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I am suffering frm diabetes for 18 years.i am 48 years. i am taking gluco red forte twice a day. I am suffering from increased heartbeat suddenly or when i do some heavy work... is it normal??
Dementia severely affects a person’s normal activities, and the role of the family in helping the patient to manage the condition is crucial. A person diagnosed with dementia would invariably experience a wide array of emotions which may include denial, loneliness, frustration, anger and extreme depression. So, if any of your family member is suffering from dementia, here are some of the ways by which you can take care of the affected individual.
Know more about the disease your loved one is suffering from:
When your loved one is suffering from dementia, it is your responsibility as a caregiver to know more about the disease and the symptoms. Dementia is a progressive biological brain disorder which progresses at a fast pace. Moreover, dementia is known for causing behavioral changes, alteration in personality and mood swings.
- Set a positive mood: When you are communicating, your attitude towards the affected individual should be conveyed effectively through your actions and not just words. You should attempt to establish a positive mood by speaking with the patient respectfully. Your physical touch, facial expressions, and tone of voice play a commendable role in showing your feelings towards the person.
- Convey your message clearly: While interacting with a person who has dementia, you should use simple words and sentences in a reassuring tone. Your manner should be straightforward and comforting. You should never raise your voice even when the person is not able to understand what you are saying. You should repeat the same thing using the same words until the patient understands. It is also a good practice to use names of places and persons instead of referring to them through pronouns.
- Answer with heart: You should be very patient to receive the reply from the sick person. In case the affected individual is struggling to find an answer, it is always good to suggest some words. You should also be watchful of any non-verbal cues as well as body language and respond appropriately. You should always strive to listen to the feelings that lie beyond the words.
- Attend to your own health: Even though you may find this to be a no-brainer, research indicates that caregivers are more prone to be affected by Alzheimer ’s disease, depression, and other illnesses particularly when they don't receive adequate support from the family. When you are the caregiver, make sure that you receive sufficient amount of sleep and proper nutrition and most importantly, exercise and socializing. When you are exhausted or socially isolated, you are at a risk of becoming physically ill and depressed. The sooner you seek aid, the longer you can lead a happy life.
Any disease can upset the routine of the entire family. But with proper awareness and positive attitude, any challenge can be handled in the best possible manner.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I have ringworm infection on my hand. I have tried cosvate g, onabet and ring guard but its not working. What to do?
Lasting Longer During Sex - A Step By Step Approach For Stopping Premature Ejaculation
Here's a step by step approach for lasting longer during sex so you can stop premature ejaculation. These steps rely on the simplest methods to start and graduate on to the surefire method which will ensure that quick ejaculation won't occur.
Foreplay. First thing you want to do is extend foreplay as long as possible. Women take longer to orgasm, so you need to "warm them up" during foreplay as long as possible. This way, during sex, you will both be closer to experiencing orgasm at the same time. Plus being able to stop premature ejaculation will be much easier, and employing the next steps will be much easier.
Pull out. If you feel quick ejaculation coming on during sex, pull out and relax by taking deep breathes. You still want to please your partner through other means, while your body settles down and you get your "second wind" where you can continue having sex. Lasting longer during sex will be easier to do during your "second wind" if you pull out, relax your body, and then pick up where you left off.
Take your mind off of sex. Lasting longer during sex is much easier to do when your mind is not focused on the act itself. You can practice deep breathing during sex, while focusing on your breath by bringing air in slowly and then gently releasing the air. Don't try to think of football or some other sports as other guys may recommend. You may lose your excitement, and your erection, altogether.
Kegel flex during sex. Doing kegels during sex is your last secret weapon to stop premature ejaculation. After you've extended foreplay, pulled out, and have taken deep breathes during intimacy, you now want to implement kegel flexes. This actually takes some training before hand to ensure the muscles you are flexing are strong enough. These are the same muscles you use while stopping urination. While they are strong enough to cease urinary flow, they usually are not strong enough to stop ejaculation flow. You will want to spend a few weeks flexing these muscles on their own to build up their strength. Then, while having sex, when you feel ejaculation coming on, do your kegel flexing to prevent ejaculation flow. Once prevented you are able to continue having sex longer, and if you find the urge for ejaculation to occur again, simply do another flex.