a problem of constipation & gas by which I cant do my work properly. Daily routine has distu...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult physician for further Management
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I have a skin problem skin gets totally dry and suddenly that makes me to scratch to my hand and neck portion only and get red when in sun or during bathing with hot water.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I have a skin problem skin gets totally dry and suddenly that makes me to scratch to my hand and neck portion only an...
First you have to protect from sunlight, by using sunscreen lotion apply moisturiser over dry skin rashes, apply moisturise after bath and bedtime over little moist skin.
1 person found this helpful
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I am suffering left back and groin pain and some times feels uncomfortable testis I wanna know what type of problem I am facing.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Surely you will get results.

I m 30, years old male. I have sun buns on face especially around nose and forehead. I m using labolia sunscreen whose spf is 40 but no difference at all. Please suggest remedies ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicines- Whitening cream (biovalley) apply at night Whitening soap (biovalley) wash face many times a day Suncare cream (bakson) apply 30 minutes before going outside Apply a mixture of! spoon turmeric powder nd 10 drop lemon in powder of multani mitti in raw milk and apply daily on affected area.
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Sir my one frnd name is sandesh give one critical problem he was sex in wife. But he not sex because this time his sperm are sacrifice before a sex. please suggestion my frnd is why not sex her wife.

BHMS
Homeopath,
Sir my one frnd name is sandesh give one critical problem he was sex in wife. But he not sex because this time his sp...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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Hi sir am 24 years old, my penis is very small in both length and thickness, my girl friend says no satisfaction at all with me, can I increase my penis,

Advanced Aesthetics
Ayurveda, Gulbarga
Some people believe that men with larger penises are more capable of satisfying their partners sexually. However, this is not true. Many factors such as understanding and responding to your partner's needs and wishes are more important for a fulfilling sex life than the size of any body part. The size of your penis can also be affected by other things. For example, if you're feeling cold or anxious, it can make your penis temporarily smaller. For medicines consult privately any queries inform me.
4 people found this helpful
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Mastrubate karne se kya prblm hota hai? Mahine main kitne bar karne se koi bhi problem nehi hoga.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Mastrubate karne se kya prblm hota hai? Mahine main kitne bar karne se koi bhi problem nehi hoga.
You may think that you lost all of it - spoiling and at the same time feeling embarrassed and dreadful. You must always try your best to concentrate on several resourceful side-lines and distract your attention from anxiety and culpability. Develop a healthy practice and bring self-control in life. Do Workout every day for 1 Hour (you can start with yoga and pranayam as it is mild and stress-free to do). Masturbation is a natural sexual practice. Myths about masturbation are something that has been around for centuries, being handed down from one generation to another. These myths have made a lot people, especially the younger generation; imagine that there is a problem where none existed. Here a few such myths The truth is that acne and pimples are caused by oily skin and have nothing to do with masturbation. Masturbation is a lifelong sexual activity. According to surveys regularly show 70 to 95 per cent of adult men and women masturbate. And while this may slow down as we age, many of us continue masturbating into our golden years. One survey of 800 adults over 60 yrs. Age found that that 46% of them masturbated, another found that 20% of seniors masturbated once a week or more. Masturbation is not just for the young, nor is it an immature form of sexual behaviour. The act of masturbation is as natural as making love, and, just like sexual intercourse it does not have any adverse effects on your health. Things like it causes acne, impotence, dark circles around the eyes etc. Are just unfounded assumptions and are not correct. Is regular sexual intercourse bad for you? Then how can masturbation be bad for you as it only mimics the sexual act. One can masturbate up to a couple of times a day with no ill effects. You just need to be aware about the difference between excessive masturbation and compulsive masturbation. The latter can lead to a few problems, if you fell that you masturbate compulsively, and then it is a good idea to contact a sexual health expert. Most people who are in a relationship indulge in masturbation. The need to masturbate has got nothing to do with a person’s relationship status. Again the unfounded social attitude about this act only makes people indulge in it privately and without their partner’s knowledge. Masturbation trains us to think that sexual desire is something that should be satisfied immediately, and it reinforces the idea that sex is about selfish instant gratification. While love is all about giving and sacrificing one's desires for the needs of another person, masturbation is all about training us to do whatever we want to feel good. Masturbation slowly but surely destroys our ability to give and receive love. It is just a way to release sexual tension While a man who frequently masturbates may find that he has a lower volume of semen per ejaculation, he would not run out, and he won't become infertile. His testicles begin producing and storing sperm during puberty and this sperm production continues throughout much of his adult life. It is a myth that satisfying yourself sexually will diminish your performance in bed.
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