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Dr. Aditi Mehta

Physiotherapist, Mumbai

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Dr. Aditi Mehta Physiotherapist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aditi Mehta
Dr. Aditi Mehta is an experienced Physiotherapist in Ghatkopar East, Mumbai. She is currently associated with Physio & Beyond in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Aditi Mehta on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physio & Beyond

#402 Saidham, Vikrant Circle, 90 Feet Road, Ghatkopar East. Landmark: Above Cafe Coffee Day, MumbaiMumbai Get Directions
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I can't able to walk properly due to my knee problem. Doctor consult me for knee replacement operation of both the legs, but I am not ready for that currently due to some financial problem. My legs are literary bend from knee and I unable to walk without stick it is paining badly sometimes. Please help me with a home made medicine, home treatment or any other treatment without operation at least for a temporary basis. Thanks.

MBBS, Master in Healthcare Administration, Diploma in Occupational Health
General Physician, Delhi
I can't able to walk properly due to my knee problem. Doctor consult me for knee replacement operation of both the le...
Take rest walk with a support, take anti inflammatory medicines for a short duration. Intraarticular inj. Can be given for a short term temporary relief with variable response. Till you go for the surgery.
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I am 45 years woman. I recently started to learn swimming and feel severe pain in back of my head and neck during and after swimming.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years woman. I recently started to learn swimming and feel severe pain in back of my head and neck during and...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
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She felled from stairs but had bo fracture. But her legs pain. Prescribe medicine for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She felled from stairs but had bo fracture. But her legs pain. Prescribe medicine for relief.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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My left ankle is pain in 1year, medicine and silicon pad is not effective, now what I do?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, A common cause of ankle pain is a sprain, but a lot of other causes can lead to ankle pain. Consult a orthopedician or physiotherapist to have an accurate diagnosis. Advice: *Do Hot or cold or contrast bath: alternating cold and hot water bath with a ratio of 1: 2 mins (Like 2 min hot and one min cold water). * Avoid standing for long hours and walking bare foot. * Lose weight if you are overweight. •Do stretching of the muscles that support the ankle like calf muscle stretch. *Avoid sports and activities requiring high impact ground landing or stress foot like lawn tennis or basket ball or football specially without proper conditioning. *Make sure that shoes fit you properly. *Work on strengthening, balance and do agility exercises under physiotherapist supervision. Thanks and get well soon!
1 person found this helpful
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I get caught by Cold and Cough every now and then. And mostly the Sneezes. Back to Back Sneezes are pain for me. What might be the Cause? Can you help me out here?

MD, MBBS
Pulmonologist, Delhi
I get caught by Cold and Cough every now and then. And mostly the Sneezes. Back to Back Sneezes are pain for me. What...
your symptoms suggest you suffer from allergy especially involving nose. this is easily controllable just get yourself tested
1 person found this helpful
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My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do. Pain is increasing day by day.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do....
Sir, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I have pain in my waist daily and whole body does not work why it is? what we can do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my waist daily and whole body does not work why it is? what we can do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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My whole body is paining I cannot sleep my mind not working irritation no mood of talking to anyone my nose is running and no food no comfortable feeling please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My whole body is paining I cannot sleep my mind not working  irritation no mood of talking to anyone my nose is runni...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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The Orthopedic Doctor has advised me for knee replacement. Is it possible to avoid Surgery and get rid of Knee pain?

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
The Orthopedic Doctor has advised me for knee replacement. Is it possible to avoid Surgery and get rid of Knee pain?
Hello lybrate-user, yes it is always possible to get rid of knee pain with physiotherapy. It is nowadays followed by many people and getting good results.
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I'm 23 years old and I'm having backache and heavy pain in my knees especially my left knee, I'm feeling this pain from 1 year and I'm taking pain killers like aceclofenac, ibuprofen, it's not getting cured it gives relaxation for sometime but again pains a lot please help me to get rid of this!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 23 years old and I'm having backache and heavy pain in my knees especially my left knee, I'm feeling this pain fr...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I have a problem in the lower part of my leg and it's getting so much pain in the leg and back also what is the solution.

BHMS
Homeopath, Faridabad
I have a problem in the lower part of my leg and it's getting so much pain in the leg and back also what is the solut...
Hello, please explain what is the cause of pain ??is there any history of injury or this is Sciatica type of pain?? In the mean time you can take Arnica 200, 5 drops twice daily and Five Phos 6x, 5 tabs twice daily.
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I am 34 yrs. Female having joints pain, uric acid is normal in range but deficiency in calcium. Bone density is done report is 2.6.

