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Suasth One Step

  4.8  (1245 ratings)

Psychiatrist Clinic

107/108 First Floor, Doctor Centre, 135 August Kranti Marg, Kemps Corner Mumbai
1 Doctor · ₹1500
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Suasth One Step   4.8  (1245 ratings) Psychiatrist Clinic 107/108 First Floor, Doctor Centre, 135 August Kranti Marg, Kemps Corner Mumbai
1 Doctor · ₹1500
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Call Clinic
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About

Our medical care facility offers treatments from the best doctors in the field of Addiction Psychiatrist, Adolescent And Child Psychiatrist, Adult Psychiatrist, Geriatric Psychiatrist, Ne......more
Our medical care facility offers treatments from the best doctors in the field of Addiction Psychiatrist, Adolescent And Child Psychiatrist, Adult Psychiatrist, Geriatric Psychiatrist, Neuropsychiatrist, Psychiatrist.We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Suasth One Step
Suasth One Step is known for housing experienced Psychiatrists. Dr. Akshata Bhat, a well-reputed Psychiatrist, practices in Mumbai. Visit this medical health centre for Psychiatrists recommended by 83 patients.

Timings

MON, WED, FRI
10:00 AM - 02:00 PM

Location

107/108 First Floor, Doctor Centre, 135 August Kranti Marg, Kemps Corner
Kemps Corner Mumbai, Maharashtra - 400036

Doctor

Dr. Akshata Bhat

MBBS, MD - Psychiatry
Psychiatrist
96%  (1245 ratings)
5 Years experience
1500 at clinic
₹300 online
Unavailable today
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Patient Review Highlights

"Prompt" 13 reviews "Helped me impr..." 16 reviews "Nurturing" 8 reviews "Thorough" 15 reviews "Sensible" 28 reviews "Very helpful" 190 reviews "Saved my life" 6 reviews "Inspiring" 22 reviews "Professional" 22 reviews "Well-reasoned" 36 reviews "Practical" 29 reviews "knowledgeable" 92 reviews "Caring" 54 reviews

