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Dr. Ajit.B.Shinde

Homeopath, Mumbai

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Dr. Ajit.B.Shinde Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ajit.B.Shinde
Dr. Ajit.B.Shinde is a popular Homeopath in Ghatkopar, Mumbai. You can visit him at shri sai clinic in Ghatkopar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ajit.B.Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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shri sai clinic

Subhash Nagar Asalpha Ghatkopar (w)Mumbai Get Directions
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I need suggestions for balanced diet in diabetes. How much food and what food should I eat to keep diabetes under control.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I need suggestions for balanced diet in diabetes. How much food and what food should I eat to keep diabetes under con...
take diabeto powder 1gm bd basant kusumakar ras 125 mg bD gudmar kshar 500 mg bd for 60 days only and avoid potato, rice and sugar in diet do running in morning
1 person found this helpful
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I am 40 years old male and I suffering cough and cold and sneezing running nose for last 5 years. so, what should I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I am losing my hair by I'm using all shampoos like head n shoulder n etc please let me help now what would we do now?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am losing my hair by I'm using all shampoos like head n shoulder n etc please let me help now what would we do now?
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil this is basic advice that is given without seeing your actual conditionbut i tried my level best,before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application
3 people found this helpful
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Dear doctor, how to grow my beard well am 22 and still I don't get a proper beard I really love to grow it longer please suggest me any home made remedies doctor thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear doctor, how to grow my beard well am 22 and still I don't get a proper beard I really love to grow it longer ple...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I am 65 years old male. I am suffering frequent mouth ulcer/on tongue I am not taking spicy foods, eventhough symptom occurs. Pl guide.

bachelor of dental surgery
Dentist, Hyderabad
I am 65 years old male. I am suffering frequent mouth ulcer/on tongue I am not taking spicy foods, eventhough symptom...
Sir you should start taking multivitamins once in a while due to age process you would not be taking all required healthy diet so it would be causing frequent mouth ulcers and also try to relax and stay stress free
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All time I have sex but before 20 min my sperm not fall. But this time I have tried 3 time but all Time my sperm out in 2 min .why is problem.

MBBS
General Physician, Jalgaon
All time I have sex but before 20 min my sperm not fall. But this time I have tried 3 time but all Time my sperm out ...
Please wake up early go for morning walk in greenery for 40 min minutes minimum do kegel and perineal exercises daily take musali pak by patanjali 2tsf 2 times with milk for 3mths minimum cap shilajeet 1 1.
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I AM a patient of blood pressure, a few days ago due to a stroke my right eye was impaired. Now it is not opening fully and eye ball is to one side and i see double vision. Is there any cure for my eye ?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
By your history you seem to have a 3rd Cranial nerve (oculomotor nerve) palsy. For the time being use a ground glass in front of the right eye so that you will not have diplopia (double vision). The fact that your eye is opening now suggests you are on path to recovery. Keep your BP, blood sugar and cholesterol levels under strict contorl. Take adequate Vitamin B supplementation. Consult and eye specialist to rule out any other associated problems in the eye like retinopathy etc.
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I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am 31 years married 8 months back. Till now intercourse has not happened as I have fear. Give me some knowledge about intercourse.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 31 years married 8 months back. Till now intercourse has not happened as I have fear. Give me some knowledge abo...
Hey lybrate-user, you need counseling it would be better if you talk so that I can guide you further.
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Dear sir /madam, I am 22 years old. I have vision problem in right eye and also squint problem in same eye. But my left eye vision is normal. Left eye vision is 6/6 or right eye vision is 6/60. So please tell me how to improve my vision. Is any solution for this problem. I would be grateful if you give me suggestions.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Dear sir /madam,
I am 22 years old. I have vision problem in right eye and also squint problem in same eye. But my le...
I think you are suffering from amblyopia in right eye causing it to deviate outwards. Diminition of vision without any pathology is known as amblyopia & in common language called lazy eye. Amblyopic eye can only be treated upto 10 years with the help of occlusion &,pleoptic treatment which is not available every where, you will have consult eye hospital with well equipped orthopedics & pleoptic department with well trained paramedical staff. Parents  with amblyopic child will have to search such hospital .I have experience of minimum 2000 children getting 6/6 or 6/9 from less than 6/60 vision but diagnosis of amblyopia before 10 years is must because there is not much improvement even after dedicated pleoptic for 2-3 months. Lazy eye ultimately to divergent squint because it takes anatomical position, our eyes are straight because vision keeps eye straight. Eyes with no Vision or very less vision will always lead to divergent squint, so eyes with divergent squint even after squint surgery again results into divergent squint. Most important point to note here is if amblyopic child vision is restored normal with the help of pleoptic treatment & the operated for Squint surgery it will remain straight & have binocular single Vision through out life & child will never face the problem of divergent squint again in life.
1 person found this helpful
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Pimple prone skin and having a lot of pimple marks and sun burn. Long lasting pimple marks over face except forehead. I'm using evefresh (ayurvedic).

BHMS
Homeopath, Sindhudurg
Pimple prone skin and having a lot of pimple marks and sun burn. Long lasting pimple marks over face except forehead....
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
1 person found this helpful
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Best Diet For A Healthy Gut

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Best Diet For A Healthy Gut

Contrary to popular belief, not all bacteria are harmful to us. Within our body, each 'human' cell is complemented by 10 microbial cells. These range from bacteria in the gut to viruses and fungi in other parts of the body. Gut bacteria help us to digest food, produce vitamins, communicate with the immune system and create small molecules that help the brain to function.

