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Dr. Abhay D Narvekar

Orthopedist, Mumbai

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Dr. Abhay D Narvekar Orthopedist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abhay D Narvekar
Dr. Abhay D Narvekar is a popular Orthopedist in Mahim West, Mumbai. You can consult Dr. Abhay D Narvekar at Hinduja Hospital - Mahim in Mahim West, Mumbai. Book an appointment online with Dr. Abhay D Narvekar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am pooja sing I am so tried during my upsc study I do not have any problem but my back is so pain when sitting in lab.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am pooja sing I am so tried during my upsc study I do not have any problem but my back is so pain when sitting i...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I am 29 yrs old having right leg knee muscle tear, hence I have taken medication doctor suggested mega bone, zinc and vitamin d3 tablets. I completed the course. But still i'm having the pain. Now slowly I got back pain also. Kindly help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Cryo therapy in the form of ice gel pack, is the best treatment of acute injuries (e.g. Sprain or strain)

My wife is a sixty one years old lady. She has been suffering from knee pain for more than three years. Please suggest me about the remedy of the disease.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is a sixty one years old lady. She has been suffering from knee pain for more than three years. Please sugges...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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Hello Sir, I am 25 years old male. And I have been suffering from severe back pain, neck stiffness, sometimes headaches too. I got my mri ct scan done but no bone deformity appeared in it. This pain n neck stiffness is there from last 2 years. and condition has now worsened as there are some kind of movements in my nerves. Sometimes on cheek. Sometimes on shoulders. Sometimes on thighs. Sometimes on my palms too. Actually there is a very rapid movement of nerves below my skin and it happens anytime. I am not able to bend for more than 5 mins to iron my clothes or even I can't sit for more than 5-10 mins without a back support. Can you please tel me what's the main problem that's troubling me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello Sir, I am 25 years old male. And I have been suffering from severe back pain, neck stiffness, sometimes headach...
Ankylosing spondylitis is a type of arthritis that affects the spine. Ankylosing spondylitis symptoms include pain and stiffness from the neck down to the lower back. The spine's bones (vertebrae) may grow or fuse together, resulting in a rigid spine. These changes may be mild or severe, and may lead to a stooped-over posture. Early diagnosis and treatment helps control pain and stiffness and may reduce or prevent significant deformity.
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I am a student. I can not fall asleep at night till 4. In morning I feel very sleepy. Even if I sleep for more than 8 hrs I feel dizzy and tired all day long. sometimes I have a bad headache. Also there is a problem i have pain in my leg every alternate days.

BHMS
Homeopath, Thane
I am a student. I can not fall asleep at night till 4. In morning I feel very sleepy. Even if I sleep for more than 8...
Hi, For this take homoeopathic medicine Alfa -TS(Dr WILMAR SHAWBE) 10drops in 1/4th cup of water ,drink twice a day Tab Tranquil (SBL) 4tabs to be chewed twice a day Do meditation and yoga ,pranayam to relax.
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I am suffering from neck pain from 6 months. If I use pillow then more pain generate. Please tell me solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow.
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She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back She goes many places for treatment but she no have relief.

BPTh/BPT
Physiotherapist, Bangalore
She have slip disk problem since 2001 and these days she have too much pain in right leg and lower back
She goes many...
Hi, the Lumbar slip disc problem is itself such that there would be pain in the back and radiates down the legs. Sometimes affects one leg or may affect both legs too. Kindly give hot water fomentation and meet a Physiotherapist and undergo a course of treatment and exercise regularly. Wishing you good health.
2 people found this helpful
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I am 34 years old and I have problem in my knees while stairs up or down if the steps are high then normal then its more painful and my back also strain when wakeup in the morning Pls help me with proper solution.

MD - Anaesthesiology
Anesthesiologist, Anand
I am 34 years old and I have problem in my knees while stairs up or down if the steps are high then normal then its m...
Mr. Md musheer you have not mentioned your height and weight. I think your weight must b more for your height. So you need to reduce your weight. For that you need to join a gym. Nd stop eating oily fried foods, sweets, colddrinks and alcohol. Avoid use of steps as far as possible.
1 person found this helpful
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Dctr! Namasty. I am a teacher. My age 39years. I am doing my wrk mostly writing on the board nd in notes. My right shoulder paining. Its ok bt frm one week onwrds my fingers r paining mostly little finger. What the cause nd plzzz send some simple remedies which we can do in home.

