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Dr. Ajay

Physiotherapist, Mumbai

500 at clinic
Dr. Ajay Physiotherapist, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ajay
Dr. Ajay is a popular Physiotherapist in Mulund West, Mumbai. You can meet Dr. Ajay personally at Physiofit & Rehabilitation Centre in Mulund West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ajay on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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3, D Wing, Shan Mistra, PK Road, Kesav Pada, Mulund West, MumbaiMumbai Get Directions
500 at clinic
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I am 26 years old male. I have backpain since 3 months. I have tried many medicines but they do not provide any relieve. Might you please help me.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 26 years old male. I have backpain since 3 months. I have tried many medicines but they do not provide any relie...
Hello, I advice you to get consulted by a Spinal Physiotherapist in order to get rid of 3months old pain. Most of the back pain at younger age are Mechanical and Idiopathic. What happens usually is the Pelvis complex goes for Positional Fault or wrong biomechanics which a skilled Spinal Manual Therapist or a Spinal Surgeon only can diagnose. Once evaluated, it will be easy to treat and vet benefitted. If it fails, seek advice from a Spinal Surgeon.
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I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is 75. What can I do sir.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is ...
Bringing changes in your food choices & lifestyle can help you to reduce weight. Eat small & frequent meals. Include high fiber in your diet such as whole & whole pulses. Keep yourself hydrated through out the day by drinking lots of water. Keep check on your food intake. Walk for at least 45 minutes daily. Keep yourself motivated through out the day to lose weight.
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Hello sir I have suffering for stomach pain and also pain in my right leg all the time then please help me to remove all the pain.prescribed me a good medicine.

BAMS
Ayurveda, Ambala
Hello sir I have suffering for stomach pain and also pain in my right leg all the time then please help me to remove ...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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My wife got blood bottle thru IV, 1 week before. Still her hand is paining were it was injected. She applied coolpack. But it did not work. Need some ayurvedic or acupressure guidance for pain relief.

BHMS
Homeopath, Faridabad
My wife got blood bottle thru IV, 1 week before.
Still her hand is paining were it was injected.
She applied coolpack...
Hi, you can even think of giving homoeopathic medicines which are pretty safe and effective in treating such cases. Give her ledum pal. 30/ 3 times a day daily for a week.
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Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please assist any medicine.

BHMS
Homeopath, Bangalore
Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please as...
Homoeopathic medicine pinus slyvestris 200 4pills 4 times 5 days n ask him to continue same whenever he has pain. Do not strain much. Take care.
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I am having pain in both of my feet and heels especially if I stand. I feel stiffness in my legs and my feet and pain in joint of my palm too. I took gemcal and maxmala forte for two months. I have back pain too. I am prostatic patient too and I took many antibiotics like levofloxacin, plurofloxacin, ciprofloxacin ofloxacin doxcef ciprofloxacin in a gap of 5 months. Is it a sideeffect of these antibiotics. Please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having pain in both of my feet and heels especially if I stand. I feel stiffness in my legs and my feet and pain...
Get treated with ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear mcr chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I have a pain in my hand every day for one week. What should I do in this case. Please give me properly salutations.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a pain in my hand every day for one week. What should I do in this case. Please give me properly salutations.
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
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I m facing problem of uric acid having lots of pain in my joints specially in legs joints. Uric acid measurement is 5.7 and limit as mention in report is maximum range between 2-7. Taking zyloric 300. Is there any other medicine available please suggest best.

BHMS
Homeopath,
I m facing problem of uric acid having lots of pain in my joints specially in legs joints. Uric acid measurement is 5...
Dear Mr. Lybrate-user. I would advise you to stop zyloric 300 and take homeopathic mother tincture urtica urens q, 30 drops, thrice daily, with water after meals for just 15 days. You will surely feel a difference.
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I am suffering from back pain from 8 year I a take very medicine but can not be I OK please Solve my problem?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain from 8 year I a take very medicine but can not be I OK please Solve my problem?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn't recover ,daily pus coming out from knee ,what medicines I need to be use to get recover, please help me out?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn'...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I'm hlab27 negative patient, but my doctor us saying I'm diagnosed with ankylosing spondylitis by observing my situation, I want to know AS will occur to hlab27 negative patients also? If occurs so it will be cured or not with some gym exercises? Pls tell me some of rheumatologist s to my above situation, mine crp level is15mg/ltr, and ESR is 60.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
A small percentage of patients can have ankylosing spondlylitis with a negative hlab27 test. The final diagnosis depends on the doctor's expert opinion based on your symptoms, clinical examination and blood tests, not exclusively by blood test alone.
1 person found this helpful

I was suffering from lightheadedness at back side particularly. I checked my bp it was 145/83. Whar are the recommendations please advice. Thanks.

BHMS
Homeopath, Delhi
I was suffering from lightheadedness at back side particularly. I checked my bp it was 145/83.
Whar are the recommend...
Blood pressure is very high taking your age into consideration. You just need to manage your blood pressure. Avoid fats, carbohydrates, added salt on food. Exercise is must, most important breathing exercises.
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My father is 66 years old. For some days he is feeling trouble in walking. He complains of heaviness in his thigh and feet and sometimes feeling less. Although he hasen`t any problem while cycling.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father is 66 years old. For some days he is feeling trouble in walking. He complains of heaviness in his thigh and...
Do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy treatment must.
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Hello sir or madam I m volleyball player after playing the volleyball match everyday. My hand is paining.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello sir or madam I m volleyball player after playing the volleyball match everyday. My hand is paining.
Take lactic acid 200 1 dose whenever you feel such pain. It will be alright within 10-15 mins. All the best:)
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I have knee pain in both side of my leg since twelve days so what can I do to overcome this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain in both side of my leg since twelve days so what can I do to overcome this.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have pain in the between upper legs and likes red colour and very crazy how to prepare.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in the between upper legs and likes red colour and very crazy how to prepare.
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have back pain and also left leg weak ness. Numbness is there. Can you please tell me the solution for that.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I have back pain and also left leg weak ness. Numbness is there. Can you please tell me the solution for that.
It seems to be sciatica so have a good assessment of low back with a physio. In the mean time take rest and do hot fomentation.
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I have a neck pain on the right side of my neck normally. The problem is it just not only pains, but also gives me an embarrassment sometimes by forcing itself to turn to one side. Meaning, my chin area moves towards the left and the forehead towards the right. Other words, my head and neck slightly slants towards the right (one side) and this happens only at times when I am very cautious of being noticed or even when I go for a hair cut. My barber aligns my head to the position he wants me in, for few minutes, but I am unable to hold it for long. It automatically forces and turns to one side. This is one occasion. The others are when I have a discussion with my Director of the Company where I work. I become so conscious about my neck, that even if I try turning and aligning it back to normal, I am unable to do so. Usually If I am nervous, I think this keeps happening. It is something to do with not just my neck or back. I guess, its something to do with the set of nervous from the upper shoulder to the head upwards from behind my right ear. I have tried my best to explain. In case if any other information is required, I can probably take a video when it happens and post the same. Its quite embarrassing for me, so I humbly request your suggestions or guidance accordingly.

BHMS
Homeopath, Raebareli
I have a neck pain on the right side of my neck normally. The problem is it just not only pains, but also gives me an...
This is a nervous debility/problem You need to do a MRI of brain to rule out any tumor, etc. Take Aconite 30 - thrice daily 4 pills for next 2 weeks and give me a feedback.
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