Thus, it is essential to have a healthy gut, by which we mean a gut with plenty of friendly bacteria. There are many different types of bacteria living in the gut. Each of these thrive on different foods. Thus to have a healthy gut, your diet should include a variety of cereals, fruits, and vegetables, etc. Here are a few tips to keep your gut bacteria healthy.

  1. Increase your fiber intake: A diet that is rich in fiber is the best way to promote the growth of diverse microbes in the gut. This includes fruits, vegetables, beans, lentils, cereals and nuts. Fiber also helps prevent constipation and has been linked to lowering the risk of cancer. To prevent the buildup of gas and bloating it is advisable to increase intake of fiber and drink plenty of water with all your meals.
  2. Include probiotic foods in your diet: Probiotics need not only be taken in the form of supplements. This can easily be incorporated into your daily diet. These can be defined as live bacteria and yeasts that help the digestive system. Yogurt is one of the most common sources of probiotics. Kimchi or fermented vegetables, miso, cheese, buttermilk, fermented condiments and lentil sprouts are other examples of probiotic foods you should include in your diet.
  3. Try having some carminatives in your meals: Carminative foods soothe the digestive system of the body. Some common carminatives are cumin, ginger, oatmeal, cardamom, cinnamon and fennel. While cumin helps with the digestion of black beans, cooked oatmeal lines the stomach and soothes it.
  4. Eat weight loss friendly food: Being overweight not only affects how you look, but also affects the digestion process. When you lose weight one of the first things you would notice is a lowered amount of abdominal discomfort as your gut begins to feel healthier. 

This is because weight loss lowers the pressure on the lower esophageal sphincter. This does not allow the valve to open more than necessary and hence prevents food and stomach acid flowing back into the esophagus. Along with increasing your intake of fruits and vegetables, switch your cooking oil to olive oil and notice the difference.

3543 people found this helpful

Suggest me effective ways. I can increase my height to over 2 or 3 inch I am really very concern about my height. I seriously will do That you will recommend me to.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Suggest me effective ways. I can increase my height to over 2 or 3 inch 
I am really very concern about my height. I ...
Yes your height can be increased by taking homoeopathic treatment. If you want i can give you the medicine .
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After eating food my stomach become like a balloon and a lot of pain. Can you tell me what to do?

MBBS
General Physician, Faridabad
After eating food my stomach become like a balloon and a lot of pain.  Can you tell me what to do?
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report
1 person found this helpful
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From last 2 weeks after running I feel a line of pain like something a stretch in rt ankle - rt knee - back rt side of area between hip n waist. Pls doc suggest.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
From last 2 weeks after running I feel a line of pain like something a stretch in rt ankle - rt knee - back rt side o...
Dear Lybrate user _Take complete bed rest for 2-3 days _Take hot and cold fomentation _Mild stretching exercises ll help you _Posture correction is needed This seems like sciatica but to rule out other causes I suggest you a x-ray hip. So follow the advice and consult privately with reports for homoeopathic treatment.
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I am 22 male India. Almost my 1/3rd hairs have gone black to white. Which hair color should I use on my hair? Brand? Availability. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 22 male India. Almost my 1/3rd hairs have gone black to white. Which hair color should I use on my hair? Brand? ...
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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Which is best medicines to increase sex because I can do it only for one then no erection occur . I feel no more energy to do.

BHMS
Homeopath, Faridabad
Which is best medicines to increase sex because I can do it only for one then no erection occur . I feel no more ener...
Hello, you should follow the below guidelines:- fruits are high in vitamin c and antioxidants which improve sperm quality and count. It is wise to consume at least two portions of fresh fruits daily, you should take pomegranate juice daily. Pomegranate extracts can improve sperm quality and boost production of testosterone. Add 2-3 cloves of garlic to your daily diet. It recover testicular functions and improve male sexual health. It is also believed to have aphrodisiac properties and improve blood circulation. **take damiaplant, 15 drops with warm water twice daily. Herbal treatment:- you should take jhandu vigorex, 1 cap in the morning and 2 caps at night. This product contains both shilajit and museli white and ashwagandha.
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I m having tough time sleeping Can't sleep until at least 2 in the midnight But have to wakeup and leave to work by 9 This is causing heavy problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m having tough time sleeping
Can't sleep until at least 2 in the midnight
But have to wakeup and leave to work by 9...
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
How to Deal with Disappointment 

1. Accept the reality of what has happened.
2. Accept and experience the full negative emotional impact. For example, it’s likely to damage your self-confidence and undermine your self-esteem. You are also likely to experience loss.
3. Talk about it with people who understand and care. This will help you to process the negative emotions so you can start to heal and move on with your life.
4. Change the way you think about yourself and the negative experience. See it as something you can learn and grow from – and not as something that destroys your life.
5. “When one door closes another opens” so get back in the game and embrace life again. Set yourself new goals, and embrace a dream again. Something even better may be waiting for you!
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I am student from last 12 years. Sir my weight is no increasing from last two years. So please give me some hints. To increase my weight. Thanx.

BHMS
Homeopath, Raebareli
I am student from last 12 years. Sir my weight is no increasing from last two years. So please give me some hints. To...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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