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I had a breakup before 2-3 months at starting everything is going well but after some weeks I started feeling depressed, I can't move on from that memories.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I had a breakup before 2-3 months at starting everything is going well but after some weeks I started feeling depress...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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I am 20 years old male. I have fear to go anywhere & I have fear to talking .always my body was shaking. I have concentrate problem. Anytime I feel sad.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 20 years old male. I have fear to go anywhere & I have fear to talking .always my body was shaking. I have conce...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
2 people found this helpful
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Hi my father is 71 years old he has parkinson plus for last 3 years now he is mostly on bed n he has anxiety ,aggressive, does not understand things, disoriented, bahut vahami ho gaye hai should I be mentally prepared for my fathers death in 2 years.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi
my father is 71 years old
he has parkinson plus for last 3 years
now he is mostly on bed n he has anxiety ,aggress...
Behavioral disturbances can be a part of Parkinson's disease, and are treatable. Consult a neuropsychiatrist in person for the same and get an opinion regarding the treatment and ensure that he is given regular medication and taken for regular follow up.
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Sir/mam gd mrng. I want to ask you one question about my life. I think I am in depression. I was in relationship four year back. But now break up. She was running my mind all the time. Aur sir m tyari kr rha hu govt job ki to exam ni nikal rha to b sochney m doob jata hu aage kya hoga. Kya karna h.kse job milegi. Aur relationship ki yaadein b dimag m chlti rhti h .isay hee depression khte h kya. Pr m dosto s milta rhta hu. Shaam ko. Pr jb akela rhta hu to y sb baate dimag m chlne lgti h.Kbi hlka sa dard b ho jata h.Sochtey huay. Smoking ki aadat pad gyi h.Drink b ho jati h. Tension avoid krne ko. Marney ka mann ni krta. Kbi kbi kch b kam krne ka mann ni krta. Game b khelne ka mann ni krta. Akelapann b mehsoos hota h kbi kbi. Aur sb dost job krte h.To aur b dar sa lgta h mra ky hoga xam to nikal nhi rha. Job kru ya study continue rakhu. Sir yhi depression hota h.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Sir/mam gd mrng. I want to ask you one question about my life. I think I am in depression. I was in relationship four...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
4 people found this helpful
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Hello Doctor, I am 23 now. I have got breakup with my girlfriend year ago. Now, she have got up with some other guy. This makes me depressed. All the time thinking about her automatically. This makes the way to lack of good sleeps & health. Kindly help me out to come out of depression.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hello Doctor, I am 23 now. I have got breakup with my girlfriend year ago. Now, she have got up with some other guy. ...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
1 person found this helpful
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I think I Am Suffering From OCD, I am Facing the same problem that people in OCD face. First what should I Do please help me with this.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that your symptoms will improve.
1 person found this helpful
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Hello doctor Kindly help me solving my problem. I am affected by Lots of negative thoughts n confused thoughts, I always remain confused for example my scrotal pain was there I had a doubt that I have a testicular cancer (going through Google) I got the ultra sound report n it was normal still I had doubts n I did ultrasound for 2more times, I always have a fear to die and to fall in any trouble in every confusing situation I overthink a lot I dnt knw why bt at that particular time of the incident m confident bt later coming to home n carefully thinking abt that incident makes me worry that it ll affect me. N I always check my handle lock more than twice and also my door lock whether it's closed properly or I have really closed it or not I dnt knw why m not sure of myself and m so much confused, worried, & afraid. over thinking, negative thoughts are killing my happiness. Is it OCD? N if yes then what should I do to overcome it? Please help.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hello doctor Kindly help me solving my problem. I am affected by Lots of negative thoughts n confused thoughts, I alw...
Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that your symptoms will improve.
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What happens if I consume alcohol (beer) on daily basis Will I become far or is thr any chances of stomach expansion.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
What happens if I consume alcohol (beer) on daily basis
Will I become far or is thr any chances of stomach expansion.
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Anti craving medications are available which will help to reduce the craving. Consult a psychiatrist with experience in deaddiction.
1 person found this helpful
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Hi Doctor, I have tension. I always worry about simple problems in life. My family always guide and support me, but I fell into fear and anxiety. I know about the situation but my heart will beat too fast even feel it in neck. Please tell me some steps to overcome from this, any remedies, Please guide me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi Doctor,
I have tension. I always worry about simple problems in life. My family always guide and support me, but I...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Hlo doctor, I am 19 years old. From some months I have some mental problems, I forgot words while talking to someone, sometimes I forgot names of my friends. Can it be Alzheimer? Or It is because of stress?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hlo doctor,
I am 19 years old. From some months I have some mental problems, I forgot words while talking to someone,...
Not likely to be Alzheimer's as you are too young, it is more common in senior citizens, usually in age group of 60 years or older. It is probably due to stress or other factors.
1 person found this helpful
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My hands and body maintain a little shaky every time. The last time I visited a doctor he said it's the condition called "anxiety condition" is it true. If it is. Is there a cure? But the thing is I really get excited and anxious about the small things too. Pls give some info on this? And cure?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
My hands and body maintain a little shaky every time. The last time I visited a doctor he said it's the condition cal...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
1 person found this helpful
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I lost my very best friend last year and l get stressed and l am unable to eat properly .Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost my very best friend last year and l get stressed and l am unable to eat properly .Please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
2 people found this helpful
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Dr. My friend is addicted to. alcohol so can you tell. How.can he get up. With it. And he want. To.stay away from it and he want. Some.medicine. Also for staying from it.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Anti craving medications are available which will help to reduce the craving. Consult a psychiatrist with experience in deaddiction.
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Is anxiety disorder can be treated naturally as psychiatrists say tht you hv to take medicine as it balance chemical in the brain suggest me wht I do.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Is anxiety disorder can be treated naturally as psychiatrists say tht you hv to take medicine as it balance chemical ...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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I am 22 years male and have a depression so what I do I was try many exercise and medical treatment. please tell me what can I do?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 22 years male and have a depression so what I do I was try many exercise and medical treatment. please tell me w...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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I just lost my mother n getting panic attacks on daily basis after that. Everyone cried by seeing her dead body n after her death as well but I didn't even dropped a single year n now everything is striking on my mind n due to daily panic attacks my office work is getting affected. I'm not able to focus on Office work after that n usually that happens in evening timings. please tell me how can I get rid of it.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I just lost my mother n getting panic attacks on daily basis after that. Everyone cried by seeing her dead body n aft...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
1 person found this helpful
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I think about death and other things so much that I get depressed. Everybody has to die but it instills fear inside me. And makes me sad. Gives me a pounding heart and I am not able to sleep. Suggestions please. I am tired of it. Sometimes I feel like crying. Because I am not able to help myself of it.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I think about death and other things so much that I get depressed. Everybody has to die but it instills fear inside m...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
1 person found this helpful
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I am suffered a anxiety state so for which doctor I will consent .can I consult with neuro aur bain doctor?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffered a anxiety state so for which doctor I will consent .can I consult with neuro aur bain doctor?
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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Gd evening sir/mam I want to know how I depressed out? Sometime I totally mad for some thing who irritated me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Gd evening sir/mam I want to know how I depressed out?
Sometime I totally mad for some thing who irritated me.
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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I am getting repetitive thoughts in my mind, I want to control them but it goes on repeating like a tape recorder. It is happening since tonight. A phrase of a particular song is continuously repeating in my mind uncontrollably such that it is also disturbing in reading books although I did not even listen this song recently. I am very scared? Is it psychosis?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am getting repetitive thoughts in my mind, I want to control them but it goes on repeating like a tape recorder. It...
Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that your symptoms will improve.
3 people found this helpful
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