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Dr. Abhijeet Kale

Orthopedist, Mumbai

at clinic
Dr. Abhijeet Kale Orthopedist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhijeet Kale
Dr. Abhijeet Kale is one of the best Orthopedists in Tardeo, Mumbai. You can visit him at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Abhijeet Kale on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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Back bone pain from last 1 month.What can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Back bone pain from last 1 month.What can i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have a pain near my shoulder. Left shoulder actually. What should I do to remove the pain?

BPT
Physiotherapist
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I have a pain near my shoulder. Left shoulder actually. What should I do to remove the pain?
Hi lybrate-user do the shoulder gridle exercises to relief you r pain. If you have any doubts revert me back.

Hello Sir, I am suffering pain last 10 years pain in back and stiffness in back every morning and evening when I want go in to my bed I feel lot of back in my back in now this day I am in tension a doctor He is tell me some blood test. My HLA 27 is positive.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello Sir,
 I am suffering pain last 10 years pain in back and stiffness in back every morning and evening when I wan...
Means now is your problem only stiffness and test are positive it is as do spine extension exercise and tk physiotherapy help to maintain your fiexbility you can use other relaxation treatment but exercise must for you bcoz in this cause spine convert in bamboo shape stiff n rigid.

I am suffering from cervical spondylosis but have significant controls due to meditation and few exercise. I am most affected at the time of season changes. What kind of food I need to take or say what kind food I need avoid during the season changes?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from cervical spondylosis but have significant controls due to meditation and few exercise. I am most ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

Hello, I have few dark marks on my body, major part on my neck and few marks near to my underarms. It's been quiet a while these have been stayed on my body & I am not sure how did these marks appear on my body & I am not sure what kind of medication do I need to take in order to reduce them. Any medicines to reduce these marks on my body. Please suggest. Thank you so much.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hello,
I have few dark marks on my body, major part on my neck and few marks near to my underarms. It's been quiet a ...
HI…1) apply mixture of aloe vera gel and divya godhan ark on marks, two times in a day, gives you good result in 30 days…thanks.

Hi sir I clenched my right thigh by pushing my knee down but that ignites pain in my thigh. But after some time it goes away. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi sir I clenched my right thigh by pushing my knee down but that ignites pain in my thigh. But after some time it go...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.

My left thigh was shivering sometimes why.?

BPTh/BPT
Physiotherapist
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My left thigh was shivering sometimes why.?
Hi it can be due weakness, eat healthy and balanced diet, make daily routine of exercise. Do reply for detailed treatment plan. Best wishes.

Sir I am from hyderabad. sir my left hand is paining from two days what is the solution please tell me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me which part of your hand is paining, is it localized pain or one which is radiating from neck downwards? also is there any associated swelling, skin redness, local warmth as well? do not hesitate to contact me if you need any further assistance.

I am 23 years old male and visit the gym. I have pain in right knee. Tried many things but did not work out. What should you do kindly suggest?

BPTh/BPT
Physiotherapist
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I am 23 years old male and visit the gym. I have pain in right knee. Tried many things but did not work out. What sho...
Start with physiotherapy treatment. Wear knee cap. Don't sit on floor. Stop going to gym share your x ray report for further discussion.

I'm male 21 years old. From last 3 years I have pain in my back.

MS - Orthopaedics, MBBS
Orthopedist
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I'm male 21 years old. From last 3 years I have pain in my back.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am 73 years old male with cad, arthritis, prostate problems. Lately having lots of problem with leg cramps at night. Please suggest medical remedy for leg cramps.

MBBS
General Physician
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Relief will be limited considering age factor. You can do doppler studies of both legs to rule out dvt. Somewhat relief by walking 30 minutes morning and evening.

I have started doing workout yesterday and I am having muscle pains now (they are just mild) can I continue my workout today or should I rest my body?

BPTh/BPT
Physiotherapist
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Don't worry about the pain (specially if it's a mild). If you have recently joined the gym than please start with light exercises. Warm up before the workout like stretching, banding, light jogging etc and cool down after the workout. If possible than follow the instructor for prevention of any damage. Note- skipping classes due to pain can aggregate the pain (if there will be no damage)

Hi doctor my right leg is paining very badly it starts at night and relief at morning please doctor help me I need us help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Hi doctor my right leg is paining very badly it starts at night and relief at morning please doctor help me I need us...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I am a 30 years old man. I feel my leg is getting weak. Whenever I climb stairs, I start feeling pain and in my leg with burning sensation. I checked my vitamin D and it was very less in quantity in my body so I took vitamin D supplement for one month but no improvement so far. Please help.

PG Hom, London, BHMS
Homeopath
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I am a 30 years old man. I feel my leg is getting weak. Whenever I climb stairs, I start feeling pain and in my leg w...
Hello Danish, You must take a Vitamin D course for almost 3months which comprises of injections and tablets. Along with it also take a high calcium diet.Sun bathing in early morning sun light is the key to bone fitness.

I am 40 years old i. can walk easily But can not sit cross leg It creates pain in right knee. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 40 years old i. can walk easily But can not sit cross leg 
It creates pain in right knee. Please advise.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

I am 25 year female I have back pain cant get up when I seated. My hair falls heavily.

DEC, YIC, BAMS
Ayurveda
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Hi, can you post me your xray of spinal cord, may be because of malnutrition there will be hair start taking multivitamin s there are treatments available in ayurveda you can consult me.

Why do I get pins and needles in my palms, hands, shoulder and legs when I am sleeping?

MBBS
General Physician
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Why do I get pins and needles in my palms, hands, shoulder and legs when I am sleeping?
Before asking this question you should have told wether you are having BP, or Sugar or any other pathological Abnormalities. Usually such type of feeling is called PERIPHERAL NEURITIS.which is a common but late feature of Diabetes.

I am suffering from back pain from 2 years and revolved around many hospitals what is the best medicine for back pain? please answer.

BHMS
Homeopath
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I am suffering from back pain from 2 years and revolved around many hospitals what is the best medicine for back pain...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I have been diagnosed with inflammation of groin tendon. The doctor has advised me bonek12 and tendonac for 3 weeks. My pain is relieved. Can I start stretching exercises?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have no pain now, you can start with gentle exercises initially for short duration of time and see how it goes, but increase your activity in short increments daily. Also it will be advisable initially to do it under supervision of a trained physical therapist but you should at least wait for 3-4 weeks to give adequate time for inflammation to subside. Do not hesitate to contact me if you need any further assistance.

I am 14 years old. I used to have back pain while studying and doing homework. What should I do?

BHMS
Homeopath
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I am 14 years old. I used to have back pain while studying and doing homework. What should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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