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Richfeel Hair Clinic

Dermatologist Clinic

Unit No. 108, First Floor, Sky Max Mall, Dattamandir Chowk, Viman Nagar, Pune, Pune Mumbai
1 Doctor
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Richfeel Hair Clinic Dermatologist Clinic Unit No. 108, First Floor, Sky Max Mall, Dattamandir Chowk, Viman Nagar, Pune, Pune Mumbai
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Richfeel Hair Clinic
Richfeel Hair Clinic is known for housing experienced Dermatologists. Dr. Apoorva Shah, a well-reputed Dermatologist, practices in Mumbai. Visit this medical health centre for Dermatologists recommended by 107 patients.

Timings

MON-SAT
10:00 AM - 07:30 PM

Location

Unit No. 108, First Floor, Sky Max Mall, Dattamandir Chowk, Viman Nagar, Pune, Pune
Mumbai, Maharastra
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Doctor

Dr. Apoorva Shah

Trichologist
Dermatologist
19 Years experience
Unavailable today
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My bilirubin level are 5.08 and I want to get them below 1. How can I do that quickly?

DHMS (Hons.)
Homeopath, Patna
My bilirubin level are 5.08 and I want to get them below 1. How can I do that quickly?
Hello, Tk, plenty of water to hydrate your body to eliminate toxins and conditioning the Liver. Go for meditation to reduce your stress to strengthen the Liver. Your diet be easily digestible, non-irritant on time to avold gastric disorder to safguard the Liver. Avoid, junk food, alcohol & nicotine. Tk, homoeopathic medicine: ChelidoniumQ-10 drops, thrice. Tk, care.
1 person found this helpful
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Hair Loss - 7 Shocking Reasons Behind It!

PG Dip Dermatology (London), Fellow Aesthetic Medicine (Germany) , D.M.C.H, MBBS
Dermatologist, Delhi
Hair Loss - 7 Shocking Reasons Behind It!

Hair loss or Alopecia is a problem common to both men and women. It can leave you feeling very miserable. But rather than getting upset knowing the cause will help you tackle the problem efficiently. 

The following are few shocking causes of hair loss that you may not be aware of:

  1. Hair Loss can be a hereditary problem for some people. It can be common to both men and women. Males may encounter male pattern baldness and females can encounter female pattern baldness.
  2. Women can face hair loss problems for using hair styling tools. You must avoid hair strengtheners, curling irons and dryers in order to control hair loss.
  3. Hormonal imbalances can lead to hair loss. Thyroid problems or levels of estrogen getting reduced in cases of women can cause hair loss.
  4. Lack of protein in your diet can also result in hair loss. Insufficient protein intake according to your age may trigger hair loss.
  5. Intake of too much steroids like birth control pills can also be a contributing factor.
  6. Stress is also a major contributing factor for hair loss. Any form of prolonged anxiety or trauma can lead to hair loss problems.
  7. Sudden and excessive weight loss also sometimes may be the cause for uncontrolled hair fall.

In order to combat the problem of hair loss you must consult a doctor and undergo the required treatment. 

The following are few treatments that can prove to be helpful for you

  1. Many clinics nowadays provide hair transplantation treatment. You may consider hair transplantation if you encounter hair loss at an alarming rate.
  2. Increase the intake of proteins in your diet. Include food like fish in your diet which is high on protein.
  3. Massage hair oils like coconut oil, almond oil, amla oil as they will help nourish the roots of your hair.
  4. Onion juice is proved to be very helpful in growing back hair on your scalp. Apply it on your scalp and it may help you to grow back your hair.
  5. Applying henna at home can also increase the volume of your hair and make it look beautiful too.

Along with the above mentioned treatments, eating healthy and sleeping well will also help you to tackle your problem of hair loss. Normally a person sheds fifty to hundred strands of hair per day, but if it is more than that, consulting a doctor is highly recommended.

3 people found this helpful

Freckles - 6 Ways You Can Handle Them!

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Noida
Freckles - 6 Ways You Can Handle Them!

Freckles are not always unwanted. While some people can't stand them, a few people find them cute. However, everybody loves clear skin and to achieve that it is essential to bid farewell to freckles. Freckles are tiny brown spots that are caused by an increased production of melanin in the skin cells.

