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Shri Sai Clinic

General Physician Clinic

Padmavathi Building, Road No 2, S.V Road, Goregaon,Landmark: Near Patkar College, Mumbai Mumbai
1 Doctor
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Call Clinic
Shri Sai Clinic General Physician Clinic Padmavathi Building, Road No 2, S.V Road, Goregaon,Landmark: Near Patkar College, Mumbai Mumbai
1 Doctor
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Shri Sai Clinic
Shri Sai Clinic is known for housing experienced General Physicians. Dr. Sameera Patil, a well-reputed General Physician, practices in Mumbai. Visit this medical health centre for General Physicians recommended by 91 patients.

Timings

MON-FRI
09:00 AM - 09:00 PM

Location

Padmavathi Building, Road No 2, S.V Road, Goregaon,Landmark: Near Patkar College, Mumbai
Mumbai Mumbai, Maharashtra
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Doctor

Dr. Sameera Patil

General Physician
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Bowel Moment - What It Says About Your Health?

MD - General Medicine, MBBS
General Physician, Durgapur
Bowel Moment - What It Says About Your Health?

Bowel movement is one of the most important clues about an individual’s health, as it gives a real idea of the gastrointestinal condition as well as overall health. One shall have to get familiar with the regular appearance of stool to spot the issues beforehand; however, the day to day alterations in the appearance does not mean that there is a problem with your health as one may notice short-term abnormalities based on what he or she is eating every day.

But in case an unexplained change lasts for over a week or so, it is a sign of some strange happening in the gastrointestinal tract.

  1. Hard pieces of faeces that are hard to pass: If the bowel movement is straining to pass, then the individual is constipated. Some people think that they are not suffering from constipation, but their stool is always hard and comes out in pieces rather than soft stool that passes out effortlessly. The most common reason behind such stool is a lack of fibre in the diet. According to general recommendations, an adult male must take at least 38 grams of fibre while an adult female must take about 25 grams of fibre. It is recommended to maintain a food journal to track the daily nutrients intake, and in case there is a lack of fibre in the diet, it can be stacked up with whole grains, fruits, beans and nuts.
  2. Black or bright red coloured poop: If the stool has a deep red appearance, it would indicate that a part of the bowel is bleeding. In most circumstances, the blood in the stool is caused by the benign haemorrhoids, but it could also be due to some ulcers in the colon or stomach or even cancer. That is why it is extremely crucial to bring it to the doctor’s notice. There are different types of over-the-counter medications which turn the stool into black colour. This sort of discolouration is entirely temporary and may stay along for a few days even after stopping the medicine.
  3. A loose stool which is not diarrhoea: Loose stool but not diarrhoea may mean that the individual is suffering from celiac disease. Although the illness is quite uncommon, most people who suffer from it are not aware of the condition. The appearance of the stool is the largest and most reliable signs of having celiac disease. Individuals affected with celiac disease are not able to tolerate gluten, and it destroys the villi in the lining of the small intestine. As a result, the nutrients are unabsorbed, and the stool becomes loose. Switching to a gluten-free diet for about 2 to 3 weeks can aid in alleviating the disease.

If the appearance of the stool remains abnormal for weeks together, it is important to talk to a doctor to find out if there is something serious underlying. Bowel movement is the truest sign of the intestinal health, and thus, should not be ignored. 

3 people found this helpful

Bacterial sinus problems of viridians strep with s.epidermidis .which homeo medicines should I take for a long time (immunity enhancement at the same time. Please give me advice.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
Hi when you know about the organism in sinusitis I think you should take organism specific antibiotics and decongestant to add to it .it will help decrease the bacterial load. Yes about homeopathy not sure if you get antibiotics in it. Regards.
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I have a little pain in my bowl after sex or after masturbate please help how to avoid that and what is reason for that.

