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Dr. Aju Mohan

Gynaecologist, Mumbai

400 at clinic
Dr. Aju Mohan Gynaecologist, Mumbai
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aju Mohan
Dr. Aju Mohan is an experienced Gynaecologist in Vikhroli East, Mumbai. You can visit him at Laxmi Health Care Centre in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Aju Mohan on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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210/3042, Vikhroli East, Landmark: Near Sangli Sahakari Bank Tagore Nagar No 1, MumbaiMumbai Get Directions
400 at clinic
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Treatment of Treatment of Breast Cancer

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Hormonal Replacement Therapy Treatment

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My breasts skin getting loose. I want a fit and maintained figure for my husband love. What can I do?

FMAS, MS
General Surgeon, Gandhinagar
Respected, hi practically no remedy is definite for your query. Just apply your inner sense to love your husband at peak through all your senses as that is not only dependent on texture of breast at all. Thanks regards.
1 person found this helpful
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Simple Tricks and Tips to Manage Anxiety and Insomnia

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Simple Tricks and Tips to Manage Anxiety and Insomnia

Insomnia or sleeplessness is quite difficult to cope with and for people suffering from anxiety, it is even tougher. People suffering from anxiety remain in a state of mental and physical distress. On top of this, if they cannot sleep well because of insomnia, life becomes quite hard. Insomnia causes anxiety and also is caused due to anxiety.

Here are some simple tips to manage anxiety and insomnia:

  1. Maintain a schedule: Try to go to bed at the same time every night and wake up at the same time every morning. Experiment with several different bedtimes and wake up times to find out which one works best for you.
  2. Turn off electronic devices: Switch off all electronic devices thirty minutes before you go to bed. Electronic devices stimulate your mind and the light from the devices does not make you feel that it is time to sleep. Keep the devices away from you while going to bed.
  3. Dim lights: Practice dimming all lights in your house before bedtime. Change light bulbs and replace them with low wattage lights. This will enable you to have lights, although they are dim. Low lighting will make your body produce melatonin to make you prepare for sleep.
  4. Keep away from alcohol and smoking: Consuming alcoholic drinks before bedtime reduces your quality of sleep and you may wake up within two hours. Do not consume alcohol before bedtime. Smoking should be restricted before sleeping, as the nicotine contained in cigarettes is a stimulant, which can take away your sleep.
  5. Ignore caffeinated drinks: Caffeine is a stimulant and consuming caffeinated drinks before going to bed can result in losing sleep. Do not drink coffee before sleeping.
  6. Exercise: Exercise is a perfect solution to reduce anxiety and results in improved sleep quality. Exercise regularly during the day or three to four hours before bedtime. Yoga and meditation performed just before going to sleep are effective.
  7. Make a pre-sleep ritual: Try to find ways, which would help you calm your mind just before going to sleep and practice it every day. This can be reading a book, taking a hot shower or listening to your favorite songs. Your mind will be relaxed, and you will get better sleep.
  8. Maintain a sleep journal: Keep a sleep journal and write about the time when you go to sleep and when you wake up. Also note down the time you require to fall asleep, the number of times your sleep breaks and how your sleep was. This will enable you to observe your sleep patterns and make adjustments.

For people suffering from anxiety, added insomnia results in enhanced difficulty. One should cope with the problems properly and try to improve upon them.