People with sensitive skin are more prone to freckles than others. If you're looking for a way to get clearer skin, here are a few remedies to help you deal with freckles: 

  1. Use sunscreen: The first step towards fighting freckles is to prevent them. Freckles are a result of exposure to the sun and hence using a good sunscreen every day is a must. Choose a sunscreen that fights both UVA and UVB rays. The more your exposure to the sun, the higher the amount of SPF needed. 
  2. Bleach them with lemon juice: Lemon juice is the best form of natural bleach. Apply freshly squeezed juice or bottled lime juice onto the skin and leave for 15*20 minutes. Do this twice a day to see your freckles fade. Along with bleaching the skin, the citric acid also helps tighten the skin and makes you look younger. 
  3. Increase your intake of vitamin C: Vitamin C helps lighten the skin. Apart from the limes and lemons, kiwis, tomatoes, bell peppers and papaya are good sources of vitamin C. 
  4. Use sour milk and sour cream: Sour milk and sour cream contain lactic acid that inhibits melanin production and lighten the skin. Wash your face with sour milk three to four times a day. You may rinse your face with water a little while after each sour milk wash. Apply the sour cream on your face as a mask and leave on for 15*20 minutes. This will help your skin absorb the lactic acid. 
  5. Mask them with honey: Apply a mixture of honey and warm water over the freckles. Let it sit for a while and then rinse with lukewarm water. Follow this by rinsing your face with cold water. Alternatively, you could try a mask of honey and yogurt. Leave this mask on for at least half an hour. 
  6. Try a fruit peel: Along with eating them, you could also put fruit directly on your skin to fight freckles. Blend fruits like strawberries, papaya, pineapple and cucumber and apply it on your face. As it dries the top layer of skin sticks to the fruit and is peeled off. With repeated use, you will notice your freckles fade away.

If none of this works, you could also try skin lightening creams or chemical peels and laser freckle removal.

4 people found this helpful

Camouflage Treatment In Vitiligo!

MBBS, MD - Dermatology , Venereology & Leprosy, DNB( Dermatology and Venereology), Clinical Observership in Pediatric Dermatology
Dermatologist, Delhi
Camouflage Treatment In Vitiligo!

Vitiligo is a long term skin condition characterized by patches of the skin losing their pigment. The patches of skin affected become white and usually have sharp margins. The hair from the skin may also become white. Although this disease is not life threatening or contagious, the disfigurement of vitiligo can be devastating to its sufferers, especially the ones with darker skin tone.

There are certain treatment options that can help.

  1. Topical preparations of immune suppressing medications, creams and steroids are considered to be first-line vitiligo treatments.
  2. Next option is to expose the affected skin to UVB lamps with the phototherapy treatment at home or get the Ultra violet (UVA) treatment at a hospital.
  3. In extreme cases of extensive vitiligo the option to de-pigment the unaffected skin may be considered to render the skin an even colour.
  4. However, in mild cases, vitiligo patches can be hidden with makeup or other cosmetic camouflage solutions. If the affected person is pale skinned, the patches can be made less visible by avoiding tanning of the unaffected skin.

Camouflage Treatment In Vitiligo
Camouflage is derived from the French word, ‘Camoufler’ which means ‘to blind’ or ‘veil’. Also known as protective concealment, it means to disguise an object in plain view, for the purpose of concealing it from something or someone. Cosmetic camouflage is the application of make-up creams and/or powders to conceal color or contour irregularities or abnormalities of the face or body. It was pioneered during the Second World War to help pilots who were badly burnt by making use of plastic surgery and camouflage cream. These creams did not camouflage the person but were used to conceal blemishes on the skin so that they were not obvious. This kind of remedial cosmetic skin camouflage is defined as being the ‘the art of concealing a discoloration, blemish or scar with the application of specialist camouflage creams that are matched to the surrounding skin tone.’ Nowadays, it is used to conceal abnormalities from various dermatological disorders, especially vitiligo.

Types of Camouflage
Camouflage may be permanent or temporary.

  1. Remedial cosmetic cover creams help conceal the blemish of vitiligo at least temporarily. A high concentration of pigment is incorporated into water–free or anhydrous foundations to give a color that matches the patient’s skin, thereby concealing vitiligo patches.
  2. Permanent camouflage is obtained with a cosmetic tattoo. Unlike pigments used for ritual or symbolic tattoos, cosmetic tattoos are inert iron oxides that are available in more than 15 shades. The color is implanted into the dermal layer with specialized techniques and cannot be washed off.

