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Seven Eleven Hospital

Rheumatologist Clinic

Seven eleven hospital,Pk road,Mira road,Landmark : opp seven square academy, Thane Mumbai
1 Doctor
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Seven Eleven Hospital Rheumatologist Clinic Seven eleven hospital,Pk road,Mira road,Landmark : opp seven square academy, Thane Mumbai
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Seven Eleven Hospital
Seven Eleven Hospital is known for housing experienced Rheumatologists. Dr. Archana Sonawale, a well-reputed Rheumatologist, practices in Mumbai. Visit this medical health centre for Rheumatologists recommended by 45 patients.

Timings

SAT
12:00 PM - 12:30 PM

Location

Seven eleven hospital,Pk road,Mira road,Landmark : opp seven square academy, Thane
Mira Road Mumbai, Choose State - 1111111
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Doctor

Dr. Archana Sonawale

MBBS, MD - Medicine
Rheumatologist
23 Years experience
Unavailable today
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I am writing this on behalf of my wife. She a pain in her left knee from past few 1 month we have been to near by clinics and by there suggestion we have taken a X Ray. Found no issues in the reports so they gave same pain killers and the pain was ok for few days and now she is suffering from the pain again.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I am writing this on behalf of my wife. She a pain in her left knee from past few 1 month we have been to near by cli...
The pain is most likely muscle sprain and does not show up on X rays. Try doing stretches for hamstrings and Quadriceps and gentle strengthening exercises. Also cold packs can help reduce pain. If it still persists go for Physiotherapy sessions. Good luck.
1 person found this helpful
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I am suffering from knee pain since 6 years and also having sciatica pain. How to manage and any treatment for these?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am suffering from knee pain since 6 years and also having sciatica pain. How to manage and any treatment for these?
Ayurveda has very good remedies and therapies for such problems. Switch on to ayurvedic treatment as soon as possible to get relief from your problems. Massage with mahanarayan taila cap Ksheerabala tail 2-0-2 for 30 days.
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I have knee pain for last 1 month, the pain usually occurs when I stand up from sitting position for example I use indian bathroom, and when I take stand I usually take support. Please suggest me proper diet chart also.

Bachelor of Ayurveda Medicine and Surgery (BAMS), M.D (Ayu)
Ayurveda,
I have knee pain for last 1 month, the pain usually occurs when I stand up from sitting position for example I use in...
It may be due to osteoarthritis called sandhigat vata in Ayurveda. Kindly do x-ray of it for diagnosis. You have to avoid potatoes, dal, sprouts in food. You can apply Murivenna oil at knee at morning and evening. You can take Luke warm water for it.
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Hello Dr. I am asking a query about my mother's health. She is 50 years old and not having any bp or diabetes till now. She is quite well in health. But now from last 1 years shes having arthritis in her both knees. She takes pain killer and follow her daily activities. She is very active but this pain ruining her health. Please suggest what kind of nutrition she can take to overcome this and what are the prognosis of this decides. Tha s and regards.

MPTh/MPT
Physiotherapist, Rajkot
Hello Dr. I am asking a query about my mother's health. She is 50 years old and not having any bp or diabetes till no...
1. Please avoid too much pain killers for longer time, it has side effects. 2. Wear knee cap hinged for support while working or walking. 3. Do isometric exercise of knee (kindly see youtube video of it.) 4. Reduce body weight if over weight. 5. In Physiotherapy clinic take Ultrasound therapy if possible.
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Whenever I go for running, there is an acute pain in my knees. Is it normal? Or amounts to some kind of deficiency?

