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Wavelength -Away from the Blues

  4.5  (18 ratings)

Psychologist Clinic

Shop no:44, Evershine Mall, near chincholi signal, Link Road, Malad West, Mumbai Mumbai
1 Doctor · ₹1000 · 3 Reviews
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Wavelength -Away from the Blues   4.5  (18 ratings) Psychologist Clinic Shop no:44, Evershine Mall, near chincholi signal, Link Road, Malad West, Mumbai Mumbai
1 Doctor · ₹1000 · 3 Reviews
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Wavelength -Away from the Blues
Wavelength -Away from the Blues is known for housing experienced Psychologists. Dr. Mahima Bhomavat Innani, a well-reputed Psychologist, practices in Mumbai. Visit this medical health centre for Psychologists recommended by 97 patients.

Timings

MON-SAT
11:00 AM - 08:00 PM

Location

Shop no:44, Evershine Mall, near chincholi signal, Link Road, Malad West, Mumbai
Link Road Mumbai, Maharashtra - 400064
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Doctor

Dr. Mahima Bhomavat Innani

MA - Psychology, Certificate Course In Application of Counselling Therapies
Psychologist
90%  (18 ratings)
3 Years experience
1000 at clinic
₹200 online
Available today
11:00 AM - 08:00 PM
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"Sensible" 1 review "Saved my life" 1 review

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Is Your Child Suffering From Trauma? 6 Things To Help You Manage It!

MA - Psychology, Certificate Course In Application of Counselling Therapies
Psychologist, Mumbai
Is Your Child Suffering From Trauma? 6 Things To Help You Manage It!

From terrorism to natural disasters, there are a number of traumatic events that constantly hurl themselves at us. Given the amount of stress it causes an adult, imagine how a child can process this information. Often traumatic events that occur in childhood can trigger phobias and anxiety disorders that last a lifetime if not dealt correctly.

Each child responds to trauma in a different way depending on the circumstances and their age and personality. What is common is that all children turn towards their parents and teachers for support in these situations. Hence, it is important to understand how to help your child deal with traumatic events.

Here are a few steps you should follow:

  1. Provide comfort: The first thing to do in a traumatic event is to reassure and comfort the child. Reinforce your child's sense of security by following a normal schedule and maintaining regular eating and sleeping habits. Encourage your child to talk and ask questions and discuss the situation with them in a way appropriate to your child's age and concerns.
  2. Accept their needs: Children show the need for reassurance in different ways. For some, it may be the need for extra physical contact in the form of hugs while for others it may be ensuring that their favourite teddy bear is with them constantly. Be patient with children and indulge their needs in such situations.
  3. Limit the amount of information available: Media often magnifies a traumatic event making it all the more difficult for a child to apprehend. Children can often be mislead or frustrated by media coverage of a traumatic event. Thus, it is a good idea to limit the use of television, radios and internet. As far as possible do not let your child watch the news alone.
  4. Stay in touch: If your child goes to school, his or her teacher is the parent figure at school. Stay connected with your child's teachers and the other adults in their life to monitor changes in behavioral patterns.
  5. Create distractions: If left alone with nothing to do, a child's mind will dwell on the trauma. Encourage them to find a hobby to cope with the negative emotions. Music and art are two good outlets for stress. You could also play board games, read or play outdoors to distract them.
  6. Get professional help: Sometimes you may need help to deal with a traumatic event in your child's life. If your child shows signs of behavioral changes, academic problems, emotional outbursts, anxiety, depression, insomnia or social withdrawal; you should consult a professional counselor.
2584 people found this helpful

How to control my temper, I am bursting out when I get anger, don't know what I am speaking in that situation, then immediately feeling very bad for what I have spoken, I seriously want to control this, do I need to take any medication for this?

MA - Psychology, Certificate Course In Application of Counselling Therapies
Psychologist, Mumbai
Hi lybrate-user, anger is an emotion which arrives at the end. You need to understand the base of the anger, medication is not necessary until it gets chronic. You can be helped by relaxation techniques. For further help please book appointment. Please understand, it can be resolved. Take care.
1 person found this helpful
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Hi I am not able to concentrate and interest in my job .feeling less, I am on doctor prescription med after 2 months I am still fighting with depression (bipolar disorder) what to do I will kill myself I will be ever gain happiness in my life, feeling angry on depression it's too much pain help me out.

MA - Psychology, Certificate Course In Application of Counselling Therapies
Psychologist, Mumbai
Hi I am not able to concentrate and interest in my job .feeling less, I am on doctor prescription med after 2 months ...
HI lybrate-user. When we talk about depression, its about an issue which troubles us which is also called past baggages. For the medicines to work, it is important for you to go for counselling along with prioritising your life. And making a to do list for you regarding the future. Decide a goal which you feel you can reach. At times confidence levels can also hamper your concentration and which can be a side effect of depression.
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