Camouflage improves the appearance of the individual, as the focus is no longer on the discoloration that the person wishes to hide, thereby improving their confidence and self-esteem. This makes camouflage the most popular treatment option in vitilgo. If you wish to discuss about any specific problem, you can consult a Dermatologist.

3 people found this helpful

Laser Hair Removal - What To Expect!

MBBS, DPD-Cardiff (U.K)
Dermatologist, Noida
Laser Hair Removal - What To Expect!

Laser hair removal refers to a process in which a special laser light is shone upon hair follicles. Pigments in the hair follicles soak up the light and this stops the hair from growing. There are several advantages as well and risks associated with laser hair removal treatment. Here is everything you need to know about laser hair removal.

Advantages

  1. Precision: One of the biggest advantages of laser hair removal is the fact that you can pick and choose and remove only the hairs which you want to remove, which is not the case with waxing.
  2. Speed: Laser hair removal is relatively quick as an area, roughly equal to the size of one coin can be treated within a second. Therefore, small areas which need to be treated can be treated in under a minute while the whole back can have all the hair on it treated in about an hour.
  3. Reliability: Laser hair removal is very predictable and reliable due to the fact that hair will permanently be gone if this treatment is opted for.

What not to do?
Laser hair removal like any other treatment requires trained professionals as well as some precautions. Here are some precautions you should take before laser hair removal treatment.

  1. Limit plucking, electrolysis and waxing: All of these treatments remove the root of the hair. This is not good as the laser hair removal treatment is meant to be performed on the root of the hair. These should not be done for six weeks before treatment.
  2. Avoid sun exposure: Exposure to the sun creates complications and should be avoided for up to six weeks before treatment and also six weeks after treatment.

HOW LASER HAIR REMOVAL WORKS

Regardless of which area you're looking to de-fuzz, laser hair removal can help. In a matter of minutes, hair follicles are destroyed with minimal discomfort. Using highly concentrated energy, hair follicles are targeted and pulses of light are emitted. The laser's energy is attracted to the pigment of hair, the same way sunlight is attracted to darker clothing. For this reason, laser hair removal work best on those with dark, coarse hair and a fair complexion. 

THINGS TO CONSIDER WHEN CHOOSING A LASER HAIR REMOVAL PROVIDER:

  • The experience level of the treatment provider
  • The quality of the hair removal equipment (lasers)
  • The ability to safely treat all skin colors
1 person found this helpful

How Ayurveda Helps Manage Stretch Marks?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How Ayurveda Helps Manage Stretch Marks?

The skin is the first organ, which shows the signs of ageing. Whether it is wrinkles or stretch marks the first signs will be shown on the skin. Stretch marks are not only the cause of ageing, but also form due to obesity, sudden increase in height, sudden weight loss or gain, etc. You might often think of how to get rid of these marks as they aren't attractive and make the skin look old.

Here are a few ayurvedic remedies to get rid of stretch marks:

  1. Olive Oil: Olive oil is a wonderful type of cleanser and moisturizer. Olive oil cures the damaged collagen of the skin. It also helps to increase the blood flow to the surface of the skin.
  2. Cocoa butter: Cocoa butter can be used as a moisturizer. It helps to improve the elasticity of the skin. By hydrating the skin, it also improves the appearance of the skin. Besides cocoa butter, you can also use almond oil, vitamin E oil and lavender oil.
  3. Aloe vera gel: Aloe Vera has a variety of uses for the body. In the case of stretch marks, aloe vera gel helps lighten the stretch marks. This will eventually result in complete disappearance of the stretch marks.
  4. Sesame oil: Mix Sesame oil with pure olive and almond oil and massage it gently over stretch marks area, this will help lighten the marks on skin.
  5. Sandalwood: Sandalwood helps the skin to cool down. It also improves the elasticity of the skin.
  6. Potato Juice: Potato juice contains a lot of antioxidants, which help to soothe the skin and remove stretch marks.
  7. Alfalfa: Alfalfa has a huge amount of vitamin K, vitamin E and amino acids. These help in curing damaged collagen in the skin which is the prime cause of stretch marks.
  8. Castor Oil: Castor oil helps to stimulate collagen and elastin production. It also helps the damaged tissues regain their original shape. It also helps the skin to return to its original position after suffering from stretching.

