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Dr. A.A. Shaikh

Homeopath, Mumbai

Dr. A.A. Shaikh Homeopath, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. A.A. Shaikh
Dr. A.A. Shaikh is one of the best Homeopaths in Bhandup West, Mumbai. You can visit him at Dr. Badwalk's Hospital in Bhandup West, Mumbai. You can book an instant appointment online with Dr. A.A. Shaikh on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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L.B.S. Marg, Bhandup West, Mumbai Mumbai Get Directions
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When I have to test my kidney and lever normally and what is the testing of both I want to test kidney lever and heart so plzz consult what should I have to done.

Md ayurveda
Ayurveda, Bangalore
When I have to test my kidney and lever normally and what is the testing of both I want to test kidney lever and hear...
Hello lybrate user, basically to view some fault just go for liver function test renal function test usg abdomen and pelvis ecg and 2d echo any variation in these may need higher studies. Thank you.
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Advanced Aesthetics
Dentist, Jammu
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.
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Ways To Stay Fit And Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Ways To Stay Fit And Healthy

Sleep

Sleep affects our physical and mental health tremendously, and many of us do not get enough. Photo credit konstantin yuganov/istock/getty images

Sleep affects our physical and mental health tremendously, and many of us do not get enough. Lack of sleep adversely affects metabolism, mood, concentration, memory, motor skills, stress hormones and even the immune system and cardiovascular health. Sleep allows the body to heal, repair and rejuvenate itself in a way it simply cannot when a person is awake.

 

Exercise

Even if you just get out for a walk a few times a week, exercise is important for being fit and healthy. Cardiovascular exercise helps to strengthen the heart and lungs, strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury by increasing flexibility. Exercise also improves circulation and body awareness, and regular exercise can help combat depression.

 

 

Eat healthy

Get as many fresh fruits, vegetables, and whole grains into your diet as possible and make them the main part of your overall diet. Include lean sources of protein such as poultry, fish, tofu and beans. Eat balanced meals and do not overeat. Stop eating before you become completely full and give yourself a chance to digest your food. Snack on whole foods such as fruit, vegetables and nuts. Avoid highly processed foods that contain artificial sweeteners or colors, hidden sugars or excessive fat.

 

Eat breakfast each day

A healthy breakfast starts your day off right. It sets you up so that you have energy and fuel for optimal mental and physical performance. Eating breakfast helps to maintain stable blood sugar levels and a healthy weight because you are less likely to overindulge later in the day.

 

Drink water

Our bodies are made mostly of water. Most fluids and foods contain water that will help to keep our bodies hydrated, but fresh, clean, plain water is still the best and healthiest beverage for maintaining a healthy body. It is the most natural cleanser for our organs and digestive system. Being hydrated is crucial for the brain as well as for helping to flush toxins out through the skin (perspiration) and urine.

 

Reduce stress

Stress can cause a myriad of problems, from heart trouble to digestive problems. This should not come as a surprise. What many people do not know is what to do about it, how to manage their stress. Exercise, meditation, doing what you love, appropriate boundaries, spirituality, being in nature, and enjoyable hobbies all help alleviate the harmful effects of stress on the body. Don't overwork. Take breaks (vacations, mini-vacations, days off) and surround yourself with people who support you.

 

Express yourself.

Keeping emotions bottled up inside can cause mental and emotional stress as well as physical symptoms. Unexpressed feelings can lead to depression, sleep problems, eating disorders, and even physical pain. Learn to talk about your feelings, or express them through some sort of art. Even writing thoughts and feelings down is a good way to express things you find hard to say.

 

Consistency and moderation

In order to maintain a healthy and fit lifestyle, it's important to have some sort of consistency when looking at the big picture result. Make changes one at a time, and don't make too many changes at once or you will risk relapsing into old habits. Making these choices a part of your daily life will help you to reach your health goals. Avoid extremes in any capacity. Exercise moderation when it comes to fitness, food and fun.