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
Whenever I go for running, there is an acute pain in my knees. Is it normal? Or amounts to some kind of deficiency?
Hi. Acute pain in knees while running is not normal. There may be a problem in your knee cap or meniscus or any cartilage in knee joint. This has to be clinically evaluated and appropriately treated. I would also advise you to stop running as it might make the matter more worse until you get your problem evaluated.
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I am suffering from insomnia for like past few months and I can't sleep. I asked a doctor for sleeping pills but he denied and I am trying h really hard to sleep but can't.i have a personality psychological disorder which was diagnosed few months ago and I was prescribed medicine and I quit it due to pressure from my parents. So what to do now? Am very confused.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am suffering from insomnia for like past few months and I can't sleep. I asked a doctor for sleeping pills but he d...
Please change your lifestyle Taking all these medicines long time will cause havoc. It has got lot of serious side effects and is addictive. Sleep is easy to get provided you follow a sleep hygiene. You have not told what you do are you a student or working anywhere What is the stress level at study / work and home what are your daily eating habits do you smoke / drink alcohol -Veg /Non Veg water type you use at home how many cups of coffee / tea daily and what is the time you take how do you socialize and relax your exercise your friends what investigations have you done till now and their results without knowing these things it is difficult to give advice. Take a consult for specific advice on how to sleep naturally without medicines.
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I have Just gone through MRI for knee & resulted as possibility of missed or myxoid degeneration of ACL with celery stalk appearance with possible ACL Ganglion so what is the possible treatment for this apart from any surgical measure coz she is a middle aged lady with lots of responsibilities & works so if there is any possible suggested remedies please help me I would be thankful.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I have Just gone through MRI for knee & resulted as possibility of missed or myxoid degeneration of ACL with celery s...
If pain is not severe she can try a course of Physiotherapy someday strengthening the knee muscles after taking opinion of Orthopaedic surgeon that conservative treatment is ok.
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Ways To Manage Knee Pain With Physiotherapy!

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Ways To Manage Knee Pain With Physiotherapy!

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.

  • Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
  • Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
  • Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
  • Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
  • Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

I am suffering from sleeping disorder insomnia. From 4 years I am not able to sleep properly at night will you pls help me I never any consult from any doctor pls give some medicine so that I am able. To sleep at night.

BHMS
Homeopath, Chennai
I am suffering from sleeping disorder insomnia. From 4 years I am not able to sleep properly at night will you pls he...
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
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Hii sirr. I am 19 years young and preparing for Army Physical test but my problem was Pain in knee and its lower side. I thought That I have low Calcium level please suggest any Solution to me.

MD PHYSICIAN
General Physician, Delhi
Hii sirr.
I am 19 years young and preparing for Army Physical test but my problem was Pain in knee and its lower side...
Some of the most common problems associated with knee pain are sprained ligaments, meniscus tears, tendinitis, and runner's knee. If you have an old knee injury that wasn’t properly treated, it may flare up now and then or hurt all the time. Give rest and abstain from intense physical activity. Ice it to curb pain and swelling. Do it for 15 to 20 minutes every 3 to 4 hours. Keep doing it for 2 to 3 days or until the pain is gone. Ice it to curb pain and swelling. Do it for 15 to 20 minutes every 3 to 4 hours. Keep doing it for 2 to 3 days or until the pain is gone. Elevate your knee with a pillow under your heel when you're sitting or lying down to cut down on swelling. Get yourself investigated for vitamin d and calcium levels and consult an orthopedic for additional investigations needed to be done.
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Arthritis: Know The Symptoms Behind It!

Pain Management, MD - Pain Medicine & Anesthesiology
Pain Management Specialist, Srinagar
Arthritis: Know The Symptoms Behind It!

One of the most common ailments the elderly suffer from is arthritis. However, arthritis can affect people of all ages. It is a rheumatic disease as in, it affects joints and bones. It can be of many types and the term covers a number of inflammatory and non-inflammatory joint diseases. Some of the most well-known types of arthritis are rheumatoid arthritis, bone spurs, gout, and osteoarthritis.

The causes of arthritis have not been defined but there are a number of factors that increase a person's chances of getting it. Foremost amongst these is increasing age and excess weight. Arthritic conditions such as rheumatoid arthritis, ankylosing spondylitis, and lupus are said to be hereditary and linked to certain genes. Sometimes, injuries can also cause arthritic conditions. Misuse of steroids can also result in arthritis.

Here is a look at the most common symptoms of the disease :-

  • Pain around the joints is the most well-known symptom of arthritis. Along with pain, you may also notice swollen or stiff joints.
  • Increased body temperature around the affected joints and redness in the area is also a symptom of arthritis. These symptoms range from mild to severe, and can be constant or may come and go.
  • Everybody suffers from occasional joint pains but if any of the above symptoms persist for a long duration, it is best to consult a doctor. The sooner you seek treatment, the easier it becomes to deal with arthritis. If left untreated for too long, arthritis can result in permanent joint damage.
     