BHMS
Homeopath, Lucknow
Dctr! Namasty. I am a teacher. My age 39years. I am doing my wrk mostly writing on the board nd in notes. My right sh...
take mag phos 6x/tds daily for 15 days 4-4 tab. arnica 1M/1dose once in a wk for 3 wks. for exercises consult from physiotherapist also.
1 person found this helpful
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My left side of left lrg is pain. Cannot fold th leg. Also pain is in lower back of left side. Sometimes pain in calf of same leg also. please give some suggestions.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
My left side of left lrg is pain. Cannot fold th leg. Also pain is in lower back of left side. Sometimes pain in calf...
Dear maam as per your height your body weight shud land up around 50s whereas your is 75 kg. Which is d real problem so Plxz try to reduce weight by diet or floor exercises nt by walking running or jogging as it will put extra pressure on your knees. Or you cn do cycling fr 20 min .u cn go fr herbal tea you cn contact us fr further discussion
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I have back pain. But there is no medicine by which I can get well . What I have to do?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I have back pain. But there is no medicine by which I can get well . What I have to do?
Do hot fomentation avoid sitting for longer duration continuously improve sitting posture do back muscles strengthening exercises when pain subsides if your pain doesn't improve visit doctor in person.
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I'm 42 years old. I have knee problem for the past 4 years. My knees emit a odd sound when get stressed. What should I do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I'm 42 years old. I have knee problem for the past 4 years. My knees emit a odd sound when get stressed. What should ...
Start physiotherapy. Avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips. Use double stem cell 1 bd.
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After piles i'm feeling very much low in energy as there is restrictions on eating non veg which is a source of energy for me also I lost weight due to that. Kindly suggest what should I eat to regain energy.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
After piles i'm feeling very much low in energy as there is restrictions on eating non veg which is a source of energ...
you can have non veg but non spicy. avoid spice and excessive oil in preparation. drink plenty of water to keep yourself hydrated.
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While waking up in the morning I am getting back pain muscle pain. What should i do?

Masters in Physiotherapy
Physiotherapist, Delhi
While waking up in the morning I am getting back pain muscle pain. What should i do?
You should consult a physiotherapist, and take sessions if you have allergies with painkillers. Anyhow painkillers are not good for long term use. For the time being you can use a pain relieving ointment - volini gel/ ortho pain oil, followed by a hot water fomentation before going to sleep, every night. This will help your muscles to relax. Stretch your body to avoid spasms and stiffness in neck and back.
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I am 26 years old, I am suffering from right leg palm paining since 3 months I don' t know why it is paining? can you give me your suggestions please?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Right leg palm means sole of foot or something else? if it is in front region of sole, it could be metatarsalgia, 1st mtp joint involvement in gout or any inflammatory pain, it could be due to flat foot, pronated foot etc. If it is back in heel region, then it can be plantar fascitis. As you can see there are number of causes, I want to ask you which site are you talking about? also please send me clinical pictures if possible showing exact site of pain, any swelling etc. Also send me any investigations/treatment records if you have for these issues. Do not hesitate to contact me if you need any further assistance.
3 people found this helpful
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I have back pain. Feel pain all over the back including upper and lower. I keep doing exercises and yoga but there are no benefits I have seen. Please help me out and tell me what should I do?

BPTh/BPT
Physiotherapist, Pune
I have back pain. Feel pain all over the back including upper and lower. I keep doing exercises and yoga but there ar...
Hello dear if you doing surya namaskar in yoga please stop it. Do hot fermentation at years hall back. If it is possible to hot shower over there it is much better. Do cat camel stretching exercise. Also consult with a physiotherapists to do correct your posture and make your rehabilitation programme. Gud luck.
1 person found this helpful
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I am suffering from back bone pain it usually pains me after I play or I take heavy load and on cloudy day also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am suffering from back bone pain it usually pains me after I play or I take heavy load and on cloudy day also.
It's Vata vitiation. Pl start bathing with hot water, pour hot water on back. Avoid loads. Massage gently with Mahavishgarbh oil warmed a bit. Drink hot milk and Turmeric twice a day. Report after ten days for further proper medicines if needed.
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My mother is 77 years old she is having joint pains (arthrities) what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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I am 17 years old, I have lower back pain and when I cough sneeze or take a deep breath I feel a sharp pain in my left ribs and I wanted to know that can it Be cured by exercise?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 17 years old, I have lower back pain and when I cough sneeze or take a deep breath I feel a sharp pain in my lef...
Do learn spinal extension exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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