Apart from the above mentioned oils, regular yoga asanas, stretching exercises, nutritious diet, and a wholesome meal is a must for your skin nourishment. If you wish to discuss about any specific problem, you can consult an Ayurveda.

1 person found this helpful

I am 37 years old and I use Loreal hair colour. I have hair fall, dandruff and at early age the greying of hair. They have become very dry, dull and weightless. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I am 37 years old and I use Loreal hair colour. I have hair fall, dandruff and at early age the greying of hair. They...
Take Bhrungraj ghan vati tabs. 2+2+2.with water. Take Shatavri ghan vati with milk. Apply Bhrungraj hair oil. Hair must be always oiled whole time. Take only healthy food. Avoid junk spicy oily non veg food. Otherwise call me via Lybrate also. Do meditation pranayam surynamaskar daily twice a. Shirsasan or Sarwangasana is good for you.
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Vitiligo

MD- Ayurveda
Ayurveda, Guwahati

In vitiligo patients, ayurvedic medicines in form of extracts show quick results in stopping, the spread of white patches.

1 person found this helpful

Botox - 6 Benefits You Must Know!

MCh - Plastic and Reconstructive Surgery, DNB, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Botox - 6 Benefits You Must Know!

Aging is often considered to be the only ‘truth’ in the life of a human being, a ‘truth’ that is unalterable. However, being unalterable does not mean that it has to be reflected on your body. The skin loses collagen as you grow older. Collagen is the element in your skin that keeps your skin tight and firm when you are young. Loss of collagen leads to skin sagging as well as wrinkles.

Botox, a cosmetic treatment derived from Clostridium Botulinum, is utilized for smoothing wrinkled skin. Botox is utilized in the form of injections. The Botulinum toxin is injected into the body in traceable amounts; it inhibits the secretion of chemical (acetylcholine) associated with contraction of muscles and hence, helps in smoothening wrinkles and fine lines. Botox prevents the nerve cells from transmitting signals to the muscles.

The various benefits of Botox include:

  1. Non-surgical: Since Botox is administered using injections, the fears and hassles of undergoing a surgery are avoided.
  2. Excessive sweating: Botox injections can be used to address hyperhidrosis. Hyperhidrosis is generally characterized by increased sweating.
  3. Overactive bladders: In addition to treating wrinkles, Botox can also be utilized to address the condition of overactive bladder and urinary incontinence (involuntary and uncontrolled urination). Botox increases the volume of the bladder thereby reducing incontinence. Once an injection is administered, the overactive bladder will be cured gradually.
  4. Migraines: Botox injections, administered at regular intervals for around 12 weeks, can be used to address chronic migraines. It helps reduce headaches and additionally, reduces the chances of relapse. It is extremely beneficial for those who suffer from chronic headaches during one such migraine attack.
  5. Eyebrow: Your eyebrow may sag due to various factors, age being the primary contributor. Botox helps lift your drooping eyebrows; giving you a fresher and youthful look.
  6. Enlarged Prostate: Botox injections can have long term beneficial effects on men with enlarged prostates. Problems related to frequent urination and infections in the urinary tract can be addressed, while side effects, that accompany other medications, are avoided.
4 people found this helpful

Hello there, I am Ajay. How to open the pores of the scalp blocked by sebum? Please suggest me on this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello there, I am Ajay. How to open the pores of the scalp blocked by sebum? Please suggest me on this.
Choose hair products formulated to treat sebum build-up on the scalp. While ordinary shampoos won't do the trick, these special formulas work to soften, loosen, and eventually release the built-up. There are both over the counter products and natural remedies that you can use to help remove excess oil treat clogged hair follicles. Clarifying Shampoo Regular shampoos are meant for everyday use. However, if you have a build-up on the scalp, clarifying shampoo will get it completely clean. Use a weekly clarifying product like Neutrogena Anti-Residue Shampoo. It treats an overabundance of sebum, removes products sitting on the scalp, and unclogs the hair follicles. Brushing/Massaging the Scalp and Hair helps to massage the scalp, distribute oils to the rest of the hair shaft, and reduce the amount of sebum build-up. There are many other benefits as well, including improved hair texture and reduced frizz. You may also apply home remedies like tea tree oil, Apple cider vinegar, baking soda etc. Depending on what you have done to remedy the condition of your scalp (and how serious the situation is), you may need to make an appointment with your doctor. Poor nutrition and the use of certain medications may be affecting your hair health. If the scalp is burning or itching excessively, it is recommended to see a dermatologist or your primary care physician.
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Home remedies for Stretch Marks

MBBS
General Physician, Chittorgarh

Stretch marks affect men and women equally and are quite normal. Stretch marks occur due to sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions in both men and women. Athletes or body builders doing heavy exercises are more likely to get stretch marks due to rapid changes in their body.