While there is no single cure for arthritis, it can be effectively controlled if treated in time. Since the type and severity of arthritis differ from person to person, treatment for the same must also be tailored to the needs of the individual.

  • Drugs for arthritis can be categorized as those that treat symptoms such as pain and stiffness, and those that suppress inflammatory conditions.
  • In some cases, surgery may be advisable.
  • Physical therapy and regular exercise are very important when dealing with arthritis.
  • It is equally important to eat a healthy, nutritious and well-balanced diet. If you are overweight, try and lose the excess kilos.
  • You must also look after your joints to ensure that there is no further degradation of bone or muscle tissue. Avoid staying in one position for a long time, and try and maintain a good posture.

These simple techniques can be very effective when dealing with all types of arthritis.

3 people found this helpful

How Ayurveda Helps Treat Arthritis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
How Ayurveda Helps Treat Arthritis?

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.

Read on to find out how Ayurveda can help in dealing with Arthritis.

  • Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from Borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
  • Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
  • Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are the few ways in which Ayurveda can help Arthritis patients live a more normal life with minimal pain.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

3 years before I had an accident in that my knee was operated, but I have one break ligament which further requires an operation, but I don't want to be operated now. Which medicine should I take to avoid my knee pain, becoz in winter my knee pains the most. I don't take any medicine.

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
3 years before I had an accident in that my knee was operated, but I have one break ligament which further requires a...
Hi. It's 3 years post injury and the fact that you have started pain in your knee suggests that your cartilage in the knee has started to wear out. You need to get get your knee xrays done and also mri if required so see how much damage actually has already happened. If the damage is minimal then I would advise to get yourself checked for the actual cause and get it treated or else time is not too far that your knee joint may damage. For symptomatic treatment you can take etorocoxib 60 mg if severe pain. Acl tear is the most common Ligament which tears and can be easily treated with key hole surgery. Day care surgery don't fear.
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Knee Replacement - Know The Recovery Tips!

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
Knee Replacement - Know The Recovery Tips!

Knee replacement surgery is a procedure that is used to replace a worn out knee joint with an artificial knee joint. Such a surgery is advised if your knee is causing pain and limiting your daily activities, provided other treatments have failed to cause the desired impact.

Once the knee replacement surgery is completed, the focus shifts to the recovery phase.

  1. The duration of the recovery depends on the type of surgery and the individual.
  2. After the surgery, painkillers are administered to provide relief from the pain.
  3. In some cases, oxygen is administered through various tubes if required.
  4. A blood transfusion may also be required after a knee replacement surgery.
  5. The surgical wound will require a dressing to allow it to heal faster and prevent infection.
  6. A drain will be attached to the wound to drain out the blood from it and prevent accumulation of blood in the wound.
  7. The dressing of the wound should be changed regularly.

Post- Surgery Care

  • Post-surgery, you will need assistance to help you walk. If the surgery that you underwent was minimally invasive, then you should be able to walk on the very same day. Your physiotherapist will prescribe and show you some exercises to strengthen the knee. It is important that you follow his/her instructions to avoid complications.
  • A passive motion machine is sometimes prescribed as it helps to restore the movement of the knee. It helps in reducing the swelling by keeping your leg elevated and moving the knee when you are lying down.

Here are some knee replacement recovery tips:

  1. Avoid doing any work that puts pressure on the knees.
  2. Eat nutritious meals so that the body receives proper nourishment, thus allowing your leg to heal faster.
  3. Avoid heavy exercises which can strain your knees.
  4. Perform all the exercises prescribed by your physiotherapist to speed up the recovery process.
  5. Do not sit with your legs crossed for a few months after the surgery.
1 person found this helpful

Fight Arthritis With Ayurveda!

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
Fight Arthritis With Ayurveda!

Arthritis, which is quite a common ailment among people aged above 40, is painful regardless where it affects a person, be it the hands or the toes. However, the Ayurvedic field of medicine has come up with historic ways of treating the issue. Over the course of time, these methods have proved to be quite effective, and especially popular as they have no side effects. A person only needs to spend a little time to get to know how to go about using Ayurveda to cure the arthritic aches and pains, which plague daily life!

One of the best things about Ayurveda is the fact that the solutions are generally made using ingredients that are very easy to source. For example, there is a solution for arthritis, which involves mixing a cup of mustard oil with about 10 grams of camphor and then heating the combination. This oil mixture then needs to be massaged on the affected areas. Now, isn’t that simple?

