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Dr. Aditi Mehta

Physiotherapist, Mumbai

at clinic
Dr. Aditi Mehta Physiotherapist, Mumbai
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aditi Mehta
Dr. Aditi Mehta is an experienced Physiotherapist in Ghatkopar East, Mumbai. She is currently associated with Physio & Beyond in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Aditi Mehta on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#402 Saidham, Vikrant Circle, 90 Feet Road, Ghatkopar East. Landmark: Above Cafe Coffee Day, MumbaiMumbai Get Directions
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I am a 22 year old female and have pain in my ankles of leg for a month. It goes worst when I climb stairs. What should I do?

MBBS
General Physician
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Get a xray done to rule out any pathology and for pain take tablet paracetamol and also avoid pickles and also get your blood checked for cbc uric acid levels

I am a 42 year old male, I have low back pain for the last 2 years. 6 months back I have done scan. It showed l3, 5 bulged. Have taken homoeopathy medicine for the last 3months no improvements, I work as loco pilot (train driver) I also suffer from hyper tension for the last 12 years. I am taking metropronol 50mg, 5mg ramifil, simvas 20mg. Once daily, fludac I capsule at night. Buzzing sound in left ear for the last 3 years. Kindly advice.

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Use lumber spine belt also. Don't lift heavy things. Send me x ray report also so that I can advise you medicine.

I have pain in my left hand during writing.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have pain in my left hand during writing.
It might be of mcp syndrome do consult neuro physio and take ift and ust for 12 days followed by strengthening exercise.

I feel suicidal for no reason, I often try to slit my wrist. What do I do to make these thoughts go away?

Reparenting Technique, BA, BEd
Psychologist
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I feel suicidal for no reason, I often try to slit my wrist. What do I do to make these thoughts go away?
They are not just thoughts alone; there is a lot of unexpressed anger lurking within you that needs to desperately express itself. This anger is turned inwards and the result is this tendency to hurt yourself or terminate yourself. Whenever it seems that there is no specific reason, then it is bound to be something from early childhood that needs to be dealt with. Meet with a counselor and identify the feeling and thoroughly expend it out of your system. Your parents will know a lot of factors that may have contributed to this situation. Life is extremely precious and no one has a right to willfully end it unless there are very justifiable reasons. If you visit a geriatric ward in any hospital you will know the premium that is placed on survival, and how every possible way you can stretch life is attempted on frail and weak bodies that are in the twilight of their lives. You must also show that regard for your life, especially when you are that young and life is just beginning. You are obviously a bankrupt person spiritually: no spiritually sound person will contemplate suicide. Life is a gift of God and to be held in high esteem and preserved at all costs. You are probably depressed and when people are in that state, life looks miserable, hopeless, and futile. Depression can be resolved and if you have not used all the options to resolve depression, you would be inadvertently throwing away your precious life, never to get it back again. This life is an opportunity and since you have probably not utilized it well for various unfounded reasons please look at it with other people for other options and it will seem better. People who contemplate suicide are lonely people: just addressing that problem alone you will find good reasons to live. Failed or the threat of failed relationships are at the bottom of most suicides. A newer theory about suicide, devised by an American psychologist called Thomas Joiner, states that three main factors can cause someone to turn to suicide. They are: •A perception (usually mistaken) that they are alone and no one cares about them. •A feeling (again, usually mistaken) that they are a burden on others and that people would be better off if they were dead. •Fearlessness towards pain and death. Fearlessness poses the biggest risk that someone will commit a successful suicide attempt – they may fear the pain more than the fear of death. Go out there and conquer the world and don't ever let it get the better of you, ever.

Sir I suffered from acidity from 4 months and I take medicine for this and its starting improve but my throat is always feel sure or pain and I also feel pain in back.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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Sir I suffered from acidity from 4 months and I take medicine for this and its starting improve but my throat is alwa...
Lybrate-user first of all you have to make sure that you maintain a proper diet schedule i. E. Have breakfast, lunch and dinner on time. Not taking meals at the right time is one of the most common cause of gastric reflux leading to acidity causing throat pain, difficulty in swallowing etc. So first of all make a proper diet schedule and avoid staying empty stomach for long durations.

I am 29 years old, have right knee pain from 2 month. I used pain relief gel and oil, but hav't result. What will I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 29 years old, have right knee pain from 2 month. I used pain relief gel and oil, but hav't result. What will I d...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.

I often get muscle pulls while running in spite of warming up and stretching before and after running. Could you please let me know how to cure muscle pulls through natural cure?