Stretch marks are visible stripes or lines that appears in various parts of the body; depending on where the skin tears. The commonly affected body parts are lower abdomen and thighs; however, they can also be seen on arms, buttocks, etc. Pregnancy is one main reason in women for these visible lines on their lower abdomen.

But do not worry! you can get rid of them very easily if you follow these simple yet effective home remedies regularly:

1. Massage with olive oil: olive oil is loaded with antioxidants and nutrients. Regularly massaging your body with warm olive oil will help in improving the blood circulation and reducing those visible stretch marks.

2. Apply egg whites: eggs are a rich source of protein. Whip the whites of two eggs and apply a thick layer of the egg whites over the affected areas. Allow it to dry and then rinse the area with cold water. Finally apply some olive oil on the skin to keep it moisturized.

3. Scrub with coffee powder: gentle scrubbing with coffee helps in lightening stretch marks gradually as it has anti-oxidant properties.

4. Apply a mixture of lemon juice, sugar and glycerine: lemon contains a good amount of citric acid nd sugar is an excellent exfoliating agent. Scrubbing your skin with a coarse mix of lemon juice and sugar can help in removing dead skin and reducing the unsightly appearance of stretch marks on the arms, thighs, etc. You can add a few drops of glycerine to the mixture to keep your skin moisturized.

5. Massage with almond and coconut oil: mix almond and coconut oil and apply this mixture to the affected area regularly. This will significantly help in getting rid of stretch marks.
6. Apply aloe vera gel regularly: regular application of aloe vera gel helps in stimulating cell growth that helps in the reduction of stretch marks. Additionally, its healing and soothing properties keep the skin hydrated, rejuvenated, and glowing.

Ways to prevent and get rid of stretch marks:

1. Maintain a healthy body weight. Consume protein, zinc and vitamin c rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in minimizing stretch marks.


2. Keep your body hydrated by increasing fluid intake.


3. Avoid rapid increase or decrease in weight.


4. Plan slow weight gain during pregnancy.


5. Avoid prolong exposure to sun.

But, if stretch marks are severe or interfering with your self-confidence, treatment options are available. You can consult a doctor who specializes in treating them to learn about possible solutions and ways to reduce their appearance.

Laser Tattoo Removal

MBBS, DDV
Dermatologist, Mumbai
Laser Tattoo Removal
  • Laser Tattoo Removal is one of the latest inventions of Medical Sciences.Previously  it was  impossible to remove the permanent tattoos but now with the advancement of technology the permanent tattoos can be removed easily in a few sessions.
  • Lasers remove tattoos by breaking up the pigment colors with a high-intensity light beam called Laser.Generally 2 to 6 sessions are required for complete removal of Tattoo.However depending upon the size,coloration,age and location of the tattoo determine the exact number of sessions.
  • Only a certified and skilled dermatologist should perform Laser Tattoo Removal Treatment.

I had acne on my face, I have pcod since 1 year, I consulted skin doctor, he told to do chemical peeling, Is that good for skin to remove acne? Please suggest me.

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS ? Dermatosurgery
Dermatologist, Bangalore
I had acne on my face, I have pcod since 1 year, I consulted skin doctor, he told to do chemical peeling, Is that goo...
Yes, chemical peeling helps in improvement of acne. But control of PCOD must be aimed simlutaneously through lifestyle modification, medications, etc.
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What is Micro Hair Patch / Hair Skin / Toupee?

Dermatologist
Dermatologist, Delhi
What is Micro Hair Patch / Hair Skin / Toupee?

What is Micro Hair Patch / Hair Skin / Toupee?

Micro Skin gives you a complete security of hair condition and a new life, with better lifestyle and hairstyle.