MBBS
Sexologist, Panchkula
I have a little pain in my bowl after sex or after masturbate please help how to avoid that and what is reason for that.
Little bowl pain could be due to stress, performance anxiety and low confidence. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
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5 Superfoods Good for Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Superfoods Good for Arthritis

Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

Some of these ailing superfoods for arthritis are:

  1. Leafy greens: Green, leafy vegetables like spinach, broccoli, cabbage and lettuce have a high content of antioxidants, calcium and magnesium which help in neutralizing the negative charges in the body. In case of arthritis, it prevents the further progression of the disease. 5 servings of steamed vegetables per day can work wonders for your joint pain.                                                                                
  2. Fishes: Fish, especially oily fish goes a long way in reducing joint pain and stiffness. They are highly rich in Omega-3 fatty acids which contain anti - inflammatory properties. 2 to 4 portions of oily fish per week can have an impact on you for many years to come.
  3. Olive oil: Olive oil contains mono - saturated fats and antioxidants, which have anti - inflammatory properties. Increase in the intake of olive oil can reduce risks of rheumatoid arthritis and prevent associated conditions. It can be used as both raw oil in preparing salads and also as cooking oil.        
  4. Apples: An apple a day keeps the doctor away. As true as it may be, among many other nutrients, apples are a rich source of antioxidants and magnesium which are beneficial for the bones. A daily intake of 100g of apples eaten as a sole snack, or mixed with salads would in the long run prevent the risks of arthritis.
  5. Onions: Onions apart from fostering good digestion is also loaded with quercetin which is a bioflavonoid antioxidant that suppresses inflammation. It effectively removes the free radicals within arthritis joints and also reduces the release of protein- destroying enzymes. It can be consumed raw, can be served as a sauce and can also be used for cooking.Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. 

Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

5 people found this helpful

Swollen Ankles - 5 Homeopathic Remedies For It!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Swollen Ankles - 5 Homeopathic Remedies For It!

Swollen ankles are very common among older people. Sometimes even young people suffer from this disease. There can be many possible reasons for swollen ankles. Some of the main and most relevant causes for swollen ankles are as follows:

  1. Trauma
  2. Injury on ankle
  3. Sprained ankle
  4. Venous insufficiency
  5. Lymph edema
  6. Arthritis
  7. Heart disease
  8. Kidney disease
  9. Liver disease
  10. Infection
  11. Tumor
  12. Some medications, including calcium channel blockers, steroids or even antidepressants

Homeopathic treatment for swollen ankles
The main treatment for swollen ankles actually requires a great deal of investigation in the field of homeopathic genre. Each and every case is investigated thoroughly and also analysed to a huge depth before prescribing any kind of homeopathic medication. The swollen ankles which are caused due to injury, sprain and arthritis can be independently handled by a homeopathic treatment. But in case of any other serious organ injury, homeopathic medicines are mainly used for treatment along with other kinds of advanced medications. Homeopathic medication should be considered only after consulting a good physician. Self-medication must be strictly avoided.

Some of the homeopathic medicines for treating swollen ankles include the following:

  1. Apis Mellifica and Apocynum: Apis Mellifica and Apocynum are considered to be the best medicines for dropsical swollen ankles, also referred to as edema. Here the swelling is caused due to excess water retention or even due to water accumulation in the tissues.
  2. Ledum Pal: If you are experiencing swollen ankles due to arthritis, Ledum Pal is your go-to homeopathic medicine. In such cases, the affected person usually experiences painful and hot swollen ankles.
  3. Arnica: Another medicine of all times, especially for swollen ankles, is Arnica. It is the most effective medicine for swollen ankles caused due to an injury. Arnica works in a wondrous way to reduce the pain and the swelling of the ankles from injury which are bruised and feel sore to touch.
  4. Ruta: Ruta is primarily prescribed for swollen ankles resulting from sprain. A sprain is defined as the overstretching of the ligaments, mainly in the area of joints.
  5. Hamamelis: This homeopathic medicine, which is highly effective in treating swollen ankles, primarily caused due to varicose veins or venous insufficiency, is Hamamelis. It is the best rated medicine among its category.

If you are suffering from a swollen ankle, neither be indifferent it to, nor delay its treatment for long. It is recommended that you consult an experienced homeopathic practitioner to get the best medicine for your condition.

3 people found this helpful

I have 3 inch dick but I want increase it, please tell me the name of cream which increase it. And how can I increase sexual time limit, my sperm drop out within 4-5 minute in sex and at the time of masturbation it comes in 1-2 minute. Tell me proper answer about all.

Sexologist, Ranchi
I have 3 inch dick but I want increase it, please tell me the name of cream which increase it. And how can I increase...
In medical records it is widely accepted that if you can do the coitus for 4 minutes continuously then you are performing above average. While the size is not very important big or small hardly matters.
4 people found this helpful
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How much should be proper ejaculation time. Is masturbation once a week bad for health or its normal.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
How much should be proper ejaculation time. Is masturbation once a week bad for health or its normal.
Dear lybrate-user, masturbation is not at all bad for health. Normally 5-10 min otherwise after satisfactory masturbation little less time is also ok. So many things are there. All the best.
2 people found this helpful
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I am worried about the size of my glans, the front portion of my penis. When my penis is erect I feel difficulty in pulling my foreskin, and is also painful. The size is too big ,is it some thing to do with excessive masturbation, as I am 45 yes unmarried, and indulge in maturation from the age of 15. I never had sex. Is there any treatments.