7 people found this helpful

I and my Girlfriend had an protected sex yesterday. She had a very painful experience. What should I do so that I and my girlfriend can enjoy the sex life.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I and my Girlfriend had an protected sex yesterday. She had a very painful experience. What should I do so that I and...
Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Sometimes because of hormonal changes in the body, that secretion goes down considerably, giving less sexual satisfaction and dry feeling and pain. You can use vlg gel or vaginal lubricationg gel just before the intercourse. Foreplay also helps in secreting natural lubricant which will prevent pain during sex.
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CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
हमारे अपने स्वदेशी शास्त्र आयुर्वेद में शरीर को निरोगी रखने के लिए वसंत ऋतु में पंचकर्म विधि से वमन करवाने को बहुत महत्व दिया गया है.
प्र. वमन क्या है?
उ. शरीर में इकट्ठे हुए दोषों को पहले स्नेहन और स्वेदन से कोष्ठ में लाकर, उल्टी के द्वारा बाहर निकालने की प्रक्रिया को वमन कहते हैं.
प्र. वमन के क्या फायदे हैं?
उ. वमन करने से शरीर में जमा हुआ कफ निकलने से एलर्जी, अस्थमा, नज़ला-जुकाम, पुरानी खाँसी, माइग्रेन, एसिडिटी, भूख ना लगना, थायरॉइड, भारीपन, डाइयबिटीस, कोलेस्टरॉल, त्वचा के रोग, गठिया, डिप्रेशन, सुस्ती जैसी बीमारियों में बहुत लाभ मिलता है. यदि किसी को यह रोग नही है, तो कफ निकल जाने से, इन रोगों की होने की संभावना भी नही रहती.
प्र. वमन कब करवाना चाहिए?
उ. रोग की अवस्था के अनुसार तो वमन कभी भी करवाया जा सकता है. लेकिन स्वास्थ्य की दृष्टि से वसंत ऋतु में वमन करना बहुत महत्वपूर्ण है. वसंत ऋतु में प्राकृतिक रूप से कफ बढ़ता है. ऐसे में यदि पहले की कफ का शोधन कर लिया जाए, तो रोग नही होते.
प्र. क्या वमन केवल रोगी के लिए ही है?
उ. नही, ऐसा बिल्कुल नही है. यदि स्वस्थ व्यक्ति वमन करवाता है, तो उसे कफ जनित रोग नही होते. इसलिए रोगी से भी ज़्यादा स्वस्थ व्यक्ति को इसकी ज़रूरत है.
12 people found this helpful

What are the main symptoms of H1N1 flue kindly give some advice about precautions to be secure?

MBBS
General Physician, Cuttack
What are the main symptoms of H1N1 flue kindly give some advice about precautions to be secure?
Swine flu is caused by H1N1 virus and is more serious than normal seasonal flu.it is an air borne infection and spreads through the sneezing and coughing of infected individual Swine Flu symptoms 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) Prevention of swine flu Avoid Over crowding places, contact with infected patient, use protective face mask, wash your hands frequently with sanitizers, Cover your mouth with tissue paper while coughing and sneezing etc
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At the age of 23 or 24 for girl the teeth straightening (Braces) is possible? It is effective or the teeth will be straight after completing treatment? How many months needed to complete treatment?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
At the age of 23 or 24 for girl the teeth straightening (Braces) is possible? It is effective or the teeth will be st...
Hello, yes, you can go for orthodontic (braces) treatment. This is the right age to get it done. Visit an orthodontist and get it checked. The duration and cost of the treatment depends on the case. Treatment can take 1 1/2-2 years. Cost ranges from Rs. 18,000-40,000/-
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Hey My niece is 4.5 years old. And his penis is very small. please tell me what should do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hey My niece is 4.5 years old. And his penis is very small. please tell me what should do?
Dear Lybrate user. I can understand. SIZE, THICKNESS AND HARDNESS OF PENIS never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. I suggest sex therapy and counseling. Take care.
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My ears and head is aching many of times when I woke up early in the morning. I don't know why it happens. What's the solution please tell.

MBBS, MBA (Healthcare)
General Physician, Delhi
My ears and head is aching many of times when I woke up early in the morning. I don't know why it happens. What's the...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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I am 18 and I have a serious headache I have used may remedies what should I do for relief.