2 people found this helpful

Any vaccination for fungal infection? I have recently diagnosed with a fungal infection on left and right hand and taken Itraconazole capsules and Fungno GB cream as medication.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Any vaccination for fungal infection? I have recently diagnosed with a fungal infection on left and right hand and ta...
First it’s important to recognize that “There are approximately 100, 000 species of fungi and these are ubiquitous in the environment. Some form spores which we inhale on a daily basis (e.g. Aspergillus spp), and others live as human commensal organisms (e.g. Candida spp). Despite the close encounters we have with fungi, how our immune system recognises and protects us from fungal pathogens is only just beginning to be well understood. Second, while a nasty annoyance, no one is going to die from tinea pedis, also known as “athlete’s foot” so the incentive to develop a vaccine had been low. Third, in general, only immunocompromised people (in HIV/Aids & chemotherapy patients, for example) develop serious or life-threatening fungal infections; the rest of us fight them off without even being aware of the constant war between pathogens and our remarkable immune systems. Since immunodeficient people are a tiny minority of the population, the incentive to develop vaccines has remained low, …until recently some fungal vaccines have advanced through clinical trials. However, there are still many challenges that prevent the clinical development of fungal vaccines that can efficiently immunise subjects at risk of developing invasive fungal infections. In the future with proper investments, fungal vaccines may soon become a reality. I hope your query is sorted out.
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I am 29 years old my beard started turning grey and my hair on backside neck, particularly my beard has turned 30% grey, can you please suggest any treatment r medicine to stop early greying.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 29 years old my beard started turning grey and my hair on backside neck, particularly my beard has turned 30% gr...
Greying of hair is a normal aging process which starts around 30 years of age. The hairs which have already turned white cannot be turned back to black. But you can delay the process of greying of hair by some lifestyle modifications. Take adequate sleep and drink lots of water, eat lots of fruits and green leafy vegetables. Few multivitamin tablets can also be prescribed for the same. There is also one lotion which is supposed to work. You can contact me with photos for detailed​ prescription.
2 people found this helpful
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7 Tips For Flawless Skin!

The successful 30+ years
Dermatologist, Delhi
7 Tips For Flawless Skin!

Blessed are the people who enjoy a flawless, radiant and healthy skin throughout their lives. Pollution, stress and unhealthy lifestyle have been affecting mankind like never before. Flawless skin is becoming a thing of the past. Skin problems like acne, pimples, freckles, fine lines and wrinkles, to name a few; are on a mercurial rise. The skin is losing its radiance at an alarming rate. Unhealthy and dull skin can affect a person's confidence greatly. Do not turn panicky and insomniac over it. A few healthy habits, if practiced daily, can work wonders and help in restoring the skin pH acidic 5.5 balance and skin radiance.

  • The power drink to flawless skin: Skin problems are an amalgamation of many internal as well as external factors. The toxins that accumulate within our system act as a catalyst. If not flushed out, the toxins can deteriorate the skin tone and texture, resulting in acne and other skin problems. Thus, detoxification becomes very important. Drink a glass of warm lemon water every morning. It helps to greatly detoxify the body.
  • The sweet route to skin problems: Cakes, pastries, ice creams, pizzas, beverages, can satisfy your taste buds, but they will do your skin no good. Excess intake of sweets and sugar greatly accelerates the ageing process. When it comes to acne problems, the Glycation (attachment of the digested sugar to the collagen protein) process is the main wrecker in chief.
  • Go the healthy way: Unhealthy eating habits can damage your skin immensely. To look healthy, you need to eat healthy. Include lots of fruits and vegetables in your diet. Avocados, broccoli, berries are a rich source of antioxidants and should be taken regularly. Make a habit of eating at least one fruit daily. Citrus fruits are highly recommended. Salads are equally beneficial.
  • One of the golden rules to enjoy a flawless skin is to keep your skin hydrated. The skin pH acidic 5.5 is very important for a healthy skin. Drink 6 - 8 glasses of water daily and feel the difference.
  • If glowing skin is what you desire, sound sleep is what you need. A good 6-8 hours of sleep can do your skin a world of good.
  • Stress and mental fatigue can have serious skin implications. Meditation and exercise are the best medicines to keep stress at bay. Exercise regularly and flawless skin will be sure be a reality.
  • It is very important to keep your skin clean. Cleanse your face twice daily. It is a crime to sleep with your make up on.