MBBS
Sexologist, Panchkula
I am worried about the size of my glans, the front portion of my penis. When my penis is erect I feel difficulty in p...
You have tight foreskin problem. I advice you to do Circumcision operation. It is a minor operation done under local anaesthesia so there is no pain. You can get it done from good government hospital.
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Azee and augmentin antibiotic taken together for throat infection bimistake. Any sideffect.

MBBS, MS - ENT
ENT Specialist, Gurgaon
Azee and augmentin antibiotic taken together for throat infection bimistake. Any sideffect.
You can have loose stools so take a pro biotic More than that taken these 2 antibiotics together is useless stop. 1 of them.
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I am suffering from piles. It's not a regular problem. It only happens in summer and happens once in 2-3 years. Please suggest.

FMAS, MS
General Surgeon, Gandhinagar
I am suffering from piles. It's not a regular problem. It only happens in summer and happens once in 2-3 years. Pleas...
Respected lybrate-user hi Avoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digeAvoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digestion. Take Sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor.
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For several years I am facing frequent abdominal pain and dysentery. Two years ago done gastroscopy and colonoscopy tests but it found everything normal and doctor mentioned as irritable bowel syndrome. Now again facing same pain since some days. Need permanent solution for this issue.

MD - Internal Medicine
General Physician,
For several years I am facing frequent abdominal pain and dysentery. Two years ago done gastroscopy and colonoscopy t...
There are many drug therapies for IBS and also avoid of FODMAP foods but mental relaxation techniques like pranayam and meditation and regular exercise are best. Also know that upto bowel movement 1 times every three days to 3 times every day is normal and should be not stressed.
1 person found this helpful
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My mom is 66 years old. She is suffered from knee pain and sometimes chest pain also. Her ecg was normal. So we done vitamin d test. And she has very low level of vitamin d. 5.0 ng/ml. Kindly suggest what should we do now? Should I start giving her vitamin d medicine? How to raise te level? Also told me what are the effects of low vitamin d level in body.

BHMS
Homeopath, Secunderabad
My mom is 66 years old. She is suffered from knee pain and sometimes chest pain also. Her ecg was normal. So we done ...
You have to give her vitamin D (easily available in the market) and see that her overall nutritional support is good. Let her have a balanced diet. Your doctor might have already prescribed the necessary medications. You can also add milk and dairy products which are of low-fat nature. Regular medical checkup is also important to assess her general health. You can add Homeopathy also as it is very safe and beneficial in old age (to maintain good metabolism and immunity.) Call me if needed.
1 person found this helpful
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Is it okay to masturbate (2-3 day a week) after marriage also? Or it also has any side effect in married life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Is it okay to masturbate (2-3 day a week) after marriage also? Or it also has any side effect in married life?
No it will not cause any side effects. Just keep your diet healthy, add beans, flax seeds, milk, kali udad ki daal, Antioxidant rich diet, more vitamin C.
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Hello doctor My husband got fever and pharyngitis problem one month ago now there is no fever and throat is also better position but there's inflammation and pain in throat and pain is rotating not confined to one position. Got review from 3 ENT specialist they says nothing to worry Blood test and throat swap c/s are normal kindly suggest what to do.