3196 people found this helpful
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Hi doctor m 32 years old. I got married in March 2016. M trying for baby from last 2 months but not able to conceive don't understand why. I n my husband both have B positive blood group, does it creates any problems in conceiving. N on my menstrual day I have very light bleeding but before marriage it comes normally n remain for 3-5 days. M in great stress not able to understand what is happening with me. Kindly help us doctor.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi doctor m 32 years old. I got married in March 2016. M trying for baby from last 2 months but not able to conceive ...
Hello, having similar bld grps does not cause any probleems in pregnancy. The chance of you conceiving per cycle is about 20-30% even if everything is normal, so do not stress out. Make sure you do not put on any weight. If you do not conceive in another 6 months or so you cud see a gynaec who cud then run some tests.
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What are the starting symptoms of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear there are many like vomiting sensation, uneasiness, fatigue, etc. However, you can do preg. Color test yourself to confirm.
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Hello doctor I am a Lybrate user. I want to ask something. During my periods there is very light bleeding on 1st 2nd and 3rd day and proper bleeding starts after 3rd day. Is it completely normal.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello doctor
I am a Lybrate user. I want to ask something. During my periods there is very light bleeding on 1st 2nd ...
Hello, This is completely normal and you should be worried much as long as you are getting regular menses.
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I am 19 years old and my gf is 21 years old we both r virgins so we have fear of pain what are first intercourse will do to us can you help us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
In the first intercourse there may little bit discomfort in the vergin due to tear of the hymen. Do foreplay properly.
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She had her first intercourse and is having mild pain in her lower abdomen now she used protection also is there any thing to worry?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Dear lybrate-user, first intercourse is usually painful .if the pain persists then she needs treatment.
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Hello sir/mam, My wife have very pain in period. Period comes some days (2-3 days) before or after on every month. Mostly period comes 2-3 days before. My wife taking M2 tone medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir/mam,
My wife have very pain in period. Period comes some days (2-3 days) before or after on every month. Mo...
hi for pain at the period take following remedies 1.dashmularishta 4 stsp before lunch and dinner 2. chandrprabha vati before lunch and dinner
3 people found this helpful
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I am 46 years old working suffering from thyroid and PCOD. Except thyroxine 50 mg. I am taking any kind of medicine. Please advise if I should start taking AMway's nutrilite daily or woman revital. Which one is better?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 46 years old working suffering from thyroid and PCOD. Except thyroxine 50 mg. I am taking any kind of medicine. ...
lybrate-user, Your BMI is 33.33 kgs/M2, showing grade 1 obesity. This points to an uncontrolled hypothyroidism also it does aggravate PCOD. You should seriously plan to reduce weight. Your ideal body weight should be 55 kgs. Plus there should be better control of TSh levels to keep hypothyroidism in check. On treatment TSH should be between 3 to 4 mU/L, then only all the symptoms are in check. For PCOD also you need to take some treatment. Regular exercise and properly planned diet are needed. As regards taking Nutrilite, an exorbitantly expensive product, there a re a number of alternative Indian products with whey protein. Those can be used. But first you have to work on reducing the weight. Thanks.
3 people found this helpful
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Throwback tuesday to my pretty client choosing to have nariyal pani in cancun and giving her son the exact same thing instead of exotic juices and cocktails.
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Me and my partner want to have anal sex but whenever we try we failed plzz suggest us what to do.

MBBS
General Physician, Chennai
You may need a lubricant as she might be contrcting the anus put your fingers first to give her the feeling witha lubricant then do the insertion part you will definitely do it.
2 people found this helpful
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All About Esophagectomy

MS - General Surgery, MBBS
General Surgeon, Delhi
All About Esophagectomy

The surgical procedure to remove the oesophagus (the tube between your stomach and mouth), partially or completely, and reconstruct it by using a section of the large intestine or stomach is called esophagectomy.

Esophagectomy is commonly used to treat oesophageal cancer.

Uses:

Early-stage oesophageal cancer is frequently treated with an esophagectomy. Other than that, esophagectomy is also performed to treat oesophageal dysplasia (a condition in which cells in the oesophageal lining are precancerous or likely to develop cancer if not promptly treated).

Esophagectomy is commonly performed when cancer has spread to the stomach, lymph nodes or associated organs.

Some other conditions which require esophagectomy include:

  1. Oesophageal trauma.

  2. Swallowing of cell-damaging, or caustic agents such as lye.

  3. Problematic stomach disorders that make the passage of food to the stomach difficult.

  4. A previously performed esophagectomy was unsuccessful.

Procedures:

There are three ways a surgeon may perform an esophagectomy, which include:

  • Transthoracic Esophagectomy (TTE)

In this type of procedure, the incision is made on the chest. A TTE is mostly used to treat the following conditions:

    • Cancer present only in two-thirds of the oesophagus

    • Barrett’s oesophagus (Abnormal cell transformation in the lower oesophagus)

    • Damage to the oesophagus by swallowing a caustic agent

    • Reflux esophagitis (stomach acids return to the oesophagus) complications

  • Transhiatal Esophagectomy (THE)

In THE, the incision is made from the end of the breastbone to the bellybutton. THE is performed for the following conditions:

    • To remove the cancerous oesophagus

    • To tighten or narrow the oesophagus in order to make swallowing easier

    • To fix issues in the nervous system

    • To repair frequent gastroesophageal reflux

    • Correct a hole in the oesophagus caused by any caustic agent

  • En Bloc Esophagectomy

In this procedure, the oesophagus, part of the stomach and all the lymph nodes in the abdomen and chest are removed. The incisions are made in the abdomen, chest and neck; the stomach will be reshaped and brought up to the chest to put back the oesophagus.