Enjoying a healthy flawless skin is no Herculean task. We are always at your service.

3 people found this helpful

7 Common Types of Lupus!

MD - Dermatology, MBBS
Dermatologist, Pune
7 Common Types of Lupus!

Some diseases like chicken pox, measles etc. have definitive symptoms that make it easy to diagnose. However, others like lupus affect each person in a different way making them complex diseases that may take longer to diagnose. Lupus attacks the immune system and causes the antibodies that would normally fight infection to react against the body’s own cells and tissues. There are two main forms of lupus; systemic lupus that affects any part of the body and cutaneous lupus that affects the skin. These can occur simultaneously or on their own.

Some of the rashes that can be caused by cutaneous lupus are:

  1. Malar rash or butterfly rash: This affects the face and appears as a butterfly shaped rash over the nose and cheeks. It is triggered by the sun’s uv rays and can appear as a faint blush or a severe, scaly rash.
  2. Discoid lupus: Lupus can also cause small. Coin shaped sores or rashes. These are reddish and scaly in appearance and usually affect parts of the body exposed to sunlight and uv radiation. If left untreated, these sores can worsen with time. Though they do not cause pain or itchiness, they can result in scarring. In cases where these sores develop on the scalp, they can cause permanent bald patches.
  3. Subacute cutaneous lesions: These can be described as small, red sores that are shaped like coins. These can be found on the arms, shoulders, neck and chest in patches that resemble psoriasis. These lesions are also triggered by uv exposure. Though they do not cause scarring, these lesions can lighten or darken skin.
  4. Mucous membrane lesions: Sores in the mouth or nose that have been triggered by lupus are known as mucous membrane lesions.
  5. BaldnessLupus can make the hair follicles near the scalp fragile and brittle. This can destroy the hair follicles and lead to hair fall. In some cases, hair may grow back while in others it could result in permanent baldness.
  6. Cutaneous vasculitis lesions: These refer to purplish spots or lines on the calves and feet. This is caused by the inflammation of skin tissues and can cause severe damage and gangrene.
  7. Raynaud's phenomenon: When exposed to cold, the skin on your fingers and toes may also change colour to red, white or blue due to lupus. This is triggered by the tightening of blood vessels and may be accompanied by a tingling sensation or numbness.
1 person found this helpful

4 Best Homeopathic Medicines To Treat Scabies!

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
4 Best Homeopathic Medicines To Treat Scabies!

Scabies is a disorder of the skin that is caused by tiny mites known as Sarcoptes scabies. The condition takes the form of an itchy pimple-like rash on the surface of skin that is formed when the microscopic mites burrow into the skin where they lay eggs and reproduce over a span of several weeks. It is a highly contagious disease as the mites can easily pass from one person to another through shared clothing or bedding.

How to treat scabies with homeopathy?
Homeopathy is a wonderful science that treats diseases with natural and safe medicines. In scabies, Homeopathy is the best alternative treatment option as Homeopathic medicines are very competent in treating this kind of infection. They stimulate the disease fighting mechanism of the body to fight scabies. As the healing system of the body is strengthened, the disease is completely eradicated. Its holistic approach attacks the infection at the root and prevents recurrence of the disease. Some of the homeopathic medicines used to treat scabies are as follows:

  1. Sulphur: This is the most commonly prescribed medication for outbreaks of scabies. It treats skin that is itchy and irritated, especially if it worsens with the application of water or heat. Sulphur is a great remedy for symptoms that get aggravated during the night due to high sensitivity and if the skin is prone to pimples and eruptions.
  2. Sepia: Sepia is a popular and effective remedy for scabies in cases where the skin feels itchy but scratching provides no relief. Often, the symptoms worsen when the patient is exposed to open air, wherein this homeopathic medicine is a useful cure.
  3. Arsenic Album: This homeopathic medicine is prescribed when scabies leads to the skin becoming hypersensitive and violently itchy. Soreness, burning sensations and dryness are often accompanying symptoms and the skin may even begin to peel off in large scales. All these symptoms are treated by arsenic album.
  4. Causticum: The symptoms of scabies respond well to causticum, especially when the condition occurs in the folds of the skin, between the thighs and the fingers. The intense itching, burning and redness are treated by causticum in a very efficient manner.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for scabies. It is not advisable to resort to self-medication for any disease.

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