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Dr. Aksay Bhagat

Orthopedist, Mumbai

400 at clinic
Dr. Aksay Bhagat Orthopedist, Mumbai
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aksay Bhagat
Dr. Aksay Bhagat is a trusted Orthopedist in Malad East, Mumbai. You can meet Dr. Aksay Bhagat personally at Raj Nursing Home & Polyclinic in Malad East, Mumbai. Book an appointment online with Dr. Aksay Bhagat and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Riddhi Apartment, Pushpa Park, Road No 1, Malad East. Landmark:- Near Pushpa Park, MumbaiMumbai Get Directions
400 at clinic
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Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relief more because taking of tablet couldn't help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relie...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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My mother is 55 year old, she has hip joint pain, and the same leg is very too. Please assist me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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My mother suffering from knee pain since 2 years, her age is 48, from knee to toe it is swelling due to severe pain please give permanent solution, please tell me some tips that I can do at home, like food exercise etc which we can do at home thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother suffering from knee pain since 2 years, her age is 48, from knee to toe it is swelling due to severe pain p...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. . I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I am a college student I will travel 40 km daily for my education purpose due to this I have suffering with legs pain. There is any solution for this?

BPTh/BPT
Physiotherapist, Mumbai
I am a college student I will travel 40 km daily for my education purpose due to this I have suffering with legs pain...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Numbness in lower limbs, more in feet at the tips.

MS - Orthopaedics, MBBS
Orthopedist,
It is because of diabetic/senile neuropathy. Any way take epineuron sr 150mg 1 tab od x 10 days. Do reply back for private consultation and detailed treatment plan.
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I had problem my knees are every time when I sit and get up the ists gives sound every 4 minutes knees are sounding like tup.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had problem my knees are every time when I sit and get up the ists gives sound every 4 minutes knees are sounding l...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Doctor I had gap of 4 to 5 years in exercise. From last 15 days I again started regular exercise n meditation. While doing sit ups there is noise from my knees n ankle. please let me know the reasons and what care shall I take so that it stops. Sometimes from bones while doing movement.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Doctor I had gap of 4 to 5 years in exercise. From last 15 days I again started regular exercise n meditation. While ...
Hello- noise coming from the knees is due to decreased synovial fluid in your knee joint which is causing friction between two bones which makes joint. >continuous friction may lead to joint pain and swelling in near future. >looking at your age you should follow these schedules- 1) do warm sesame oil massage daily on your knees twice. 2) increase dietary products that can increase synovial fluid (ghee, milk, malai etc.) 3) avoid foods that are harmful to joint structure.(fast food, spicy and junk diet, shila anna) 4) don, t exert too much stress on your knee joint.(sudden running, heavy exercise) 5) wear knee cap for minimizing body load on knee joint. 6) treat your indigestion if having. 7) tray to get a sound sleep (at least 8 hrs a day)
4 people found this helpful
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My neck is aching from 4 days due to alter sleeping in the night. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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My mother is 80 plus of age and she is suffering from lumbar stenosis in l-4 & l-5. We don't want any operation pleaseSuggest some non surgical treatment for managing her back and leg pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 80 plus of age and she is suffering from lumbar stenosis in l-4 & l-5.
We don't want any operation pleas...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am anwesha pal and I have shoulder and neck pain whenever I sit or sleep I get d pain like from past five to six years. What should I do? Even I did x rays bt not found anything.

MBBS, cc USG
General Physician, Noida
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Consult Physician/me for Further Management
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I have pain in my knee from last 3 weeks, I tried much more times to feel better but not get.

BPTh/BPT
Physiotherapist, Delhi
I have pain in my knee from last 3 weeks, I tried much more times to feel better but not get.
1. Start with Physiotherapy treatment 2. Learn knee exercises 3. Wear knee cap 4. Don't sit on floor 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Glucosamine supplement for one month minimum
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My wife has severe pain around the back side of knee for last 30 days. Checked by doctor and xray suggested nothing. Few excercises are told. What can be done now.