Potentially curable tumours are treated by en bloc esophagectomy.

Outlook:

Recovery time of esophagectomy is three weeks approximately. You are allowed to go back to your regular diet after a month. You might find that you are eating smaller portions as you stomach size is reduced. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3044 people found this helpful

6 ways to stay fit.

Dietitian/Nutritionist, Haridwar
6 ways to stay fit.
Most of us do not know the importance of staying fit unless we suffer from some ailment. Staying fit is definitely a daunting task but it pays off eventually. People often avoid and neglect health and fitness either due to their hectic daily schedule or due to mere laziness and step out for a walk or some sort of activities. The fact is staying fit is not at all a difficult task and once one starts inculcating the habit of practicing healthy habits, he will find it difficult not to stick to those habits. These are seven smart fitness tips that will help you to maintain body fitness.
1. The Most Important One—Exercise
When it comes to fitness and staying in shape all we want to do is hit the gym and then we whim “no time for it.” But it is not necessary to visit a gym to maintain health and fitness. Regular physical activity improves circulation and is a key to beat stress. Although it is imperative that you step out of home to walk for at least 30 minutes every day but if your schedule really does not permit you then read on for these easy tips.
Say No To Elevator
You can burn from 7 to 10 calories from one minute of climbing of stairs and this would be a reason for you to decide how many stairs you would like to climb each day.
Swim
Swimming is a very great way to stay fit. Butterfly stroke in swimming for 10 minute is believed to burn 150 calories.
2. Eat Healthy
Include lots of fruits, vegetables, and whole grains in your diet. Try to eat a balanced diet and ensure that you do not eat full stomach on each meal. Instead go for healthy snack every 3 hours. It is best to avoid street foods and junk foods like burgers, pizza and artificially sweetened soft drinks. One should also avoid consuming alcoholic drinks as it not only affects weight loss but also leads to various ailments. Include high protein diet in your meals such as poultry, fish, tofu, soya, and beans.
3. Drink Plenty Of Water
It is imperative to keep your body hydrated to maintain health and fitness of the body. Water is believed to be a natural cleanser of the digestive system and organs. Water also ideal for detoxification that flushes out toxins from the body through skin pores (in the form of sweat) and urine.
4. Get Enough Sleep
Our daily life has become such that we have time for everything but ourselves. We neglect our health and fitness so much so that many people even tend to cut down their sleep time to invest that time in other activities. To stay healthy an adult should sleep for at least 6 to 7 hours a day, if not more. Lack of sleep affects our cognitive skills, mood and concentration, induces stress hormones, and even affects our metabolism system and immune system. Getting enough sleep helps to heal and repair body and mind from daily stress.
5. Get Regular Health Check-ups Done
A regular health check-up is must for you as it helps in early detection if and when something abnormal goes inside your body. Your eye might tend to miss out any abnormality such as a mole or a lump but a physical examination will ensure you to find out such abnormalities. If you cannot get regular check-ups done you should at least get an annual check-up to make sure everything is just the way it is supposed to be.
6. Beat Stress
Stress can not only harm your mind but also your body and may cause digestive and cardiac problems. Regular exercising, meditation, engaging in spiritual activities, giving time for enjoying your hobbies, in short taking out time for leisure to engage in activities you like doing the most is said to relieve the body from the harmful effects of stress.
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Me and my girlfriend had unprotected sex after the 10 days of her periods but immediately an hour after she took emergency contraceptive pill. Can she get pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Me and my girlfriend had unprotected sex after the 10 days of her periods but immediately an hour after she took emer...
Although chances of pregnancy are remote but immediately go for urine pregnancy test 3 days after missed periods------------------
2 people found this helpful
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Health benefits of sabudana

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Health benefits of sabudana
Health benefits of Tapioca (Sabudana)

Sabudana, or tapioca, is a favourite breakfast and evening snack option in indian households. Sabudana khichdi, sabudana pakoda or sabudana kheer are served at indian dinner tables quite often. Apart from food, it is also commonly used to starch clothes. Here, we tell you about the other health benefits this food has to offer:

1. Tapioca is a good source of protein, which helps with muscle building, healing and strengthening. So vegetarians, turn to sabudana for your daily protein intake.