BHMS
Homeopath, Delhi
Hello doctor
My husband got fever and pharyngitis problem one month ago now there is no fever and throat is also bett...
Dear lybrate-user, as you have consulted and confirmed that there is nothing to worry about. Ask your husband to do gargles with warm water twice a day. Avoid taking more cold and hot food items. Avoid curd, sour items, banana, rice for sometime. Or take little but not frequently. Also give him Merc Sol 30 three times a day for 3 days. Let me know after 3 days how he feels.
1 person found this helpful
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I have premature ejaculation and erectile dysfunction for so many years .I had severe phimosis and got it cleared by doing a circumcision couple of weeks back .I thought the phimosis was causing premature ejaculation and erectile dysfunction but still I am facing the same .I currently upset and scared of my sexual life .Please advise.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have premature ejaculation and erectile dysfunction for so many years .I had severe phimosis and got it cleared by ...
Firing too soon is very common, and does not mean there is anything wrong with you (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Finally, remember it is all in the head. The one with ears! Communicate your feelings. Sometimes women actually do not want the guy to be banging on on, to prove his manhood. And if you think of sex as a task, half the battle is already lost. Express your love, be vulnerable and abandon yourself to it, and the rest will follow. There are many Medicines in homeopathy like Lycopodium, Selinium, Staphysgria, Terbulus Ter, Acid Phos, Cinchona Off Etc. For PE & ED. For more help about selecting best Homeopathic medicine we need more information about your health. You can also contact me personally through Lybrate for precise selection of Homeopathic remedy for your case. Until then: Maintain regular exercise, take nutritious diet, Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk food and beverage.
5 people found this helpful
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Sir meri mom ki age 53 hai unka fasting sugar report 103 hai or khana khane ke baad 191 hai toh sir pls aap batayenge ki sugar blood mein aa chuka hai or ye control ki ja sakta hai or kitni tension ki baat hai sir.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir meri mom ki age 53 hai unka fasting sugar report 103 hai or khana khane ke baad 191 hai toh sir pls aap batayenge...
No tension. No worry. She is Okay. Blood Sugar is little extra and that can be controlled by restricting carbohydrates and sugars. Eat less maida /biscuits/juices/ Sweets. Take whole grain like wheat /Dalia _Raagi / salads / beans /oats etc. Do daily exercise. This way she will be fine.
1 person found this helpful
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I am having this itchy, runny nose with lot of sneezing accompanied by red watery eyes? Am I having a allergy or what is it? What to do?

MD - Internal Medicine
General Physician,
I am having this itchy, runny nose with lot of sneezing accompanied by red watery eyes? Am I having a allergy or what...
Yes it is allergy to some substance. Maybe dust or cold air or pollens if happens only in a particular season. Best is to avoid allergen and when acute episode arises get medicines prescribed by your physician. U can get your allergen test also.
1 person found this helpful
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I am able to hear tap sound in ear which occurs tapping doing from past 3 days I don't know what to do so please suggest me I'm really getting fear please Help me.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
I am able to hear tap sound in ear which occurs tapping doing from past 3 days I don't know what to do so please sugg...
Hi this can be tinnitus. As it is since 3 days it can be secondary to some accumulated fluid behind your ear drum or some amount of wax in your ear or something less serious. I would suggest you to visit an ent specialist and get your ears examined. Regards.
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My husband is having migraine from past 1 month he is taking tablets please tell me how many months it will take to cure completely? Or should he take tablet life long for migraine?

MBBS
General Physician, Hyderabad
Migraine headaches do not stay continuously. They come and go. As they can occur any time there is only one thing that you can do is note down the how frequent migraine attacks happen, after what activity does he get these migraines, how long it lasts, which part of your head hurts, does anyone in family have similar trouble, Does bright light/loud sound/ lack of sleep bring headache, what medications help him and does he have an aura before he gets migraine. Aura is basically sensitivity to light ,sound and also nausea. Some people have aura before they get migraine and some do not. Its better to keep note of these above question and follow up with a doctor. If the frequency increases to more than two days in a week you should see a physician. When he has migraine try to sit in a dim light room with no noise. Usually the first treatment option is over the counter pain killers. But if you are having headache very often then I recommend a doctors visit. Hope this helps.
1 person found this helpful
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Suffering from erectile dysfunction unable to sustain erection from last 10 acts. Erection is also weak. previously everything was ok.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Suffering from erectile dysfunction unable to sustain erection from last 10 acts. Erection is also weak. previously e...
Firing too soon is very common, and does not mean there is anything wrong with you (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Finally, remember it is all in the head. The one with ears! Communicate your feelings. Sometimes women actually do not want the guy to be banging on on, to prove his manhood. And if you think of sex as a task, half the battle is already lost. Express your love, be vulnerable and abandon yourself to it, and the rest will follow. There are many Medicines in homeopathy like Lycopodium, Selinium, Staphysgria, Terbulus Ter, Acid Phos, Cinchona Off Etc. For PE & ED. For more help about selecting best Homeopathic medicine we need more information about your health. You can also contact me personally through Lybrate for precise selection of Homeopathic remedy for your case. Until then: Maintain regular exercise, take nutritious diet, Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk food and beverage.
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