BPTh/BPT
Physiotherapist, Mumbai
I am 34 yrs. Female having joints pain, uric acid is normal in range but deficiency in calcium. Bone density is done ...
Hi and what about vitamin d? you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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i have pain in my knees what should i do pain is from 30 days i cant even walk also

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
i have pain in my knees what should i do pain is from 30 days i cant even walk also
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 24 years old. I have a pain on my back when I get to sleep and after wake up I have great headache. Everyday this same is repeating. Why this happens? Any remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old. I have a pain on my back when I get to sleep and after wake up I have great headache. Everyday thi...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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My sister has a pain in her full body since 4to 5 years. She take many homeopathic and alopathic medicines, but it didn't worked. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My sister has a pain in her full body since 4to 5 years. She take many homeopathic and alopathic medicines, but it di...
Hello lybrate user if your sister is suffering from all body pain but you have not mentioned that is she is suffering from arthritis or any other disease. First you have to do her all blood profile like tft, cbc, ra factor, aso titer, serum calcium. You will find exact reason of her illness and take treatment accordingly.
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I have mild disc bulge in the right side, I want to know what might be the root cause of this.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have mild disc bulge in the right side, I want to know what might be the root cause of this.
One of the major reason, there may be poor posture. Sedentary job. Musculo skeletal weakness due to lack of hormones and minerals. Lack of excercise.
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My knees are paining very much .my age was 51. From last 1 month onwards it was stated paining severely .for me English medicine will not accept .plz help me.

BPTh/BPT
Physiotherapist, Delhi
My knees are paining very much .my age was 51. From last 1 month onwards it was stated paining severely .for me Engli...
Do you full bad rest you can use heating paid either take hot water then a towle deep in hot water then round on your knee it is very use fully in that problem some days remove pain you can also do exercise also good movement your knee you can also physiotherapy some days then you feeling more better a physiotherapist give you WEX+US+TENS+exercise=feel batter but all treatment one month.
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I am 57 years old and playing shuttle badminton. I am getting right shoulder pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 57 years old and playing shuttle badminton. I am getting right shoulder pain. What should I do?
Hi I can understand your problem. Stop playing till pain subsides. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
1 person found this helpful
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I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or down the stairs. Ra factor test is ok.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or dow...
It is common some times for diabetics to have trigger thumb for now take rest apply a thumb spica splint what kind of work you do did you do any hard gripping activity for the thumb reply I can help you and consult privately to have a detailed discussion to solve your problem.
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Dear Doctor, My mother is 76 years old. She is usually very agile, workaholic from the time I had seen her. She takes care of cooking & other household work till now. Her daily routine is: Gets up at 4.30 am in the morning, goes out for walking by 5.00 am. Walks between 30 - 40 minutes. Comes back - does meditation for 20 min; then does Yoga for 30 minutes. By the time she finishes all this it will be around 6.30 am. Then she goes to Kitchen and does breakfast and lunch for my wife and children - as they get ready to go to their work. Goes back to bed around 11.00 pm. Till she retires to bed, she is almost doing some work in the house. Maybe takes 1 hr rest in the noon time. Coming to her health issue: She has been diagnosed for diabetes for the past 4 years and is taking Glycomet GP1 - one tab in the morning and one at night; Her sugar reading taken a couple of days back reads: Fasting: 189 and PP 196. Her food habits: Breakfast: 3 idli or 2 chapattis or 2 doses. Lunch: Rice with some dal and vegetables and 1 green; Dinner: 2 chapattis; Upuma or Kichadi. Eats a piece of apple and guava and some dry fruits and nuts. Has one glass of milk before going to bed. For the past 6 months she is finding it difficult to walk outside, as her legs are paining. Pain radiates from bottom part of hip till the heels of her both legs. Usually she walks faster than men. Now she is feels her legs are heavy and knees paining as she walks. End of her walk back home, she is sweating and panting for breath; Her question is: She does everything that is recommended and advised by Doctors. Still why would she be having such a problem at her age? What investigations are to be done? Which specialist doctor has she to check about her health issue? Would appreciate your thoughts and advise to my dear mother.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Dear Doctor,
My mother is 76 years old. She is usually very agile, workaholic from the time I had seen her. She takes...
Hello you need not worry. She needs a change in medications, take her to md Dr. Also take following ingredients and make a powder: almonds - 50 green elaichi - 50 neem leaves dry - 50 whole black pepper - 50 bhunna channa - 125 g. Take 1 tsp after breakfast and 1 tsp before dinner. Don't skip breakfast. Sleep for 7-9 hours per night is must for her. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Thank you.
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