2. Tapioca is rich in iron and calcium, which helps maintain bone health. You can prevent osteoporosis and other bone conditions by adding a regular dose of tapioca to your diet.

3. You can eat a bowl of soaked sabudana with a dash of chilli powder, salt and crushed peanuts to fight fatigue after a hectic day. Loaded with carbohydrates, tapioca will make you feel energetic in a matter of minutes.

4. Regular consumption of sabudana keeps blood pressure levels under control. Also, the potassium present in it aids healthy blood flow and lowers the pressure on the cardiovascular system.

5. Sabudana is a healthy weight gain food. So if you're skinny and wish to gain weight naturally, add tapioca to your diet.

6. Rich in folic acid and vitamin b, tapioca helps prevent foetal birth defects and improves the development of your unborn baby. 

7. Tapioca prevents gas, indigestion and constipation problems and is good for your metabolism and digestive system.


Sabudana khichadi recipe

Preparation time: 20 minutes
Cooking time: 4 minutes
Serves 4

Ingredients:

1 cup sago (sabudana) 1/2 cup roasted peanuts, crushed2 medium potatoes, cubed1/2 tsp cumin seeds (jeera) 2 green chillies, slit2 tbsp oilsalt to taste

Method

Wash the sago. Drain and keep aside for about 2 hours. If necessary, sprinkle a little water over the sago to moisten it. In a glass bowl, combine the oil, cumin seeds, green chillies and potatoes. Cover with a lid and microwave on high for 2 minutes until the potatoes are tender. Add the soaked sago, peanuts and salt and mix well. Cover with a lid and microwave on high for 2 minutes. Serve hot with green chutney or curds.

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Dr. sir, my wife has a back pain and excess bleeding during periods ,whether their is fibroid in her uterus if yes what test shall confirm fibroid and medicines can be taken to eliminate the fibroid. She is also not conceiving. Shall be glad if reply me.

MD, BAMS
Ayurveda, Mumbai
Dr. sir,
my wife has a back pain and excess bleeding during periods ,whether their is fibroid in her uterus if yes wh...
Hello. 1. You can start following medicines for heavy bleeding during menses. Ashokarista 2 tablespoons twice a day with warm water before food 2. To rule out the reason please do usg pelvis. It will reveal pathology like fibroid, cyst etc of uterus. Proper treatment can b given accordingly after getting usg report. You can revert back for further treatment.
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I have subserous uterine fibroid measuring 7cm by9cm. Endometriosis thickness o. 6cm, few tiny ovarian cyst measuring 0.7cm. Regular men's, 28days, Age 37yrs, no issue, 1.5yrs married life. Is it possible to get pregnant without surgery of fibroid/cyst?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I have subserous uterine fibroid measuring 7cm by9cm. Endometriosis thickness o. 6cm, few tiny ovarian cyst measuring...
Hi. It would be better if you get your fibroid removed as it can be reason for your subfertilty, it can also cause abortions even if you concieve. There is no need of cyst removal as it is small and will disappear by itself. Looks like functional cyst.
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Me and my gf are 20 years old. We had protected sex and she also took an emergency contraception pill after 2 hours. This was in January. However, for the past 2 months, she's having very little, next to none, bleeding. She bled very little once every 20 days. Worried if its a symptom of pregnancy.

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
Me and my gf are 20 years old. We had protected sex and she also took an emergency contraception pill after 2 hours. ...
Get a urine home pregnancy test done if you haven't done it already. If it is negative visit a gynaecologist as ipill seem to have disturbed the fragile endocrine balance meant for regular menstrual periods. Wait for a couple of more periods and see if she regains the periodicity by itself. Else get a gynae check up done.
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