BPTh/BPT
Physiotherapist, Mumbai
Hello, start physiotherapy treatment and learn strengthening exercise for knee joint. Meanwhile take few precautions. Take hot water fomentation or if there is swelling in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Pain in left knee due to osteoarthritis age 60 on bp medicine.

BPTh/BPT
Physiotherapist,
If its due to osteoarthritis, exercises will help you keep moving and reduce swelling and stiffness. Osteoarthritis can not be cured, one has to make sure that the joints don't get stiff and jeep exercising specific to the knee.
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I am a basketball player and in morning I had pain in my back of heel so please tell me what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a basketball player and in morning I had pain in my back of heel so please tell me what to do?
Avoid playing for 2 days and tk muscle relaxant medicine and heat fermentation twice a day. For heel with warm water and apply pain relief ointment both area rest must.
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What is the process to leave backbone pains?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
What is the process to leave backbone pains?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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Sir,my mother has pain in foot.Tell me some tips to cure this

MSPT (Master of Physical Therapy)
Physiotherapist,
Go for physiotheray and apply ultrasound therapy and do caly stratching esercises. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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I am 46 years old male I have feet in un sensational and paining for prevention what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
6 people found this helpful
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I am suffering pain at my right thumb some days. And boiled is hard. May I know what it is?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering pain at my right thumb some days. And boiled is hard. May I know what it is?
It might be tendinitis or of pathological reasons do take ust and laser therapy for 12 days followed by mobilisation exercise from neuro physiotherapist best wishes.
1 person found this helpful
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I am 20 year old boy I got an injury while doing workout. Injury held at my left knee. What should I do should I use any ointment or any other treatment.

BPTh/BPT
Physiotherapist, Kota
I am 20 year old boy I got an injury while doing workout. Injury held at my left knee. What should I do should I use ...
HI DEAR U CAN FOLLOW THIS EXERCISE I HOPE U WILL FIT AND FINE Thanks Knees bear most of our body weight, unfortunately, they are one of the most ignored body parts. The knee joints are the first to bear the brunt of your increasing weight and also the first joints to start giving up on you, giving rise to ailments like knee pain and inflammation of the joint, which when left untreated, can ruin your knees forever. Here are a few exercises you can do to strengthen your knees and avoid knee problems in future. 1. Leg extensions-Leg extensions are done with the help of a leg extension machine. Begin with using light weights and slowly increase the weights. Sit on the machine with your knees bent at a ninety-degree angle and feet under the pads (of the exercise machine) pointing towards the front. Make sure your knees are in a straight line with the toes and don’t cross the toe line. If knees are over the toe, you may hurt your knees. Sit straight with your spine erect and hold the side bars. Now slowly extend your legs as much as you can. Do not jerk your knee. Slowly lower the leg and come back to the original position. To intensify the workout, you can lift the weights by extending one leg at a time and hold the position for ten seconds and then lower the weight. 2. Standing Leg extensions–The best part about standing leg extensions is you don’t need a machine for this exercise. All you need is a resistance band and a hook to anchor it. Begin with anchoring the resistance band to a wall or a strong support that won’t budge. Attach the band to your ankle and stand away from the support so that the band doesn’t sag but is stretched. Stand with both your feet at the same distance from the support. Hold on to a chair for support if needed. Take your right leg behind to a point where the band just begins to stretch and slowly extend it. Make sure your leg is steady and toes point forward. You can hold the extended position for ten seconds to increase the tension. 3. Static Squat– Squats not only strengthen your knees but also work out your quadriceps. To do a static squat, you can take the support of a wall or any other fixed object. Hold the support with your hands fully extended in front of you and elbows straight. Now, slowly lower yourself as if your are sitting on a chair. Go down only till your knees are bent at a right angle, and do not go beyond that. Your back should be straight and not rounded, and the knees shouldn’t cross the toe line.
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Sir, my mother is 45 years old and she have a pain in legs continously. Means ghotne what can we do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
She might be having arthritis of the knee. Hot bag and pain relieving gel will help. She can also take crocin 500 occasionally for the pain. Visit an orthopedic surgeon if pain is not relieved. You can also send me a picture of the xrays for further advice.
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