MBBS
General Physician, Cuttack
I am 18 and I have a serious headache I have used may remedies what should I do for relief.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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I am suffering from dark circles and pimples ,how I should get rid of both of them.

BHMS
Homeopath,
I am suffering from dark circles and pimples ,how I should get rid of both of them.
For your pimple wash your face with warm water atlst once or twice. WAsh your face with gentle mild natural face wash. Use alovera gel extract for cleansing purpose. Use naturally home made fruit pack. Take 1 pc carrot, 1 pc apple, 1pc tomato, 1pc papaya grind it to make a paste then add honey and lemon juice apply onto your face. Apply 2-3 days a week. With this you need proper homeopathic treatment for permanent solution. If you really like to get rid of this situation you need to treated by homoeopathy only. For dark circle use lemon-honey to use there. Use cucumber paste and apply over there leave it for something. Bt with all this thing you need proper homeopathic treatment for cure.
3 people found this helpful
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Which medicine is best for skin diseases.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Which medicine is best for skin diseases.
This is the best medicine for skin diseases (any type of skin diseases) satno. Phili. / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 22 years old and I am suffering from heartache whenever I eat something spicy what to do with this?

MBBS
General Physician, Mumbai
I am 22 years old and I am suffering from heartache whenever I eat something spicy what to do with this?
You might be suffering from oesophagitis and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take tablet rantac twice a day.
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I am a 17 year old boy. And I wand wanna say that is before two days I was going to school and I think that time that I should use little bit of hairspray of my brother for looking good hairstyle but instead of that little bit of sprayed in my eyes from last two days it's itching to much and redness in eyes and pain is also there and water is coming from eyes.

Ophthalmologist
Ophthalmologist, Thane
I am a 17 year old boy. And I wand wanna say that is before two days I was going to school and I think that time that...
Please immediately consult an opthalmologist for your problem as the eye may need eye wash and other topical eye medication. Meanwhile please do not rub or scratch the eye as it can cause further aggravation of the symptoms. Thanks.
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I am a bit over weight. What should I do to cut down on the excess fat and what diet should I follow to do so?

BHMS
Homeopath, Faridabad
I am a bit over weight. What should I do to cut down on the excess fat and what diet should I follow to do so?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi I had hypothyroidism from 5 years after 2nd delivery I became 70 kgs I want to reduce my weight only abdomen part is fat I have irregular periods tell me a solution.

BHMS, DNHE
Homeopath, Udaipur
Hi I had hypothyroidism from 5 years after 2nd delivery I became 70 kgs I want to reduce my weight only abdomen part ...
You should continue your previous medicine and manage your diet stress exercise to reduce your weight. And you can start thyrodinum 6x 1 od and then check your TSH after six weeks.
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I am 20 years old. I am suffering from dandruff. What should I have to do to overcome this?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
DANDRUF Hello. Your scalp has to be examined to know whether it is dandruff or seborrheic dermatitis. Dandruff can come back again and again. Use anti dandruff shampoos to keep it under check. Hair fall in males can be genetic and due to androgens. Certain lotions can control it. Visit a dermatologist for your recurring dandruff and hair loss
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I am suffering cough and cold from last 10 days? what should I do to cure myself?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering cough and cold from last 10 days? what should I do to cure myself?
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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How can. I get rid of my hair greying as there is a lpo of problem. Going on. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can. I get rid of my hair greying as there is a lpo of problem. Going on. Please help.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily R-89 ( Dr Reckeweg) Massage 20 drops in roots of hairs one hour before bath daily 1.Drink 6-10 glass water daily 2.Two glass milk daily 3.Take nutritious diet including fruits,vegetables nd a lot of salad 4.Prohibit from smoking 5.Take early nd sound sleep 6.Exercise regularily Follow above given steps for 2 months nd if no progress then consult me.Being a homoeopath I will guide you with some very effective homoeopathic medicines for white hairs
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From past 2 years I am suffering from hair fall. I consulted many doctors but the hair fall is increasing day by day. I have thyroid problem also. I am 22 year old.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take acid phos - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
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