The common potato, long considered to be a vegetable of the masses, also finds its use in Ayurveda when it comes to treating arthritis. If you soak a few unpeeled slices of potato in a glass of water overnight and drink this water the following morning, you are sure to find an improvement in your condition quite soon.

Additionally, there are a few other food items that are recommended in the Ayurvedic treatment. These include bitter gourd, which is not only low in calorie content, but also very high on vitamins and ginger which improves metabolism. Consuming garlic and buttermilk is also considered advantageous.

Moreover, you may also need to make some changes to the lifestyle habits, which have been deeply ingrained. For instance, sleeping as per a regular schedule and not going to sleep very late at night has a positive impact.

As you have probably be discerned, when it comes to health, the devil is in the eating! If a person who has arthritis makes an effort to conform to a good and healthy diet, which does not contain fried or sugary food, or even those which have spices in excess, he or she will not only find the pain symptoms of arthritis reducing, but also gain a general sense of health.

As long as a person has the patience to follow the way of treating arthritis set out by Ayurveda, the benefits will truly be bountiful!

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

2 people found this helpful

In arthritis exercise should beneficial or it worsen the condition? & Is this completely curable disease or not? What is the steps should be taken in arthritis patient? Patient age - 25.

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
In arthritis exercise should beneficial or it worsen the condition? & Is this completely curable disease or not? What...
1. In arthritis type of exercise you do will suggest the final outcome. I think if you are talking about knee osteoarthritis then Quadriceps and hamstring strengthening exercises will help with avoiding to squat or sit cross legged. 2. Arthritis once developed cannot be reversed it can only be prevented to get worse over a period of time with exercises as mentioned above 3. Depending upon which arthritis, if it's rheumatoid arthritis then you start your medication and be always in contact with your rheumatoid specialist and follow his instructions as there may be periods of waxing and waning in this disease.
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I am having a knee pain and it happens when I stand up after sitting for a while.

MBBS
General Physician, Fatehabad
I am having a knee pain and it happens when I stand up after sitting for a while.
Hi lybrate-user, Pick exercises that avoid bending and straightening of the knee. Doing the exercises with the knee straight will avoid irritation caused by the patella gliding up and down in the intercondylar groove of the femur. / Brace the joint if need be for support especially when walking or climbing stairs. You might need the additional support of a brace until local muscles get stronger to provide needed support. / Massage your knee with Mahanarayan herbal oil and have Panchakarma or Marma Chikitsa (Ayurvedic Acupressure) for your knee. Panchakarma is the Ayurvedic detoxification and rejuvenation therapeutic treatment. Ideally Panchakarma should be done 3-4 times a year in between change of seasons. It opens clogged channels in the body and helps clean the system of toxins and rejuvenates bodily tissues. When done for recovery after injuries, it can improve the strength of the system and help the body heal faster. / Doing regular massage of the knee and surrounding structures will help promote circulation and lymphatic flow. Will create a flushing effect to remove waste products and help the joint heal faster. / A ginger poultice applied to the knee will help with pain, circulation and healing. Ayurvedic herbs with Guggulu, Ashwagandha, Musta, Guduchi, Triphala, Shilajit, Ginger and Turmeric can be very effective anti-inflammatories, pain relievers and detoxifiers. Hope this helps. Good Luck.
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I am a resident of mumbai aged 47 years would like to know that will walking create any effect on my knee, I am asking bcoz I have started brisk walking a week ago amd have experienced knee pain. Would like to conclude I wear proper walking branded shoes.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a resident of mumbai aged 47 years would like to know that will walking create any effect on my knee, I am askin...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks: if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce.
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Sir I am suffering from overweight and also knee problem. One of Ayurvedic consultant told me to do the panchakrma for three months and out of that the Basti Kriya will be done 13 times per month and then the and will be reduced and weight loss will be started. Please tell me whether I should start this or shall I consult to Homeopathy treatments. Now my age is 59 running and weight is near about 140 kgs. Please advise me. With regards.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Sir
I am suffering from overweight and also knee problem. One of Ayurvedic consultant told me to do the panchakrma fo...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice We are offering ayurveda course for obesity.
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