BPTh/BPT
Physiotherapist
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I often get muscle pulls while running in spite of warming up and stretching before and after running. Could you plea...
Hi it's good that you do warm up and cool down exercise. Just keep yourself hydrated, sip water before, during and after exercise. You can also keep check on calcium and vit. D levels.

I am ajay my age is 21 and I have knee pain problem since 3 month when I wake up there is pain on mt knees very hard pain cannot walk after 5-7 minute the pain gone by itself what did.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am ajay my age is 21 and I have knee pain problem since 3 month when I wake up there is pain on mt knees very hard ...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I am 63 year old. I am suffering from left side knee pain. What to do sir?

BANS
Ayurveda
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You should avoid rich protein diet, cold and sour products, full cream milk, meat products, egg yolk, alcohol, using ledder, sitting on floor always use western comode take turmeric, fenugreek, dried ginger, aswagandha powder each in equal amount mix all well and take with luke warm water mor and eve empty stomach

I am suffering from severe hand pain for last 2 Weeks. I was used a lot of tablets but there is no cure for my pain. Can you give a suggestion for that please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from severe hand pain for last 2 Weeks. I was used a lot of tablets but there is no cure for my pain. ...
according ur condition do physiotherapy treatment for few days rest must avoid strain. and avoid home remedy

She always suffers with back pain. We show many doctors but still nothing happens.

MBBS, MS - Orthopaedics
Orthopedist
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She always suffers with back pain. We show many doctors but still nothing happens.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have pain in leg. I am running 5 km daily but pain is increase day by day. Please help.

MBBS, MS - Orthopaedics
Orthopedist
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I have pain in leg. I am running 5 km daily but pain is increase day by day. Please help.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform

Hi, Dr. Sir, My age is 49 year , From 3days I am feeling pain backech from lower spinal joint. I can not stand properly. It will take 5 minutes time to stand properly and walk. from 15 days back I was suffering pain of premolar teeth and taken many antibiotics and pain killer finally teeth was removed. Is it side effect of those medition because I have not feel any problem in life. THANKS

Certified Implantologist, BDS
Dentist
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frankly back and tooth pain are irrelevant but only possibility could be that as u have pain in joints and that indicates chronic bone loss so if it the case then sorrunding bone all over tooth also become less hence cause gum infection followed by pain and tooth removal. .

I have lower back pain since 50 days. As per X-ray it showed loss of lordosis. And I have also severe pain at tailbone. I consult Physio and ortho. They say it may be coccygodynia and. My CRP test are positive. Now ortho give me some medical. As I have mention in my report. What should I do. If should consult Physio or ortho.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I have lower back pain since 50 days. As per X-ray it showed loss of lordosis. And I have also severe pain at tailbon...
Hi youvshould consult a physio and get some posture correction exercises and ultrasound on your painful area you can apply ice on your painful area which will give you some relieve.

I have normal back pain from last two year but from few day its very painful. Pls advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have normal back pain from last two year but from few day its very painful. Pls advise.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs

Hu, I am 28 years old and now from last 2 weeks I am doing cardio circuit training . And now my legs under the knee have pain while exercise .not too much. Is it normal. Please ans me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hu, I am 28 years old and now from last 2 weeks I am doing cardio circuit training . And now my legs under the knee h...
not normal continues exercise can increase ur strain so do hot fomentations and tk muscle relaxant medicine. do gently exercise if needed

I have muscular dystrophy problem I don't walk what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have muscular dystrophy problem I don't walk what should I do?
Requires detail examination and investigation investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. Yoga should help you- particularly pranayama it may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

My wife has backache right after the delivery on-wards. What will be the reason?

MS - Obstetrics and Gynaecology
Gynaecologist
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My wife has backache right after the delivery on-wards. What will be the reason?
Backache after delivery is very common and is due to muscular pain. This backache usually resolves after some time. Following measures can also help --- 1- take adequate rest. 24/7 care of newborn makes it difficult to recover from aches & pains after childbirth. 2- healthy nutritious diet rich in protein 3- maintain correct posture, especially when feeding baby, wrong posture will aggravate the existing problem. 4- start a gradual exercise regime but under supervision so not to hurt yourself.

I am 24 year old and I have knee pain. I have used some pain relief balm but no results. Should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 24 year old and I have knee pain. I have used some pain relief balm but no results. Should I do?
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.

I am suffering from worst situation of pain in my hip muscles or nerves from last 4 years it started from right hip and then it spread in left side and after few months I got swelling in left knee now I have pain in left ankle and hip both sides and swelling in left knee. Plzz suggest me what kind of problem it can be and how should I treat?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from worst situation of pain in my hip muscles or nerves from last 4 years it started from right hip a...
: Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingTowel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.
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